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PODCAST

The Menopause and Cancer Podcast

Dani Binnington

Has cancer treatment led you to early menopause? Do you feel confused about your options? This podcast hosts conversations with cancer patients, survivors and medical professionals to learn about treatments available for women with a cancer diagnosis. I’m Dani Binnington, after breast cancer, surgery to remove my ovaries led me to early menopause, I had no idea what my treatment options were and who in my medical team could help me figure out what to do about my symptoms. I felt alone and

health & fitness medicine

All Episodes

12:49

Ep 80 - Kickstart Your 2024 with a Menopause...

The Menopause and Cancer Podcast ·

2024/01/08

Welcome to the first episode of our menopause after cancer crash course! I want to sum up all the treatment options available to you in bite-sized videos so that they can give you an overview right at the beginning of the year. We will then invite lots of experts to help dive deeper int many of the topics - but an overview is helpful in knowing that we have many options!Before we start looking at solutions, we have to look at where we are at. What are your current symptoms? Join me for this symptom

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32:44

Ep 79 - Don’t Make These 5 Mistakes

The Menopause and Cancer Podcast ·

2024/01/03

Over the past few years, I have worked with countless women who are also navigating menopause as a result of their cancer treatment or who have fewer treatment options for their menopausal symptoms because of the type of cancer they have had.And I’ve seen hundreds make the same mistakes over and over again. So I want to share them with you right at the start of 2024 so you don’t have to waste your precious energy!Let this episode be thought-provoking and explore what resonates for you.The top 5

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50:37

Ep 78 - Step into Your Power: Giving You Agency in...

The Menopause and Cancer Podcast ·

2023/12/27

We are thrilled to welcome back the incredible Dr. Annice Mukherjee. Our journey began with an episode featuring Annice discussing "Non-Hormonal Treatment Options" when we first launched, and now, we're eager for her to wrap up this year with us!Dr. Mukherjee, a breast cancer survivor, endocrinologist, and menopause expert shares invaluable insights and empowers us with the knowledge we need to embrace our own power and agency! Her firsthand experience and expertise remind us of our

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59:54

Ep 77 - Reflecting on 2023 and Moving Forward with...

The Menopause and Cancer Podcast ·

2023/12/20

This might be the most powerful practice you can do ALL year!Join me for a powerful practice, one that I have done for several years myself, to get you super clear and focused on how you want to move into the new year and also feeling full of gratitude for the year you have had (even if it was a tough one!).You will need a journal or notepad and pen and a quiet space in your house.I will guide you through a series of exercises and questions which will help reflect on this past year, with the

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52:00

Ep 76 - A Therapy Session About Loss, New Identity...

The Menopause and Cancer Podcast ·

2023/12/13

Tune in as we talk about loss, identity and finding meaning.In the course of my podcast and broader engagements, I’ve met numerous insightful and touching individuals. However, Stella's insights in this episode resonated deeply, stirring an unexpected shift within me. Her words seemed to reach a part of me that I hadn't anticipated, prompting a profound internal change.Stella Duffy, a psychotherapist and two-time breast cancer survivor, is not only an accomplished writer with seventeen novels and

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01:01:30

Ep 75 - From Anxiety to PTSD with Dr Nina Fuller-Shavel

The Menopause and Cancer Podcast ·

2023/12/06

I’ve never met a fellow cancer survivor who has not struggled with anxiety. But what is anxiety, what’s depression or maybe what you have is PTSD? Menopause on top of that can make things much worse.On today's episode, we’re discussing all the proven and evidence based strategies that can help.Our guest expert is the super knowledgable Dr Nina Fuller-Shavel, an Oxbridge-trained precision health and integrative medicine doctor with 7 degrees and over a decade’s experience in integrative healthcare

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01:10:12

Ep 74 - Why Would a Menopause Specialist Who Had...

