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PODCAST

Terrain Theory

Terrain Theory is hosted by childhood friends Ben Hardy and Mike Merenda, two seekers on a mission to dismantle the fear-based germ-theory paradigm and illuminate how the body’s terrain—its environment, balance, and intelligence—shapes true wellness. Through insightful conversations with pioneering guests, we reveal how nature’s intelligence, ancient wisdom, and modern science converge in the art of true health and healing. Every episode invites you to reclaim your agency, recognize that you are

health & fitness alternative health

All Episodes

142:42

Ian Duncan on Qi healing, the Daoist path of...

Terrain Theory ·

2023/06/25

Ian Duncan is an ordained Daoist priest, founder of the Northern Dipper Temple and Complete Reality Dao, and a dear old friend of ours. In this conversation with Ian we discuss:How a serious health issue turned him to Daoism and its healing artsWhy the unobstructed flow of qi is essential to staying healthyThe role that ghosts and possession may play in illnessAgency, free will, and the PatternWhat you are doing when you practice tai chiYou can learn more about Ian at completerealitydao.org.Terrain

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110:41

Melissa Gibson on endocannabinoids, homeostasis, and...

Terrain Theory ·

2023/06/18

Melissa Gibson is a USA 50 + Snowboarding Champion and founder of hemp&humanity, a company dedicated to unleashing the boundless, endless potential of the hemp plant. In this conversation with Melissa we discuss:How she used hemp to heal from multiple health conditionsHow the endocannabinoid system works to help the body achieve homeostasisThe 2023 Farm Bill and how it affects hempWhy hemp seeds should be a part of your dietThe Entourage EffectYou can learn more about Melissa at

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143:54

John Joseph on discipline, PMA, and nurturing the...

Terrain Theory ·

2023/06/11

John Joseph McGowan is a musician, author, motivational speaker, and founder of John Joseph Discipline. He is the lead singer of Bloodclot, the former lead singer of Cro-Mags, a 13x Iron Man competitor, a discipline coach, and a proponent of PMA (positive mental attitude).In this conversation with John we discuss:His remarkable journey of abuse, addiction, prison, the Navy, music & moreWhy he had to learn discipline in prisonHow his relationship with H.R. of Bad Brains shaped who he is

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79:29

Alec Zeck on dissolving illusions, voluntaryism, and...

Terrain Theory ·

2023/06/04

Alec Zeck is a former Army Captain and West Point graduate. He is the founder of The Way Forward and the former Executive Director of Health Freedom for Humanity. In this conversation with Alec we discuss:Why true health starts with dissolving illusionsWhat a voluntaryist society might look likeThe challenge of building parallel structuresThe problem with "health freedom"The End of CovidLearn more about Alec at TheWayFwrd and be sure sign up for The End of Covid, launching June 20.Terrain

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93:43

Matt Roeske on the scarcity myth, the truth about...

Terrain Theory ·

2023/05/28

Matt Roeske is the co-founder of Cultivate Elevate and a passionate researcher of old world knowledge and technology. He is an evangelist for electroculture, a technique that harnesses atmospheric energy to stimulate and increase plant growth.In our conversation with Matt we discuss:The main reasons society is getting sicker – and what to do about itThree things we're told are scarce – but are actually abundantWhy there's more to mercury than the scare tacticsEssential components of an

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106:41

Eugénie Krüger on Homeopathy, milk of a dolphin, and...

Terrain Theory ·

2023/05/21

Eugénie Krüger is a practicing homeopath based in Western Australia with over a decade of experience helping clients use homeopathy remedies to overcome all manner of illness. She is also host of the Homeopathy Hangout Podcast.In this conversation with Eugénie we discuss:The history of homeopathyHow homeopathy remedies are madeSome of the most bizarre remedies that existUsing dog shit for low self-esteemHow homeopathy helped cure one woman's brain cancerHomeopathy for plants and animalsLearn

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84:15

Dr. Rob Williams on geoengineering, the history of...

