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PODCAST

Optimal Relationships Daily - Dating, Marriage and Parenting

Optimal Living Daily | Greg Audino

Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg"s approach is both

society & culture relationships

All Episodes

11:33

3046: Is It Possible to Live Clutter-Free With Kids?...

Optimal Relationships Daily - Dating, Marriage and... ·

2026/06/19

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3046: Cora Gold explores how families can reduce clutter without chasing perfection, showing that a simpler home starts with small, intentional habits rather than massive overhauls. By focusing on mindset shifts, toy rotation, daily routines, and involving children in the process, she demonstrates how creating more space can lead to less

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8:35

3045: The Wise Parents’ Guide to the Love and Care of...

Optimal Relationships Daily - Dating, Marriage and... ·

2026/06/18

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3045: Dr. Susan Chanderbhan explores how parents can support a college student without limiting their growth, emphasizing the importance of clear expectations, healthy boundaries, and mutual respect. She also explains when it’s appropriate to step in and when allowing natural consequences can help young adults develop independence and

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9:59

3044: Being Too Quiet by Steve Pavlina on Speaking Up

Optimal Relationships Daily - Dating, Marriage and... ·

2026/06/17

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3044: Steve Pavlina explores how being taught to stay quiet can suppress needs, desires, and feelings, leading to missed opportunities and unnecessary isolation. By learning to speak honestly and at the right moment, he shows how authenticity can deepen relationships, solve problems faster, and create a more fulfilling life. Read along with

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11:49

3043: Two's Company. But Is It Necessarily Bad...

Optimal Relationships Daily - Dating, Marriage and... ·

2026/06/16

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3043: Dr. Timothy Loving takes a closer look at research on cohabitation and argues that the data are more nuanced than they first appear. By examining the role of relationship length, children, and other important factors, he suggests that living together is not inherently harmful and that intentional commitment may matter more than

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8:54

3042: How to Know if He is Marriage Material:...

Optimal Relationships Daily - Dating, Marriage and... ·

2026/06/15

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3042: Dr. Diana Kirschner explores how research and early conversations can help you identify whether someone is genuinely interested in a lasting commitment. She shares practical first-date questions and relationship insights designed to help you spot compatibility, recognize red flags, and avoid investing in partners who aren't ready for

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10:39

3041: Five Things to Learn About Codependence and...

Optimal Relationships Daily - Dating, Marriage and... ·

2026/06/14

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3041: Dr. Margaret Rutherford explores how the meaning of codependence has evolved from enabling addiction to losing yourself in a relationship, while also explaining why healthy interdependence is something to value rather than fear. She offers a balanced perspective on trust, boundaries, and mutual support, showing how strong relationships

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11:22

3040: 7 Science-Based Health Benefits of Drinking...

Optimal Relationships Daily - Dating, Marriage and... ·

2026/06/14

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3040: Joe Leech examines the science behind proper hydration and explains how drinking enough water may support physical performance, brain function, digestion, kidney health, and weight management. By separating well-supported benefits from areas that need more research, he provides practical insights that can help listeners make smarter

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8:48

3039: At Some Point In Time Your OCD Was a Solution...

Optimal Relationships Daily - Dating, Marriage and... ·

2026/06/13

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3039: Ira Israel explores OCD through the lens of emotional survival, suggesting that compulsive behaviors often begin as a young mind’s attempt to regain safety and control after trauma. By tracing obsessive thoughts back to their emotional origins, he offers a compassionate framework for understanding healing, self-awareness, and the

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8:01

3038: Toddler Tantrums, Sibling Rivalry and One Tired...

Optimal Relationships Daily - Dating, Marriage and... ·

2026/06/12

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3038: Adina Soclof offers practical, compassionate strategies for navigating life with three very young children, from managing tantrums to reducing sibling conflicts without constant power struggles. Her advice helps parents create calmer routines, teach respect for personal belongings, and encourage sibling bonding while still maintaining

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8:24

3037: How Motherhood Slowed Me Down by Sonja K....

Optimal Relationships Daily - Dating, Marriage and... ·

2026/06/11

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3037: Sonja K. Semion reflects on how becoming a mother transformed her from a fast-paced, achievement-driven person into someone who embraces slowness, presence, and simplicity. Through quiet routines, mindful parenting, and a slower family life in a small Mexican pueblo, she discovered a deeper joy and fulfillment that reshaped her

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10:34

3036: Invalidating Feelings? Try a Stress-reducing...

