x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Health Power: The OG Health Podcast & Dog-Eared Podcast

Remember when health podcasts were just starting out? That was us!Health Power has been empowering listeners to live their healthiest lives for over a decade, and we"re still going strong. We"re old school in the best way possible: no fads, just facts. Host Lisa, with her Master"s in Public Health and 26 years in health media, offers time-tested wisdom and practical strategies to help you truly thrive.On Health Power, you"ll discover:Evidence-based guidance: Straightforward facts for a healthier

kids & family pets & animals

All Episodes

16:53

EP #1455: RE-PLAY: Cooking with Kayla - How to Make...

Health Power: The OG Health Podcast & Dog-Eared Podcast ·

2024/09/04

Summary:In this conversation, Lisa Davis and Kayla Cappiello discuss the TV show Love on the Spectrum and share a recipe for easy lettuce wraps. Kayla talks about her love for the show and the supportive families featured in it. They then move on to discussing the recipe, which includes a peanut sauce and various options for fillings. Kayla shares her journey to becoming a foodie and how she transitioned from a career in fashion to cooking. They end the conversation by providing information on where

en

21:54

EP #1454: How Non-invasive Procudures can Make Scars...

Health Power: The OG Health Podcast & Dog-Eared Podcast ·

2024/09/03

Lisa is joined by Dr. Alexander Rivkin, the pioneer behind Non-Surgical Rhinoplasty, Dr. Alexander Rivkin is globally recognized for his state of the art non-surgical aesthetic procedures and A-list clientele–delivering the highest caliber of service with unparalleled results.The pioneer behind Non-Surgical Rhinoplasty, Dr. Alexander Rivkin is globally recognized for his state of the art non-surgical aesthetic procedures and A-list clientele–delivering the highest caliber of service with

en

43:19

EP #1453: How Oxalate Overload Is Making You...

Health Power: The OG Health Podcast & Dog-Eared Podcast ·

2024/09/02

Lisa is joined by Sally K. Norton, MPH who talks about her book Toxic Superfoods: How Oxalate Overload Is Making You Sick--and How to Get Better. Sally shares what oxalate is, what foods it is found in, how it made her sick, and much more. Book description: Toxic Superfoods: How Oxalate Overload Is Making You Sick--and How to Get Better. If you’re eating a healthy diet and you’re still dealing with fatigue, inflammation, anxiety, recurrent injuries, or chronic pain, the problem could be your

en

21:12

EP #1452: How the Foundational Years are Critical to...

Health Power: The OG Health Podcast & Dog-Eared Podcast ·

2024/08/30

You can work with Dr. John. He is the BEST therapist I have ever had:TEXT: 719-310-9495 EMAIL: trentalange@netzero.com Get Dr. John's books here: Making Movies in Our Minds: Working Through Our Anxiety - July 3, 2023: https://tinyurl.com/b7kp2etkConnecting In A Disconnected World: Activities That Build Connections With Children: https://tinyurl.com/53vswdbySummaryDr. John Trentalange discusses the foundational years in child development and the importance of building a strong foundation during the

en

38:33

EP #1451: Myths and Misconceptions about What it...

Health Power: The OG Health Podcast & Dog-Eared Podcast ·

2024/08/29

Lisa is joined by Amanda Rosenberg who joins Lisa to talk about her book, That’s Mental: Painfully Funny Things That Drive Me Crazy About Being Mentally Ill. This is a funny and candid book about what it is like to live with a mental illness. Amanda Rosenberg is a comedy writer whose work has been featured in McSweeney’s, Vox, Anxy Magazine, The Establishment, Funny Or Die, The Hairpin, The Lily, among others. Amanda is also a screenwriter and no, nothing you may have seen. BOOK DESCRIPTION: In

en

15:52

EP #1450: Cooking with Kayla - Gluten-Free,...

Health Power: The OG Health Podcast & Dog-Eared Podcast ·

2024/08/28

SummaryIn this conversation, Lisa Davis and Kayla Cappiello discuss a recipe for easy peanut butter oatmeal. They talk about the base ingredients for the oatmeal, including gluten-free rolled oats, oat milk, mashed banana, and applesauce. They also discuss different toppings and flavor combinations, such as peanut butter, chocolate chips, pecans, and white chocolate chips. They provide tips for making a large batch of oatmeal and storing leftovers. Kayla shares where listeners can find her weekly

en

45:01

EP #1449: Surviving the Boston Marathon Bombing - One...