Terrain Theory ·

2023/05/14

Dr. Rob Williams is a breathwork coach, environmentalist, and co-founder of OurGeoengineeringAge.org, an organization taking an evidence-based approach to exploring "our planet's most pressing yet underreported global environmental issue."In this conversation with Rob we discuss:The history of geoengineeringHow OGA came to beWhat's really going on up thereThe chemistry and physics behind weather modificationThe difference between contrails and "chemtrails"What we can do

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113:36

Tom Cowan on new biology, mRNA technology in food,...

Terrain Theory ·

2023/05/07

Dr. Tom Cowan rejoins Ben and Mike for a conversation on health, new biology, the problems with neurology, and holding virologists' feet to the fire. In this conversation with Tom we discuss:Why we need a new biologyWhat to expect from his New Biology ClinicHis thoughts on mRNA technology in the food supplyThe most profound discovery he's made regarding how the body worksCat ownership...and more!You can learn more about Tom at drtomcowan.com and newbiologyclinic.com.Terrain Theory episodes

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140:38

Jude Roberts on seeking truth through music, pointing...

Terrain Theory ·

2023/04/30

Jude Roberts is a musician and songwriter based in upstate NY. He has become a regular contributor to the health freedom movement, with songs like Fall on Your Sword Mr. Fauci and a re-imagined version of Leonard Cohen's Hallelujah delighting audiences in this space.In this conversation with Jude we discuss:How he became a musicianHow reading Peter Duesberg's book in the 90s shaped his world viewMusic as a truth-seeking mediumWhy so many musicians fell for the COVID narrativeCollaboration

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81:26

Wellness Check #4: Detox pathways, doctorates, and...

Terrain Theory ·

2023/04/23

Co-hosts Ben & Mike reunite after Mike's tour abroad to check in with their respective primary healthcare providers. Specifically, they discuss:Interacting with REAL Royalty in England & ScotlandNew tips for staying healthy on the roadTHE book that Mike can't put downThe importance of metabolic flexibilityBen's crazy connection to the Kennedy familyCelebrating a HUGE milestone...and more.Terrain Theory episodes are not to be taken as medical advice. You are your own primary

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98:41

Melanie Ryan on The Golden Shadow Method,...

Terrain Theory ·

2023/04/16

Melanie Ryan is the founder of the Golden Shadow Method, and author of the book by the same name. Golden Shadow Method is an approach to shadow work that combines Jungian psychology, meditation, and shamanic healing. Her method is designed to unlock creativity, gain clarity on your life’s purpose, transmute wounds to wisdom, and much more.In this conversation with Melanie we discuss:Finding the gold in shadow workTransmuting wounds to wisdomRedefining addictionThe spirit of the wounded selfReturning

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122:40

Courtenay Turner on impossible birth stories, the...

Terrain Theory ·

2023/04/09

Courtenay Turner is a public speaker, an athlete, the co-founder of TruthMatters.biz, and the host of the Courtenay Turner Podcast. In this conversation with Courtenay we discuss:Her "impossible" birth storyThe benefits of wet sand and a narrower beamGoing down the vaccine rabbit holeThe demonic nature of COVIDWhy she's skeptical of the big push towards plant medicineand moreYou can learn more about Courtenay at her website or by following her on Instagram.Terrain Theory episodes are

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102:14

Antony Sammeroff on tackling Big Pharma, defining...

Terrain Theory ·

2023/04/02

Antony Sammeroff is a longtime libertarian theorist and author of the book Universal Basic Income: For and Against. Antony came on to talk about his latest book in progress, which takes on Big Pharma. In this conversation with Antony we discuss:Why his purpose in life is to expose Big PharmaThe origins of the word "quackery"How he used terrain principles to heal from a vaccine injuryHis experiences water fastingHow he defines sovereignty...and more!Learn more about Antony at

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125:22

Celia Farber on covering AIDS, death cults, and...

