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PODCAST

Optimal Relationships Daily - Dating, Marriage and Parenting

Optimal Living Daily | Greg Audino

Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg"s approach is both

society & culture relationships

All Episodes

06:44

2906: How to Stop Being Mean to Yourself by Rose...

Optimal Relationships Daily - Dating, Marriage and... ·

2026/02/16

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2906: Rose Lounsbury reflects on the deeply ingrained habit of self-criticism and how it's often hidden beneath a polished exterior of achievement and productivity. By asking herself the deceptively simple question "Was I kind to myself?" each day, she reveals how cultivating self-compassion can radically transform how we define success and

en

7:43

2906: How to Stop Being Mean to Yourself by Rose...

Optimal Relationships Daily - Dating, Marriage and... ·

2026/02/16

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2906: Rose Lounsbury reflects on the deeply ingrained habit of self-criticism and how it's often hidden beneath a polished exterior of achievement and productivity. By asking herself the deceptively simple question "Was I kind to myself?" each day, she reveals how cultivating self-compassion can radically transform how we define success and

en

10:16

2904: Breaking Our Addiction to Home Updates - The...

Optimal Relationships Daily - Dating, Marriage and... ·

2026/02/15

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2904: Chris from KeepThrifty reveals how selling their home helped his family break free from an endless cycle of remodeling projects that drained time, energy, and money. By embracing the limitations of apartment living, they discovered a surprising sense of peace, contentment, and financial freedom, allowing them to redirect resources toward

en

07:38

2905: The One Question You Can Ask to Stop Fighting...

Optimal Relationships Daily - Dating, Marriage and... ·

2026/02/15

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2905: Dr. Margaret Rutherford reveals how one simple shift in perspective can defuse recurring conflict and bring more compassion into your relationship. By challenging the instinct to take things personally, you can interrupt destructive cycles and reconnect with your partner's humanity, even in moments of stress or misunderstanding. Read along

en

8:37

2905: The One Question You Can Ask to Stop Fighting...

Optimal Relationships Daily - Dating, Marriage and... ·

2026/02/15

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2905: Dr. Margaret Rutherford reveals how one simple shift in perspective can defuse recurring conflict and bring more compassion into your relationship. By challenging the instinct to take things personally, you can interrupt destructive cycles and reconnect with your partner’s humanity, even in moments of stress or misunderstanding. Read

en

11:15

2904: Breaking Our Addiction to Home Updates - The...

Optimal Relationships Daily - Dating, Marriage and... ·

2026/02/15

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2904: Chris from KeepThrifty reveals how selling their home helped his family break free from an endless cycle of remodeling projects that drained time, energy, and money. By embracing the limitations of apartment living, they discovered a surprising sense of peace, contentment, and financial freedom, allowing them to redirect resources toward

en

07:59

2903: What Is a Highly Sensitive Person - and Are You...

Optimal Relationships Daily - Dating, Marriage and... ·

2026/02/14

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2903: Sharon Martin explores the unique experiences of highly sensitive people (HSPs), individuals who feel emotions and sensory input more intensely than most. By identifying common traits like emotional depth, empathy, overstimulation, and perfectionism, she offers both validation and practical strategies for HSPs to navigate life with more

en

8:58

2903: What Is a Highly Sensitive Person - and Are You...

Optimal Relationships Daily - Dating, Marriage and... ·

2026/02/14

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2903: Sharon Martin explores the unique experiences of highly sensitive people (HSPs), individuals who feel emotions and sensory input more intensely than most. By identifying common traits like emotional depth, empathy, overstimulation, and perfectionism, she offers both validation and practical strategies for HSPs to navigate life with more

en

10:39

2902: Ten Tips To Become a More Peaceful Parent by...

Optimal Relationships Daily - Dating, Marriage and... ·

2026/02/13

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2902: Dr. Laura Markham outlines a transformative approach to parenting that replaces punishment with connection, empathy, and emotional regulation. These ten tips help parents move away from power struggles and toward coaching their children with love and respect, fostering emotional intelligence, stronger relationships, and true

en

11:38

2902: Ten Tips To Become a More Peaceful Parent by...

Optimal Relationships Daily - Dating, Marriage and... ·

2026/02/13

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2902: Dr. Laura Markham outlines a transformative approach to parenting that replaces punishment with connection, empathy, and emotional regulation. These ten tips help parents move away from power struggles and toward coaching their children with love and respect, fostering emotional intelligence, stronger relationships, and true

en

8:17

2901: Preparing for Baby: How We Cut Down Our Medical...

