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PODCAST

See You On The Internet (FKA Two Girls 1 Formula)

Kate and Nicole

See You on the Internet is a pop culture podcast for the chronically online, hosted by long-distance best friends Kate and Nicole. What started as Two Girls 1 Formula, an F1 fan-favorite, has evolved into a weekly dive into internet culture, trending topics, and real-life friendship in the digital age. From viral TikTok drama and binge-worthy TV recaps to mental health, modern relationships, and the chaos of being Extremely Online, Kate and Nicole bring their signature hot takes and unfiltered

society & culture entertainment news

All Episodes

57:30

Episode 66: Don't Bahrain On Our Parade

See You On The Internet (FKA Two Girls 1 Formula) ·

2023/03/09

The lights went out and away we went! The 2023 F1 season has officially kicked off, and it brought drama, DNFs, 30 penalty points for Estie Bestie, at least 6 pit stops for Lando Norris, and an aggressive amount of attention to Fernando Alonso's age. Kate and Nicole discuss all the goings on from the Bahrain Grand Prix, plus an in-depth discussion about the costumes drivers would wear to go LARPing (live action role playing), some of the best F1 Fantasy team names, and we rousing edition of The

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01:07:50

Episode 65: Tuesday Night Bowling League

See You On The Internet (FKA Two Girls 1 Formula) ·

2023/03/02

We've got a new look, we've got a new intro song, we've got a new season of Drive to Survive, we've got a YouTube, we've got a bowling league with Kate's Dad... we've said it before but this episode TRULY has it all. Join Kate and Nicole for an episode that covers the TG1F rebrand, DTS5, Kate and Nicole's bff racing helmets for each other, testing, 2023 predictions, the cringiest Vegas promo videos, and much more. Plus, a really sad, really unfortunate manifest.See you on the internet

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01:14:15

Episode 64: Guac Is Extra, Guenther

See You On The Internet (FKA Two Girls 1 Formula) ·

2023/02/23

Nicole is back from a not-so-relaxing vacation, but she's ready to jump into the F1 chaos. And chaos is what she got. Discussion topics for the week include: final livery launches, The Red Wedding, Haas x Chipotle, a new TG1F consulting firm/call center, our helmet ratings, F1 superlatives, and so much more.See you on the internet! (IG: @twogirls1formula)

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51:01

Episode 63: An F1 Podcast with Kate and Nick

See You On The Internet (FKA Two Girls 1 Formula) ·

2023/02/16

An episode without Nicole? *gasp* Have no fear, Kate is joined by the love of her life for this week's episode, and no, it's not Charles. On this very special edition of TG1F: An F1 Podcast with Kate and Nick(ole), Kate and fiancé Nick discuss newly revealed F1 liveries, which drivers Nick would want at his bachelor party, what sports the would play if they weren't F1 drivers, a defense of the fangirl by Nick, and so much more.See you on the internet! (IG: @twogirls1formula)

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01:05:11

Episode 62: "In case nobody told you today, you're...

See You On The Internet (FKA Two Girls 1 Formula) ·

2023/02/09

Car launches, and Vegas business proposals, and WAGs news, oh my! With only three weeks left until the first race weekend of 2023, Kate and Nicole are digging into all the current news we've been getting. Red Bull took over New York City to launch its new car, Zak Brown made a bold prediction for Lando Norris, records are set to be broken this season, the Grammys x F1 crossover is happening, and an icon in the WAGs world is leaving us for good. All that and more in this episode.See you on the

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01:17:27

Episode 61: TG1F Academy - NASCAR with Ash Vandelay

See You On The Internet (FKA Two Girls 1 Formula) ·

2023/02/02

In the first episode of a new ongoing series, TG1F Academy, Kate and Nicole sit down with renowned Twitch streamer and motorsport extraordinaire, Ash Vandelay, to discuss all things NASCAR. Education topics include: the main similarities and differences between F1 and NASCAR, what the vibes at a live NASCAR race are like, the main characters you need to know in the NASCAR world, and the three main things you need to know to be a new NASCAR fan. It's safe to say, Two Girls 1 NASCAR could be an

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01:04:58

Episode 60: Too F1 to Handle

See You On The Internet (FKA Two Girls 1 Formula) ·

2023/01/26

Drama, drama, drama. That's the theme of this week's episode. From Charles and Pierre treating EstieBestie like their lame little brother, new hopes of a Lewis x Kim K relationship, to Charlotte Sine's potential new boo, Kate and Nicole are bringing all the tea. Also discussed: Danny's hair and if it looks sexy pushed back (it doesn't), drivers' thotty gym pics, Albon's love of Crocs, and an Episode 59 apology tour.See you on the internet! (twogirls1formula.com, IG: @twogirls1formula)

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41:42

Episode 59: Checo, Checo, Who's Your Favorite Pope?

