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PODCAST

HealthyGamerGG

The Podcast form of HealthyGamerGG! Tune in for weekly updates from the channel to learn more about mental health, wellness, and how to become a Healthy Gamer! HG Coaching : https://bit.ly/46bIkdo HealthyGamer.GG: https://bit.ly/3ZOopgQ

health & fitness mental health

All Episodes

15:11

The Problem with Caffeine

HealthyGamerGG ·

2024/01/29

Have you ever wondered about the hidden downsides of caffeine? Join us in today's video as we delve into the fascinating world of caffeine and its effects on our lives. Check out HG Coaching: https://bit.ly/47wQ86Z Or, take the quiz to see which Coaching types is right for you: https://bit.ly/3FjiHcd Learn more about your ad choices. Visit podcastchoices.com/adchoices

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26:58

You Suck At Living Life

HealthyGamerGG ·

2024/01/26

In today's episode, we address a fundamental yet often overlooked aspect of life: learning how to truly live. If you find yourself struggling daily, feeling as if life is a constant battle, it may indicate a gap in your understanding of how to navigate life's complexities. Check out HG coaching: https://bit.ly/47dF7rF Learn more about your ad choices. Visit podcastchoices.com/adchoices

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25:29

Why Does Today's World Make You So Unhappy?

HealthyGamerGG ·

2024/01/24

Happiness feels like it's becoming increasingly rare. Why is that? In today's video, we explore the reasons we are unhappy and how to steal back joy. Learn more from Dr. K in his Guide to Mental Health: https://bit.ly/3NUguZj Learn more about your ad choices. Visit podcastchoices.com/adchoices

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26:50

Why Having ADHD Makes You Better At Meditating

HealthyGamerGG ·

2024/01/22

Ever felt like you can't meditate just because you have ADHD? In this video we dive into why it's actually your superpower. Learn more from Dr. K in his Guide to Mental Health: https://bit.ly/3tyVDno Learn more about your ad choices. Visit podcastchoices.com/adchoices

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30:46

How To Make Life Easy

HealthyGamerGG ·

2024/01/19

In today's episode, we discuss how to make succeeding in your life easy, how the way you identify with yourself can hinder your ability to make meaningful change, and how sometimes all you really need to do is change your perspective. Learn more from Dr. K in his Guide to Mental Health: https://bit.ly/3U5UK0F Learn more about your ad choices. Visit podcastchoices.com/adchoices

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24:02

The Neuroscience Of Living Without Regret

HealthyGamerGG ·

2024/01/10

Today, we embark on an intriguing exploration into the neuroscience of living a life without regret, gaining insights from a unique and compelling source: individuals who have experienced near-death or clinically died. Join us for an eye-opening journey as we glean profound lessons from these experiences, delving into the neuroscience behind leading a fulfilling life without regret. Through the narratives of those who have glimpsed beyond life's edge, we uncover invaluable wisdom on living

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16:19

The Addiction You Didn't Know You Had (Self Improvement)

HealthyGamerGG ·

2024/01/07

The roots of an addiction to self-improvement often stem from the soil of conditional love. This journey often commences within the framework of our upbringing and the relationships we fostered. Join us as we delve into the origins of this pursuit for constant betterment, examining its ties to the environments we were raised in and the interpersonal dynamics we experienced. Our discussion sheds light on how conditional love in our formative years can foster an unending quest for personal

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21:53

You Need To Stop Waking Up Tilted

HealthyGamerGG ·

2024/01/05

Today's discussion revolves around strategies to prevent waking up on the wrong side of the bed. Starting the day feeling off can significantly impact your daily rhythm. We'll delve into effective techniques aimed at improving your behavior and sleep patterns to shake off that morning funk. Check out HG coaching: https://bit.ly/47dF7rF Learn more about your ad choices. Visit podcastchoices.com/adchoices

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20:22

Only Listen To This if You're Average

HealthyGamerGG ·

2024/01/03

Today's video marks a new approach as we aim to extend support to a group we haven't focused on much within our community: the average person. Often, our advice tends to cater to specific challenges, but today, we're addressing those who may feel they're simply 'chilling in the parking lot of life.' Check out HG coaching: https://bit.ly/47dF7rF Learn more about your ad choices. Visit podcastchoices.com/adchoices

