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PODCAST

Charm Words: Daily Affirmations for Kids

Charm Words is an award-winning daily affirmations podcast designed to empower children—especially those from diverse backgrounds—with confidence, calm, and emotional strength. Each short, Ph.D.-approved episode delivers mindful affirmations that help kids manage stress, build resilience, and develop healthy self-care habits. Whether it’s used at home or as a calming classroom ritual, Charm Words is the perfect way to start and end the day with positivity and purpose.

kids & family education for kids

All Episodes

00:04:46

I Love My Imagination!

Charm Words: Daily Affirmations for Kids ·

2025/03/26

Imagination is our superpower! It allows us to explore new worlds and come up with amazing ideas. Our affirmation for today reminds us to appreciate our creative selves in different ways. By giving ourselves time to imagine, we can explore different possibilities and see where our creativity takes us. We can also use our imagination to solve problems and come up with new and creative solutions. When we embrace this side of ourselves, we can inspire others to let their own light

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00:04:24

I Am A Responsible Member of My Community

Charm Words: Daily Affirmations for Kids ·

2025/03/25

Communities are like extended families made up of people who share common interests, goals, or values. They are all about supporting and caring for each other, just like a big team! Today’s Charm Words encourage us to be considerate and helpful within our own community. From lending others a helping hand, to cleaning up our neighborhoods, our actions will always have a direct impact on the people and the places we call home. Enjoying Charm Words? Enhance your child's journey with Charm

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00:04:44

I Manage My Time Responsibly

Charm Words: Daily Affirmations for Kids ·

2025/03/24

Managing time efficiently can be a challenging task, but it’s one of the most important habits we can develop. By making the most of every day, we can achieve our goals and create a more fulfilling life. Today's Charm Words encourage us to be productive with our time by taking control of our schedules and planning our days in a responsible way. This helps us avoid procrastination and the stress that comes with it.Enjoying Charm Words? Enhance your child's journey with Charm

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00:04:37

The Work I Do Is Important

Charm Words: Daily Affirmations for Kids ·

2025/03/21

We are reminded that we all have an important role to play in making the world a better place, no matter our age or the size of our actions. Whether it's helping to clean up our neighborhood or simply being kind to others, every little action can make a big difference in someone's life. Today’s episode emphasizes the importance of working with purpose and dedication, and setting a good example for others. When we do this, we can make a positive impact on our community and the

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00:04:34

I Can Be Patient With Myself

Charm Words: Daily Affirmations for Kids ·

2025/03/20

It’s normal to feel frustrated when we can't do something perfectly right away. When that happens, let’s try to change our mindset so that we don’t immediately expect perfection of ourselves when trying new things. Making mistakes is part of the learning process, and we can use those obstacles as opportunities to learn and grow. By being patient with ourselves, we can also be understanding and kind to others as we recognize that everyone learns at their own pace and has different

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00:04:28

Today, I Will Let Myself Relax

Charm Words: Daily Affirmations for Kids ·

2025/03/19

In our daily lives, there’s so much we have to do. It’s good to be responsible and hard-working, but in order to properly take care of ourselves, we need to take breaks. Otherwise, we can get burnt out. Relaxing plays an important role in helping our bodies and minds feel good. There are different ways we can let ourselves rest - we can take time off to do the things we enjoy, get extra sleep, or even do nothing at all! When we actively take care of ourselves, we can feel happier and

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00:04:32

I Love The Way I Look

Charm Words: Daily Affirmations for Kids ·

2025/03/18

Our appearance can have a big impact on how we feel about ourselves. That's why it's important to take a few minutes out of our day to celebrate how amazing we look! By showering ourselves in some much-needed love, we can embrace our unique qualities and feel confident in our own skin. It's okay that we don't look like everyone else - that's what makes us special. We all bring different shapes and sizes of beauty into the world! Enjoying Charm Words? Enhance your

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00:04:32

I Allow Myself To Feel Upset

Charm Words: Daily Affirmations for Kids ·

2025/03/17

Negative emotions can be tough to deal with, but they are a natural part of life. We all have days when we feel down, and that's perfectly okay. It’s important that we allow ourselves to experience these emotions because they help us work through difficult situations. Today's Charm Words remind us that there's no such thing as a "bad" emotion. Feelings like sadness and anger can be helpful because they signal that something isn't right. By acknowledging our

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00:04:52

I'm Building An Attitude Of Gratitude

Charm Words: Daily Affirmations for Kids ·

2025/03/14

Sometimes it's easy to feel like we don't have enough or that we're missing out on something. Today's Charm Words remind us that focusing on what we have can bring us happiness and contentment. By practicing gratitude, we can appreciate the blessings in our lives and feel more fulfilled. Whether it's our families, homes, pets, or even our favorite items, there is so much to be thankful for. So instead of focusing on what we lack, let's take a moment to reflect on the

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00:04:32

I Honor And Respect All Living Things

Charm Words: Daily Affirmations for Kids ·

2025/03/13

When we treat all living things with appreciation, we help create a world where everyone and everything can thrive in peace. One way we can honor all living things is by caring for the environment. We can be mindful of our actions and their impact on others, whether they’re animals, plants, or other people. When we make an effort to be kind to all forms of life, we help create a better world for everyone living in it. Enjoying Charm Words? Enhance your child's journey with Charm