See You On The Internet (FKA Two Girls 1 Formula) ·

2023/01/19

"Though she be but little she is fierce - William Shakespeare" - Kate and Nicole about this week's episode. She's not the longest episode in TG1F history, but she manages to pack in a whole lot of conversation and laughs. The girls are discussing the ongoing Team Principal silly season, Zhou Guanyu's ascent to fashion nobility, F1 driver's lucky charms, Checo's apparent love of the pope, and so much more. See you on the internet! (IG: @twogirls1formula)

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01:13:06

Episode 58: Mustaches Contain Multitudes

See You On The Internet (FKA Two Girls 1 Formula) ·

2023/01/12

This week's episode includes, but is absolutely not limited to, a rousing game of Smash or Pass: Mustache Edition, theorizing what would happen if the F1 Grid went to a White Lotus Hotel, Cadillac x Andretti's potential addition to the grid, Max's upcoming P90X video, why Kate is spending Valentine's Day with Charles this year, and of course a fresh Manifest Minute. Buckle up, it's gonna be an entertaining ride!See you on the internet! (IG: @twogirls1formula)

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01:29:09

Episode 57: Two Girls are Back in Town!

See You On The Internet (FKA Two Girls 1 Formula) ·

2023/01/05

Guess who's back, back again? Two Girls are back, tell a friend!!!!! After a month-long holiday break (NOT a hiatus - TW for 1D fans), Kate and Nicole are back on the mic and bringing the chaos as always. And with a whole month of content to get through, this one is a doozy. Bold predictions for the 2023 season (#TeamLanceStroll anyone???), WAGs updates in The Girls Room, Team Principal silly season, and a fresh new manifest minute are only a fraction of the topics covered this week.See you on the

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32:35

Minisode: The Girls Room with Lily Herman

See You On The Internet (FKA Two Girls 1 Formula) ·

2022/12/06

BREAKING F*CKING NEWS: Charles Leclerc is single. Kate hopped on the mic for a special edition Girls Room minisode with F1 gossip extraordinaire and author of the Engine Failure F1 newsletter, Lily Herman, to discuss the anatomy of an F1 breakup, what they think might happen next, other recent F1 breakups, and the young-adult-novelfication of George Russell and Carmen Mundt.Find Lily on Instagram (@lilykherman), Twitter (@lkherman), and sign up for the Engine Failure newsletter at

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01:15:25

Episode 56: Giving Thanks for F1

See You On The Internet (FKA Two Girls 1 Formula) ·

2022/11/23

The 2022 F1 season is over, and your girls are ready for a BREAK. Kate and Nicole discuss the season finale in Abu Dhabi and all the emotions that came along with it. The girls also share their thoughts and feelings about The Formula Academy - the new all-female feeder series for F1, all the silly season updates (spoiler alert: we FINALLY have a full grid for 2023!), some wild and crazy Instagram posts from current and former F1 drivers, and a final wrap up of WAGs for the 2022 season. With the 2022

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01:13:31

Episode 55: F1ghtclub

See You On The Internet (FKA Two Girls 1 Formula) ·

2022/11/17

*Chris Harrison voice* In the most DrAmAtIc RaCe EvEr - we've got teammates fighting, we've got championship positions on the line, we've got first ever pole positions and race winners. In a nutshell, Brazil had it all. Kate and Nicole are hot on the mic breaking down every piece of beef that happened over the weekend, why it's ironic timing that Max was announced as one of GQ's men of the year, the outrageous million dollar Las Vegas package, and what's been going on with the WAGs.See you on the

