PODCAST

The Mind and Fitness Podcast

Eddy Lindenstein

Health, Wellness, Fitness and The MindBody Connection

health & fitness self-help

All Episodes

14:18

284 - Injuries vs Injuries

The Mind and Fitness Podcast ·

2023/07/20

This episode is brought to you by Jeannie Kulwin Coaching! Learn more about her 1:1 coaching program here www.jeanniekulwin.com Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/ Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single

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31:59

283 - The Straw That Broke The Camel's Back - with...

The Mind and Fitness Podcast ·

2023/07/12

You can find Brajesh's book on Amazon at: https://www.amazon.com/Straw-That-Broke-Camels-Back-ebook/dp/B0BKTQWWC9 This episode is brought to you by Jeannie Kulwin Coaching! Learn more about her 1:1 coaching program here www.jeanniekulwin.com Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/ Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Become a Patron of the Show! You

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50:15

282 - The Prototype of Chronic Pain - Christie Uipi...

The Mind and Fitness Podcast ·

2023/07/06

Christie Uipi continues to be an absolute force in the Chronic Pain and Pain Science World. Since the interview originally aired in 2018, Christi has opened The Better Mind Center. Her Instagram is also a treasure chest of content in this field - you can find her at: @Better.With.Christie This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more

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71:36

281 - "The Pain PT" Jim Prussack and I on Chronic...

The Mind and Fitness Podcast ·

2023/06/29

Back in 2019 I was getting a lot of emails from athletes around the world seeking some MindBody specific content around being an athlete and chronic pain. I invited "The Pain PT" Jim Prussack on for us to spend over an hour talking about this specific thing! It's one of my favorites! This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about

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50:39

280 - Dr. Roger Gietzen

The Mind and Fitness Podcast ·

2023/06/22

I searched the TMS Wiki looking for a doctor in a particular specialty - Neurology - and found Dr. Roger Gietzen! I had to have him on to come and tell his story, both as a patient and as a practicing doctor. Learn more about Dr. Gietzen here: https://www.healthy-mind-body.com/ This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her

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18:15

279 - Exercise You Enjoy and Checking In With Yourself

The Mind and Fitness Podcast ·

2023/06/14

I sent a prompt to the Facebook Group seeking some questions or topics that listeners might want to hear about. I cover Somatic Tracking, Finding exercise that you enjoy, what to do if you're feeling stuck, along with a few other things. This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here

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60:25

278 - They Cant Find Anything Wrong with Dr. David...

The Mind and Fitness Podcast ·

2023/06/08

This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jeanniekulwin.com Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/ Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single

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41:30

277 - Linchpin Conversations

The Mind and Fitness Podcast ·

2023/06/01

Check out the program I do at Crossfit Linchpin from the comfort of my own garage: https://programs.btwb.com/linchpin/individual This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jeanniekulwin.com Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/ Become a Patron of

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39:55

276 - Dr Axelbank and The Three Pillars Part II

The Mind and Fitness Podcast ·

2023/05/25

New Jersey Psychotherapist, Dr. Jeff Axelbank IS BACK! This is Part II of our conversation where we talk about how he got into TMS Psychotherapy specifically, some of his unique takes on the topic, how he helps clients, and what he's found success in with his practice. Learn more about Dr. Axelbank at: https://jeffreyaxelbankpsyd.com/therapy-services/index.html This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here:

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32:14

275 - Dr. Jeff Axelbank and The Three Pillars

The Mind and Fitness Podcast ·

2023/05/18

New Jersey Psychotherapist, Dr. Jeff Axelbank joins the show for the next two weeks to talk about how he got into TMS Psychotherapy specifically, some of his unique takes on the topic, how he helps clients, and what he's found success in with his practice. Learn more about Dr. Axelbank at: https://jeffreyaxelbankpsyd.com/therapy-services/index.html This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here:

