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PODCAST

8 Hour Sleep Music

8 Hour Sleep Music

Welcome to 8 Hour Sleep Music, a podcast that combines 8 hours of relaxing music with nature sounds and white noise to create peaceful soundscapes, specifically designed to block out noise that keeps you up at night, and create a soothing atmosphere for sleep. We live in a noisy world, and sometimes it can be difficult to get a good night"s rest. Our peaceful 8-hour soundscapes, sleep stories, and guided meditations are the perfect solution to help you fall asleep fast and stay asleep all night. 📣

health & fitness alternative health

All Episodes

531:43

🌧️ Rainy Night Relax | 30-Minute Guided Sleep...

8 Hour Sleep Music ·

2024/11/27

In this guided meditation episode, immerse yourself in the soothing sounds of gentle rainfall as you’re guided through a relaxing meditation for deep, restful sleep. Each breath, each word, and every soft raindrop invites you to release the stress of the day, let go of worries, and sink into a state of pure calm. With peaceful affirmations and mindful breathing exercises, this meditation will help ease your body and mind, guiding you toward tranquility and deep relaxation. Let the comforting rhythm

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538:47

🧜‍♀️ Deep Ocean Fantasy | 8 Hours of Ethereal Ambient...

8 Hour Sleep Music ·

2024/11/24

Dive into the ethereal depths of Deep Ocean Fantasy, a calming soundscape that transports you to a mythical underwater realm. Imagine yourself in a world like the lost city of Atlantis, where mermaids and other mythical creatures dwell amidst shimmering coral and ancient ruins. This sleep soundscape combines magical ambient music with the soft sound of underwater bubbles, creating a dreamlike atmosphere that calms your mind and carries you into a night of peaceful rest.💎 Go ad-free and intro-free

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538:30

💊 [174 Hz] Pain Relief Music | 8 Hours of 174 Hz Deep...

8 Hour Sleep Music ·

2024/11/20

This soothing sleep soundscape was designed to guide you into a night of deep rest and gentle healing. This episode features the calming 174 Hz frequency, known for its pain-relieving and restorative properties, combined with the soft, rhythmic sounds of gentle rain. Together, these elements create a serene environment that eases physical and mental tension, helping you drift into a peaceful, rejuvenating sleep.💎 Go ad-free and intro-free with Premium! Get a 7-night FREE trial:

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537:42

💖 [639 Hz] Forest of Love | 8 Hours of The Love...

8 Hour Sleep Music ·

2024/11/17

Step into Forest of Love, a peaceful soundscape designed to surround you in the calming embrace of nature, set to the soothing 639 Hz frequency. Known as the “frequency of connection and harmony,” 639 Hz helps clear the mind and open the heart, making it perfect for a night of deep, restful sleep. This episode combines gentle, ambient music with the sound of a tranquil river stream and the soft calls of forest birds, creating a lush and nurturing environment for relaxation and rejuvenation.💎 Go

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20:00

🏕️ Cozy Mountain Retreat | 8 Hour Cozy Camping...

8 Hour Sleep Music ·

2024/11/16

💎 Sign up for Premium Plus to unlock this Friday night bonus episode: https://8hoursleepmusic.supercast.com -- Escape to a serene mountainside with Cozy Mountain Retreat, a calming soundscape that will transport you to a peaceful campsite high above a vast, tranquil valley. Imagine yourself nestled inside a cozy tent, wrapped in blankets and pillows, with the soft glow of a lantern and candle lighting your space. Outside, gentle rain taps against the tent, blending with the soothing sound of

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537:16

🌦️ Tropical Rainstorm | 8 Hours of Light Tropical...

8 Hour Sleep Music ·

2024/11/13

Drift into a warm, soothing night with Tropical Rainstorm, a tranquil sleep soundscape that captures the calming essence of a warm, rainy night. This episode includes gentle sound of tropical rain, the soft rumble of distant thunder, and the occasional light calls of birds hidden within the foliage, creating a peaceful escape perfect for relaxation and deep sleep. 💎 Go ad-free and intro-free with Premium! Get a 7-night FREE trial: https://8hoursleepmusic.supercast.com Episode Highlights: The

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535:21

🏝️ [528 Hz] Coastal Calm | 8 Hours of 528 Hz...

