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PODCAST

Off The Bench

Jacob Hester & Matt Flynn

Off The Bench is a radio show on 104.5 ESPN Baton Rouge hosted by former LSU players Jacob Hester and Matt Flynn.

sports basketball

All Episodes

00:47:19

Hour One | LSU Defense vs. Ole Miss Offense & Ryder...

Off The Bench ·

2025/09/26

In hour one we dive deep into the LSU vs. Ole Miss matchup, focusing on how LSU’s defense stacks up against the Rebels’ high-powered offense and what could decide the game on Saturday. Plus, Matt gives his thoughts on the Ryder Cup. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:46:56

Hour Two | Saints-Bills, CFB Slate & Former Tigers at...

Off The Bench ·

2025/09/26

In hour two we break down Saints vs. Bills, take a look around the college football slate and share which games we’ll be locked in on, and talk about the LSU Tigers who are now suiting up for Ole Miss. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:45:42

Hour Three| Ole Miss Signals, Munchies & Patrick Willis

Off The Bench ·

2025/09/25

In hour one Matt breaks down (and rips) signals from Ole Miss, Chef Michael Johnson joins us for another round of Munchies, and Patrick Willis stops by to preview Ole Miss vs. LSU. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:46:57

Hour One | Weekend CFB Slate, LSU Prep

Off The Bench ·

2025/09/25

In hour one we look ahead to the weekend college football slate. We ask if Caleb Williams absorbed C.J. Stroud’s powers, and we break down how LSU is preparing to handle Trinidad Chambliss. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:47:01

Hour Two | Ole Miss Film, NIL Talk & Bama-Georgia

Off The Bench ·

2025/09/25

In hour two we review some Ole Miss film, Will Helmers and Jeff Watson from the G Team stop by to talk NIL, and we dive into Alabama vs. Georgia. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:46:55

Hour One | Skinny Zion, LSU O-Line Concerns & Mike...

Off The Bench ·

2025/09/24

We kick off the show unintentionally talking about Skinny Zion. LSU takes a hit as DJ Chester is suspended for the first half against Ole Miss and Braelin Moore continues to recover from injury—what does this mean for the center position? Plus, Oklahoma State moves on from Mike Gundy, and we pay tribute to his run in Stillwater. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:45:54

Hour Two | NCAA Rule Changes & John Mateer Injury Update

Off The Bench ·

2025/09/24

In hour two we debate which rule we would change first if we were president of the NCAA. Dr. Stephen Etheridge joins the show to talk injuries, including John Mateer. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:45:54

Hour Three | Would You Rather, LSU–Ole Miss & Dear...

Off The Bench ·

2025/09/24

In hour three we play another round of Would You Rather, break down LSU vs. Ole Miss, and get into Dear DeLondra. We wrap up the show with Ask the Bench.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:47:01

Hour Two | Ravens vs. Lions, OTB Mailbag & LSU’s SEC...

Off The Bench ·

2025/09/23

We break down Ravens vs. Lions from last night and how both teams are shaping up early in the season. In OTB Mailbag, we tackle the important question: which OTB member would you trust to help hide a body? We wrap up with a look at LSU’s permanent SEC opponents and what that means moving forward. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:45:54

Hour Three | Nick Underhill, Saints Leadership & Ask...

Off The Bench ·

2025/09/23

We kick things off with Nick Underhill, where he gives us his thoughts on the great debate: hard vs. soft shell tacos. We also dive into the Saints, discussing who the real leader in the locker room is and why veterans like Cesar Ruiz might not be getting the response they want when speaking up. We close out the show with Ask the Bench.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:47:04

Hour One | Lane Kiffin Drama, MNF Recap & LSU Injury...

Off The Bench ·

2025/09/23

We start the show with some college football gossip as Lane Kiffin’s daughter hard launches Whit Weeks the same week LSU faces Ole Miss. We recap Monday Night Football and get Brian Kelly’s latest injury update — with Caden Durham listed as day-to-day, what does this mean for an already thin LSU running back room? See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:46:55

Hour One | LSU Tops Southeastern, But Does It Matter?

Off The Bench ·

2025/09/22

We kick things off recapping LSU’s win over Southeastern, but the real debate is how much stock to actually put into it. Did the Tigers show us anything new, or was it just business as usual against an overmatched opponent? We break down what — if anything — the game revealed about this team moving forward. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:46:00

Hour Two | Saints Struggles & Weekend Winners

Off The Bench ·

2025/09/22

We dive into the ugly truth of the Saints’ abysmal showing against the Seahawks and what went wrong. But it’s not all doom and gloom — we shift gears with Weekend Winners, handing out some well-deserved love and good vibes to turn the energy around. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:46:01

Hour Three | Weekend Winners, LSU’s Toughest Test &...

Off The Bench ·

2025/09/22

We keep the Weekend Winners rolling before debating which team is shaping up to be LSU’s toughest opponent this season. News breaks on the SEC’s three annual opponents, and we react to who LSU drew. Plus, Devin Snow stops by for Spreadlines, and we close things out with OTB. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:46:54

Hour Three | Saints-Seahawks, CFB Pontoon Parlay &...

Off The Bench ·

2025/09/19

In hour three we talk Saints vs. Seahawks, put together a CFB Pontoon Parlay and an NFL Party Barge, and wrap up with Ask the Bench.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:47:04

Hour One | TNF Recap, LSU vs. Southeastern & Injury...

Off The Bench ·

2025/09/19

In hour one we recap Thursday Night Football, break down LSU vs. Southeastern, and run through the latest injury report. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:46:56

Hour Two | CFB Slate, SEC & Top 25 Storylines

Off The Bench ·

2025/09/19

In hour two we take a look at the college football slate and break down some of the biggest storylines in the SEC and Top 25. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:46:46

Hour Three | Pro Dreams, Munchies & Big Deal or No...

Off The Bench ·

2025/09/18

In hour three Trey Ledbetter, owner of Pro Dreams, joins us to talk memorabilia. Chef Michael Johnson stops by for another round of Munchies, we play Big Deal or No Big Deal, and wrap up with Ask the Bench. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:46:58

Hour Two | CFB Slate, SEC Power Rankings & NIL Talk

Off The Bench ·

2025/09/18

In hour two we run through the weekend CFB slate and share which games we’re most excited for. The crew puts together fresh SEC power rankings, and Will Helmers joins the show to break down the latest in the world of NIL. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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00:47:06

Hour One | Nussmeier to Play vs. SELU, Rattler Hype &...

Off The Bench ·

2025/09/18

In hour one we talk about Garrett Nussmeier getting the start vs. Southeastern and what the offense could look like with him under center. Robert Saleh believes Spencer Rattler will be a household name by season’s end, and we close the hour by breaking down Saints vs. Seahawks. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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2,640 results

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