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PODCAST

You Need Therapy

iHeartPodcasts
Kathryn DeFatta, who has earned her Masters of Education from Vanderbilt University in Human Development Counseling, is inviting you into conversations around what it’s like to live fully in a world where we’ve become accustomed to shut parts of ourselves off. Here you will find a space that welcomes in discomfort, tough questions, and hard truths, all while showing how to find joy through it all.
health & fitness mental health

All Episodes

22:35
The Art of Disagreeing
You Need Therapy ·
2023/11/06
en-US
22:27
Couch Talks: I'm Recently Single And Want To Start...
You Need Therapy ·
2023/11/01
en-US
25:48
There is Gain in the Give
You Need Therapy ·
2023/10/30
en-US
20:23
Couch Talks: I Just Got Married and I'm Depressed
You Need Therapy ·
2023/10/25
en-US
28:45
This is For Crying
You Need Therapy ·
2023/10/23
en-US
11:55
Couch Talks: My Friend Cheated at Her Bachelorette Party
You Need Therapy ·
2023/10/18
en-US
51:05
Body Image X Pregnancy with Emily Pardy, LMFT, PMH-C
You Need Therapy ·
2023/10/16
en-US
11:28
Couch Talks: I Found A Box of My Boyfriend's Ex's...
You Need Therapy ·
2023/10/11
en-US
37:01
Is Ozempic A Miracle Drug? with Jamison Worley MS,...
You Need Therapy ·
2023/10/09
en-US
15:46
Couch Talks: Thoughts on Better Help and Talk Space
You Need Therapy ·
2023/10/04
en-US
19:37
The 3 Elements of Self Compassion
You Need Therapy ·
2023/10/02
en-US
14:24
Couch Talks: My Relationship Doesn't Fit Societal Norms
You Need Therapy ·
2023/09/27
en-US
43:35
Fake Science AND Joe Dispenza
You Need Therapy ·
2023/09/25
en-US
13:00
Couch Talks: I Can't Find a Counseling Internship
You Need Therapy ·
2023/09/20
en-US
35:40
I'm Going to Therapy for the First Time! With Josie...
You Need Therapy ·
2023/09/18
en-US
16:24
Couch Talks: Asking the Question You're Afraid to Ask...
You Need Therapy ·
2023/09/13
en-US
60:15
Diet Culture Lives in the Safe Places with Leslie...
You Need Therapy ·
2023/09/11
en-US
14:49
Couch Talks: The Science Behind a PSL
You Need Therapy ·
2023/09/06
en-US
36:17
The Karpman (Drama) Triangle
You Need Therapy ·
2023/09/04
en-US
9:53
Couch Talks: Doing What Feels Right Vs. People Pleasing
You Need Therapy ·
2023/08/30
en-US
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