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PODCAST

Food for Thought with Colleen Patrick-Goudreau

Colleen Patrick-Goudreau

Practical, joyful, real-world inspiration for living sustainably, healthfully, and compassionately—for humankind, animalkind, and the ecosystems we all depend on. Tools, tips, stories, and resources on plant-based eating, wellness, wildlife, biodiversity, conservation, zero-waste living, travel, animals, history, etymology, and so much more hosted by author Colleen Patrick-Goudreau since 2006. www.colleenpatrickgoudreau.com

health & fitness self-improvement

All Episodes

06:06

Small Bites for Big Appetites (Announcement)

Food for Thought with Colleen Patrick-Goudreau ·

2023/01/27

Today's title is a bit tongue in cheek, but it is — nonetheless — accurate. A new addition to Food for Thought's weekly podcast is a mid-week "small bite" in which I address a common question, myth, misconception, or misunderstanding in a short sound bite. —————— Support this podcast today at JoyfulVegan.com/Donate Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS: Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off

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59:27

Civic Engagement for Animals: The Power of Local...

Food for Thought with Colleen Patrick-Goudreau ·

2023/01/20

Join me today in conversation with Tim Anderson, animal advocate, co-founder and board member of the East Bay Animal PAC, and engaged citizen. We met over a decade ago working to stop backyard animal slaughter from becoming legal in our city, and as a result, he became one of my closest friends — and biggest inspirations. In today's episode, Tim shares ideas for effective engagement with elected officials, talks about the power of local civic engagement to promote compassionate policies, and

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01:09:08

The Burden of Burros and the Plight of Donkeys

Food for Thought with Colleen Patrick-Goudreau ·

2023/01/13

Today I want to talk to you about an animal who has, over the centuries, gone from exalted to vilified. ...an animal many people have never met but one who has been much maligned and humiliated on film, in literature, and in our language. ...an animal who is affected by the daily choices we make but who is invisible in many ways. ...an animal you may never think of, an animal you wouldn’t think would be part of the animal agriculture business. ...an animal I hope you have the privilege of

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01:05:24

Favorite Films and Books — Recommendations from the...

Food for Thought with Colleen Patrick-Goudreau ·

2023/01/06

Welcome to the first Food for Thought episode of 2023 — the 17th year of this podcast! Let's kick this new year off with recommendations of the best films and books enjoyed this past year. You can refer to the blog post for the list of movies. Grab some popcorn, sit back, and enjoy! Support this podcast today at Patreon.com/ColleenPatrickGoudreau Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS: Nama Juicer — Use this link and coupon

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25:03

Good News for Animals and Nature: 10 Reasons for Hope

Food for Thought with Colleen Patrick-Goudreau ·

2022/12/30

As another year comes to a close, I wanted to give you 10 reasons to be hopeful for animals and nature by focusing on some good news from 2022. There are many reasons to celebrate, and I hope you do! For more details, check out the blog post Good News for Animals and Nature (2022). Support this podcast today at Patreon.com/ColleenPatrickGoudreau Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS: Nama Juicer — Use this link and coupon

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29:39

The 10 Principles of Compassion

Food for Thought with Colleen Patrick-Goudreau ·

2022/12/23

The problems we have in this world are not because we have so much compassion we don’t know what to do with it. The problems we have are because people aren’t living according to their own values of kindness and compassion. What does it mean to live according to compassion? Today I share with you The 10 Principles of Compassion as I see them. Support this podcast today at Patreon.com/ColleenPatrickGoudreau Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip:

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52:52

A Magical Fairytale Christmas in Alsace (A Conversation)

Food for Thought with Colleen Patrick-Goudreau ·

2022/12/08

In conversation with Brighde Reed of World Vegan Travel, the two of us share all the reasons why Alsace France is a magical place to visit anytime of year, but especially at Christmastime: Quaint medieval villages Festive Christmas markets Dramatic castles Bear and wolf sanctuary in the Black Forest Wine History Culture... and glorious French food…made plant-based and delicious! We're going back again and taking folks with us, but whether or not you join us on our Joyful Vegan Trip to Alsace or

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55:59

Food and Feasting: The 12 (Vegan) Days of Christmas

Food for Thought with Colleen Patrick-Goudreau ·

2022/12/02

Whereas the period BEFORE Christmas has historically been about contemplation and self-reflection, the period starting AT Christmas and going for 12 days thereafter is all about feasting, revelry, merriment! In today's episode, I argue that feasting and festivities are a lot more meaningful when they follow a period of deprivation. I also share my Tudor-style menu for the 12 days of Christmas and encourage you to check out the new recipe bundle of recipes inspired by the song, The 12 Days of

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53:25

Forbidden Meat: Fasting and Abstinence During Advent

Food for Thought with Colleen Patrick-Goudreau ·

2022/11/25

Abstaining from meat, dairy, and eggs during religious holidays has been a tradition for centuries in many religions. In Christianity, for example, during Lent (40 days prior to Easter) and Advent (40 days prior to Christmas), parishioners were forbidden to consume animal flesh as well as as dairy, cheese, and eggs. In today's episode, we explore this history and demonstrate that not eating animal products was more common than not, especially during the period of contemplation and contrition