Health Power: The OG Health Podcast & Dog-Eared Podcast ·

2024/08/27

Lisa is joined by Meghan Zipin who talks about her experiences of being in the bombing at the Boston Marathon 10 years ago this year. Meghan Zipin has a Masters in Physical Therapy from Northeastern University (2006). In 2013, she earned her MBA from Boston College. A survivor of the Boston Marathon bombing. Today, she writes about motherhood, trauma, healing and relationships. First Light, to be published in April 2023, is her first book. Meghan lives on eleven acres in New Hampshire with her

en

10:21

EP #1448: How Pets Ease Depression After Spousal Loss

Health Power: The OG Health Podcast & Dog-Eared Podcast ·

2024/08/26

Lisa is joined by Dr. Forrest Sauer, a chiropractor and the Founder of Twin Oaks Health, an alternative medicine practice that specializes in helping people manage complex health problems like diabetes, thyroid disease, fatigue, and depression. He will be joining Lisa a few times a month to highlight different articles on all aspects of health. Today they discuss an article from ScienceDaily called Furry friends ease depression, loneliness after spousal loss. Find full article here:

en

33:43

EP #:1447 How to Know the Difference Between Secure...

Health Power: The OG Health Podcast & Dog-Eared Podcast ·

2024/08/23

SummaryIn this episode of Health Power, Lisa Davis interviews Dr. John Trentalange about the topic of attachment. They discuss the difference between secure and insecure attachment, the origins of attachment theory, and the impact of attachment on relationships and mental health. Dr. John explains that attachment is internal and is formed in early childhood with primary caregivers, creating a blueprint for all future relationships. He also discusses different types of insecure attachment, such as

en

48:41

EP #1446: Handling Chronic Illness, Mental Health and...

Health Power: The OG Health Podcast & Dog-Eared Podcast ·

2024/08/22

Lisa is joined by Influence Gigi Robinson who talks about chronic illness, body image, and mental health along with some great advice on social media. Gigi Robinson is an accomplished digital artist, educator, and advocate with a concerted focus on chronic illness, body image, confidence and mental health. She holds a Bachelor in Fine Arts in Design and Photography from the University of Southern California, where she is currently pursuing a Master of Science in Innovation Design, Business, and

en

11:49

EP #1445: Cooking with Kayla - Gluten-free,...

Health Power: The OG Health Podcast & Dog-Eared Podcast ·

2024/08/21

SummaryIn this episode, Kayla Cappiello shares a recipe for an easy breakfast casserole with eggs, ham, and rolls. She emphasizes the importance of having a quick and convenient breakfast option to start the day on the right foot. The casserole can be customized with different ingredients such as vegetables and different types of cheese. Kayla provides various options for the protein component, including turkey bacon and different types of ham. She also suggests adding seasoning and herbs to enhance

en

27:52

EP #1444: Getting Through This Political Season and...

Health Power: The OG Health Podcast & Dog-Eared Podcast ·

2024/08/20

Lisa is joined by Karen Howard, the author of Upset is Optional: Say Goodbye to Unnecessary Suffering. Karen Howard is the CEO and Executive Director of Organic & Natural Health Association, leading the organization for consumer health advocacy since its inception in 2014. With four decades of experience in healthcare policy, government relations, and organizational leadership, she is a visionary in advancing healthcare initiatives. She is the author of "Upset is Optional: Say Goodbye to

en

28:20

EP #1443: How to Navigate Romantic Relationships with...

Health Power: The OG Health Podcast & Dog-Eared Podcast ·

2024/08/19

Lisa is joined by Allison Raskin, comedian, host of the popular "Just Between Us" podcast, mental health advocate, and New York Times bestselling author - knows the challenges of navigating romantic relationships with mental health issues firsthand. She was diagnosed with OCD at 4 years old and also lives with general anxiety disorder. Allison joins Lisa to talk about her book, OVERTHINKING ABOUT YOU: NAVIGATING ROMANTIC RELATIONSHIPS WHEN YOU HAVE ANXIETY, OCD, AND/OR DEPRESSION.There are

en

25:21

EP #1442: How to Work Through Your Anxiety That Gets...