Terrain Theory ·

2023/03/26

Celia Farber is a journalist who started her career covering the AIDS epidemic for Spin Magazine in the 80s. She quickly earned a name for herself by interviewing people like Peter Duesberg and giving a voice to those who dared to counter the accepted HIV-causes-AIDS mainstream narrative or question the safety or efficacy of AZT, the most widely prescribed AIDS drug. In this conversation with Celia we discuss:Her early coverage of the AIDS epidemicThat famous interview with Peter DuesbergCovering

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108:43

Mike Stone on Viroliegy.com, reading the method...

Terrain Theory ·

2023/03/19

Mike Stone is the founder of Viroliegy.com, a veritable database of articles and research exposing the lies of virology and Germ Theory – using their own sources. In this conversation with Mike we discuss:How exploring the HIV/AIDS fraud led to viroliegy.com“But what about rabies?”Reading the method section of a virus isolation paperThe myth of “gain of function”Lack of evidence for nanotech in the jabsPatents don’t equal proof“So what causes COVID?”You can learn more about Mike’s work at

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89:07

Marcy Cravat on making "Terrain", the truth about...

Terrain Theory ·

2023/03/12

Marcy Cravat is an award-winning filmmaker and the director of "Terrain", a two-part documentary that exposes the COVID hoax and fraudulent nature of Germ Theory while introducing the Terrain model of health. In this conversation with Marcy we discuss:Her filmmaking backgroundThe making of "Terrain"Why she no longer believes in the climate change narrativeExposing evil without lowering your vibrationHow terrain is like a tree…and moreLearn more about Marcy and her work at

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85:25

Mike Donio on scientism, the state of science, and...

Terrain Theory ·

2023/03/05

Mike Donio is a scientist with over 20 years of experience in a lab setting and a background in virology, cell biology, biochemistry, and molecular biology, to name just a few. In our conversation with Mike we discuss:The state of science in the world todayWhy we can't blindly trust studies and papersHow we ended up with scientism in the place of scienceHow science can be fixedThe foundational problems with virology…and moreLearn more about Mike and his work on SubStack, Twitter, Instagram and

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72:28

Devon Graham (The Black Airbender) wears a pyramid on...

Terrain Theory ·

2023/02/26

Devon Graham – aka The Black Airbender – is an Alchemy Breathwork instructor and devotee to fractal therapy and all things scalar. In our conversation with Devon we discuss:His definition of scalar light or scalar frequencyAnimism and the philosophy of natural lawHow to turn every breath into GOLDUsing scalar to harmonize rather than blockPutting scalar devices into homes…and moreLearn more about Devon and his work on his website or follow him on Instagram.Terrain Theory episodes are not to be taken

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74:31

Eric Coppolino on dioxin, the East Palestine spill,...

Terrain Theory ·

2023/02/21

Eric F Coppolino is an investigative reporter who has focused the past 40 years on dioxin-related fraud. He leads the Chiron Return investigative team and is host of Planet Waves FM. In this conversation with Eric we discuss:His history of reporting on dioxin spills and cover upsWhy dioxin is the "anti-life" molecule and what it does to humansWhat actually happened in East Palestine, OhioWhy testing for dioxin is incredibly difficultWho should be concerned about dioxin exposure from this

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108:42

Brandon Gilbert (Part 2) on neurofeedack, Chikly...

Terrain Theory ·

2023/02/19

Brandon Gilbert is the founder of Hyperion Herbs and an outspoken critic of modern day "spirituality." In this follow-up conversation with Brandon we discuss:The teachers who have had the greatest impact on himHis positive experiences with neurofeedbackWhat we do is what we becomeNei gong vs qigongThe benefits of Chikly brain therapyThe role that love plays in one's spiritual journey...and more.You can learn more about Brandon on his website and his YouTube Channel.Terrain Theory

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