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PODCAST

ADHD Chatter

I had my first anxiety attack in a classroom when I was 6 years old. I started LADBible when I was 22 years old. I was diagnosed with ADHD at 34. Suddenly, everything made sense. Join me every Tuesday as I chat with leading experts, celebrities and psychiatrists. This is the podcast I wish I heard when I was younger. None of us are broken, just different. We have all always been enough. Hosted on Acast. See acast.com/privacy for more information.

health & fitness mental health

All Episodes

1:01:09

Neuroscientist: "This one superfood WILL improve your...

ADHD Chatter ·

2024/04/02

Alex sits down with clinical neuroscientist, Dr. Miguel Toribio-Mateas!Expect to learn:👉 The secret to a happy ADHD life👉 RSD coping strategies👉 3 foods that are TERRIBLE for ADHD... and SO MUCH MORE!Topics:00:00 Trailer01:19 Why did you want to be a Neuroscientist?01:56 What is the secret to a happy ADHD life?04:49 Do ADHDers have trouble asserting boundaries?06:16 RSD explained and strategies to overcome it13:20 Are ADHD people more emotional than neurotypicals15:53 How to pamper the ADHD

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1:00:45

Proof Alcohol Makes Your ADHD 10 x Worse! - Ruari...

ADHD Chatter ·

2024/03/26

Alex sits down with 'One Year No Beer' co-founder Ruari Fairbairns to talk about the surprising relationship between ADHD and alcohol.Expect to learn: Why quitting alcohol in this day and age is so hard, how to speak to a friend who is drinking too much alcohol and how alcohol is holding you back without you knowing.Topics: 01:06 The surprising negative relationship between alcohol and ADHD07:38 When does alcohol become a problem?11:19 How would you approach a friend who drinks too much

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41:21

Renowned Therapist: 3 Ways To SAVE A Failing ADHD...

ADHD Chatter ·

2024/03/19

Expect to learn:👉 How a neurotypical can effectively communicate with a neurodivergent partner👉 How to manage RSD in relationships👉 Tips on how to make an ADHD marriage workand SO MUCH MORE!Karen Doherty is a fully qualified Psychosexual Therapist and Relationship Coach, with over 20 years experience and specialises in neurodiversity.Topics:01:07 What's the difference between a hyper obsession and real love?04:18 How can a neurotypical partner effectively communicate with a neurodivergent

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48:26

Productivity Expert: "Why you're NOWHERE near as...

ADHD Chatter ·

2024/03/11

In this week's episode, expect to learn 5 proven hacks for ADHD, what foods are terrible for ADHD, what foods are amazing for ADHD, a simple structure to improve productivity, where people with ADHD are going WRONG in their efforts to be more consistent, how to beat perfectionism, what supplements are amazing for ADHD, how to establish boundaries, how to remove shame and SO MUCH MORE!Amie Barlow is a leading ADHD advocate empowering women to break free from shame and achieve their full

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15:52

How To Cut The Small Talk Without Feeling Anxious

ADHD Chatter ·

2024/03/09

In this week's bitesize clip I chat to Dez Rock. She explains why small talk is a waste of time and how we can unmask and find our tribe.Dez is the CEO of SIEMonster, and a neurodivergent leader. Dez knows that having ADHD has been anything but a detriment to her career – her ability to see the world as a puzzle (and manage all of the pieces) has made her an exceptional leader.Listen to full episode on Spotify 👉 https://open.spotify.com/episode/0I3KtBy2GOkP2La0ctvplx?si=HKuVH8hBQwGAXBMAfwmrqgListen

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48:11

Viral Sensation: "Explaining ADHD & Autism To My...

ADHD Chatter ·

2024/03/05

Internet sensation, Jay Beech, was diagnosed with autism and ADHD after a lifetime of feeling different. Today, he shares what he's learnt about his brain.You will learn:👉 3 tips to master ADHD in your relationships👉 The importance of compatible love languages 👉 Why 'Misaphonia' explains your hatred for loud chewingTopics:01:14 What does it fell like living with ADHD & Autism03:26 Why an understanding of ADHD/autism is vital for a successful relationship05:02 Why keeping friends is hard when

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1:08:23

How To ADHD During Pregnancy, Postpartum and...

ADHD Chatter ·

2024/02/27

Lottie Drynan was diagnosed with ADHD when she was trying for a baby. Today, she shares her remarkable and insightful journey through pregnancy, postpartum and motherhood. You will learn: 👉 How she managed ADHD during pregnancy👉 How she managed her mental health though the postpartum period👉 How she manages overwhelm 👉 What sets off her misophonia 👉 Lots and lots of ADHD parenting tipsand so much more!Lottie is a powerhouse when it comes to advocating for women's mental health. Lottie is best

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8:56

How To Instantly Stop Impulse Spending

ADHD Chatter ·

2024/02/24

In this week's bitesize clip, I chat to world renowned ADHD money coach, Tina Mathams. Hosted on Acast. See acast.com/privacy for more information.

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1:27:27

Losing My Autistic Husband To Brain Cancer - Holly...

ADHD Chatter ·

2024/02/20

In 2017 Holly’s husband Ross (who was also neurodivergent) died of brain cancer. Since becoming a widowed single Mum at just 32 Holly has worked tirelessly to help people to feel ‘more happy and less crappy’ using her brand The Happy Me project. She works hard to breakdown any stigma around autism and ADHD (her oldest daughter is autistic and she has ADHD) & tries to create an inclusive and accessible space in all that she does. 00:00 Intro01:27 Your early memories of feeling different 09:45

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9:11

Dating as an unmasked autistic ADHDer - Ellie Middleton

ADHD Chatter ·

2024/02/16

In this weeks bitesize clip, Ellie Middleton explains her experience of dating as an unmasked autistic ADHDer. She also bravely shares her experience with rejection.Listen to full episode on Apple Podcasts 👉 https://podcasts.apple.com/gb/podcast/adhd-chatter/id1677158558?i=1000630751123Listen to full episode on Spotify 👉 https://open.spotify.com/episode/6Zdc4XkAiBeDiVgsuSrCoZ?si=1c86951d37994ab8Watch full episode on Youtube 👉 https://www.youtube.com/watch?v=Z1zMGz9Xq18&t=1556s Hosted on

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1:05:55

The World's No.1 Sex Coach: This WILL Help You Stay...

