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PODCAST

The Irrelevant Podcast

Welcome to the Irrelevant Podcast, where fitness and strength take center stage. Meet our hosts: Nathan Jones, a youth athlete specialist from Cassville, Missouri, and Alex Luis, a coach focused on mobility, nutrition, and high-performance individuals. Nathan empowers young athletes, while Alex optimizes strength for achievers. Join us for insightful discussions on fitness, nutrition, and more. Tune in to unleash your potential with the Irrelevant Podcast.

health & fitness fitness

All Episodes

01:19:15

How to Build a Booty with IFBB Bikini Body Pro...

The Irrelevant Podcast ·

2023/06/22

Come listen as Alex and I sit down with Valerie Lusvardi. Val is an online coach that works mainly with general populations and physique competitors. She also, is an IFBB Bikini Pro as well as N1 Certified. If you'd like to apply for coaching with Val check out the links below to her Instagram as well as her website! Valerie Lusvardi: Instagram: valerielusvardi Website: https://www.vavoomvscfit.com/ Alex Luis: Instagram: @alghulperformance Twitter: @ghulperformance Youtube:

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01:26:33

What's With All the Bands on the Bar?

The Irrelevant Podcast ·

2023/06/21

Come find out why we use bands over the barbell as well as or normal scheduled incoherent rambling rabbit holes Alex Luis: Instagram: @alghulperformance Twitter: @ghulperformance Youtube: @AlGhulPerformance Nathan Jones: Instagram: @elevationap Twitter: @elevationap Youtube: @elevationathleticperforman5594

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01:21:07

This week we have one of California's finest strength...

The Irrelevant Podcast ·

2023/06/14

This week we talk to Joey Hanley from Westlake Village/Thousand Oaks, CA - Specializes in baseball - Skill and strength training - Ages 10+ Joey Hanley: Instagram: @joeyhanleyfsp Alex Luis: Instagram: @alghulperformance Twitter: @ghulperformance Youtube: @AlGhulPerformance Nathan Jones: Instagram: @elevationap Twitter: @elevationap Youtube: @elevationathleticperforman5594

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01:55:47

Alex and I sit down with one of the best in the game,...

The Irrelevant Podcast ·

2023/06/12

In this episode we talk to one of the best developers of athletes in any sport you can think or imagine. Come listen as we chat with Byrd and how he has come to create some of the outstanding performers he's created! Checkout our socials below and give us a follow! Brandon Byrd: Instagram: @byrdsportsperformance Alex Luis: Instagram: @alghulperformance Twitter: @ghulperformance Youtube: @AlGhulPerformance Nathan Jones: Instagram: @elevationap Twitter: @elevationap

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01:35:53

How was Alex's first powerlifting meet and what is...

The Irrelevant Podcast ·

2023/06/08

On this episode we get to talk about Alex's first experience competing on the platform as a powerlifter, and dive a little deeper into what reactive strength is and some ways people might not have thought about when it comes to training this quality. That and many more irrelevant topics! Checkout our socials below and give us a follow! Alex Luis: Instagram: @alghulperformance Twitter: @ghulperformance Youtube: @AlGhulPerformance Nathan Jones: Instagram: @elevationap Twitter: @elevationap

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01:06:32

Someone Get Alex the Juice!

The Irrelevant Podcast ·

2023/05/31

On todays episode we both explore the inner workings of our lack of sleep and how well we can run a podcast on the lack of! Checkout our socials below and give us a follow! Alex Luis: Instagram: @alghulperformance Twitter: @ghulperformance Youtube: @AlGhulPerformance Nathan Jones: Instagram: @elevationap Twitter: @elevationap Youtube: @elevationathleticperforman5594

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01:43:51

The Westside Way with Mark Deppen

The Irrelevant Podcast ·

2023/05/30

On today's episode we talk to guest Mark Deppen about his experiences at Westside Barbell, and how to took the methods from Louie Simmons into his own strength and conditioning career to now produce some of the best high school athletes in the country. Check out Mark on Instagram with the link below! Mark Deppen Instagram: @deppen44 Checkout our socials below and give us a follow! Alex Luis: Instagram: @alghulperformance Twitter: @ghulperformance Youtube: @AlGhulPerformance Nathan

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01:55:15

How good is the Joker? Will the Nuggets win it all?

The Irrelevant Podcast ·

2023/05/26

On this episode we talk new baby in the world! As well as how good are the Denver Nuggets? Oh... also some training talk here and there! Checkout our socials below and give us a follow! Alex Luis: Instagram: @alghulperformance Twitter: @ghulperformance Youtube: @AlGhulPerformance Nathan Jones: Instagram: @elevationap Twitter: @elevationap Youtube: @elevationathleticperforman5594

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01:48:37

Airports or Aliens?

The Irrelevant Podcast ·

2023/05/18

On this episode we talk about airports and aliens... oh and some training talk as well! Checkout our socials below and give us a follow! Alex Luis: Instagram: @alghulperformance Twitter: @ghulperformance Youtube: @AlGhulPerformance Nathan Jones: Instagram: @elevationap Twitter: @elevationap Youtube: @elevationathleticperforman5594

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01:32:03

What Will Alex Total at His First Powerlifting Meet?

The Irrelevant Podcast ·

2023/05/11

In today's episode we talk about some of the positives going on in our lives as well as the education system, getting clients to understand they need to invest in themselves, and how Alex is gearing up for his first powerlifting meet! Checkout our socials below and give us a follow! Alex Luis: Instagram: @alghulperformance Twitter: @ghulperformance Youtube: @AlGhulPerformance Nathan Jones: Instagram: @elevationap Twitter: @elevationap Youtube: @elevationathleticperforman5594

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01:27:52

What Does Kalil Think About the Current State of...

The Irrelevant Podcast ·

2023/05/04

On today's podcast we hear from, former D2 basketball player, independent sports performance coach, creator of the conjugate seminar, host of the Get Clean Podcast, author of the basketball players training guide AND STILL heavy weight champion of the world Kalil Sherrod. Go checkout Kalil's socials in the links below! Instagram: https://www.instagram.com/kalil_sherrod/ Get Clean Podcast: https://open.spotify.com/show/5LxJc4hLxLuqkAqNBBqkYn?si=f92d53071bed4f11

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01:28:05

Golf, Robots and State of Affairs in America

The Irrelevant Podcast ·

2023/04/27

Today we talk venture down the rabbit hole of golf, robots, guns, society, politics, video games, money and a smidge of our own training as well as how to help clients change the mindset of seeing training as an investment.

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01:00:23

The Two Most Irrelevant Strength Coaches in America

The Irrelevant Podcast ·

2023/04/20

In this episode we meet you our hosts of "The Irrelevant Podcast," Nathan Jones owner of Elevation Athletic Performance in Cassville, MO and Alex Luis owner of Al Ghul Performance in Boulder, CO. Talked about in this episode is the importance of exercise technique pertaining to the box squat.

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133 results

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