The Menopause and Cancer Podcast ·

2023/11/29

I am pleased to invite Dr. Corinne Menn to the show today. Dr, Menn is a certified gynaecologist, a North American Menopause Society certified menopause specialist and a breast cancer survivor herself who decided to take HRT. Dr. Menn shares her struggles of survivorship with us, talks us through her decision-making processes of over 20 years of being a cancer survivor and she tackles this controversial topic with us.We talk about:Dr. Menn’s personal journey of being diagnosed with breast cancer as

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41:48

Ep 73 - Ever Wished HRT Was an Option For You?

The Menopause and Cancer Podcast ·

2023/11/22

Have you ever thought that going onto HRT would fix all of your problems?Well, you’re not alone, today I am joined by the fabulous Helen Addis, also known as The Titty Gritty. Helen talks us through her most stubborn menopause symptoms, how she wished HRT was an option for her and how she wished a bit of brain lube would exist! Don’t ask, when you know you know ;-)Helen has enjoyed almost 20 years in the television industry and she has created the National breast cancer awareness campaign called

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01:16:59

Ep 72 - How to Make Your Vaginas, Vulvas and Bladders...

The Menopause and Cancer Podcast ·

2023/11/15

Problems with sex, vaginal pain, irritation, bladder symptoms and urinary tract infections are very common in menopause after cancer. Our guest experts today are sexual health educator and Yes ambassador Lavinia Winch who will talk us through all of our non-hormonal options, from moisturisers to lubes, to how to wash, and what ingredients to use or not to use. We are also joined by the wonderful Dr Carys Sonnenberg, a menopause specialist, who will advise on the role of vaginal oestrogen and will

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54:13

Ep 71 - Combat Hair Issues in Menopause After Cancer

The Menopause and Cancer Podcast ·

2023/11/08

Hair loss after chemotherapy is to be expected. But what about when hair loss, thinning hair and scalp issues affect you years after your initial cancer diagnosis?One lady in our community said: "My hair started growing lush and thick 1-2 months after finishing chemo but now a year on from starting hormone therapy it has almost completely gone again. My scalp is visible."We are delighted to invite Eva Proudman to this workshop. Eva is a consultant trichologist, a hair and scalp specialist with over

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39:03

Ep 70 - A Myth Busting Session with an Oncologist

The Menopause and Cancer Podcast ·

2023/11/01

I am delighted to welcome back for a second time the fabulous Dr Eleonora Teplinsky, a board-certified medical oncologist from the US.There are many controversial topics in the cancer space and there is much confusion and as patients, we often have many questions. Many of you tell me that you’ve tried to ask your oncologist about various topics but were unsatisfied with the answers you got.Is it true that more and more young people are getting diagnosed with cancer and why is that?Who is in your

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52:00

Ep 69 - Improve Your Immunity by Habit Stacking and...

The Menopause and Cancer Podcast ·

2023/10/25

A suppressed immune system is a common worry for many cancer survivors, especially when you throw menopause into the mix. Today’s guest will share some fantastic tips and tricks with you on boosting your immunity. But before we do so we will also talk about how you can support your detoxification process - another common worry, especially for those who had chemotherapy, general anaesthetics and other drugs.I am delighted to welcome Farzanah Nasser, a nutritional therapist onto the podcast. Farzanah

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01:01:57

Ep 68 - How to Navigate Tamoxifen and Aromatase...

The Menopause and Cancer Podcast ·

2023/10/18

Many women say that being on a long-term anti-hormone treatment such as tamoxifen and aromatase inhibitors is much harder than chemotherapy, radiotherapy, and surgery altogether.So I’ve invited breast speciality oncologist Dr. Claire Macaulay from Glasgow onto the podcast to answer your questions.We’re also joined by a group of our community to join us for this recording so that they get to ask their questions whilst being on the live show!Both tamoxifen and aromatase inhibitors (AIs) are hormonal

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52:39

Ep 67 - Survivor Story: Pregnancy, IVF, Surrogacy as...

