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PODCAST

Breakfast With Boz Presented by Wahoo

Breakfast with Boz is hosted by Ian Boswell, former cycling World Tour racer and now converted gravel racer. Breakfast with Boz brings you interviews with inspiring athletes and news from inside the race. It may not always be breakfast during the podcast but it will always be entertaining.

sports sports news

All Episodes

00:29:53

Jim Miller

Breakfast With Boz Presented by Wahoo ·

2021/02/03

Jim Miller of USA Cycling joins to talk about the current state of cycling in America. Jim is the head of Elite Athletics at USA Cycling and has coached numerous riders to world champion stripes and Olympic gold medals.

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00:45:16

Phil Gaimon

Breakfast With Boz Presented by Wahoo ·

2021/01/27

Phil Gaimon joins to share how he stays motivated, discuss his Everesting World Record attempt, and describe how he is carving the path of the "new professional cyclist."

en

00:48:13

Routines and consistency

Breakfast With Boz Presented by Wahoo ·

2021/01/20

Routines and consistency are crucial to being a successful athlete. Neal Henderson, Lawson Craddock, and Larry Warbasse share the importance of daily routines and consistency in their training and lives.

en

00:30:50

Chris Burkard - The Long Way Around

Breakfast With Boz Presented by Wahoo ·

2021/01/13

Link to the premiere of The Long Way Around

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00:37:38

Aging in Sport

Breakfast With Boz Presented by Wahoo ·

2021/01/06

Get started on your training plan today. 14 day free trial of the Sufferfest here.

en

00:48:30

Your 2021 Goals

Breakfast With Boz Presented by Wahoo ·

2020/12/30

This week we hear from you, the listener, about your 2021 goals and ambitions. Thank you to everyone who contributed to this episode. Have a wonderful 2021 season!

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00:35:10

Colin Strickland Frontiers

Breakfast With Boz Presented by Wahoo ·

2020/12/23

Colin Strickland's Frontier Video:

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00:44:32

Holiday Health and Nutrition

Breakfast With Boz Presented by Wahoo ·

2020/12/16

Recipe courtesy of Chris CosentinoRoasted Brussels Sprouts & Black garlic Bagna CaudaLet’s be honest a lot of the experiences of Brussels Sprouts have been lackluster at best. This one takes this not so loved vegetable and turns it into the star of the show.Serving size 4-61 Brussels Sprout Stalk2 tablespoons extra virgin olive oilKosher SaltBlack pepper, fresh groundAleppo chiliFor dipping: Black Garlic Bagna Cauda (see recipe below)Bring a tall pot of salted water to boil, while waiting for the

en

00:33:21

West Highland Way

Breakfast With Boz Presented by Wahoo ·

2020/12/09

You can find the West Highland Way film HERE.HERE is the link to share your 2021 goals and ambitions to be featured on Breakfast with Boz

en

00:45:13

The Return of Gravel

Breakfast With Boz Presented by Wahoo ·

2020/12/02

Find the 2021 goals and ambitions survey here!

en

00:59:24

Developing Champions

Breakfast With Boz Presented by Wahoo ·

2020/11/25

Share your 2021 goals and ambition with Ian, and be a guest for the end-of-year episode of Breakfast with Boz served by Wahoo. Share HERE

en

00:38:25

Rory Sutherland "My Last Race"

Breakfast With Boz Presented by Wahoo ·

2020/11/18

Your 2021 Goals and Ambitions Survey Here

en

00:35:18

Outside In Transitions

Breakfast With Boz Presented by Wahoo ·

2020/11/11

In this week's episode, we catch up with the coaches at Wahoo Sports Science about heading into winter and what training should look like as we make this seasonal transition. Start your winter training off on the right foot with this useful training insight.

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00:30:20

Sarah Sturm: Athlete Mentor

Breakfast With Boz Presented by Wahoo ·

2020/11/04

Sarah Sturm is much more than just a bike racer, she is a mentor, a coach, and a steward of the sport. This week I catch up with Sarah to talk about the new Frontiers film and the importance of riding your bike with passion and sharing that experience with others.

en

00:25:06

Your Spooky Stories

Breakfast With Boz Presented by Wahoo ·

2020/10/28

Halloween is right around the corner, so this week we hear from friends and listeners of Breakfast with Boz, about their Spooky endurance stories. Thank you to everyone who submitted their story. Check the most recent Frontiers episode featuring Sarah Sturm: https://www.wahoofitness.com/frontiers

en

00:36:10

Real Life 4DP: Understanding Power and Using it to Train

Breakfast With Boz Presented by Wahoo ·

2020/10/21

As temperatures begin to drop and the days get shorter, trainer season is quickly approaching. Before you begin your winter training it's time to assess your fitness and set a baseline. This week I will be running my neighbor and young prodigy Francesca through her first-ever physiological test with The Sufferfest's Full Frontal 4DP test. The guinea pig, my 17-year-old neighbor Francesca.

en

00:32:41

Bikepacking for Conservation: Lael Wilcox

Breakfast With Boz Presented by Wahoo ·

2020/10/14

This week Lael Wilcox joins us on Breakfast with Boz to share her experience of bikepacking a newly created route with Bikepacking.com and Conservation International. Ruta Chingaza is a 420km bike route around the Paramos of Colombia which provides 70% of the fresh drinking water for Bogota Colombia. Be sure to also check out the Ruta Chingaza film that coincides with this podcast on Wahoo's YouTube channel. View the film here: https://youtu.be/xDq-m_Pi0VY

en

00:48:46

Life After Racing: Marcel Kittel and Peter Kennaugh

Breakfast With Boz Presented by Wahoo ·

2020/10/07

Professional athletes are some of the most dedicated and focused individuals out there. They dream, sacrifice, and work towards continual improvement in both body and mind. At some point, the career of every athlete comes to an end. How do they make that choice, is that choice made for them and what values do they take away from a career and quest of seeking perfection. This week we hear from Marcel Kittel and Peter Kennaugh on how they came to the decision to stop their careers and how they are

en

00:45:54

The Growth of Women's Cycling

Breakfast With Boz Presented by Wahoo ·

2020/09/30

While the Tour de France was taking place earlier this month, the most prestigious women's stage race, The Giro Rosa, was happening in Italy. The race was not televised and did not receive the attention it deserved, so this week we catch up with Lizzy Banks and Lisa Brennauer to talk about the race, but more importantly the growth of women's cycling. Please tell us what you think of the podcast and what you want to hear in the future: https://forms.gle/XFgLFK56dvwjF4S58

en

01:05:05

Tour Diary - Conner Swift

Breakfast With Boz Presented by Wahoo ·

2020/09/23

In this episode, we go inside the Tour with rider Conner Swift from Arkea Samsic. This is his first world tour season, first grand tour, and first TdF. Let's check in with Conner and see how he got on.

en

169 results

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