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PODCAST

The Stress Nanny with Lindsay Miller

Mindfulness and stress management for families raising kids with big goals, big feelings, and everything in between.Hosted by mindfulness coach Lindsay Miller, The Stress Nanny is full of practical strategies for calming anxious kids, supporting high-achievers, and teaching emotional regulation in everyday moments. Each episode offers easy-to-use mindfulness practices, stress management tips, and confidence-building tools that empower kids (and parents!) to navigate challenges with ease. Whether

All Episodes

58:23
The Super Strength of Quiet
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55:31
Moving Through the Stress of Divorce
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32:17
Family Communication + Calendaring
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54:05
Productive & Unproductive Stress
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63:36
Stress Relief
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58:24
Individuality + Community
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56:35
Taking the Stress Out of Health Care
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63:52
A Good Laugh
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54:08
The Millennial Mindset
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54:51
Everyday Calm
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59:07
Goodbye Perfectionism!
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48:42
Gaining Confidence
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53:42
Healing Money Wounds
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58:59
Go For It
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74:53
Living a Playful Life
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59:56
Resolving Relationship Stress
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64:10
Staying Sane After 2020
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63:09
Smart Nourishment
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59:22
Love, Abundance & Unity
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59:40
Healthy Responses to Helplessness
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194 results

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