PODCAST

Cheers, Mama!

Katie Dragos

A podcast focused on mindset and WHOLE-life strategy for ambitious, multi-passionate women.

kids & family parenting

All Episodes

00:11:10

*MINI* I've Tried Everything

Cheers, Mama! ·

2024/11/14

Grab my 7 Positive Daily Habits PDF to get started in creating some space in your life right away and finding little joyful successes each day! Are you ready for your NEXT LEVEL, to dig deeper and get to truly know yourself? To reconnect with the woman you are inside and to get super clear on your values, goals and mission in life - to move in more ALIGNMENT AND EASE?!With a doable learning structure, individual 1:1 coaching AND a supportive community!?My Unleash Your Awesome 1:1 Coaching Program &

00:28:44

The Delicate Balance of it All (Time, Control, Mental...

Cheers, Mama! ·

2024/11/11

00:08:24

*MINI* Feeling All of the Feels Right Now?

Cheers, Mama! ·

2024/11/07

We're in the final days of finalizing our Fall Women's Retreat! And we have spots still open if you're needing a safe space to take deep care of yourself, and learn some things and have some fun too!Check out all of the details and our amazing retreat facilitators here, and grab your ticket before 11/10/24 here:https://katiedragos.com/retreat Not local to MD? Or looking for more than just a weekend experience?There are so many exciting things happening in the UYA Community! We have virtual calls and

00:56:31

*INTERVIEW* Capture the Chaos in Life & Business...

Cheers, Mama! ·

2024/11/04

Connect with Brittnie over on Instagram at https://www.instagram.com/brittnierenee And don't forget to tell her you found her on the Cheers, Mama! podcast. ; )Check out Brittnie's beautiful planners and tons of capturethechaos.com And grab her free downloadable time blocking pages here - https://brittnierenee.com/time-blocking-pagesAnd her content planning pages here - https://brittnierenee.com/content Listen to The Organized Creative podcast here:

00:10:48

*MINI* Thinking Ahead & Focusing on Peace (this...

Cheers, Mama! ·

2024/10/31

Our women's retreat is 15 days away! And we still have full weekend and 1-day tickets available!Get the details at: https://katiedragos.com/retreatI CAN'T WAIT to be there with you, learning, connecting, resting, receiving and have a downright BLAST! Are you ready for your NEXT LEVEL, to dig deeper and get to truly know yourself? To reconnect with the woman you are inside and to get super clear on your values, goals and mission in life - to move in more ALIGNMENT AND EASE?!With a doable learning

00:17:15

*REAL TALK* Allowing Ourselves to Receive

Cheers, Mama! ·

2024/10/28

Our women's retreat is less than a month away! And we still have full weekend and 1-day tickets available!Get the details at: https://katiedragos.com/retreatI CAN'T WAIT to be there with you, learning, connecting, resting, receiving and have a downright BLAST!Are you ready for your NEXT LEVEL, to dig deeper and get to truly know yourself? To reconnect with the woman you are inside and to get super clear on your values, goals and mission in life - to move in more ALIGNMENT AND EASE?!With a doable

00:08:54

*MINI* Anything Is Possible

Cheers, Mama! ·

2024/10/24

00:26:29

An Important Conversation for High Functioning Women

Cheers, Mama! ·

2024/10/21

Our women's retreat is less than a month away! And we still have full weekend and 1-day tickets available!Get the details at: https://katiedragos.com/retreatI CAN'T WAIT to be there with you, learning, connecting, resting, receiving and have a downright BLAST! Are you ready for your NEXT LEVEL, to dig deeper and get to truly know yourself? To reconnect with the woman you are inside and to get super clear on your values, goals and mission in life - to move in more ALIGNMENT AND EASE?!With a doable

00:13:16

*MINI* Finding Beauty When Being Stretched

Cheers, Mama! ·

2024/10/17

Our women's retreat is less than a month away! And we still have full weekend and 1-day tickets available!Get the details at: https://katiedragos.com/retreatI CAN'T WAIT to be there with you, learning, connecting, resting, receiving and have a downright BLAST! Are you ready for your NEXT LEVEL, to dig deeper and get to truly know yourself? To reconnect with the woman you are inside and to get super clear on your values, goals and mission in life - to move in more ALIGNMENT AND EASE?!With a doable

00:56:02

*INTERVIEW* Being the Visionary of Your Life & Family...

Cheers, Mama! ·

2024/10/14

Amber Lilyestrom is a business mentor, branding expert, author and speaker. Her work has been featured by Forbes, Entrepreneur, SUCCESS, Tony Robbins’ & Dean Graziosi’s Mastermind.com program, Mindvalley & Working Mother Magazine. She is the host of The IGNITE Your Dream podcast and author of books Master Your Money Mind and Paddle Home.Connect with Amber over on Instagram at: @amberlilyestromVisit her website for all of the juicy things she offers, including her business archetype quiz: (who

00:08:27

*MINI* Let It Be

Cheers, Mama! ·

2024/10/10

00:34:41

The truth about living in HARMONY and knowing when to...

