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PODCAST

Outspoken Beauty

Featured as one of the Top 10 podcasts by Harpers Bazaar and a must listen by Stylist, Glamour, Good Housekeeping and Vogue Italy, Outspoken Beauty is the UK"s most honest, straight talking beauty and wellbeing podcast that uses beauty as a way to start powerful conversations. It"s hosted by beauty columnist and broadcaster Nicola Bonn.As well as great product recommendations and tips expect conversations with an array of experts, specialists and inspiring humans that cover everything from the joy

arts fashion & beauty

All Episodes

15:58

10 Minutes of Beauty Wisdom with Susanna Flynn

Outspoken Beauty ·

2025/01/31

In this week's beauty wisdom I'm chatting to the wonderful Susanna Flynn. Sus is one of the best beauty PRs in the business and there's nothing she hasn't seen!!During the episode we chat about how skincare has changed (for the better), why brands need to stop falling back on the same language (like "we';re disrupting the industry") when trying to market their products and also how beauty PR has dramatically changed since the dawn of the influencer.Sus also goes through some of her favourite

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16:00

The Outspoken Review - Too Good To Be True Nail...

Outspoken Beauty ·

2025/01/28

It's time for your weekly Outspoken Review.In this episode I'm talking about:Why Tesco Whoosh saved the dayMy totally trashy Netflix addictionHonest thoughts about Dermalogica's new Multi-Vitamin Power Recovery CreamThe E.L.F brow pencil that I can't get enough ofThe pros and cons of the NARS Powermatte Lip PencilThe new Nails INC product that sounds too good to be true The fragrance that enhances all others in the most irresistible way.Hope you enjoy it Outspoken Beauties!

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13:33

Outspoken Mental Health Ep 3 - My Medication Journey

Outspoken Beauty ·

2025/01/27

In this week's episode of Outspoken Mental Health I'm talking about my journey with medication and some of the things I've learnt along the way. Please bear in mind that medication is not right for everyone but can also be a very helpful aspect of feeling better. We are all different and need to consult a professional for the right advice.During the episode I'll tell you about:The medication that helped me for years but that I eventually needed to changeWhy we need to stop fearing and stigmatising

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49:08

Bryony's Back - Thailand Adventures and Breast Milk...

Outspoken Beauty ·

2025/01/25

Bryony is finally back from Thailand and there's so much to catch up on.During the episode we talk about:Why Bryony's holiday adventures made Nicola feel very nervous A weird night involving breast milkWhat the neighbours saw that they definitely shouldn't haveOur new "spicy" book addictionBeauty recommendationsAnd much more....It's so nice to have Bryony back and we hope this episode makes you giggle!

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11:43

10 Minutes of Hair Wisdom With Paul Windle

Outspoken Beauty ·

2025/01/24

In this little episode I sat down with the iconic celebrity hairdresser Paul Windle in his Covent Garden Salon and picked his brains about some of your most common hair dilemmas.I love his advice and can't believe how much we fitted into 10 minutes!

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12:07

The Outspoken Review - The Red Lipstick Episode

Outspoken Beauty ·

2025/01/21

Red lipsticks mean so many things to me....confidence, power, symbols of resistance (the suffragettes), putting my best foot forward, glamour and yet they also require constant upkeep, can end up the chin or even nose and often rub off leaving behind a line of red around the lips.This week I discovered a wonderful new red whilst on a trip to Boots (I'll tell you all about it during the episode) and it inspired me to go through my favourite reds of the moment and all time.Here are the brands that I

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16:06

Outspoken Mental Health Ep 2 - Navigating Panic...

Outspoken Beauty ·

2025/01/20

In this week's episode of Outspoken Mental Health I talk about my experience of panic attacks and feelings of doom and dread.I'll chat about what's happening when we get a panic attack and the long list of horrible (but harmless) things they can make us feel. I'll also go into why it's so important to have an inner voice that reminds us that we are safe and helps us to tolerate the discomfort of this moment so that we can teach are brain that all is good and that we don't need the unnecessary surge

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47:44

Dr Tiina Meder - The Woman Who Will Make You Question...

Outspoken Beauty ·

2025/01/18

In this week's episode I welcome the utterly fascinating dermatologist, cosmetic safety expert and skincare brand founder Dr Tiina Meder.Tiina originally started her brand Meder with the aim of making skincare that would be safe but truly effective for everyone, including pregnant women. To this day, everything in the Meder line up is pregnancy safe, but it is about so much more than that. Meder is all about getting incredible results but with skin loving ingredients such as peptides and pro-biotics

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14:53

Outspoken Thoughts - Lily Allen's Mental Health, The...

Outspoken Beauty ·

2025/01/16

We're at the end of the week and these are some of the (eclectic) things that have been on my mind over the past 7 days.I'll be talking about Lily Allen checking into rehab, my thoughts about the film Baby Girl, why at 44 I'm finally ready to embrace the gym and why sometimes nothing beats going real life shopping!DM me any time@outspokenbeautynicola if you have any comments on today's episode.

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14:23

The Outspoken Review: Honest, Unfiltered Reviews of...

