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PODCAST

Your Coaching Journey

Tom Dillon & Helen Leathers

A podcast for doctors about coaching. Whether you are a coaching doctor; a medic who is learning to coach; or a doctor who"d like to build coaching into your professional life, then this is the podcast for you. Each podcast episode will explore a different aspect of coaching that will be helpful for you as you integrate coaching into your work and life. You"ll be able to explore different approaches to coaching, assess coaching tools and techniques, hear interviews with coaching doctors; and

business careers

All Episodes

28:55

Episode 23: Coaching Topic: Resilience

Your Coaching Journey ·

2023/09/29

Resilience is a favourite topic of Tom’s. So much so, he has explored, researched, taught, and written about resilience for a number of years now. So, what better person to ask about how we might explore resilience, or a perceived lack of resilience, when our clients start discussing it in the coaching room? In this episode we explore the various forms that resilience might take; what it might look like; what the factors are that will be influencing the resilience of our coachees; and how we might

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25:00

Episode 22: Coaching Tools: Conflict Style Matrix

Your Coaching Journey ·

2023/09/22

Whether we view tension within a work or social relationship as conflict, or just the other person being awkward, we will all have our own way of approaching these potentially difficult situations. In this episode we explore how you might help your coachees to understand their approach to difficult situations with others. A great tool to use when discussing conflict styles with your coachees is the Conflict Styles Matrix, which stems from the work of Thomas and Kilmann. We’ll also look at how

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15:42

Episode 21: Interview with Dr. Michelle Gooding

Your Coaching Journey ·

2023/09/15

In this episode we are interviewing another coaching doctor, Dr Michelle Gooding. Since completing her Doctors’ Transformational Coaching Diploma with us, she truly has transformed her working life. She is a coach at The Joyful Doctor and runs her own business, ‘The GP Coach’ coaching doctors around their wellbeing. Find out what inspired Michelle to start learning about coaching, and how she uses it now. We will also explore her favourite coaching tool and find out what question she asks to

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24:41

Episode 20: Motivational Interviewing

Your Coaching Journey ·

2023/09/08

In this episode we will be talking about an intervention that represents a bridge between medical consultations and the coaching world: Motivational Interviewing (MI). MI is a technique that most medical professionals will have some awareness of, as it has its origins in the treatment of alcohol addiction. We’ll be exploring what it is; what are the potential benefits; and how it might be seen as a step towards taking a coaching approach to behaviour change. We’ll also be discussing MI’s

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26:16

Episode 19: Challenges in Coaching: Do Emotions...

Your Coaching Journey ·

2023/09/01

We will regularly be devoting a podcast episode to discussing some widely held coaching beliefs, common coaching practices and coaching challenges that are often pondered and debated. In this episode we will be exploring emotions, and asking the question, Do they belong in the coaching room? Some people worry about what to do when a coachee becomes emotional, or have concerns that it might a need for therapy, but we believe that emotions will always be present in the coaching room. So, what can you

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23:50

Episode 18: Q&A: Listeners’ Questions #3

Your Coaching Journey ·

2023/08/25

In this episode we answer some more of the questions we’ve had from our listeners’ (details of how you can submit your questions are below). We discuss how to broach the subject of continuing to work with a paying client; what to do if a client cancels at the last minute; what to say if a client’s colleague asks about the client’s coaching; and how to help clients who don’t know the ‘right’ answer to their coaching scenario. Enjoy the podcast? It would be great if you left us a review here.

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19:47

Episode 17: People Pleasing

Your Coaching Journey ·

2023/08/18

Are you a people pleaser? It’s a topic that definitely comes up in the coaching room and many in some cases, be getting in the way of our coachees’ growth, development, career, wellbeing, and even possibly happiness. In this episode we explore what people pleasing is, how it might impact individuals and how we could work through it with clients to help them find a new way of being? Enjoy the podcast? It would be great if you left us a review here. Contact Details Find out about our Doctors’

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25:43

Episode 16: Coaching Tools: Future Visualisations

Your Coaching Journey ·

2023/08/11

***Before listening, please see the warning below In this episode we discuss how Helen uses meditative visualisation with her clients. Find out when it might be a useful technique to employ and why. Helen also shares her top tips on how to get started in using visualisation in the coaching room so, if you fancy trying it out yourself, listen to this episode. During the podcast Helen will also be leading us through a guided meditative visualisation so that we can all experience it first-hand.

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23:19

Episode 15: Interview with Dr. Sarah Goulding

Your Coaching Journey ·

2023/08/04

In this episode we are interviewing our first coaching doctor, Dr Sarah Goulding. Sarah was a participant on our very first Transformational Coaching Diploma, and now has a portfolio career which includes her role as Head of Coaching for The Joyful Doctor. Sarah is also an appraiser and mentor within the NHS. Find out what inspired Sarah to start learning about coaching, and how she uses it in her different roles now. We will also explore her favourite coaching tool and find out what question

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31:46

Episode 14: The Cognitive Behavioural Approach To...

