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PODCAST

House of Heart

Welcome to House of Heart, a podcast where your host, Bryanna Tully, and guests explore how the spaces we live in shape not only how we live but who we Become. All conversations here exist at the meeting place of identity work and interior design, of healing and art. Every episode is recorded and shared with the intention of supporting you, me, and we in living a beautiful life. A life filled with love, meaning, depth, health, wealth, presence, heart, and art. Beginning in the place you live it;

arts design

All Episodes

45:04

From Side Hustle to Full Time Granola Butter Kween,...

House of Heart ·

2018/09/18

Ali Bonar is the Kween behind granola butter. (Have you tried it yet? GO GET IT RIGHT NOW!) Ali went to UC Berkeley to study nutrition and quickly found herself obsessed with eating “perfectly”, which led her to a cycle of binging and restricting and constantly being stressed about food. With the help of a nutritional therapist and an amazing community (both on social media and IRL), Ali began to heal her relationship with her body and with food. Now, she owns a food company with a mission of eating

en

01:00:13

Intuitive Astrology, The Map of Your Soul, How to...

House of Heart ·

2018/09/11

Danielle Paige practices intuitive astrology. Through her practice, she helps people understand their life purpose, identity, blocks, and so much more. She does this in such a gifted, balanced way—firmly grounded in logic and pragmatism, while strongly connected to her intuition and to spirit. Danielle breaks down and brings awareness to energy patterns, but she does not do predictions or claim to know what exactly is going to happen. Instead, she acknowledges that each individual has free will and

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01:00:08

Intuitive Astrology, The Map of Your Soul, How to...

House of Heart ·

2018/09/11

Danielle Paige practices intuitive astrology. Through her practice, she helps people understand their life purpose, identity, blocks, and so much more. She does this in such a gifted, balanced way—firmly grounded in logic and pragmatism, while strongly connected to her intuition and to spirit. Danielle breaks down and brings awareness to energy patterns, but she does not do predictions or claim to know what exactly is going to happen. Instead, she acknowledges that each individual has free will and

en

01:33:40

Getting Out of Your Head and Into Your Body; From...

House of Heart ·

2018/09/04

Hiro Landazuri is a yoga teacher and photographer with a past life in medicine. His yoga classes focus on intelligent movement, which is no surprise as he integrates his deep understanding of anatomy with his deep understanding of the asanas (the physical postures of yoga). While his intelligent flows are effective, what is more impressive is how Hiro integrates his philosophical perspectives and spiritual practice (the essence of yoga) into his classes in a profound but discreet manner, making

en

01:33:48

Getting Out of Your Head and Into Your Body; From...

House of Heart ·

2018/09/04

Hiro Landazuri is a yoga teacher and photographer with a past life in medicine. His yoga classes focus on intelligent movement, which is no surprise as he integrates his deep understanding of anatomy with his deep understanding of the asanas (the physical postures of yoga). While his intelligent flows are effective, what is more impressive is how Hiro integrates his philosophical perspectives and spiritual practice (the essence of yoga) into his classes in a profound but discreet manner, making

en

00:50:17

Trusting Your Intuition, Chasing Your Dream, The...

House of Heart ·

2018/08/28

Natalie Kuhn is the Vice President of The Class by Taryn Toomey—an interdisciplinary physical practice that exercises mind, body, and spirit. The Class is constructed to push you to your own limitations while asking you to tune in and question it all; creating space for the deeper questions to arise and providing perspective to let the questions be the answers. Unsurprisingly, The Class has quickly become a phenomenon as people have felt (if just momentary) reprieves from our culture of compressing,

en

50:13

Trusting Your Intuition, Chasing Your Dream, The...

House of Heart ·

2018/08/28

Natalie Kuhn is the Vice President of The Class by Taryn Toomey—an interdisciplinary physical practice that exercises mind, body, and spirit. The Class is constructed to push you to your own limitations while asking you to tune in and question it all; creating space for the deeper questions to arise and providing perspective to let the questions be the answers. Unsurprisingly, The Class has quickly become a phenomenon as people have felt (if just momentary) reprieves from our culture of compressing,

en

01:12:33

On Social Justice, Being a Black Child of Immigrants...

House of Heart ·

2018/08/21

This week’s episode is with my friend and law school classmate, William Igbokwe. William is presently a Domestic Violence Attorney at Legal Aid Services in Portland, Oregon, but he views his career in law as just a piece of the larger part of his life’s work as an advocate. In this interview, we discuss a wide range of issues (hence the lengthy title!) primarily related to the law and social justice and how these macro issues affect each of us on the micro level. This interview is the first of many

en

01:12:39

On Social Justice, Being a Black Child of Immigrants...

