PODCAST

MAX Health and Fitness Recordings

Max International College for Fitness Professionals

Podcast by Max International College for Fitness Professionals

education

All Episodes

00:08:27

Should Every Day be BOXING day

MAX Health and Fitness Recordings ·

2025/12/26

Should Every Day be BOXING day? What if boxing was the best way to get fit, lean, healthy, and happy FAST?

00:06:16

How to FIGHT disease, old age and stress-FASTEST

MAX Health and Fitness Recordings ·

2025/12/26

How to FIGHT disease, old age, and stress-FASTEST? If you want to be healthy, fit, strong, lean, and happy for a lifetime, is there a FASTEST way?

00:03:12

PIZZA… A WOW experience in a box…

MAX Health and Fitness Recordings ·

2025/12/25

PIZZA… A WOW experience in a box…Could any business be a success if you have a great product or service, that adds value to people's lives, delivered with WOW experiences?

00:05:59

Healthy and Happy…What to start and stop doing

MAX Health and Fitness Recordings ·

2025/12/25

If you are serious/committed to being Healthy and Happy, what do you need to start and stop doing every day to make it happen?

00:06:17

Santa Day…Could we get fitter and stronger for every...

MAX Health and Fitness Recordings ·

2025/12/24

Santa Day…Could we get fitter and stronger for every Santa Day? What if we get and stay healthy, fit, and strong EVERY day, could Santa day be just another day to eat yummy food, get puffed, laugh loud, have fun, AND live life to the MAX?

00:03:44

Exercise…What to do if you don’t “Feel Like it”

MAX Health and Fitness Recordings ·

2025/12/23

Exercise…What to do if you don’t “Feel Like it”? How to get and stay motivated to be healthy, fit and strong for a lifetime?

00:18:36

Addiction…Can it be good Can we get Unaddicted to Bad...

MAX Health and Fitness Recordings ·

2025/12/22

Addiction…Can it be good? Can we get “Unaddicted” to Bad Stuff? What do we get addicted to and WHY? Why do some people have addictions and some don’t?

00:08:26

Time…Why and HOW do Fit, Strong People Get More done

MAX Health and Fitness Recordings ·

2025/12/21

Time…Why and HOW do Fit, Strong People Get More done? What if your healthy body helps to create more time for YOU?:

00:14:13

Moody, Stressed People who Panic...How to deal with them

MAX Health and Fitness Recordings ·

2025/12/20

Moody, Stressed People Who Panic...How to deal with them? If you are a parent, teacher, coach or leader, do we have an option to be moody, stressed or to panic? How to handle them all in yourself and in the people around you?

00:07:43

Competition…Good or Bad

MAX Health and Fitness Recordings ·

2025/12/19

Competition…Good or Bad? Should we compete YES/NO/WHY? If yes, who with?

00:05:47

Can We Blame Santa for being FAT

MAX Health and Fitness Recordings ·

2025/12/18

Can We Blame Santa for being FAT? Why do so many people use the fat guy in a red suit as an excuse to stop exercising and to eat too much? Can we stay healthy, fit and strong and lean EVERY day for a lifetime- If YES- How?

00:09:47

What is YOUR Perfect Body

MAX Health and Fitness Recordings ·

2025/12/17

What is YOUR Perfect Body? Have you got it now?If No, do you want it? OR you just don’t care?

00:10:30

Hormones out of Control What to do

MAX Health and Fitness Recordings ·

2025/12/16

Hormones out of Control? What to do? Do you need an expensive expert, medication or medical intervention, or can you DIY - Do it YOURSELF?

00:04:28

How do your kids learn to protect and defend themselves

MAX Health and Fitness Recordings ·

2025/12/15

How do your kids learn to protect and defend themselves? We teach them to swim so they don’t drown. We teach them to eat, speak, read, write and function in the world BUT…What if someone or something attacks them? How will they know what to do if we don’t teach them?

00:17:12

Nutrition Experts …What should they know about you

MAX Health and Fitness Recordings ·

2025/12/14

"Nutrition Experts" …What should they know about you- BEFORE they give you eating/food advice?

00:06:20

Passion…Do you hide yours to fit in with the ordinary...

MAX Health and Fitness Recordings ·

2025/12/13

Passion…Do you hide yours to fit in with the ordinary folks?

00:08:10

Stressed, Angry, Annoyed…How to get back to happy -...

MAX Health and Fitness Recordings ·

2025/12/12

Stressed, Angry, Annoyed…How to get back to happy and calm - FAST?

00:09:13

How to be Lean, Fit, Strong and Healthy without going...

MAX Health and Fitness Recordings ·

2025/12/11

How to be Lean, Fit, Strong and Healthy without going to the gym? What are the best ways to exercise if you hate the gym or cannot get to the gym?

00:06:42

Why do people get fat again

MAX Health and Fitness Recordings ·

2025/12/10

Why do some people give up on being healthy, fit, strong and happy? How to get and stay physically and mentally healthy and strong for a lifetime…

00:04:52

How to deal with the folks who are full of them

MAX Health and Fitness Recordings ·

2025/12/09

If excuses hold us back, how do we stop being excuse makers and become goal achievers?

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MAX Health and Fitness Recordings

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