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PODCAST

8 Hour Sleep Music

8 Hour Sleep Music

Welcome to 8 Hour Sleep Music, a podcast that combines 8 hours of relaxing music with nature sounds and white noise to create peaceful soundscapes, specifically designed to block out noise that keeps you up at night, and create a soothing atmosphere for sleep. We live in a noisy world, and sometimes it can be difficult to get a good night"s rest. Our peaceful 8-hour soundscapes, sleep stories, and guided meditations are the perfect solution to help you fall asleep fast and stay asleep all night. 📣

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All Episodes

531:47

💤 [1 Hz] Binaural Dreams | 8 Hours of Peaceful...

8 Hour Sleep Music ·

2024/11/01

This episode is from the 8 Hour Binaural Beats podcast. Follow or subscribe for more relaxing binaural soundscapes.🔊 Listen on: Spotify | Apple Podcasts Episode Details: Ambient Dreams is an immersive sleep soundscape crafted to guide you into a world of serene relaxation and deep rest. This episode combines layers of peaceful ambient drone music with gentle bells, soft piano notes, and soothing strings, complemented by the grounding hum of deep brown noise and 1 Hz delta wave binaural beats

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537:31

💀 Sleep Story | A Dream Before Christmas | 20-Minute...

8 Hour Sleep Music ·

2024/10/30

In tonight's Halloween themed sleep story, drift into a whimsical, peaceful journey through Halloween Town, where Jack Skellington, the Pumpkin King, welcomes you to a world filled with quiet magic and the gentle spirit of the season. Wander cobblestone streets lined with friendly jack-o’-lanterns, stroll under starlit skies, and explore cozy, firelit rooms that offer a haven from the world outside. With Jack as your guide, this calming story invites you to embrace the wonder of both Halloween and

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532:05

🌲 The Haunted Forest | 8 Hour Spooky Forest...

8 Hour Sleep Music ·

2024/10/27

Step into The Haunted Forest, a chilling Halloween sleep soundscape that transports you to an eerie, enchanted woodland, where shadows stretch, and ghostly whispers linger. This episode creates a dark, atmospheric backdrop, perfect for those who love a touch of the supernatural while drifting into deep, restful sleep. Let the mysterious sounds of rustling leaves, distant hoots, and faint, ghostly murmurs guide you through the haunted woods.💎 Go ad-free with Premium! Try it out FREE for 7-nights:

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537:02

🧟‍♀️ Sleep Story | A Dream of the Corpse Bride |...

8 Hour Sleep Music ·

2024/10/24

In this week's Halloween bedtime story, immerse yourself in the dreamlike world of the Corpse Bride. Journey to a serene and enchanting realm where the veil between the living and the forgotten is thin, yet calming. Join Emily, the gentle Corpse Bride, as she guides you through quiet moonlit forests, under ancient trees, and to the peaceful village of memories. This soothing sleep story is filled with soft, magical moments and the comforting presence of a timeless spirit, offering you a place to

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531:19

🏕️ Cabin in the Woods | 8 Hour Haunted Cabin Ambience...

8 Hour Sleep Music ·

2024/10/20

Cabin in the Woods is a chilling sleep soundscape that captures the eerie isolation of a haunted cabin deep in the forest, where a crackling fireplace provides the only warmth against the howling winter storm outside. This haunting atmosphere is perfect for those who love an eerie, immersive experience while still seeking the comfort of sleep.💎 Go ad-free with Premium! Try it out FREE for 7-nights: https://8hoursleepmusic.supercast.com Episode Details: The constant crackle of the fire offers a

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20:00

🦇 PREMIUM | The House of Horrors | 8 Hour Haunted...

8 Hour Sleep Music ·

2024/10/18

💎 Sign up for Premium Plus to unlock this Friday night bonus episode: https://8hoursleepmusic.supercast.com 👉 Try it out FREE for 7-nights and get instant access to ad-free listening of the entire 8 Hour Sleep Music catalog. -- Step into the House of Horrors, a creepy sleep soundscape perfect for Halloween. This episode immerses you in the chilling atmosphere of a haunted house, where crackling lightning, distant thunder, and ominous sounds set the stage for an eerie night. Creaking doors echo

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526:53

👻 Sleep Story | A Peaceful Night with Casper |...