ADHD Chatter ·

2024/02/13

Alice Lovegood is a sex educator and OnlyFans sensation with over 500k followers. She earns over $60,000 per/month teaching others how to have more focussed sex. In this episode, we discuss tips for the ADHD community.Topics:01:58 Why did you become a sex educator?06:47 Tips to stay focussed 08:04 Tantric, BDSM and Kink explained18:52 Tips on how to reach orgasm22:04 ADHD and sex drive24:37 Polyamory explained43:42 How RSD affects ADHD sex46:41 Toys55:40 ADHD in the sex industry 01:02:57 Your ADHD

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9:39

What NOT to say to an ADHD child

ADHD Chatter ·

2024/02/09

In this bitesize clip, Sarah Templeton explains what you SHOULDN'T say to an ADHD kid. Hosted on Acast. See acast.com/privacy for more information.

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47:57

3 Scientifically Proven Ways to Improve Productivity...

ADHD Chatter ·

2024/02/05

This week I spoke to the founder of the productivity app, Tiimo, Helene Lassen Nørlem.In this episode you will learn:👉 How the Reverse Pomodoro Technique will increase your focus👉 What is 'time blocking' and how it can help people with ADHD👉 The power of Asynchronous working👉 How people with ADHD can finish tasksCheck our the Tiimo app here 👉 https://tiimo.onelink.me/w6CP/ADHDChatterTiimo#adTopics:00:00 Intro03:45 Why did you create the Tiimo app07:09 The story of how your co-founder got an

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5:26

Controversial Debate on Whether ADHD Deserves to be...

ADHD Chatter ·

2024/02/02

In this bitesize clip, Joseph Pack explains why ADHD shouldn't be labelled as a disorder. He also explains how you can find your ADHD strenghs. Hosted on Acast. See acast.com/privacy for more information.

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1:21:43

Dr Alex George's 5 Simple Tips That WILL Help Your...

ADHD Chatter ·

2024/01/30

Today we’re speaking to Dr Alex George, some might know him from the popular Reality TV show Love Island, but today he’s got his Doctor’s hat on to speak about his ADHD diagnosis and how best to harness it. So here’s how to own your differences, some clever life hacks to help self-motivate and the reason you’d NEVER guess as to why he chose a hairdryer as his ADHD item.Topics:00:00 Intro 03:39 What have you learnt about ADHD since diagnosis 06:24 Feeling different 14:27 Tips to manage anxiety25:24

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5:53

How unprocessed childhood TRAUMA is effecting your...

ADHD Chatter ·

2024/01/28

In this bitesize clip, Dr Samantha Hiew, PhD, explains how unprocessed childhood TRAUMA is effecting your relationships. Hosted on Acast. See acast.com/privacy for more information.

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4:23

Rox (ADHD LOVE) Reveals HEARTBREAKING Family Reaction...

ADHD Chatter ·

2024/01/26

In this bitesize clip, Roxanne (ADHD Love) shares the moment she revealed her ADHD diagnosis to her family.Roxanne Emery & Richard Pink create videos showcasing various aspects of ADHD. Their content empowers people to remove shame as well as being a resource for the neurodivergent community to educate their loved ones on the nuanced reality of living with ADHD.For Rich and Rox, life before social media stardom was painful. Listen as they take us on their journey through struggles,

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43:41

How To Manage Rejection Sensitivity - Dr. Samantha...

ADHD Chatter ·

2024/01/22

Dr Samantha Hiew is the Founder of ADHD Girls and a neurodiversity and ADHD expert. In this episode, Samantha explains how you can manage RSD in your personal and romantic life. Topics: 00:00 A description of RSD / What is RSD?01:30 Where does RSD come from?04:45 Is RSD more common in ADHDers06:55 Can RSD cause physical pain11:20 Tips to manage RSD17:56 RSD in relationships 27:22 How Menstruation/Testosterone cycle affects RSD31:52 How alcohol affects RSD34:14 How to differentiate between rational

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1:04:11

TV Chef Shares Her Amazing ADHD Journey - Gizzi...

ADHD Chatter ·

2024/01/15

Gizzi Erskine is an internationally celebrated chef, broadcaster, podcast presenter and award-winning food writer.We discussed: 00:00 Your relationship better ADHD and Youtube04:38 Feeling different11:55 Your relationship with rejection14:29 Oppositional defiant disorder (ODD) + relationships 19:03 Therapy and other strategies37:43 Masking59:24 Washing machine of woesFind Gizzi on Instagram 👉 https://www.instagram.com/gizzierskine/?hl=en-gbSupport ADHD Chatter:LinkedIn 👉

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56:01

The ADHD Expert Opens Up About Love, RSD and...

ADHD Chatter ·

2024/01/08

Brooke Schnittman MA, PCC, BCC is an esteemed expert in the field of ADHD management and support, renowned for her unwavering dedication to empowering individuals with ADHD to overcome challenges and achieve their full potential.Brooke's personal journey, being diagnosed with ADHD later in life and marrying into a family of ADHDers, has provided her with profound insight and empathy for her clients. In 2002, she embarked on her mission to make a positive impact in the lives of individuals with

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185 results

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