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00:04:44

I Am Reliable

Charm Words: Daily Affirmations for Kids ·

2025/03/12

Dependability is an important trait that helps build trust and strengthens relationships. To be respectful and trustworthy, we need to consistently follow through on our commitments and communicate clearly with others. This means being responsible and completing our assigned tasks on time, especially when working on group projects. Additionally, if we can't keep a promise, it's important to let others know as soon as possible. When we are reliable, we can earn the trust and respect

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00:04:50

I Love The Way I Look

Charm Words: Daily Affirmations for Kids ·

2025/03/11

Our appearance can have a big impact on how we feel about ourselves. That's why it's important to take a few minutes out of our day to celebrate how amazing we look! By showering ourselves in some much-needed love, we can embrace our unique qualities and feel confident in our own skin. It's okay that we don't look like everyone else - that's what makes us special. We all bring different shapes and sizes of beauty into the world!Enjoying Charm Words? Enhance your

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00:04:57

I Can Achieve My Goals

Charm Words: Daily Affirmations for Kids ·

2025/03/10

Let’s believe in ourselves and our abilities! Today's Charm Words remind us of the easy, manageable steps we can take to achieve our personal goals. No matter what obstacles we might have to face, we are capable of doing anything we set our minds to. We can dream big and work hard to make our goals a reality. Even if we experience setbacks, we can always use them as opportunities to learn and keep pushing forward. We will make our goals happen no matter what! Enjoying Charm Words

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00:05:03

I Have Endless Strength

Charm Words: Daily Affirmations for Kids ·

2025/03/07

Strength comes in so many different forms. There’s physical, emotional, and even mental strength. We all possess these kinds of powers! In fact, there is no limit to how much power and capacity we have. We can draw our resilient energy from ourselves and the supportive people around us. Believing in ourselves and facing obstacles with courage is the way to go! ]Enjoying Charm Words? Enhance your child's journey with Charm Letters—weekly activities designed to boost confidence and

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00:05:16

Today, I Release Stress From My Body

Charm Words: Daily Affirmations for Kids ·

2025/03/06

Feeling stressed isn’t a fun feeling. It can make us think negative thoughts or experience anxiety. But we have the power to let go of any pressure that’s holding us back from happiness and success. We can take a few moments to tap into calming energies by doing activities that help us unwind. Don’t forget that freeing ourselves from stress is a great way to care for our well-being!Enjoying Charm Words? Enhance your child's journey with Charm Letters—weekly activities designed to boost

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00:04:46

I Am Mindful Of The Impact My Actions Have

Charm Words: Daily Affirmations for Kids ·

2025/03/05

Our words, decisions, and actions are powerful. They not only affect us, but also impact other people and our surroundings. It’s important to be conscious of our words and choices because it’s the considerate and responsible thing to do. So let’s be sure to practice being mindful!Enjoying Charm Words? Enhance your child's journey with Charm Letters—weekly activities designed to boost confidence and emotional well-being. Make each week a step toward a happier, more resilient child

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00:04:49

I Can Say "No" To Protect Myself

Charm Words: Daily Affirmations for Kids ·

2025/03/04

It's important to know that we have the power to say "no" when we feel uncomfortable or unsafe. Let’s practice saying “no” when we’re faced with situations that go against our boundaries. It’s normal to feel nervous saying no, but it’s better to decline rather than regret our decision to go against our instincts. We can trust our guts and stay true to ourselves just by saying one word: no.Enjoying Charm Words? Enhance your child's journey with Charm Letters—weekly

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00:05:12

I Trust That Life Will Lead Me To The Right People...

Charm Words: Daily Affirmations for Kids ·

2025/03/03

Building trust isn’t easy– but we can learn to trust that our lives will take us where we need to go. We can learn to have faith in our future by being brave and open-minded. When we take risks, we learn new skills, meet new people, and find unique opportunities, which can lead us to our bright future. It’s also important to remember that we are never alone in our journey. There are always people around us who care about us and want to support us. We can rely on our loved ones to cheer us

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00:04:52

I Can Do The Right Thing, Even If It Feels Hard

Charm Words: Daily Affirmations for Kids ·

2025/02/28

Sometimes, doing the right thing can be difficult. We might feel scared, nervous, or unsure about what to do. But it's important to remember that doing what is right is always worth it. When we make choices that align with our values and morals, we feel proud of ourselves and earn the respect of others.Enjoying Charm Words? Enhance your child's journey with Charm Letters—weekly activities designed to boost confidence and emotional well-being. Make each week a step toward a happier,

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00:04:59

I Can Communicate Openly To Express How I'm Feeling

Charm Words: Daily Affirmations for Kids ·

2025/02/27

Openly expressing our feelings can be difficult sometimes, but it's an important skill to learn. We can start opening up about our emotions and thoughts by describing our feelings to someone we trust. We can even practice writing down our feelings in a journal. Let’s strive to find safe and comfortable ways to express ourselves! The more we practice communicating, the more confident we become!Enjoying Charm Words? Enhance your child's journey with Charm Letters—weekly activities

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1,247 results

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