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01:28:46

Episode 54: F1 is in its Anti-Hero Era

See You On The Internet (FKA Two Girls 1 Formula) ·

2022/11/10

And now back to your regularly scheduled program. After three weeks of pre-recorded episodes, Kate and Nicole are back on the mic live from their respective homes catching up on all the content. Discussion topics include all the usuals: an Austin Grand Prix recap, F1 current events, driver drama, and of course the girls room. But for all our F1 Swifties out there, the girls are diving deep into Taylor Swift's newest album, Midnights, to determine which F1 driver encapsulates each track on the deluxe

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01:16:16

Episode 53: TG1F Brunch Club with Matteo Lunelli, CEO...

See You On The Internet (FKA Two Girls 1 Formula) ·

2022/11/03

Cheers, y'all! In an extra special, extra delicious episode, Kate and Nicole are joined by Matteo Lunelli, CEO of Ferrari Trento, for brunch ahead of the Austin Grand Prix. The girls sit down with Matteo to eat breakfast tacos, drink Ferrari Trento sparkling wine, and talk about everything from the origins of Ferrari Trento and what makes the wine so special, to Matteo's passion for skiing and his unlikely friendship with Lindsey Vonn. So grab a glass of Ferrari Trento, whip up a breakfast taco, and

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27:16

Episode 52: Live (prerecorded) from the Red Bull Fan...

See You On The Internet (FKA Two Girls 1 Formula) ·

2022/10/27

Close your eyes and imagine it's the Saturday of the Austin Grand Prix Weekend. You've spent two days in the F1 paddock and last night, you hosted the most epic bar crawl the city of Austin has ever seen. You just shame-ate McDonalds Fountain Coke and Wattaburger in an empty parking lot, and now you're live streaming on the internet from the Red Bull Fan Zone. That's where Kate and Nicole are today, so now that you're in their headspace, ENJOY!See you on the internet! (IG: @twogirls1formula)

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50:39

Episode 51: Two Girls 1 Roadtrip

See You On The Internet (FKA Two Girls 1 Formula) ·

2022/10/20

Perhaps the most chaotic episode in the TG1F Podcast's history - and that's saying something. This week, Kate, Nicole, and Fiancé Nick are live from the car on their roadtrip across America to Austin, Texas. Current F1 events are covered along with race weekend updates, several roadside car sign readings, a manifest minute, and plenty of laughs. Buckle up, it's gonna be a bumpy ride.See you on the internet! (IG: @twogirls1formula)

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01:00:21

Episode 50: He's Playing Us Like Little F*cking Puppets

See You On The Internet (FKA Two Girls 1 Formula) ·

2022/10/13

Episode 50!? Hey, look at us. Who would have thought? Not us!!!!!! After a one week sabbatical from podcasting, the girls are back and ready to catch up on all the F1 drama. From a red flagged and rainy Japanese Grand Prix, to the silliest of silly season updates, a pitch for a new F1 reality television show, and even a few classic TG1F rumors, this episode is absolutely filled with chaos. See you on the internet! (IG: @twogirls1formula)

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01:04:14

Episode 49: It's a potluck

See You On The Internet (FKA Two Girls 1 Formula) ·

2022/09/29

You miiiight want to listen to this episode on 1.5x because it is a DOOZY. Kate and Nicole have a packed agenda to get through this week with hot topics including F1 heading back to Singapore, McLaren's cyberpunk era, a crucial silly season update, the many post breakup hobbies of Lil Landy, and a hot new WAG bombshell potentially entering the villa. The girls are also bringing back their favorite saying: why be upset when you can just have fun??? You'll laugh, you'll cry, you'll be invited to

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01:01:41

Episode 48: [insert dog emoji here]

See You On The Internet (FKA Two Girls 1 Formula) ·

2022/09/22

This week, Kate and Nicole are pondering the big questions plaguing the minds of F1 fangirls everywhere. What happened to Pierre to make him the horniest person on Instagram? Who is truly to blame in the Oscar Piasco? What will happen to the Ricciardhoes spiritually, mentally, and emotionally if Danny is not on the grid next year? Will we ever find out what the grid is going to look like next year? Is Carlos the live action version of Princess and the Frog? Are Kelly and Max actually growing on us

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