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PODCAST

Reignite Resilience

Pamela Cass and Natalie Davis

Ready to shake things up and bounce back stronger than ever?Tune in to the Reignite Resilience Podcast with Pam and Natalie! We"re all about sharing real-life stories of people who"ve turned their toughest moments into their biggest wins.Each episode is packed with:tales of triumphPractical tips to help you growExpert advice to navigate life"s curveballsWhether you"re an entrepreneur chasing your dreams, an athlete pushing your limits, or just someone looking to level up in this crazy world, we"ve

society & culture self-improvement

All Episodes

27:08

Transforming Burnout into Balance + Resiliency with...

Reignite Resilience ·

2024/10/21

Send us a textWhat if you could transform burnout into a journey of rediscovery and resilience? Tune in as we engage in a profound conversation with Annika Egglestone, a burnout prevention coach and international speaker, who turned her own experience of entrepreneurial burnout into a mission to help others. Anika's journey takes us from the brink of collapse to a life fueled by balance and joy, inspired by the liberating ideas in "The Four Hour Workweek." As she shares her transition to a di...

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29:59

Gen Z and the New Age of Work-Life Balance +...

Reignite Resilience ·

2024/10/17

Send us a textUnleash the potential of your middle market company by mastering resilience with insights from our latest episode. Discover how your organization can thrive despite talent shortages in STEM fields by awakening the ambitions of both individuals and teams, ultimately leading to increased satisfaction and profit. We explore the transformative effects of COVID-19 and generational shifts, particularly focusing on how Gen Z is reshaping workplace norms and advocating for improved work...

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36:39

Breaking the Conventional Rules of Success +...

Reignite Resilience ·

2024/10/14

Send us a textTammy Alvarez's journey from homelessness at 15 to a thriving Wall Street executive and CEO of Career Winner's Circle shatters the conventional rules of success. With no college degree until 40, Tammy's story is a powerful testament to resilience, courage, and unconventional decision-making. Tune in to hear Tammy unravel how her challenging past fuelled her ambition, allowed her to confront imposter syndrome head-on, and led her to embrace a "break-all-the-rules" approach in bot...

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31:49

The Art of Overcoming Procrastination + Resiliency...

Reignite Resilience ·

2024/10/10

Send us a textWhat if you could break free from the cycle of postponing your dreams and ignite that inner spark for a life filled with purpose and passion? Join us in our latest episode of Reignite Resilience as we promise to guide you through the art of prioritizing personal goals over the relentless demands of everyday commitments. We share how self-worth and fear of vulnerability often act as barriers, holding us back from the life we aspire to live. Listen to our personal journey of compl...

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30:19

The Power of Emotional Intelligence + Resiliency with...

Reignite Resilience ·

2024/10/07

Send us a textIn this episode of Reignite Resilience, hosts Pam Cass and Natalie Davis engage in a heartfelt conversation with guest Rhonda Parker Taylor, exploring themes of resilience, emotional intelligence, and personal development. Rhonda shares her journey of overcoming adversity, the importance of surrounding oneself with positive influences, and the necessity of celebrating both successes and challenges. The discussion emphasizes the significance of emotional intelligence in navigatin...

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31:08

Emotional Health: Keys to Thriving + Resiliency with...

Reignite Resilience ·

2024/10/03

Send us a textIn this episode of Reignite Resilience hosts explore the journey of resilience, emphasizing the importance of slowing down, building grit, gratitude, and positivity with Rand Selig. They discuss the significance of having a purpose in life and how emotional health can be nurtured through forgiveness, overcoming self-sabotage, and letting go. The conversation culminates in the idea of living life as an expression of love and kindness, encouraging listeners to engage with the worl...

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28:18

Curiosity + Resilience: The Key to Lifelong Learning...

Reignite Resilience ·

2024/09/30

Send us a textSummaryIn this episode of Reignite Resilience, hosts Natalie and Pam engages with Rand Selig, an accomplished entrepreneur and author of 'Thriving'. They explore the themes of resilience, positivity, and gratitude, discussing how these elements can help individuals overcome adversity and lead fulfilling lives. Rand shares his personal journey, including his struggles with chronic illness and the importance of maintaining a positive outlook. The conversation also delves into the ...

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28:29

Mastering Online Etiquette for Success + Resilience...

Reignite Resilience ·

2024/09/26

Send us a textSummaryThis conversation explores the themes of resilience, personal development, and the evolution of communication in a post-COVID world. Pam and Natalie discuss the importance of soft skills, networking, and authenticity in both personal and professional settings with Evgeniy Kharam. They reflect on the changes brought about by virtual communication and the need for reflection in learning. The conversation also touches on the significance of adapting to new environments and t...

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19:39

Practicing Soft Skills in Everyday Life + Resiliency...

Reignite Resilience ·

2024/09/23

Send us a textIn this episode of Reignite Resilience, hosts Natalie Davis and Pamela Cass engage with Evgeniy Kharam, a cybersecurity expert, who shares his journey from technical roles to understanding the importance of soft skills in communication. They discuss how soft skills are essential in both personal and professional settings, especially in the context of remote interactions. Evgeniy emphasizes the need for effective communication and active listening, and he introduces his upcoming ...

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23:20

Mastering Time Management + Resiliency with David...

