x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Visibly Fit with Wendie Pett

The Visibly Fit with Wendie Pett podcast is a show that shares healthy insights and tips to assist in your best health in mind, body, and spirit. From whole-food plant-based nutrition, how to use your body as your gym, mindset renewal, how to glorify God through your daily choices, and more. The ripple effect of how you take care of your health matters. You were created with greatness in mind, it"s time to live like it!

health & fitness alternative health

All Episodes

44:13

Episode 111: Unveiling the Pleasure Trap: Navigating...

Visibly Fit with Wendie Pett ·

2023/09/11

Have you ever wondered why we find it so hard to resist certain temptations, even when we know they may not be in our best interest? Well, you're in for a thought-provoking episode as we explore "The Pleasure Trap" with our esteemed guest, Dr. Doug Lisle.Now, I know some of you may be thinking, "Wait, an atheist and evolutionist on a show aimed at Christians?" And that's precisely why I invited Dr. Lisle here today—to challenge our perspectives and open our minds to new ideas. Dr. Lisle brings a

en

17:34

Episode 110: Thoughts on Balancing the Giving and...

Visibly Fit with Wendie Pett ·

2023/09/04

Being Visibly Fit is about being fit in mind, body, spirit and emotions. Part of that is in the giving and receiving part of life.In this episode, I want to challenge you to ask yourself those hard questions today. How can you give better? How can you better receive the gifts given to you by others so that you can ultimately grow into the person you were created to be?P.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly

en

45:28

Episode 109: Purpose Blockers, the Importance of...

Visibly Fit with Wendie Pett ·

2023/08/28

Jade Simmons had carved out a decent career as a classical pianist, playing the great works by Beethoven, Shostakovich and the like. But it wasn't until she began to envision what was possible beyond performing this great music that she discovered why people attend concerts in the first place (hint: it's not to listen to music that can be heard on an iPhone) and launched her career into unfathomable heights.How? By simply discovering her purpose, that knowledge of why we're here on this earth. Today

en

21:25

Episode 108: How Wrinkle-Free Pants and Non-Stick...

Visibly Fit with Wendie Pett ·

2023/08/21

If it promises to make your life easier, it's probably not good for you!"Forever chemicals," scientifically known as per- and polyfluoroalkyl substances (PFAS), are a group of synthetic compounds that are used in pretty much every type of household product imaginable. Non-stick cookware, waterproof clothing, food packaging, and even firefighting foam. PFAS have garnered long overdue attention due to their persistence in the environment and potential health risks. PFAS have been linked to serious

en

47:56

Episode 107: Manage Stress for Optimal Health and...

Visibly Fit with Wendie Pett ·

2023/08/14

Welcome to the Visibly Fit podcast Dr. Leland Stillman, who's gained notoriety as the "shirtless doctor" due to his many such videos posted on Instagram ;)Dr. Stillman has been around the block once or twice educating whoever will listen on the virtues of holistic living, and why stress in proper levels is the best possible thing for our health.For example, sitting near volcanic lava is bad for you; but sitting in a controlled sauna is very good for you. So it is with the stressors in our lives. If

en

27:03

Episode 106: In Praise of Minimalism, and the...

Visibly Fit with Wendie Pett ·

2023/08/07

On this episode of Visibly Fit, we're taking a closer look at how the art of decluttering goes beyond just tidying up your space – it can actually revolutionize your approach to fitness. Join us as we dive into the profound connection between a decluttered environment and achieving your health goals. We'll explore how a streamlined living space can inspire better eating habits, foster a more consistent workout routine, and even bolster your spiritual health.From decluttering your kitchen for mindful

en

45:21

Episode 105: How Faith & Health Intersect with Dr....

Visibly Fit with Wendie Pett ·

2023/07/31

Those of you who've listened to this podcast for awhile know I have two passions: health, and Jesus. More specifically, how health and our relationship with Jesus intersect. I've long advocated that our health and outward appearance is a reflection of our relationship with the Lord (hence the name Visibly Fit). Well, today's guest, Dr. Ben Rall, is a chiropractor who is a fervent believer in Jesus, and is not shy about sharing the Truth as it is contained in God's Word can impact our lives for the

en

26:57

Episode 104: Let's Talk About Blue Zones, and Factors...

Visibly Fit with Wendie Pett ·

2023/07/24

Psalm 139:16 says, "All the days ordained for me were written in your book before one of them came to be." God has ordained our days. He knows the number of our days. But the question is, and the thing that we'll discuss today on this episode is this: Do you believe that you and I have anything to do with that number of days that God has already in place for us? How we live our lives, how we take care of our bodies, how we interact with our fellow man, all have a tremendous impact on our health and

en

43:55

Episode 103: An Expose on the Destructive Nature of...

Visibly Fit with Wendie Pett ·

2023/07/17

Here's a topic that has not been covered on this show, but I want to cover it because it's not only important to the health of our own minds, but to the world around us.The amounts spent on pornography in just the United States is staggering, and no one is immune from the risk. It's more accessible than ever before; and the barriers of shame that once existed have been lifted. Perhaps the most vulnerable to the dangers of porn are the children, who simply have not developed morally to even

en

35:11

Episode 102: Use These Mental Techniques to Punch...