8 Hour Sleep Music ·

2024/10/16

In this week's Halloween sleep story, drift into a dreamlike journey through the tranquil halls of Whipstaff Manor with Casper, the friendly ghost. Together, you’ll explore cozy firelit rooms, starlit observatories, and quiet corners filled with warmth and peace. Casper’s gentle presence will guide you through a magical, calming experience designed to ease your mind and lead you into a deep, restful sleep. Let the soothing atmosphere of Whipstaff cradle you in serenity as you embark on a peaceful

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535:56

🦈 Into the Abyss | 8 Hour Deep Sea Horror Movie...

8 Hour Sleep Music ·

2024/10/13

Dive into the depths of darkness with "Into the Abyss," an 8-hour soundscape that transports you to the eerie and mysterious world beneath the ocean’s surface. Perfect for Halloween, this haunting deep sea ambience evokes the terror and intrigue of a horror movie in the uncharted waters of the abyss. With the low hum of underwater pressure, distant creaks, and the unnerving sounds of unseen creatures lurking in the depths, this soundscape is designed to both chill and lull you into a deep, restful

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534:26

🏴‍☠️ The Ghost Ship | 8 Hour Haunted Pirate Ship...

8 Hour Sleep Music ·

2024/10/09

Set sail into the eerie depths of "The Ghost Ship," an 8-hour haunted pirate ship ambience perfect for Halloween. This immersive soundscape transports you to a ghostly pirate vessel adrift in dark, haunted waters. With the sound of a creaking wooden ship, chains dragging across the deck, ghostly whispers, and the distant crash of ocean waves, this spooky atmosphere is designed to chill your spine while lulling you into a deep, restful sleep.💎 Go ad-free with Premium! Try it out FREE for 7-nights:

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535:30

🏰 Castle of Shadows | 8 Hour Spooky Castle Ambience...

8 Hour Sleep Music ·

2024/10/06

Step into the mysterious depths of "Castle of Shadows," an eerie, 8-hour soundscape perfect for Halloween. Immerse yourself in the dark, echoing halls of a haunted castle where the wind howls through the stone corridors and distant, unsettling sounds echo from the darkest dungeons. This spooky ambience is designed not just to send chills down your spine, but also to lull you into a deep, restful sleep. 💎 Go ad-free with Premium! Try it out FREE for 7-nights:

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1:08

🎃 Spooky Season is Here! A Month of Halloween Themed...

8 Hour Sleep Music ·

2024/10/06

👻 Spooky Season is Here! 👻 Get ready for a hauntingly cozy October because all month long, we're bringing you Halloween-themed sleep soundscapes and spooky sleep stories! From eerie winds and crackling fires to tales that will send a chill down your spine, tune in every night to embrace the magic and haunting mystery of spooky season. Whether you love ghostly ambience or just want a little Halloween fun to drift off to sleep with, we've got something for everyone. Stay tuned for spine-tingling

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536:56

⛲ Tranquil Waterfall | 8 Hour Gentle Creek Waterfall...

8 Hour Sleep Music ·

2024/10/02

This calming soundscape is designed to transport you to a peaceful night in nature. This episode features the soothing flow of a gentle creek with a small waterfall, enhanced by the tranquil sounds of nighttime insects and serene ambient music, creating a perfect atmosphere for relaxation and deep sleep.💎 Go ad-free with Premium! Try it out FREE for 7-nights: https://8hoursleepmusic.supercast.com Episode Details: The soft babble of a creek paired with the gentle cascade of a small waterfall

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534:05

🌻 [396 Hz] Release Fear & Stress | 8 Hours of 396 Hz...

8 Hour Sleep Music ·

2024/09/29

Immerse yourself in a soundscape designed to release tension and promote deep relaxation. This episode features the calming frequencies of 396 Hz relaxation music, known for its ability to clear negative emotions and reduce stress, paired with the gentle hum of white noise to create a serene environment perfect for sleep. 💎 Go ad-free with Premium! Try it out FREE for 7-nights: https://8hoursleepmusic.supercast.com What are the benefits of listening to 396 Hz music? 1) Releasing Fear and Guilt:

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10:00

🔒 PREMIUM | The Warm Embrace of Sleep | 8 Hours of...