Optimal Relationships Daily - Dating, Marriage and... ·

2026/02/12

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2901: Amanda Brownlow shares how she and her family dramatically reduced their out-of-pocket medical costs during pregnancy and childbirth by overhauling their budget, maximizing their HSA, and staying proactive with insurance billing. Her detailed strategy, covering savings tactics, insurance calls, and even negotiating a bill settlement,

en

07:18

2901: Preparing for Baby: How We Cut Down Our Medical...

Optimal Relationships Daily - Dating, Marriage and... ·

2026/02/12

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2901: Amanda Brownlow shares how she and her family dramatically reduced their out-of-pocket medical costs during pregnancy and childbirth by overhauling their budget, maximizing their HSA, and staying proactive with insurance billing. Her detailed strategy, covering savings tactics, insurance calls, and even negotiating a bill settlement,

en

8:31

2900: [Part 2] 8 Signs Your Partner Has Too Much...

Optimal Relationships Daily - Dating, Marriage and... ·

2026/02/11

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2900: Orna and Matthew Walters explore how emotional unavailability can sabotage relationships, highlighting key behaviors, like defensiveness, poor conflict resolution, and boundary violations, that signal a partner may not be ready for lasting love. This empowering guide helps listeners recognize red flags early and choose relationships

en

07:32

2900: [Part 2] 8 Signs Your Partner Has Too Much...

Optimal Relationships Daily - Dating, Marriage and... ·

2026/02/11

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2900: Orna and Matthew Walters explore how emotional unavailability can sabotage relationships, highlighting key behaviors, like defensiveness, poor conflict resolution, and boundary violations, that signal a partner may not be ready for lasting love. This empowering guide helps listeners recognize red flags early and choose relationships rooted

en

06:52

2899: [Part 1] 8 Signs Your Partner Has Too Much...

Optimal Relationships Daily - Dating, Marriage and... ·

2026/02/10

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2899: Orna and Matthew Walters explore how emotional baggage can sabotage a relationship, no matter how strong the chemistry feels. Learn how to spot early red flags, like mixed signals, passivity, and conditional acceptance, so you can stop second-guessing yourself and start trusting your intuition. Read along with the original article(s) here:

en

7:51

2899: [Part 1] 8 Signs Your Partner Has Too Much...

Optimal Relationships Daily - Dating, Marriage and... ·

2026/02/10

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2899: Orna and Matthew Walters explore how emotional baggage can sabotage a relationship, no matter how strong the chemistry feels. Learn how to spot early red flags, like mixed signals, passivity, and conditional acceptance, so you can stop second-guessing yourself and start trusting your intuition. Read along with the original article(s)

en

06:55

2898: How to Create Heart Space (And Why It's a Big...

Optimal Relationships Daily - Dating, Marriage and... ·

2026/02/09

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2898: Courtney Carver shows how emotional healing begins by creating space in your heart, clearing out pain, guilt, and cluttered thoughts to make room for joy, connection, and purpose. Through gentle yet powerful steps like speaking your truth, slowing down, and letting go, she offers a path to a more meaningful, present, and love-filled life

en

7:54

2898: How to Create Heart Space (And Why It's a Big...

Optimal Relationships Daily - Dating, Marriage and... ·

2026/02/09

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2898: Courtney Carver shows how emotional healing begins by creating space in your heart, clearing out pain, guilt, and cluttered thoughts to make room for joy, connection, and purpose. Through gentle yet powerful steps like speaking your truth, slowing down, and letting go, she offers a path to a more meaningful, present, and love-filled

en

06:22

2897: Holding Hands with Loved Ones Creates...

Optimal Relationships Daily - Dating, Marriage and... ·

2026/02/08

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2897: Brooke Blanton explores the quiet power of touch in moments of distress, sharing how something as simple as holding hands with a loved one can offer profound emotional relief. Backed by research on interpersonal synchronization, her story reveals how physical connection can literally align brainwaves, reduce pain, and deepen emotional

en

7:21

2897: Holding Hands with Loved Ones Creates...

Optimal Relationships Daily - Dating, Marriage and... ·

2026/02/08

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2897: Brooke Blanton explores the quiet power of touch in moments of distress, sharing how something as simple as holding hands with a loved one can offer profound emotional relief. Backed by research on interpersonal synchronization, her story reveals how physical connection can literally align brainwaves, reduce pain, and deepen emotional

en

3,200 results

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