Your Coaching Journey ·

2023/07/28

In this episode we introduce Cognitive Behavioural Coaching or CBC. It’s an approach that brings together the practice of coaching and the concepts and methods that underpin Cognitive Behavioural Psychology. CBC offers a number of distinctive models and techniques that help coaches to understand the barriers that coachees may be placing in their own way. Engaging with CBC allows coaches to support their coachees in increasing their awareness of their limiting beliefs and unhelpful thinking and

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15:12

Episode 13: Challenges in Coaching: Is it ever ok to...

Your Coaching Journey ·

2023/07/21

We will be regularly discussing some of the widely held coaching beliefs, common coaching practices and challenges around coaching that are often pondered and debated. In this episode we will be exploring the differences between coaching and mentoring, and how conflating or combining the two may cause issues in the coaching room. We’ll also be asking, is it ever ok to mentor during a coaching session? Enjoy the podcast? It would be great if you left us a review here. Contact Details Find out

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19:18

Episode 12: Q&A: Listeners Questions #2

Your Coaching Journey ·

2023/07/14

In this episode we answer some questions about coaching that we’ve had from our listeners (details of how you can submit your questions are below). We discuss ways in which you might stop thinking about what comes next whilst you’re coaching; ways that you might go about introducing tools into the coaching conversation; and our views on the topic of interrupting your coachee. Enjoying the podcast? It would be great if you left us a review here. Here's the link to Episode #2, which is mentioned

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32:29

Episode 11: Imposter Syndrome

Your Coaching Journey ·

2023/07/07

In this episode we are exploring a topic that we both notice showing up a lot in the coaching room. It’s also a phenomenon that we have both found ourselves experiencing at various times. There’s also a very good chance that you have some experience of it yourself. We’re talking about Imposter Syndrome. Research suggests that between 70 and 84% of people engaging a coach experience feeling like an imposter. It’s therefore helpful to reflect on what is meant by the term ‘imposter syndrome’ and to

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25:12

Episode 10: Coaching Tools: A new model

Your Coaching Journey ·

2023/06/30

In this episode we discuss a new coaching model that we have introduced in our training programme. Having used and taught the GROW model for many years we have long recognised that it has its limitations, especially when coachees don’t come to the coaching room with specific goals. We’ve created a model that flows with the natural rhythm of a coaching conversation and provides the coachee with the opportunity to reflect on the importance of the topic they have brought to the coaching room; the

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20:18

Episode 9: Interview: Find Out More About Helen Leathers

Your Coaching Journey ·

2023/06/23

In this episode we continue with our series of interviews with coaches by introducing and exploring the coaching journey of one of our podcast hosts, Helen Leathers. We find out what led her to coaching; the reasons why she had never really wanted to be a coach; how she approaches coaching and what keeps her busy now (apart from this podcast). We will also explore her favourite coaching tool and her most useful coaching question! Helen would like to add that somehow, she completely forgot to

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20:51

Episode 8: The Solution-Focused Approach to Coaching

Your Coaching Journey ·

2023/06/16

In this episode we introduce solution-focused coaching. It’s an approach that is particularly popular in organisations as it seeks to move the coachee quickly to a solution and a way forward. It’s also a coaching approach that doctors tend to feel comfortable with as they are very used to taking a history, considering symptoms, diagnosing a condition, and offering advice on a way forward. Within a coaching conversation the challenges for doctors include refraining from offering advice, allowing the

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20:46

Episode 7: Challenges in Coaching: Is it ever ok to...

Your Coaching Journey ·

2023/06/09

We will be regularly discussing some of the widely held coaching beliefs, common coaching practices and challenges around coaching that are often pondered and debated. In this episode we will be exploring what happens when we ask our coachees closed questions and pondering whether it’s ever okay to do so. Well also be discussing asking multiple questions, asking leading questions and asking under what circumstances you might choose to ask your coachee the question, ‘Why?’ Enjoying the podcast? It

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14:01

Episode 6: Q&A: Listeners' Questions

Your Coaching Journey ·

2023/06/02

In this episode Helen and Tom answer some questions that have been posed by some of our coaching doctor listeners (details of how you can submit your questions are below). We discuss confidentiality, coaching within a GP practice and more. Enjoy the podcast? It would be great if you left us a review here. (link to apple podcast) Contact Details Find out about our Doctors’ Transformational Coaching Diploma Connect with the hosts: Tom:

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16:39

Episode 5: Coaching Topics - Boundaries

Your Coaching Journey ·

2023/05/26

In this episode we start our exploration of topics that clients might bring to the coaching room and the first area we explore is ‘Boundaries’. This is a topic that frequently presents itself in Helen Leathers’ coaching. If you’d like to know how Helen, an experienced women’s empowerment coach, explores and works through issues that her clients have with boundaries, then join us for this episode. Helen will also be sharing her top tips to get on the right track with your own boundary setting.

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12:08

Episode 4: Coaching Tools: The Wheel Of Life

Your Coaching Journey ·

2023/05/19

In this episode we talk about one of the most popular and probably most frequently used coaching tools; The Wheel of Life. We will be exploring the versatility of this tool, introducing the basics of how to use it and looking at ways that it can be adapted to use in different circumstances. The Wheel of Life has a few surprising elements to uncover, so join us to learn how you might incorporate it into your coaching and, you never know, you may feel inspired to find your own way of adapting it

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