The Menopause and Cancer Podcast ·

2023/10/11

Dani Binnington shares a deeply personal conversation on this week’s episode with our inspiring guest Elizabeth. Elizabeth shares her remarkable journey of how her cancer diagnosis at 30 confronted her with her desire to become a mum. Elizabeth talks us through her journey with IVF as a single mum by choice, how she coped when life gave her breast cancer for a second time around and why there are many ways of creating a family.This story is full of hope and options and Elizabeth and Dani explore the

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56:23

Ep 66 - Where is My Nearest Menopause Clinic?

The Menopause and Cancer Podcast ·

2023/10/04

On today’s episode Dr. Lindsey Thomas, British Menopause Society Specialist and GP is helping us understand “Where is my nearest menopause clinic?”.Each week I get emails from women who say they have had absolutely no help in managing their menopausal symptoms after their cancer diagnosis. Many echo what I have been experiencing myself - and that is total confusion of what’s what?If you’re in the UK and you are wondering who can help you manage your menopausal symptoms after your cancer diagnosis,

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01:06:40

Ep 65 - Why Gut Health Matters in Menopause After Cancer

The Menopause and Cancer Podcast ·

2023/09/27

On today’s episode, we’re discussing why gut health matters after cancer.Everyone seems to be talking about gut health but I want to understand the role of it for when you are in menopause, specifically after cancer.- How do I know I have a healthy gut?- Does gut health affect my bone health, my sleep, my everything?- And are probiotics the answer?From a poll in our Facebook group, I know that 30% of our listeners take a probiotic supplement already and 30% want to know more to make an informed

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52:52

Ep 64 - My Menopause and Cancer Story with Dawn Totty

The Menopause and Cancer Podcast ·

2023/09/20

In this week’s episode of The Menopause and Cancer podcast, Dani Binnington is joined by Dawn Totty. Dawn shares her personal experience of having to stop HRT because of her endometrial cancer diagnosis, and the unexpected life transformations that take place with a cancer diagnosis. Dawn speaks about her quest to find out her own risks vs. benefits of going back on HRT after her particular cancer diagnosis.Dawn’s story is a testament to the power of self-advocacy as a patient and the incredible

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37:27

Ep 63 - Is Vaginal Oestrogen Safe for Breast Cancer...

The Menopause and Cancer Podcast ·

2023/09/13

Systemic therapies to treat breast cancer can lead to a whole array of vaginal and urinary problems.This is a huge survivorship issue that affects nearly 70% of postmenopausal, breast cancer survivors and even more in younger women.These symptoms are often underdiagnosed and under-treated due to underreporting by the patients and limited awareness by professionals.Are you suffering? Confused about what is safe for you?I am delighted to welcome Dr Glynne onto the podcast today. We will be

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49:38

Ep 62 - Can Magic Mushrooms Help You Find Peace After...

The Menopause and Cancer Podcast ·

2023/09/06

On today’s episode, we are talking about the use of ‘magic mushrooms’, in the context of psychedelic therapy.Psychedelic therapyuses psychedelic plant compounds, such as LSD and psilocybin from “so-called magic mushrooms”, to de-stress, help with fear, worry, sadness and potentially improve quality of life.And we’re in for a real treat.Our guest on the show, Dr. Lauren MacDonald is not only going to talk about her professional experience as a clinical trial doctor at Imperial College London, but she

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55:27

Ep 61 - The Reality of Herbal Medication in Cancer...

The Menopause and Cancer Podcast ·

2023/08/30

Herbal medicine is the most common form of complementary and alternative medicine (CAM) used by patients with cancer, with increasing use following a cancer diagnosis. Additionally, a staggering 73.6% of women in the menopausal period are thought to be using Complementary and Alternative Medicine (CAM).Since emerging new research and some exciting new studies are happening in this field, I wanted to revisit this important conversation about the use of herbal medicine. Our guest is Melinda McDougall,

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