8 Hour Sleep Music ·

2024/11/10

Immerse yourself in Coastal Calm, a tranquil soundscape crafted to rejuvenate your mind and body. This episode features the gentle, soothing tones of 528 Hz music—a frequency known for promoting relaxation and emotional healing—layered with the rhythmic sound of ocean waves and the distant calls of seagulls. Together, these sounds create a perfect escape into calm, making it easy to release stress and drift into restful sleep.💎 Go ad-free and intro-free with Premium! Get a 7-night FREE trial:

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537:49

🕊️ Stress Reliever | 8 Hours of Deep Green Noise and...

8 Hour Sleep Music ·

2024/11/06

Find peace and calm with this soothing soundscape crafted to relieve stress, fear, and anxiety. This episode combines gentle, relaxing music with the grounding hum of deep green noise, creating a sound barrier that blocks out distracting noises and envelops you in a feeling of calm. Perfect for unwinding after a long day, easing nighttime anxieties, or creating a peaceful environment for deep sleep.💎 Go ad-free with Premium! Try it out FREE for 7-nights:

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1:00

🎙️ NEW PODCAST | Deep Sleep Stories by 8 Hour Sleep...

8 Hour Sleep Music ·

2024/11/05

✨ Hey sleepyheads! We have some exciting news! Since so many of you love our sleep stories and guided meditations, we decided to create a brand new podcast dedicated to just the stories. The new podcast is called Deep Sleep Stories.🔊 Listen now on: Spotify | Apple Podcasts Here on the 8 Hour Sleep Music podcast, we will continue to post our sleep stories and guided meditations, followed by the usual 8 hours of music. While the Deep Sleep Stories podcast will feature the same 20-30 minute sleep

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532:49

☔ [432 Hz] Deep Miracle Tone Music | 8 Hours of...

8 Hour Sleep Music ·

2024/11/03

Tonight's 8-hour sleep soundscape is designed to bring you deep relaxation and healing through the powerful 432 Hz frequency. This episode combines soothing rain sounds with the calming hum of brown noise and the restorative tones of 432 Hz music, creating the perfect environment to release stress and drift into deep, restful sleep. 💎 Go ad-free with Premium! Try it out FREE for 7-nights: https://8hoursleepmusic.supercast.com Episode Details: Known for its calming and healing properties, the 432

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531:47

💤 [1 Hz] Binaural Dreams | 8 Hours of Peaceful...

8 Hour Sleep Music ·

2024/11/01

This episode is from the 8 Hour Binaural Beats podcast. Follow or subscribe for more relaxing binaural soundscapes.🔊 Listen on: Spotify | Apple Podcasts Episode Details: Ambient Dreams is an immersive sleep soundscape crafted to guide you into a world of serene relaxation and deep rest. This episode combines layers of peaceful ambient drone music with gentle bells, soft piano notes, and soothing strings, complemented by the grounding hum of deep brown noise and 1 Hz delta wave binaural beats

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537:31

💀 Sleep Story | A Dream Before Christmas | 20-Minute...

8 Hour Sleep Music ·

2024/10/30

In tonight's Halloween themed sleep story, drift into a whimsical, peaceful journey through Halloween Town, where Jack Skellington, the Pumpkin King, welcomes you to a world filled with quiet magic and the gentle spirit of the season. Wander cobblestone streets lined with friendly jack-o’-lanterns, stroll under starlit skies, and explore cozy, firelit rooms that offer a haven from the world outside. With Jack as your guide, this calming story invites you to embrace the wonder of both Halloween and

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532:05

🌲 The Haunted Forest | 8 Hour Spooky Forest...

8 Hour Sleep Music ·

2024/10/27

Step into The Haunted Forest, a chilling Halloween sleep soundscape that transports you to an eerie, enchanted woodland, where shadows stretch, and ghostly whispers linger. This episode creates a dark, atmospheric backdrop, perfect for those who love a touch of the supernatural while drifting into deep, restful sleep. Let the mysterious sounds of rustling leaves, distant hoots, and faint, ghostly murmurs guide you through the haunted woods.💎 Go ad-free with Premium! Try it out FREE for 7-nights:

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537:02

🧟‍♀️ Sleep Story | A Dream of the Corpse Bride |...