House of Heart ·

2018/08/21

This week’s episode is with my friend and law school classmate, William Igbokwe. William is presently a Domestic Violence Attorney at Legal Aid Services in Portland, Oregon, but he views his career in law as just a piece of the larger part of his life’s work as an advocate. In this interview, we discuss a wide range of issues (hence the lengthy title!) primarily related to the law and social justice and how these macro issues affect each of us on the micro level. This interview is the first of many

en

16:11

Social Justice Is Self Care ~ 🎙️Bryanna Riffs🎙️ ~

House of Heart ·

2018/08/20

In this short solo-sode, I discuss some thoughts that have been percolating in my mind over the past couple of years and are coming to a boiling point since I have been working in the "wellness industry" full time for a few months now. I talk about a more pronounced integration of social justice into the wellness industry/into our notion of self-care... and what that means for the future of this podcast! (hint: there will be some changes, but it will largely still be the same. EXPANSION, Y'ALL)

en

00:16:12

Social Justice Is Self Care ~ 🎙️Bryanna Riffs🎙️ ~

House of Heart ·

2018/08/20

In this short solo-sode, I discuss some thoughts that have been percolating in my mind over the past couple of years and are coming to a boiling point since I have been working in the "wellness industry" full time for a few months now. I talk about a more pronounced integration of social justice into the wellness industry/into our notion of self-care... and what that means for the future of this podcast! (hint: there will be some changes, but it will largely still be the same. EXPANSION, Y'ALL)SAY

en

00:43:58

Healing Through Movement, Bodywork, Somatics, and...

House of Heart ·

2018/08/07

Chronic pain in your body. Negative emotions and stress. Energy. Kandace Lopez shares exactly how interrelated these aspects of your health and well-being are—and how integral it is to understand the energetic interconnection in order to overcome chronic pain, illness, and just overall pave the way to better health and wellness. I met Kandace through my Pilates teacher training in Dallas and quickly discovered what a multi-modal, intuitive healer she is. Her current focus is on bodywork, more

en

43:54

Healing Through Movement, Bodywork, Somatics, and...

House of Heart ·

2018/08/07

Chronic pain in your body. Negative emotions and stress. Energy. Kandace Lopez shares exactly how interrelated these aspects of your health and well-being are—and how integral it is to understand the energetic interconnection in order to overcome chronic pain, illness, and just overall pave the way to better health and wellness. I met Kandace through my Pilates teacher training in Dallas and quickly discovered what a multi-modal, intuitive healer she is. Her current focus is on bodywork, more

en

01:00:29

The Science of Stress and Optimizing Your Health with...

House of Heart ·

2018/07/24

Dr. Ryan Greene is a doctor who practices integrative medicine. He is the Chief Medical Officer of a new health and wellness model called Monarch Athletic Club--the first fully multi-disciplinary health and wellness center that's completely evidence-based, physician-directed and objective. Dr. Greene also has a concierge medical practice, wherein he focuses on helping people help themselves by optimizing their health. In this enlightening interview, we discuss contemporary and alternative medicines

en

01:00:24

The Science of Stress and Optimizing Your Health with...

House of Heart ·

2018/07/24

Dr. Ryan Greene is a doctor who practices integrative medicine. He is the Chief Medical Officer of a new health and wellness model called Monarch Athletic Club--the first fully multi-disciplinary health and wellness center that's completely evidence-based, physician-directed and objective. Dr. Greene also has a concierge medical practice, wherein he focuses on helping people help themselves by optimizing their health. In this enlightening interview, we discuss contemporary and alternative medicines

en

42:17

Energize Your Life, Starting with Your Spine with Dr....

House of Heart ·

2018/07/17

Dr. George is a chiropractor who practices a technique called Network Spinal Analysis (NSA), a chiropractic healing modality that restructures and organizes the spine on a kinetic and energetic level. He is also a life coach who emphasizes the Law of Attraction to help his clients change their lives. Dr. George started his career as a traditional chiropractor, but after being in practice for a few years he noticed that while people would leave his office feeling great, within weeks or months they

en

00:42:20

Energize Your Life, Starting with Your Spine with Dr....

House of Heart ·

2018/07/17

Dr. George is a chiropractor who practices a technique called Network Spinal Analysis (NSA), a chiropractic healing modality that restructures and organizes the spine on a kinetic and energetic level. He is also a life coach who emphasizes the Law of Attraction to help his clients change their lives. Dr. George started his career as a traditional chiropractor, but after being in practice for a few years he noticed that while people would leave his office feeling great, within weeks or months they

en

00:45:08

Pt. 2 - Black to Light with Luke Storey

House of Heart ·

2018/07/03

In this continuation of last week’s episode, I resume the conversation with Luke Storey. If you haven't listened to last week's episode, go and give it a listen before tuning in to this week's! Last week’s episode was all about the shadows; this week, we walk into the light. Luke’s experience battling drug addiction was the darkest period of his life, but he has emerged from it and entered into a space of light. Today, Luke draws on his own personal battles to help others through his podcast and

en

45:02

Pt. 2 - Black to Light with Luke Storey

House of Heart ·

2018/07/03

In this continuation of last week’s episode, I resume the conversation with Luke Storey. If you haven't listened to last week's episode, go and give it a listen before tuning in to this week's! Last week’s episode was all about the shadows; this week, we walk into the light. Luke’s experience battling drug addiction was the darkest period of his life, but he has emerged from it and entered into a space of light. Today, Luke draws on his own personal battles to help others through his podcast and

en

00:49:14

Pt. 1 - The BLACKground with Luke Storey

House of Heart ·

2018/06/26

Luke Storey is a former celebrity fashion stylist and entrepreneur, public speaker, podcaster, and lifestyle design coach who has spent the past 21 years relentlessly searching the world over to design the ultimate lifestyle through his extensive, personal research and development. Using The Life Stylist Podcast as his delivery platform, Luke continues to share his strategies for healing, happiness, and high-performance living each week so that listeners can use this knowledge to design their

en

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