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38:44

274 - The Lisa Schlosberg Experience Part II

The Mind and Fitness Podcast ·

2023/05/10

Part II of my long-overdue conversation with THE Lisa Schlosberg. Check out more of Lisa at: Lisa Schlosberg and Out of the Cave How to work with Lisa: https://www.outofthecave.health/work-with-me Check out Lisa's fantastic podcast, Out of the Cave Connect with Lisa on IG at https://www.instagram.com/lisa.schlosberg This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here:

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30:21

273 - The Lisa Schlosberg Experience Part I

The Mind and Fitness Podcast ·

2023/05/04

Lisa is back! We're covering a lot over the next two weeks: Ragnar training, diet culture, weight loss, reconciling multiple conflicting things that are all true (my favorite part), as well as talking about her upcoming group coaching experience. Check out more of Lisa at: Lisa Schlosberg and Out of the Cave How to work with Lisa: https://www.outofthecave.health/work-with-me Check out Lisa's fantastic podcast, Out of the Cave Connect with Lisa on IG at

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40:09

272 - Narinder Sheena, former Lawyer, gives her...

The Mind and Fitness Podcast ·

2023/04/27

Narinda Sheena is a former lawyer who reached out to me to tell her story after a disc prolapse diagnosis. She recovered completely and is here to tell her side of the story! This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jeanniekulwin.com Follow Jeannie Kulwin on Instagram-

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19:18

271 - Protect Your Peace

The Mind and Fitness Podcast ·

2023/04/19

A thought around Saying "No," and ultimately preserving/protecting your own peace, has come to mind a lot for me lately. A couple of pieces that inspired this episode include.. From Psychology Today: https://www.psychologytoday.com/us/blog/mind-matters-menninger/202111/the-power-saying-no 17 Ways to Protect Your Peace: https://www.minimalismmadesimple.com/home/protect-your-peace/ This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here:

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66:11

270 - Dr. Alicia Batson (Classic 2019 Re-Air)

The Mind and Fitness Podcast ·

2023/04/13

After a pile of recent inquiries and emails about dietary intolerances, I found myself continuing to rehash items from this really special interview from 2019, so I thought I'd un-earth it and let us revisit it. This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jeanniekulwin.com Follow Jeannie Kulwin

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37:56

269 - Dr. Jill Morris, DMD

The Mind and Fitness Podcast ·

2023/04/05

This was a real treat - I was searching for mentions of TMJ and TMS and came to this article by Dr. Jill Morris: https://www.scenesarasota.com/magazine/inhealth-the-epidemic-of-pain/ Jill and I dive deeply into a lot of things and where connections to dentistry are in this line of work and illness. It's fascinating! To learn more about Dr. Morris, go to: https://www.doctorjillmorris.com/ This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here:

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33:44

268 - Burning Out with Rebecca O'Brien

The Mind and Fitness Podcast ·

2023/03/30

You can learn more about Rebecca at her website: http://www.wellnessbyrebecca.com/ This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jeanniekulwin.com Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/ Become a Patron of the Show! You can support the show with as

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22:26

267 - The Sales Odyssey

The Mind and Fitness Podcast ·

2023/03/23

If you'd like to donate to Team Apryl for this weekend's LLS BIG CLIMB in Seattle, go to: Team Apryl's Page This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program here www.jeanniekulwin.com Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/ Become a Patron of the Show! You can

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51:54

266 - Back at the University of Rochester with Dr....

The Mind and Fitness Podcast ·

2023/03/16

For the third year in a row I was asked to speak at a graduate class at the University of Rochester with past guest Dr. Douglas Guiffrida's students. This is always such an honor to do - always a lot of fun and good questions towards the end of the episode. This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002 Learn more about her 1:1 coaching program

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39:31

264 - When The Mind Does You a Favor w/ Alec Kassin

The Mind and Fitness Podcast ·

2023/03/08

While my family and I vacation, check out this great interview with Alec Kassin! Alec actually stopped me in my tracks when he made a fantastic point about the intent of pain and symptoms - a take that I had never heard of nor considered. This interview is pretty awesome. To learn more about Alec, check out his website here: https://www.aleckassin.com/ This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here:

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