Optimal Relationships Daily - Dating, Marriage and... ·

2026/06/10

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3036: Dr. Kathy McMahon explores how emotional invalidation quietly damages trust, intimacy, and self-esteem in relationships. Drawing on the Gottmans’ stress-reducing conversation technique, she explains how small daily conversations can help couples feel emotionally safe, heard, and supported while revealing deeper unhealthy communication

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9:23

3035: Love and Happiness by Suzann Pileggi Pawelski...

Optimal Relationships Daily - Dating, Marriage and... ·

2026/06/09

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3035: Suzann Pileggi Pawelski explores how positive emotions deepen romantic relationships by helping couples feel more connected, supported, and emotionally aligned. Drawing on research from leading psychologists, she reveals how emotions spread between partners and why cultivating positivity can strengthen bonds, improve cooperation, and

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9:01

3034: [Part 2] Our Marriage Was Struggling, Here Are...

Optimal Relationships Daily - Dating, Marriage and... ·

2026/06/08

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3034: Shawna Scafe shares the practical mindset shifts that helped transform a struggling marriage into a stronger, more peaceful partnership. From learning humility and accountability to creating a home filled with comfort, fun, and acceptance, her reflections offer encouraging reminders that healthy relationships are built through small,

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10:03

3033: [Part 1] Our Marriage Was Struggling, Here Are...

Optimal Relationships Daily - Dating, Marriage and... ·

2026/06/07

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3033: Shawna Scafe reflects on the hard seasons of her marriage and the intentional changes that helped rebuild trust, connection, and respect over 14 years together. Through honest lessons about resentment, appreciation, communication, and personal growth, she shares practical insights that can help couples create a stronger and healthier

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10:48

3032: One Sentence That Will Change Your Life by Dr....

Optimal Relationships Daily - Dating, Marriage and... ·

2026/06/07

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3032: Dr. Kelly Flanagan explores the exhausting burden of trying to keep everyone happy and the freedom that comes from embracing imperfection with honesty and compassion. His powerful “one sentence” offers a healthier way to navigate conflict, boundaries, accountability, and self-acceptance while creating deeper, more authentic

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10:12

3031: If Kindness and Generosity Is So Good for Us,...

Optimal Relationships Daily - Dating, Marriage and... ·

2026/06/06

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3031: Charlie Brown reflects on a chance encounter in Porto that turned a simple run into a meditation on trust, generosity, and human nature. Through humor, vulnerability, and personal stories, he explores why we instinctively question kindness even though science and experience both suggest generosity makes us happier, healthier, and more

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9:29

3030: I'm Bored! 6 Tricks For Beating Summer Boredom...

Optimal Relationships Daily - Dating, Marriage and... ·

2026/06/05

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3030: Jen of This Time of Mine shares practical ways to make summer break feel fun and balanced without turning parents into full-time entertainers. From creating simple routines and encouraging independence to embracing quiet time and even boredom itself, these ideas help kids stay engaged, creative, and happier all summer long. Read along

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10:45

3029: How to Find Time For Yourself as a Busy Mom by...

Optimal Relationships Daily - Dating, Marriage and... ·

2026/06/04

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3029: Sheree shares practical, realistic ways moms can reclaim personal time without completely overhauling their lives. From setting boundaries and easing mom guilt to using creative routines and the Pomodoro technique, her advice helps busy mothers create breathing room for self-care while still supporting their families. Read along with

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11:00

3028: Am I Wasting My Time in This Relationship? by...

Optimal Relationships Daily - Dating, Marriage and... ·

2026/06/03

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.Episode 3028: Melissa Josue explores the emotional confusion that comes with mixed signals in dating, offering a grounded perspective on whether a relationship is truly aligned with your long-term needs and values. Through thoughtful questions about compatibility, communication, emotional readiness, and unmet relationship requirements, she helps

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9:47

3027: 3 Difficult Things About Being a Single...

Optimal Relationships Daily - Dating, Marriage and... ·

2026/06/02

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3027: Cati Vanden Breul captures the emotional tug-of-war between craving deep connection and feeling safest in solitude. With honesty and vulnerability, she explores the unique challenges introverts face in modern dating, from avoiding swipe culture to struggling with casual relationships, while offering reassurance to anyone who has ever

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