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54:18

Northern Italy Tour: A Conversation

Food for Thought with Colleen Patrick-Goudreau ·

2022/11/18

In this special episode, my travel business partner Brighde Reed (of World Vegan Travel) and I chat with some of the travelers from our Tour of Northern Italy trip, called Mountains, Lakes, and Canals. First airing on the World Vegan Travel Podcast, in this special conversation, we hear from our travelers who share their concerns before coming on the trip personal recommendations highlights from Northern Italy delightful surprises from the trip tips for and rewards of traveling in a group If you

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56:27

Unbridled Animalogies — Horse-Related Words (Part Two)

Food for Thought with Colleen Patrick-Goudreau ·

2022/11/04

Last but not least — to use a hackneyed phrase — in our series on horse-related animalogies is our second and last episode on horse-related words: UNBRIDLED ANIMALOGIES. You may be surprised to learn that you've already read TWO equine animalogies in this description. RELATED EPISODES Horse Expressions Horse-Related Words Part One Animal-Friendly Gardens: Plants, Flowers, and Trees Named After Animals Support this podcast today at Patreon.com/ColleenPatrickGoudreau Visit my website:

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01:25:19

Animal-Themed Halloween Films (Re-Broadcast)

Food for Thought with Colleen Patrick-Goudreau ·

2022/10/31

It's that time of year for scary films, and there are a number that involve animals! But don't worry! I DO NOT recommend films in which animals are the victims of gruesome violence. Trust me. So, grab some popcorn, get a pen and paper, and settle into this episode where I share my suggestions for films that are perfect for Halloween — for kids and adults alike. Support this podcast today at Patreon.com/ColleenPatrickGoudreau Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan

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49:36

Eco-Friendly / Zero Waste Halloween Treats for...

Food for Thought with Colleen Patrick-Goudreau ·

2022/10/26

It's easy enough to find vegan candy for Halloween, but what about plastic-free, package-free, eco-friendly options? That's what today's episode is all about! I also include thoughts about eco-friendly costumes and decorations. Mentioned on podcast: Animal-Related Halloween Movies Support this podcast today at Patreon.com/ColleenPatrickGoudreau Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS: Nama Juicer — Use this link and coupon

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35:29

Traveling in Tuscany: A Conversation

Food for Thought with Colleen Patrick-Goudreau ·

2022/10/21

In this special episode, my travel business partner Brighde Reed (of World Vegan Travel) and I chat with some of the travelers from our Tour of Tuscany trip. First airing on the World Vegan Travel Podcast, in this special conversation, we talk about food, culture, language, highlights, surprises, and recommendations. If you have been curious about our vegan tours or just want to bask in the wonders of Italy — especially from a traveler’s perspective, this is the episode for you. Support this podcast

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58:18

Animal Cruelty at the Supreme Court

Food for Thought with Colleen Patrick-Goudreau ·

2022/10/14

Maybe 100 years ago it would have been a joke, but not today. Today, the issue of animal cruelty is being heard at the highest court in the nation, and it's no laughing matter. Join me in conversation with Josh Balk, vice president of farm animal protection at the Humane Society of the United States as we discuss why animals need to be top of mind all the time. Support this podcast today at Patreon.com/ColleenPatrickGoudreau Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip:

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15:20

Bad News. Good News.

Food for Thought with Colleen Patrick-Goudreau ·

2022/10/07

I may not have all the answers, but after a year of soul searching, I have some clarity. I share it in today's brief episode.

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01:14:46

Service Dogs — Unwilling Slaves or Helpful Companions?

Food for Thought with Colleen Patrick-Goudreau ·

2022/09/30

"Do you think it’s vegan to have service dogs?" "Do you think it’s ethical to have service dogs?" "Do you think using service animals is a form of exploitation?" These are the questions I've been asked over the years and which I tackle in today's episode. --------- Support this podcast today at Patreon.com/ColleenPatrickGoudreau Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS: Nama Juicer — Use this link and coupon code COLLEEN10 and

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39:22

Animals Would Take Over the World If Everyone Went...

Food for Thought with Colleen Patrick-Goudreau ·

2022/09/16

“What would happen to all the animals if we stopped eating them? Wouldn’t we be overrun with cows and pigs and chickens if we stopped?” “If everyone stopped eating these animals, they would go extinct. And other hypotheticals. Support this podcast today at Patreon.com/ColleenPatrickGoudreau

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55:22

Equestrians, Cavalries, and Hippos — Horse-Related...

Food for Thought with Colleen Patrick-Goudreau ·

2022/09/09

Because of our long history with and connection to horses, there are hundreds of horse-related words in the English language. Part one of two. Support this podcast today at Patreon.com/ColleenPatrickGoudreau

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33:16

10 Habits of Highly Effective Advocates

Food for Thought with Colleen Patrick-Goudreau ·

2022/09/02

In this re-broadcast of one of our most popular episodes, I share what I believe are 10 Habits of Highly Effective Advocates. As an advocate for animals and compassionate living for over 30 years, I have learned a lot (from my own mistakes) about what works and what doesn't. I hope it provides some support on your own journey. Support this podcast today at Patreon.com/ColleenPatrickGoudreau Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE

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