8 Hour Sleep Music ·

2024/10/24

In this week's Halloween bedtime story, immerse yourself in the dreamlike world of the Corpse Bride. Journey to a serene and enchanting realm where the veil between the living and the forgotten is thin, yet calming. Join Emily, the gentle Corpse Bride, as she guides you through quiet moonlit forests, under ancient trees, and to the peaceful village of memories. This soothing sleep story is filled with soft, magical moments and the comforting presence of a timeless spirit, offering you a place to

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531:19

🏕️ Cabin in the Woods | 8 Hour Haunted Cabin Ambience...

8 Hour Sleep Music ·

2024/10/20

Cabin in the Woods is a chilling sleep soundscape that captures the eerie isolation of a haunted cabin deep in the forest, where a crackling fireplace provides the only warmth against the howling winter storm outside. This haunting atmosphere is perfect for those who love an eerie, immersive experience while still seeking the comfort of sleep.💎 Go ad-free with Premium! Try it out FREE for 7-nights: https://8hoursleepmusic.supercast.com Episode Details: The constant crackle of the fire offers a

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20:00

🦇 PREMIUM | The House of Horrors | 8 Hour Haunted...

8 Hour Sleep Music ·

2024/10/18

💎 Sign up for Premium Plus to unlock this Friday night bonus episode: https://8hoursleepmusic.supercast.com 👉 Try it out FREE for 7-nights and get instant access to ad-free listening of the entire 8 Hour Sleep Music catalog. -- Step into the House of Horrors, a creepy sleep soundscape perfect for Halloween. This episode immerses you in the chilling atmosphere of a haunted house, where crackling lightning, distant thunder, and ominous sounds set the stage for an eerie night. Creaking doors echo

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526:53

👻 Sleep Story | A Peaceful Night with Casper |...

8 Hour Sleep Music ·

2024/10/16

In this week's Halloween sleep story, drift into a dreamlike journey through the tranquil halls of Whipstaff Manor with Casper, the friendly ghost. Together, you’ll explore cozy firelit rooms, starlit observatories, and quiet corners filled with warmth and peace. Casper’s gentle presence will guide you through a magical, calming experience designed to ease your mind and lead you into a deep, restful sleep. Let the soothing atmosphere of Whipstaff cradle you in serenity as you embark on a peaceful

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535:56

🦈 Into the Abyss | 8 Hour Deep Sea Horror Movie...

8 Hour Sleep Music ·

2024/10/13

Dive into the depths of darkness with "Into the Abyss," an 8-hour soundscape that transports you to the eerie and mysterious world beneath the ocean’s surface. Perfect for Halloween, this haunting deep sea ambience evokes the terror and intrigue of a horror movie in the uncharted waters of the abyss. With the low hum of underwater pressure, distant creaks, and the unnerving sounds of unseen creatures lurking in the depths, this soundscape is designed to both chill and lull you into a deep, restful

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534:26

🏴‍☠️ The Ghost Ship | 8 Hour Haunted Pirate Ship...

8 Hour Sleep Music ·

2024/10/09

Set sail into the eerie depths of "The Ghost Ship," an 8-hour haunted pirate ship ambience perfect for Halloween. This immersive soundscape transports you to a ghostly pirate vessel adrift in dark, haunted waters. With the sound of a creaking wooden ship, chains dragging across the deck, ghostly whispers, and the distant crash of ocean waves, this spooky atmosphere is designed to chill your spine while lulling you into a deep, restful sleep.💎 Go ad-free with Premium! Try it out FREE for 7-nights:

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535:30

🏰 Castle of Shadows | 8 Hour Spooky Castle Ambience...

8 Hour Sleep Music ·

2024/10/06

Step into the mysterious depths of "Castle of Shadows," an eerie, 8-hour soundscape perfect for Halloween. Immerse yourself in the dark, echoing halls of a haunted castle where the wind howls through the stone corridors and distant, unsettling sounds echo from the darkest dungeons. This spooky ambience is designed not just to send chills down your spine, but also to lull you into a deep, restful sleep. 💎 Go ad-free with Premium! Try it out FREE for 7-nights:

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405 results

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