Cheers, Mama! ·

2024/10/07

00:09:31

*MINI* Claim Who You Are

Cheers, Mama! ·

2024/10/03

Are you ready to claim who you ARE and reconnect with the woman you are inside and to get super clear on your values, goals and mission in life - to move in more ALIGNMENT AND EASE?!With a doable learning structure, individual 1:1 coaching AND a supportive community!?My Unleash Your Awesome 1:1 Coaching Program & Community was created for you, girl!I can't wait to support you and WATCH YOU SHINE in this UPGRADED version of what I've been doing with women for years! The UYA Membership & Community

01:00:06

*INTERVIEW* Women, Money and Business w/Paige Gott

Cheers, Mama! ·

2024/09/30

Connect with Paige and share one thing you learned from this episode!Paige is on Instagram @paige.gott or email hello@tidewater-consulting.comLearn more about Paige and her virtual CFO services at: www.tidewater-consulting.comGet Paige's Accounting Checklist here: https://www.tidewater-consulting.com/checklist_______________ There are so many exciting things happening in the UYA Community! Check out all of our upcoming events and opportunities to learn and connect at katiedragos.com/events Loved

00:17:50

*MINI* Hook, Chores & Establishing Habits

Cheers, Mama! ·

2024/09/26

Are you ready for your NEXT LEVEL, to dig deeper and get to truly know yourself? To reconnect with the woman you are inside and to get super clear on your values, goals and mission in life - to move in more ALIGNMENT AND EASE?!With a doable learning structure, individual 1:1 coaching AND a supportive community!?My Unleash Your Awesome 1:1 Coaching Program & Community was created for you, girl!I can't wait to support you and WATCH YOU SHINE in this UPGRADED version of what I've been doing with women

00:34:37

Understanding Your Strengths to Harness Your Energy &...

Cheers, Mama! ·

2024/09/23

It's not too late to grab your ticket for our Energy UPGRADE Workshop! (live, virtual on 9/23/24, and available as a recording to listen to in your own time after that date)REGISTER to get the workshop here! There are so many exciting things happening in the Unleash Your Awesome Community! Check out all of our upcoming events and opportunities to learn and connect at katiedragos.com/events Not sure what you want/need and have questions?! No problem!Schedule a 15 Minute CONNECTION CALL directly here

00:10:41

*MINI* Cool Conversations & Familiarizing Ambition

Cheers, Mama! ·

2024/09/19

Join us for our next virtual event, Energy UPGRADE Workshop! This 45 minute lunch-break workshop will be interactive and leave you feeling like you're ready to ROCKETSHIP into the next thing ahead! Register HERE to grab your spot for just $22!I can't wait to see you there!! (Can't make it live? No problem! Register and you'll get the recording afterwards!) BUT REALLLYYY....!? Are you ready for your NEXT LEVEL, to dig deeper and get to truly know yourself? To reconnect with the woman you are inside

00:57:06

*INTERVIEW* Perfectly Imperfectly Thriving with ADHD...

Cheers, Mama! ·

2024/09/16

Connect with Diana in these ways & learn more about ADHD entrepreneurship (and let her know you found her through the Cheers, Mama! podcast!):facebook.com/DianaTorontoADHDinstagram.com/dianatorontopinterest.com/DianaTorontoADHDtiktok.com/@dianatorontodianatoronto.com --> Take her free quiz to find your learning style at vip.dianatoronto.comAnd listen to Diana's podcast, Messy Momentum, on all major podcast platforms. Loved this episode? Take a minute to write a review! It means SO much and helps

00:09:46

Energy UPGRADE ⚡️

Cheers, Mama! ·

2024/09/12

Join me for the Energy UPGRADE live, virtual workshop! Register HERE! It's time to change up and uplevel your FREQUENCY for the season ahead! (Can't make it live? Or the live date has passed? No problem! Register and you'll get the recording sent right to your inbox!) Like this episode? It would mean SO much if you would take a minute and write a review. (like, so much!) I love to hear what resonates from this podcast for you! Let’s connect! Find me over on Instagram at @katiedragos717And at

00:27:40

*Back to Basics* Flow, Feels & Daily Methods of...

Cheers, Mama! ·

2024/09/09

Fall Strategy/Dream Sessions are open! Go to https://katiedragos.com/events to book your spot. I can’t wait to listen in, have some real talk and dream with you! Coming soon - Join me for an Energy UPGRADE virtual workshop! Get my Unleashed email for the details when they come out! Like this episode? It would mean SO much if you would take a minute and write a review. (like, so much!) I love to hear what resonates from this podcast for you! Let’s connect! Find me over on Instagram at

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Cheers, Mama!

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