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PODCAST

The Struggle Climbing Show

Named one of Climbing Magazine’s favorite podcasts. 2M+ Downloads! If you love rock climbing, self-improvement, and inspiring stories... chalk up and pull on.

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All Episodes

01:19:08

Emil Abrahamsson

The Struggle Climbing Show ·

2023/08/09

Elite climber Emil Abrahamsson shares his struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game - Emil is an incredibly strong boulderer with a particular talent for compression and sloper problems, along with harnessing dynamic movement. He has sent loads of the world’s toughest blocks, flashing up to V12 and redpointing up to V15, which he accomplished on the Dave Graham test piece, Story of Two Worlds. He documented that process beautifully on his YouTube

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35:35

Pro Clinic: Weight Lifting with Dr. Natasha Barnes

The Struggle Climbing Show ·

2023/08/02

Dr. Natasha Barnes, elite climber and power lifter, demystifies weight training and offers up clear and simple guidance for climbers of all levels and training ages to build overall fitness that will serve us on and off the wall. - This episode is sponsored by Patrons and Subscribers of The Struggle. Enjoy the full Pro Clinic, extended and ad-free episodes, and other perks by joining The Struggle Pro Access community. There's a level for everyone 🙌. Learn more at

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01:08:24

Nina Williams: Part 2

The Struggle Climbing Show ·

2023/07/26

Elite climber Nina Williams shares her struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game (Part 2) - Nina is a world famous climber, perhaps best known for her cutting edge high balls which include heady and impressive first female ascents of the stunning Buttermilk test pieces Too Big to Flail, a 50 foot V10, Evilution Direct, a 45 foot V11, and Ambrosia, a 50 ft V11. She is incredibly well rounded, with big wall ascents including the FFA of Grade VI Father

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01:05:24

Nina Williams: Part 1

The Struggle Climbing Show ·

2023/07/12

Elite climber Nina Williams shares her struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game (Part 1 of 2) - Nina is a world famous climber, perhaps best known for her cutting edge high balls which include heady and impressive first female ascents of the stunning Buttermilk test pieces Too Big to Flail, a 50 foot V10, Evilution Direct, a 45 foot V11, and Ambrosia, a 50 ft V11. She is incredibly well rounded, with big wall ascents including the FFA of Grade VI

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28:34

Pro Clinic: Anti-Style with Cameron Hörst (Preview)

The Struggle Climbing Show ·

2023/06/28

Cameron Hörst, a rising star and 9a climber in his anti-style, takes us to rock school with this Pro Clinic as he identifies common pitfalls and shares tips and tricks for Beginner, Intermediate, and Advanced climbers to identify and embrace our anti-style... whether we're new to the concept or looking to bust through a plateau. - This episode is sponsored by Patrons and Subscribers of The Struggle. Enjoy the full Pro Clinic, extended and ad-free episodes, and other perks by joining The

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01:06:33

Chris Sharma

The Struggle Climbing Show ·

2023/06/21

Elite climber Chris Sharma shares his struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game. - Chris needs absolutely zero introduction but it’s worth hitting a few of the highlights because it’s so absolutely mind boggling when you’re reminded what he has achieved in this sport. At just 14 years old he won the adult US bouldering nationals. At 15 he freed the hardest route in North America at the time, 14c Necessary Evil. At just 20 years old Chris sent the world’s first

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01:30:28

Dr. Thomas Cunningham, MD

The Struggle Climbing Show ·

2023/06/07

Elite climber Dr. Thomas Cunningham shares his struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game. - Dr Thomas Cunningham is a weekend warrior… who climbs at an elite level. He’s a board certified emergency medicine physician who has published several papers, holds multiple patents, and is currently working as Research Faculty at the University of Louisville. He’s also a husband and father of three littles. The guy is as busy as can be, but can he climb? Yeah. He

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01:22:47

Alex Honnold

The Struggle Climbing Show ·

2023/05/26

Alex Honnold dives into the world of bouldering, from exploring the Mellow culture, to what V18 could look like, to high balls and sketchy top-outs... this chat isn't what you're used to hearing about from the biggest name in climbing. - This episode is in collaboration with our friends at Climbing Gold. Stick around after the interview to hear Climbing Gold's latest episode "Not So Mellow". It's so good! - Follow along on Instagram @alexhonnold, @climbinggold, and

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49:31

Tom Randall: Training up Energy Systems + Q&A

The Struggle Climbing Show ·

2023/05/16

Tom Randall checks in on Ryan's training and offers up valuable insights that will help anyone level up their training and performance. - Usually exclusive to Patrons, this Coach Chat is available to everyone. Topics include: - How to test and self-assess your training progress - Timing energy system work - Managing life stressors (allostatic load) - What we can all learn from Chris Sharma - Listener questions - This episode is sponsored by Patrons and Subscribers of The Struggle. Enjoy the

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33:04

Pro Clinic: Gym-to-Crag with Alex Johnson (Preview)

The Struggle Climbing Show ·

2023/05/09

Alex Johnson, one of the best ever indoor + outdoor climbers, takes us to rock school with this Pro Clinic as she identifies common pitfalls and shares tips and tricks for Beginner, Intermediate, and Advanced climbers to go from the gym to the crag... whether it's your first time outdoors or you're looking to bust through a plateau and make the most of your next trip. - This episode is sponsored by Patrons and Subscribers of The Struggle. Enjoy the full Pro Clinic, early and ad-free

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01:24:10

Chris Kalous

The Struggle Climbing Show ·

2023/04/27

Host of the hit climbing podcast The Enormocast, Chris Kalous shares his struggles and breakthroughs in Training, Nutrition, Tactics, and Mental Game. - Chris Kalous has been the voice of climbing for over a decade now, bringing more than 250 episodes of The Enormocast to our ears and our hearts as we drive to the crag, run laps in the gym, or fold laundry. His voice, wit, and stoke are instantly identifiable, and if you’ve been a climber for more than a few days you’ve surely enjoyed your

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03:38

Honnold, Megos, and More... coming to YouTube!

