PODCAST
The Get Your Goal Podcast: Your Goal, Your Way, by Being More You
You know that BIG GOAL you"ve got? It"s time to get it, and the direct path to it is already inside of you.Welcome to Get Your Goal, the podcast where ambitious, deep-thinking women chart their own course to success, and step into being more authentically you.I"m Pahla B, goal coach, journaling mentor, fellow explorer, and the creator of the Daily 3™ -- the five minute daily journaling habit that helps you trust yourself, feel your feelings, and finally get your goal.On this podcast, you"ll learn to
All Episodes
67:15
Ep. 266: Pahla B's Book Club Reads "The Wisdom of...
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26:12
10:55
37:36
35:45
Ep. 262: Can You REALLY Lose Weight During the Holidays?
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47:04
Ep. 261: What to do if you HATE counting calories
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31:11
Ep. 260: Drinking Enough Water
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31:59
Ep. 259: How Long It Takes to Lose 30 Pounds
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57:36
BONUS: Pahla B's Book Club Reads "The Mindful Path to...
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31:51
Ep. 258: The Best Calorie Counting App
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44:15
27:19
20:03
26:22
Ep. 254: How to Change Your Mindset
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33:31
Ep. 253: Guaranteed Weight Loss
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53:40
Ep. 252: How To JOURNAL For Weight Loss
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45:24
Ep. 251: Weight Loss Mindset Tips
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58:45
Ep. 250: Pahla B's Book Club Reads "The Untethered Soul"
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28:04
Ep. 249: Monthly Progress Check In
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30:30