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27:25

Boundaries Don't Work - Here's Why

HealthyGamerGG ·

2023/12/31

Today's discussion might challenge a common belief – the effectiveness of setting healthy boundaries. Contrary to popular advice, setting healthy boundaries can sometimes yield less effective results, especially in situations where power dynamics play a crucial role. In this video, we'll explore the complexities surrounding the efficacy of establishing healthy boundaries. We'll delve into why, despite its positive intent, setting boundaries might not always yield the desired outcome. It's crucial

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22:34

Discipline Is Actually An Emotion

HealthyGamerGG ·

2023/12/27

Discipline isn't solely reliant on sheer willpower or habits; rather, it's an emotion that can be nurtured and cultivated. In this video, we delve into the unconventional yet insightful perspective on discipline as an emotion. Exploring the depths of this concept, we uncover the emotional roots of discipline and how it can be harnessed to drive meaningful change in our lives. Join us as we navigate this unique approach to understanding and fostering discipline as a fundamental emotion Check out

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25:06

Why Smart Kids Are The Loneliest

HealthyGamerGG ·

2023/12/21

Smart kids often find themselves walking a solitary path, their intellectual acumen sometimes creating a barrier to social connections. In this episode, we unravel the complexities behind the solitude that often accompanies exceptional intelligence. Check out HG coaching: https://bit.ly/47dF7rF Learn more about your ad choices. Visit podcastchoices.com/adchoices

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29:03

The Truth About Visualization & Manifestation

HealthyGamerGG ·

2023/12/19

Today we're going to talk about one of my least and most favorite topics manifestation and visualization. Today what we're going to do is help you understand how to actually effectively visualize. Check out HG coaching: https://bit.ly/47dF7rF Learn more about your ad choices. Visit podcastchoices.com/adchoices

en-us

19:52

The Science of Learning While you Sleep

HealthyGamerGG ·

2023/12/15

Today we're going to talk about how to study or be cognitively productive in your sleep. It sounds weird but it is totally possible. Check out HG coaching: https://bit.ly/47dF7rF Learn more about your ad choices. Visit podcastchoices.com/adchoices

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20:08

Why Therapy Sucks For Men

HealthyGamerGG ·

2023/12/13

Therapy can be difficult for men. In this episode, we explore why it's hard for men to be in therapy and what it means for you as a man. Check out HG coaching: https://bit.ly/47dF7rF Learn more about your ad choices. Visit podcastchoices.com/adchoices

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33:57

Are AI Girlfriends Ruining A Generation Of Men?

HealthyGamerGG ·

2023/12/10

In today's episode, we observe and evaluate the influx of AI girlfriends, where the demand comes from and ultimately how to rectify it. Check out HG coaching: https://bit.ly/47dF7rF Learn more about your ad choices. Visit podcastchoices.com/adchoices

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17:47

How to Harness Perfectionism

HealthyGamerGG ·

2023/12/08

Perfectionism can be a curse for many, but in today's episode we're going to learn how to turn it into a blessing you can use every day. Check out HG coaching: https://bit.ly/47dF7rF Learn more about your ad choices. Visit podcastchoices.com/adchoices

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24:56

Stop Being A Low Value Man

HealthyGamerGG ·

2023/12/06

Today we're going to talk about how to stop being a low-value male. In this episode, we go into what part of this ideology is bs and what is actually true. Check out HG coaching: https://bit.ly/47dF7rF Learn more about your ad choices. Visit podcastchoices.com/adchoices

en-us

14:18

Stop Letting FOMO Control Your Life

HealthyGamerGG ·

2023/12/03

Today we're going to talk about how to become immune to FOMO. In this episode, we breakdown the problem with FOMO and how to find the real antidote. Check out HG coaching: https://bit.ly/47dF7rF Learn more about your ad choices. Visit podcastchoices.com/adchoices

en-us

22:17

"Why Does ADHD Make Me Feel Drained?"

HealthyGamerGG ·

2023/12/01

If you have ADHD it takes you more effort to do one thing than it takes a neurotypical person. Until you train yourself otherwise. In this episode, we take a deeper look into ADHD and how to live with it. Check out HG coaching: https://bit.ly/47dF7rF Learn more about your ad choices. Visit podcastchoices.com/adchoices

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