Health Power: The OG Health Podcast & Dog-Eared Podcast ·

2024/08/16

Lisa is joined by Dr. John Trentalange for "Fridays with Dr. John." Today Dr. John talks about his book, Making Movies in Our Minds- Overcoming Anxiety. You can work with Dr. John: 719-310-9495 trentalange@netzero.com Book description: Making Movies in Our Minds was written for the scholar practitioner as well as everyday individuals seeking practical ways to ease anxiety.John Trentalange, Ph.D., a clinician specializing in assisting individuals heal from emotional trauma, anxiety, depression, and

en

47:09

EP #1441: How to Experience the Joy of Cali-Mex Food...

Health Power: The OG Health Podcast & Dog-Eared Podcast ·

2024/08/15

SummaryIn this conversation, Lisa Davis and Caitlin Prettyman discuss the joy of Mexican food, particularly in California. They explore the flavors and ingredients that make Mexican cuisine so delicious, including essential Cal-Mex ingredients and pantry staples. They also share recipes for various Mexican-inspired dishes, such as crispy shrimp and mango salad, black bean tostadas with street corn-style salsa, and tequila lime chicken wings. Caitlin provides tips for cooking flavorful and moist

en

12:19

EP #1440: Cooking with Kayla - Gluten-free,...

Health Power: The OG Health Podcast & Dog-Eared Podcast ·

2024/08/14

SummaryIn this conversation, Lisa Davis and Kayla Cappiello discuss how to make a pineapple crisp dessert. They explore the ingredients and substitutions for a healthier version of the recipe. Kayla shares her tips for achieving the right texture and flavor, and Lisa expresses her willingness to try cooked fruit despite her previous aversion. The recipe is available on Kayla's Substack and Instagram.Keywords: pineapple crisp, dessert, healthy recipe, gluten-free, date sugar, vegan butter, ground

en

53:59

EP #1439: The Connection Between Diet, Skin Health &...

Health Power: The OG Health Podcast & Dog-Eared Podcast ·

2024/08/13

SummaryDr. Pat Boulogne discusses how to fix a Dowager's hump and improve facial appearance through exercises and proper posture. She emphasizes the importance of the five pillars of health: diet, exercise, sleep, positive mental attitude, and biomechanics. Dr. Boulogne explains that exercising the neck and facial muscles can tighten the skin and improve muscle tone. She also recommends following a Mediterranean diet, avoiding processed foods, and staying hydrated. The exercises are taught in a

en

27:58

EP #1438: How to Parent at Your Child's Pace and Why...

Health Power: The OG Health Podcast & Dog-Eared Podcast ·

2024/08/12

SummaryIn this conversation, Lisa Davis interviews Dr. Joel Warsh, author of the book 'Parenting at Your Child's Pace.' They discuss the importance of individualized parenting and making decisions based on what is best for each child. They also touch on topics such as the seeds of health, mental health support, love and affection, trauma, and the role of parents as role models. They discuss the controversy around vaccination and the need for open discussions. They also talk about the importance of

en

15:47

EP #1437: RE-PLAY - How to Create Emotional Security...

Health Power: The OG Health Podcast & Dog-Eared Podcast ·

2024/08/09

You can work with Dr. John. He is the BEST therapist I have ever had: TEXT: 719-310-9495 EMAIL: trentalange@netzero.com Get Dr. John's books here: Making Movies in Our Minds: Working Through Our Anxiety - July 3, 2023: https://tinyurl.com/b7kp2etk Connecting In A Disconnected World: Activities That Build Connections With Children: https://tinyurl.com/53vswdby Summary In this episode, Lisa Davis and Dr. John Trentalange discuss the importance of emotional safety in relationships. They explore

en

33:09

EP #1436: How To Get Vibrant Health with Ayurveda

Health Power: The OG Health Podcast & Dog-Eared Podcast ·

2024/08/08

Lisa is joined by Dr. Shivani From Dr. Shivani's website: Self Care doesn’t need to be one more thing you add to your To Do List …As a busy wife and mother of two, I understand the challenges modern women face when it comes to putting their health and wellbeing first. Unfortunately for many women self-care has become a dirty word and yet another unrealistic expectation on our never-ending to-do list.I created my revolutionary Modern Ayurveda program and Fusionary Formulas to fuse east and west

en

258 results

Similar Podcasts

Tale Teller Kids™

Sarnia de la Mare

米克馬故事坊

咪萊

Imagination Station

Imagination Station

Die Pferde sind nicht das Problem - und du bist nicht zu blöd. Der Aha-Podcast für Pferdemenschen

Silke Jahn & Maren Diehl

Hanna fragt Papa - Der Podcast für neugierige Kinder und Eltern

Hanna und Thomas Schamberger