Reignite Resilience ·

2024/09/19

Send us a textSummaryIn this episode of Reignite Resilience, hosts Pam Cass and Natalie Davis welcome David Buck, an expert in time management and organizational strategies. David shares his extensive experience and insights on optimizing time, overcoming distractions, and the importance of personal care in productivity. He introduces his five key categories for effective time management and discusses the significance of planning and focus. Additionally, David elaborates on his Infinity Lifes...

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35:37

Overcoming Distractions and Enhancing Productivity +...

Reignite Resilience ·

2024/09/16

Send us a textIn this episode of Reignite Resilience, hosts Natalie Davies and Pam Cass dive deep into the world of distractions and productivity with guest David Buck, author of The Time Optimized Life. David shares valuable insights on how internal and external distractions can derail our focus and offers practical strategies to overcome them, thereby enhancing our productivity.Key Highlights:Understanding Distractions: David defines distractions as internal disruptions that we have control...

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32:35

Managing Money and Giving Back + Resiliency with...

Reignite Resilience ·

2024/09/12

Send us a textGlenn Plumby shares insights from his book 'A Charmed Life: Practical Wisdom for a Joyful Home and Successful Career.' He discusses the 10 lessons he learned from his parents, mentors, and life experiences. These lessons include wiping the slate clean, treating people how you want to be treated, surrounding yourself with good people, embracing change, setting priorities, managing money, being like your dog, and taking control of your life. Glenn emphasizes the importance of stay...

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23:46

Taking Care of Your Body and Mind + Resiliency with...

Reignite Resilience ·

2024/09/09

Send us a textSummaryGlenn Plumby, a retired operations and marketing executive, shares his journey from the corporate world to becoming a bestselling author. He discusses the inspiration behind his book, 'A Charmed Life,' and the importance of balancing work and personal life. Glenn emphasizes the lessons he learned throughout his career, including being present in the moment and prioritizing certain aspects of life at different stages. He also highlights the significance of exercise and sle...

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32:41

Control What You Can Control + Resiliency with Dan...

Reignite Resilience ·

2024/09/05

Send us a textDan McQueen shares his journey of resilience and offers valuable life hacks and mindset techniques. The common themes of resilience include mindset, community, and commitment. Dan emphasizes the importance of controlling what you can control and letting go of what you can't. He encourages listeners to push themselves to failure and to always strive to be better than yesterday. Dan also highlights the power of sharing our stories to inspire others and the importance of finding a ...

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32:16

Commitment to Self: Doing What You Say You Will With...

Reignite Resilience ·

2024/09/02

Send us a textSummaryDan McQueen shares his inspiring story of resilience and recovery after a devastating brain hemorrhage. He emphasizes the importance of accepting what has happened and adapting to new circumstances. Dan encourages listeners to commit to themselves and follow through on their commitments, proving to themselves that they can do what they say they will. He also highlights the power of mindset, perspective, and focusing on solutions. Dan's story serves as a reminder that we h...

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19:58

Body, Breath and Mind + Resiliency with Sara Webb (Pt.2)

Reignite Resilience ·

2024/08/29

Send us a textSummarySara Webb discusses the work she does to help heal and empower queer hearts. She focuses on the unique challenges faced by women, lesbians, and non-binary individuals in relationships. Sara emphasizes the importance of building trust in oneself and setting healthy boundaries. She also talks about the subconscious patterns and beliefs that can hold us back and offers tools and techniques to reprogram and shift our mindset. Sarah shares her mission to teach 28 million peopl...

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20:21

Body, Breath and Mind + Resiliency with Sara Webb (Pt.1)

Reignite Resilience ·

2024/08/26

Send us a Text Message.SummarySara Webb, a lesbian and heartbreak resilience coach, shares her journey of self-discovery and empowerment. She discusses how she became a coach after going through her own heartbreak and utilizing meditation techniques to heal. Sara emphasizes the importance of resilience in overcoming heartbreak and shares her three levels of resilience: body, breath, and mind. She also helps individuals identify their needs and address past traumas in order to cultivate health...

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32:02

Living Life with No Regrets + Resiliency with Patty...

Reignite Resilience ·

2024/08/22

Send us a Text Message.SummaryPatty, a single mom and financial executive, shares her experiences raising a child with autism and balancing her career and personal life. She emphasizes the importance of understanding that a child with autism is not defined solely by their diagnosis and highlights the need to focus on what they can do rather than what they can't do. Patty also discusses her future goals, including living internationally and experiencing different cultures. The conversation tou...

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25:27

From High Tech to Non-profits + Resilience with Patty...

Reignite Resilience ·

2024/08/19

Send us a Text Message.Patty Weible, a finance and operations executive with 30 years of experience, shares her inspiring journey and the challenges she has faced as a female leader in the corporate world. She discusses her career in high tech, consulting, and healthcare, as well as her passion for supporting non-profits. Patty also opens up about raising her son, who is on the autism spectrum, and the joys and challenges that come with it.TakeawaysResilience and perseverance are key to overc...

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25:40

The Power of a Support System + Resiliency with Carlo...

Reignite Resilience ·

2024/08/15

Send us a Text Message.SummaryCarlo Taormina shares his journey of overcoming adversity and finding his true self. He discusses the challenges he faced during a difficult period in his life, including job loss, health issues, and low self-worth. Carlo emphasizes the importance of surrounding oneself with a support system and the power of shifting focus to positive thoughts. He also highlights the need for inner work and self-reflection to unleash one's true potential. Carlo offers tools and t...

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264 results

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