Visibly Fit with Wendie Pett ·

2023/07/10

Step out of the shadows and into the light. "Shadow boxing" is what boxers do to train without a physical opponent. Think of when Sylvester Stallone is ducking under the rope, pretending to hit someone in all those Rocky movies. Then when he's in the match, all that muscle memory kicks in and he overcomes an overwhelming and physically superior opponent to win the match.You can't say your husband isn't concerned for your wellbeing when he makes you sit through those movies!Oftentimes the victory

en

54:55

Episode 101: A Discussion on Forgiveness with June Hunt

Visibly Fit with Wendie Pett ·

2023/07/03

Today we're talking about forgiveness.Forgiveness literally means "to release"; it's an act of grace toward another person.Easier said than done when someone has committed seemingly unforgivable sins. And when trying to do so with our own fleshly power. But we're not doing that. We've been empowered by the Holy Spirit to do the supernatural, and that includes extending forgiveness to those who have wronged us. By forgiving, we're removing that person from our own emotional grip, and allowing the

en

37:45

Episode 100: Wendie and Friends Get Together to...

Visibly Fit with Wendie Pett ·

2023/06/26

I have a confession to make. When I began the Visibly Fit podcast just over two years ago, I really didn't want to do it. But people kept asking me, "When are you going to start a podcast?" Although I've had television shows and YouTube channels for years, I didn't know anything about podcasts, but when enough people ask for a podcast, you just bear down and do it, right? Well, here we are at Episode 100! It may sound like just a number, but considering how fleeting these kinds of things can be here

en

29:09

Episode 99: The Power of Words to Affect Our Mental...

Visibly Fit with Wendie Pett ·

2023/06/19

Dale Carnegie once said words to the effect of it takes 5 positive thoughts to overcome the influence in our mind of one negative thought.It's true that our thoughts define who we are, what we become, even our own physical health.Dr. Sonia Amin has devoted her professional life to encouraging children (and oftentimes their parents) to think positive thoughts as they grow up in an overtly negative world.Her words come straight from the Scriptures, and have already blessed many families with young

en

30:38

Episode 98: Your Health is Your True Wealth with...

Visibly Fit with Wendie Pett ·

2023/06/12

You’ve probably heard words to the effect of your health is directly tied to your material wealth. Just about every single financial guru mentions physical health as essential to building material wealth. Even the Bible says that your health is directly correlated to your prosperity.Our guest on today’s episode, achieved a great deal of material wealth, but at the expense of her physical health. She was nearly on her deathbed, and Krisstina Wise realized that all the money in the world means nothing

en

18:44

Episode 97: The Relationship Between Your Gut Health...

Visibly Fit with Wendie Pett ·

2023/06/05

Today we're talking about your gut, specifically what happens when things go awry with it. Irritable bowel syndrome (IBS) and small intestinal bacterial overgrowth (SIBO) affect many of us negatively, and much of it stems from a lack of knowledge about how our gut affects our health!In this episode, you'll learn:-What is IBS?...02:40-Food tolerances and how they affect IBS...04:30-What is the connection between chronic stress and IBS...06:00-Protocols and diets to stabilize the gut

en

44:26

Episode 96: Master Fitness While Honoring Your...

Visibly Fit with Wendie Pett ·

2023/05/29

Today we're honored to bring onto the show Kim Dolan Leto. From an early age, Kim struggled with the labels that are unfairly put on children who are overweight, or in poor health."Fat." "Out of shape." And probably much worse. You know how kids are.But when Kim's father had a stroke when she was 30 years old, it was a wakeup call to take better care of herself. She became an influencer in the realm of health and fitness, but it took several more years to realize she needed to take care of her

en

22:04

Episode 95: Surrender the Lies and Partake of the...

Visibly Fit with Wendie Pett ·

2023/05/22

You hear me talk about "surrender" quite a bit on this podcast, (and even more if you work with me as a client :)I say it because it's true. In this short episode (recorded on my iPhone after going for a run) I encourage you to surrender the negative belief systems you have and embrace the blessings that God has in store for you.This too shall pass. Just wait it out, and allow the breakthrough that awaits to come to you.Find your tribe. Take a leap of faith to connect with others of like mind, and

en

34:36

Episode 94: Why Your Hair is Tied to Your Self-Image,...

Visibly Fit with Wendie Pett ·

2023/05/15

In today's episode we discuss something entirely new: hair loss. Yet, not surprisingly the quality and density of our hair has a profound effect on our self-image, not to mention indicators of our diet, quality of life and more.Mahryah Shain comes from a long line of baldness on the male side of his family. Finally he set out to do something about the causes, and restoration of hair loss with his company More Hair Naturally.In this show, we discuss the root causes of hair loss, how our diet and

en

33:06

Episode 93: Managing Your Thoughts to Create a...

Visibly Fit with Wendie Pett ·

2023/05/08

Tracy Taris is a Christian Licensed Marriage & Family Therapist, healer and educator providing guidance through her private practice. She is the president and owner of Healing the Mind & Spirit, Inc. where she leads a team of therapists as they guide people towards healing. Located in Santa Clarita, CA, her team offers therapy services to individuals, couples and families as well as coaching services that cover a variety of topics from creative blocks, nutritional problems and women’s

en

31:34

Episode 92: Rediscovering "Tapping" as a Means of...

Visibly Fit with Wendie Pett ·

2023/05/01

Who ever knew that a few taps on pointed spots on the body could so effectively release mental and even physical toxins that keep us enslaved to our thoughts and passions?Paul admonished the Corinthians to "bring every thought into captivity to the obedience of Christ." Easier said than done, right? But God who instructs us to do so has also provided a means of doing so.This is not some woo-woo practice taught by one-armed monks atop Mt. Kilimanjaro. This is a completely natural means of aligning

en

234 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown