PODCAST
The Get Your Goal Podcast: YOUR Goal, YOUR Way, by Being More YOU
You know that BIG GOAL you"ve got? It"s time to get it.Welcome to Get Your Goal, the podcast for ambitious, overthinking women who are ready to put an end to procrastination and perfectionism, and step into being more authentically you.I"m Pahla B, goal coach, journaling mentor, fellow ambitious overthinker, and the creator of the Daily 3™ - the five minute daily journaling habit that helps you trust yourself, feel your feelings, and finally get your goal.If you"re ready to stop overthinking and
All Episodes
20:03
26:22
Ep. 254: How to Change Your Mindset
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33:31
Ep. 253: Guaranteed Weight Loss
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53:40
Ep. 252: How To JOURNAL For Weight Loss
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45:24
Ep. 251: Weight Loss Mindset Tips
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58:45
Ep. 250: Pahla B's Book Club Reads "The Untethered Soul"
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28:04
Ep. 249: Monthly Progress Check In
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30:30
32:41
28:16
29:03
33:31
Ep. 244: The Hardest Part of LOSING WEIGHT
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33:16
31:13
61:34
Ep. 241: Pahla B's BOOK CLUB Reads "The Kindness Method"
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28:32
Ep. 240: How To STOP STARTING OVER
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15:52
25:15
Ep. 238: How (and Where!) to Find Motivation
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37:58
Ep. 237: Creating Unshakeable Belief in Yourself
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23:17