8 Hour Sleep Music ·

2024/09/27

📣 Sign up for Premium Plus to unlock this Friday night bonus episode: https://8hoursleepmusic.supercast.com 👉 Try it out FREE for 7-nights and get instant access to ad-free listening of the entire 8 Hour Sleep Music catalog. -- The Warm Embrace of Sleep is a soundscape designed to guide you into the deepest and most peaceful slumber. We've added sleep music to our "Echos of the Void" episode to create this soundscape. This episode blends the quiet mystery of a dark, empty hallway with the

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537:30

🚘 Cozy Car Storm | 8 Hour Thunderstorm & Nighttime...

8 Hour Sleep Music ·

2024/09/25

This episode idea came from one of our many loyal listeners! Have an idea of your own? Leave a comment down below or send us an email at 8hoursleepmusic@gmail.comExperience the soothing sounds of a rainstorm from the comfort of your car with "Cozy Car Storm," a unique soundscape that captures the gentle pitter-patter of rain on the windshield, distant thunder, and the peaceful hum of nighttime insects. This episode is perfect for those seeking a cozy, immersive environment for relaxation or deep

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536:16

🔋 417 Hz Energy Renewal Music | 8 Hours of 417 Hz to...

8 Hour Sleep Music ·

2024/09/22

Welcome to "417 Hz Energy Renewal," an immersive soundscape designed to help you release negative energy and restore balance to your sacral chakra. This episode features the transformative frequencies of 417 Hz music, known for its ability to cleanse the body and mind, paired with our special blend of green and white noise to promote relaxation and healing, and to help block out unwanted background noise.📣 Go ad-free with Premium! Try it out FREE for 7-nights:

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535:32

🍃 Quiet Your Mind with Green Noise | 8 Hours of...

8 Hour Sleep Music ·

2024/09/18

Discover the tranquility of nature and green noise with this calming sleep soundscape designed to guide you into a night of deep, restorative rest. This episode combines the soft, balanced tones of green noise with the gentle patter of light rain in a forest and soothing sleep music, creating a peaceful atmosphere perfect for relaxation and sleep.📣 Go ad-free with Premium! Try it out FREE for 7-nights: https://8hoursleepmusic.supercast.com Episode Details: Green noise is softer variation of

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536:56

🌩️ Thunder & Breeze | 8 Hour Soothing Fan Sound,...

8 Hour Sleep Music ·

2024/09/15

Welcome to "Thunder & Breeze," a serene soundscape designed to lull you into a deep and peaceful sleep. This episode combines the gentle hum of a soothing fan with the calming sounds of distant thunder and light rain, creating a perfect environment for relaxation and restful slumber.📣 Go ad-free with Premium! Try it out FREE for 7-nights: https://8hoursleepmusic.supercast.com Episode Details: The gentle whir of a fan provides a constant, calming backdrop, helping to mask outside noise and

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535:47

🔮 Sleep Story | Moonlight and Magic: A Hogwarts Sleep...

8 Hour Sleep Music ·

2024/09/12

Join us on a magical journey through the enchanting world of Hogwarts in this soothing sleep story. "Moonlight and Magic: A Hogwarts Sleep Story" invites you to drift into a realm where moonlight dances through ancient corridors and dreams take flight under starlit skies. Follow Lily, a curious young witch, as she explores hidden alcoves, soars above the Forbidden Forest, and shares a feast with friends in the Great Hall. Let the gentle rustling of leaves and the soft glow of the moon guide you into

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534:04

🌊 Sea of Tranquility | 8 Hours of Ocean Waves,...

8 Hour Sleep Music ·

2024/09/08

Immerse yourself in a Sea of Tranquility - a soothing soundscape that blends the calming melodies of ambient piano music with the gentle sounds of ocean waves and a soft breeze. This peaceful mix is designed to help you drift into deep, restful sleep or to relax and unwind after a long day.📣 Go ad-free with Premium! Try it out FREE for 7-nights: https://8hoursleepmusic.supercast.com Episode Details: Soft, tranquil piano melodies flow seamlessly, creating a peaceful atmosphere that soothes the

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