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PODCAST

Sneaks, Rhymes and Life

Lionel K. McDonald Jr.

This podcast is hosted by your truly, Lionel K. McDonald Jr and I will discuss Sneakers, Rhymes and Life. Hip Hop, Sneakers and Life (family, sports, pop culture etc) make me who I am. I will share guests, opinions and hopefully we can learn together.

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All Episodes

00:06:39

Szn 3 Ep 13 - The Return of Winnie

Sneaks, Rhymes and Life ·

2022/12/24

Back by popular demand, my daughter Winnie has returned to the pod for special edition episode. She shares fun things including her first few months in here new class. A fun one for the holidays. This is the "Life" segment of Sneaks, Rhymes and Life. Happy holidays everyone!

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00:33:47

Szn 3 Ep 12 - OG Jay Carter aka Reddfactor

Sneaks, Rhymes and Life ·

2022/12/21

In this episode, I catch up with another OG - Jay Carter and legendary sneaker collection that he has built in his travels across Canada. We talk about his favorite styles, a sneaker story or two and what needs to change in the sneaker world. Dont miss this episode!

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00:35:11

Szn 3 Ep 11 - featuring Nick Wilson, Content Creator...

Sneaks, Rhymes and Life ·

2022/12/14

In this episode, I connect with Nick Wilson from Arizona, content creator for Reshoevn8r. We get into his love for sneakers (lots of love for Jordans and New Balance), his amazing experience with Reshoevn8r and so much more! Check it out. Can't miss episode!

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00:16:24

Szn 3 Ep 10 Ten Best Basketball Shoes for Holiday Gifts

Sneaks, Rhymes and Life ·

2022/12/09

In this episode, I take you through some of the best b-ball kicks to buy as a gift for Holiday 2022.

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00:42:12

Szn Ep 9 Unkle Sean

Sneaks, Rhymes and Life ·

2022/12/07

In this episode, we talk to a true student of the sneaker game, Unkle Sean. We talk about his passions for sneakers particularly Air Max and the game today. It was like 15 years ago, he interviewed me for his university thesis on sneaker culture in Toronto - this is truly a full circle moment.

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00:36:03

Szn 3 Ep 8- The CEO of the @tha.snkr.box Courtney...

Sneaks, Rhymes and Life ·

2022/11/30

It has taken over two seasons to track this guest down but we got him! The pod welcomes Courtney Walters the CEO of @tha.snkr.box IG page and movement. We talk everything sneakers and stroll down memory lane as we have crossed paths countless times in the 6ix. You will love this episode!

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00:08:28

Szn 3 Ep 7 Mobb Deep's Hell on Earth

Sneaks, Rhymes and Life ·

2022/11/24

As we roll towards the holidays, November 26 years ago was birth to a highly underrated album - Mobb Deep's Hell on Earth, their 3rd studio album. In this episode, I share my thoughts on the project.

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00:21:12

Szn 3 Ep 6 - Air Force 1 turns 40 years old

Sneaks, Rhymes and Life ·

2022/11/23

In this episode, I share the history of the Air Force 1, the energy around the activations in NA and some of my favourite pairs of this iconic sneaker.

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00:22:11

Szn 3 Ep 5 - Shea Serrano's book Hip Hop (and other...

Sneaks, Rhymes and Life ·

2022/11/18

In this episode, I share the best book I have read this year (did it in between season 2 and 3) - Hip Hop and other things by Shea Serrano. A great read for all hip hop fans. I will share a few highlights including the creation of the Magic Age Mix Tape based on events of my life (an exercise in book).

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00:26:26

Szn 3 Ep. 4 - Top 10 Air Jordans all time - My list...

Sneaks, Rhymes and Life ·

2022/11/02

In this episode, I reference an article on the Robb Report ranking of the top 15 Air Jordan sneakers all time. I share my personal top 10 will makes for a very interesting comparison vs their list.

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00:29:27

Szn 3 Ep. 3 - Hottest Holiday Sneakers - Are you...

Sneaks, Rhymes and Life ·

2022/11/01

In this episode, we talk about the big 3 for holiday plus 1.

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00:09:37

Szn 3 Ep. 2 - Adidas Cuts ties with Ye

Sneaks, Rhymes and Life ·

2022/10/25

Lets explore the Ye and Adidas situation that led to the agreement between to ultimately come to a conclusion.

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00:09:18

Szn 3 Ep 1 Pt 2. - *****News Flash***** Nas' Kings...

Sneaks, Rhymes and Life ·

2022/10/22

Breaking News - KD3 is on the way share on Nas' IG post earlier this week. I share my thoughts, a step back looking at Nas' catalogue overall and his relationship with Hit Boy.

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00:12:56

Season 3 Ep. 1 - I'm back and MC Serch selling the...

Sneaks, Rhymes and Life ·

2022/10/19

I am back after a summer hiatus! Lots to share but its good to be back behind the mic. Lots of episodes to share this fall. Let's start with today's topic. MC Serch selling his publishing rights of Nas' catalogue and the power of owning your art.

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00:22:56

Szn 2 Episode 45 - Black Star return with a new...

Sneaks, Rhymes and Life ·

2022/05/18

They are back - Black Star. Yasiin Bey (formally Mos Def) and Talib Kweli recreate the magic that is Black Star. I will take you on a journey of Rawkus Records and Black Star and there latest project No fear of Time.

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00:11:37

Szn 2 Episode 44 - May Sneaker Drops

Sneaks, Rhymes and Life ·

2022/05/11

In this episode, I share the latest sneaker drops for the month of May.

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00:13:26

Szn 2 Episode 43 - May 4th ... May the (Jordan) 4s be...

Sneaks, Rhymes and Life ·

2022/05/05

In this episode, its May 4th so I talk about everything Jordan 4 – my favourite sneaker. From the history of the Jordan 4 to why its so iconic and my 10 favourites. Check this episode for all sneakerheads and Jordan 4 fans alike.

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00:14:26

Szn 2 Episode 42 - The Next thing for Sneaker Culture

Sneaks, Rhymes and Life ·

2022/04/07

In this episode, I will share thoughts on a recent article I read on the future shift of sneaker culture - the customer experience.

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00:25:13

Szn 2 Episode 41 with Artist Kathy Ager

Sneaks, Rhymes and Life ·

2022/04/06

In this episode, I sit down with artist Kathy Ager from Vancouver, who is an oil based painter and she creates the most amazing pieces of art which incorporate sneakers. She shares her creative process, her growing gallery of masterpieces and how her business is growing. Such a great conversation - check it out!

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00:34:48

Szn 2 Ep 40 - Sneaker chat with Kayinsnrkland (Karen...

Sneaks, Rhymes and Life ·

2022/03/30

One of our favourite guests returns for this episode Karen Leroux. We catch up and chat about recent sneaker drops, some of the new retail spaces in Toronto and some great sneaker stories. As we are in women's history month, Karen share her perspective of women's sneaker culture. Don't miss this episode!

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