Outspoken Beauty ·

2025/01/14

If you're after honest, no holds barred reviews then you've come to the right place.This week I'm sharing my thoughts on:Gatineau Age Benefit Cleansing ElixirIndu (with special mention of their SPF)K18 AirWashThe Inkey List Ectoin Hydro-Barrier SerumMeder by Dr Tiina MederA bright red scarf from Oliver Bonas!Let me know what's been impressing you recently xx

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12:12

Outspoken Mental Health Episode 1- Anxiety Warning...

Outspoken Beauty ·

2025/01/13

Trigger Warning: I talk about sexual abuse during this episodeDuring my final session with my brilliant psychologist, she told me that I should share my anxiety and mental health story with as many people as possible. Hearing this from a woman who is truly at the top of her game and who has helped me immeasurably took away all the doubts that I've been having (who am I to talk about anxiety when I'm not a trained professional?) and confirmed to me that I have a responsibility to share my story and

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35:16

Debbie Thomas - The Skin and Laser Expert Who's Going...

Outspoken Beauty ·

2025/01/11

It is such a pleasure to welcome Debbie Thomas on today's episode.Debbie is the founder of the renowned D.Thomas Clinic and is one of the UK's leading laser experts. She KNOWS the ins and outs of non-invasive treatments and is the perfect person to talk us through what various treatments do and who they are suitable for.During the episode we talk about:-Why Debbie chooses the most appropriate treatments for her clients rather than allowing them to dictate what they want-The growing non-aesthetic

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9:20

Outspoken Beauty News - Your Round Up Of What's...

Outspoken Beauty ·

2025/01/10

In this episode I'm chatting about some of the things that have been happening in the ever busy beauty industry this week. Fom Lisa Eldridge's new launch to an exciting new makeup store in Covent Garden to a wonderful new plan for beauty therapists. Oh and I'll be talking about some of the beauty trends we can expect to see this year. Enjoy fellow beauty nerds xx

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13:28

The Outspoken Review - Honest, Unfiltered Reviews of...

Outspoken Beauty ·

2025/01/07

Welcome to the first episode of The Outspoken Review with honest, rounded reviews of beauty, books and more.This week I'm talking about Gillian Anderson's book Want, reading X-rated books in January, Augustinus Bader's The Rich Eye Cream, BIAB nails and why a good LED Mask may well be worth splashing out on (but with certain caveats).What would you like me to review? DM me @outspokenbeautynicola.

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9:45

A Little Episode To Cheer You up if You're Feeling A...

Outspoken Beauty ·

2025/01/06

I wanted to start the week by sharing how I feel about New Year pressures and why you need to close your ears and eyes to them. Begone pressure to lose all the weight and ads with magical solutions to all our supposed New Year problems.I also talk about why I like to get excited about work at this time of year but how you can't change everything overnight.I'll also talk a bit about why I'll be doing a little bit more content about my anxiety experience and more importantly how I've got better.Loads

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38:17

BRAND NEW SEASON - Let's Raise The Curtain For The...

Outspoken Beauty ·

2025/01/04

Welcome to a brand new season of Outspoken Beauty.You can expect more:Beauty NewsOf me trying out weird and wonderful treatments and experiencesHonest chat about mental health and life in our 40'sOf the most authentic reviewsFascinating interviews To get things going I'm chatting to Ed Curry and Andy Coxon. Once upon a time they were leading men in on the West End Stage and now they are the founders of one of the most successful British Beauty brands of 2024 - AKT.Their story of how a little idea

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12:11

Packing For A New Year Minibreak and How I'm Managing...

Outspoken Beauty ·

2025/01/01

Happy New Year Outspoken Beauties.In this episode I'm chatting through the beauty products that I packed for my UK minibreak plus some of the lovely things I got for Christmas that came along too.I also talk about how I'm managing my sensitised skin that is the result of going up a bit too quickly on my tretinoin.Get ready for a brand new season of Outspoken Beauty starting next week.Loads of love Nicola x

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16:18

Suzy Nightingale and Me - If You're Dreading New...

Outspoken Beauty ·

2024/12/28

Suzy Nightingale and I are NOT fans of New Year's Eve and we most definitely don't believe in extreme New Year's resolutions.In this episode we go on a wonderful rant about New Year's Eves of the past, crazy resolutions we made when we were younger and why we both shake at the thought of the dreaded midnight kiss.We hope you enjoy this slightly irreverent and grumpy take on our most dreaded night of the year!

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7:34

A Christmas Ghost Story - The Curse Of The Liberty...

Outspoken Beauty ·

2024/12/27

Prepare to be afraid...very afraid.This episode is a beauty themed Christmas Ghost Story that takes place in the basement of Liberty London.The new beauty buyer will never feel the same again after two ghostly icons take charge and change her fate forever!

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10:40

My Christmas Day Survival Guide

Outspoken Beauty ·

2024/12/21

In this little episode I chat about my top rules for Christmas Day including how to avoid getting a terrible haircut from your mother-in-law, why you should never tell your sister off for buying you the wrong knickers and how to keep that festive feeling going way beyond the big day.I hope this mini guide makes you giggle. Thanks for all your support this year. You're the most phenomenal community and I've got lots of great stuff in store for you in 2025.Merry Christmas Outspoken Beauties xx

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