The Struggle Climbing Show ·

2023/04/19

A quick update from the podcast/utility closet where I share some exciting news, launch a sick giveaway, and do a virtual happy dance for all of the cool stuff coming your way! Spoiler alert: https://www.youtube.com/@thestruggleclimbingshow Let's GOOOOOOOOOOOOO!!!!

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01:14:49

Road to 13a with Eric Horst

The Struggle Climbing Show ·

2023/04/10

Eric Horst and I team up for this crossover episode as the GOAT Coach helps me chart a course to sending my hardest grade, 5.13a, this fall. - Eric is the host of the Training4Climbing podcast, author of numerous climbing bibles, pro coach for decades, founder of Physivantage nutrition, and all around crusher in his own right. Regardless of your style, grade, or goals, this conversation will help you to plan your projects and training in a manner that leads to big gains. Topics covered include: How

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42:29

Pro Clinic: Big Wall Tactics with Jordan Cannon (Free...

The Struggle Climbing Show ·

2023/03/31

Jordan Cannon, a rising star and incredibly accomplished big wall climber, takes us to rock school with this Pro Clinic as he identifies common pitfalls and shares tips and tricks for Beginner, Intermediate, and Advanced climbers to level up their big wall and multi-pitch knowledge and tactics, whether you're brand new or ready to tackle El Cap. - This episode is sponsored by Patrons and Subscribers of The Struggle. Enjoy the full Pro Clinic, early and ad-free episodes, and other perks by

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01:30:05

Expert Analysis: Mental Game with Lor Sabourin

The Struggle Climbing Show ·

2023/03/17

Lor Sabourin joins the show to look back at this season's interviews with 10 of the biggest names in climbing, and helps us all to learn from where the pros have struggled and excelled in mental game. - Lor is an elite climber and coach with an expertise in the area of mindset, and they join the pod to look back at season 2 (featuring highlights from Jonathan Siegrist, Melina Costanza, Allison Vest, Peter Croft, and more) and shares actionable takeaways that we can all use to level up our own

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01:16:36

Expert Analysis: Tactics with Kris Hampton

The Struggle Climbing Show ·

2023/03/04

Kris Hampton joins the show to look back at this season's interviews with 10 of the biggest names in climbing, and helps us all to learn from where the pros have struggled and excelled. - Kris has been a force in the climbing community for decades as a climber, coach, writer, and podcaster. He joins the pod to look back at season 2 (featuring highlights from Jonathan Siegrist, Melina Costanza, Matt Fultz, Allison Vest, Guy McNamee, and more) and shares actionable takeaways that we can all use to

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01:19:02

Expert Analysis: Nutrition with Amity Warme

The Struggle Climbing Show ·

2023/02/23

Amity Warme joins the show to look back at this season's interviews with 10 of the biggest names in climbing, and helps us all to learn from where the pros have struggled and excelled. - Amity Warme is an elite climber, has her masters in sports nutrition, and is a registered dietician. She joins the pod to look back at season 2 (featuring highlights from Melina Costanza, Matt Fultz, Tommy Caldwell, Mo Beck, and more) and shares actionable takeaways that we can all use to level up our own nutrition

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01:19:40

Expert Analysis: Training with Tom Randall

The Struggle Climbing Show ·

2023/02/13

Tom Randall joins the show to look back at this season's interviews with 10 of the biggest names in climbing, and help us all to learn from where the pros have struggled and excelled. - Tom Randall is an elite climber, elite coach, co-founder of Lattice Training, and one of the most psyched guys on the planet when it comes to geeking out over data and all things climber training. He joins the pod to look back at season 2 (featuring highlights from Tommy Caldwell, Maiza Lima, Jonathan Siegrist, Mary

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07:42

Training Tip Tuesday: Eric Horst

The Struggle Climbing Show ·

2023/02/07

It's Tuesday! Grab a taco and dig in to this bite sized beta from Eric Horst as he shares how to more effectively solve crux sequences. - The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world. - This Training Tip Tuesday is brought to you by Physivantage. Check out their entire line of science-backed products at Physivantage.com, and level up your game with 15% off using code

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35:03

Pro Clinic: Moonboard with Ravioli Biceps (Free Preview)

The Struggle Climbing Show ·

2023/02/03

Ravioli Biceps, one of the strongest MoonBoarders in the game, takes us to rock school with this Pro Clinic as he identifies common pitfalls and shares tips and tricks for Beginner, Intermediate, and Advanced climbers to level up their MoonBoard knowledge and tactics, whether you're brand new or a ranked pro. - This episode is sponsored by Patrons of The Struggle. Enjoy the full Pro Clinic, early and ad-free episodes, and other perks by joining The Struggle patron community. There's a level

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178 results

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