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PODCAST

SMM - Single Malt Marathoners

A weekly podcast where three Bristol based runners talk about their training towards bettering themselves in the marathon - whilst drinking Scotch!

sports running

All Episodes

60:58

Episode 129 - With Hannah Alderson

SMM - Single Malt Marathoners ·

2022/11/02

John, Kelly and Good Morning Callum are hosting this week!We talk through Callum's coming back from injury and summarise our 3-runs combined :-PWe cover the Snowdonia Marathon results.We give a shoutout to this week's patron - Andrew Drake - thanks legend!AND - we have an interview with 2:35 marathoner, first non-elite at London, Bristol & West member - Hannah Alderson!!We were using some new recording kit this week - funded by patrons - for which we are very grateful and we hope it improves your

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71:23

Episode 128 - Abingdon Marathon Debrief

SMM - Single Malt Marathoners ·

2022/10/26

John, Kelly and Catie debrief Abingdon Marathon 2022!We review results at the Leeds Abbey Dash 10K and the Valencia Half.Shoutout to this week's Patron - Jonathon Lines - thanks for your support mate :-)Have a good week all,Cheers,The SMM Team

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109:25

Episode 127

SMM - Single Malt Marathoners ·

2022/10/19

John, Kelly and Will this week!We talk through this week's training and then get onto Will's awesome LDN block and going into SNOD marathon.Kelly's Corner: We talk about tapering.Patron Shoutouts are back: Legend Jac Wainewright gets a shoutout this week.AND - we have an interview with Southville runnner, UTMB finisher, Otto Karhunen!Have a good week all,Cheers,The SMM Team

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56:28

Episode 126 - Girls Take Over Part 8

SMM - Single Malt Marathoners ·

2022/10/12

Kelly, Clare, Katy and Nadia reunite once more!They talk about last time's book and this time's book. How the Paris Olympic Marathon is going to celebrate the impact the women of France had during the French Revolution. How training at different times of the day can be advantageous when your a woman. AND MUCH MORE!Enjoy :-)

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56:54

Episode 125 - Cardiff Half Debrief

SMM - Single Malt Marathoners ·

2022/10/05

Four of us - John, Kelly, Marcus & Katy!John & Kelly talk through their week of training whilst Marcus & Katy do the same PLUS a review of the Cardiff Half and two PBs :-)We also cover the London Marathon :-)Have a good week!The SMM Team

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97:10

Episode 124 - Bristol Half Marathon Debrief

SMM - Single Malt Marathoners ·

2022/09/28

3:11 marathoner Catie "COD" O'Donoghue joins John and Kelly this week!We talk through a week of training - road relays - and the Bristol Half Marathon!We review how last week's interviewees got on as well :-)AND - there's an interview with 2:31 marathoner Rosie Edwards!Have a great week everyone!The SMM Team

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126:45

Episode 123 - A Bristol Half Marathon Preview Special

SMM - Single Malt Marathoners ·

2022/09/21

John and Kelly are joined by 2:33 marathoner and previous interviewee and co-host Andrew Drake.We talk through our week of training which includes racing the Weston Prom and the Oldbury 10 Mile. In Kelly's corner we answer Will's question of how to properly carry and take on race nutrition. AND - we have a Bristol Half Marathon Preview Special - THREE interviews with runners who each have their own exciting story as to why they are running next weeks Bristol Half Marathon!Cheers,The SMM TeamPS -

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102:52

Episode 122 - With Anthony Clark

SMM - Single Malt Marathoners ·

2022/09/08

Just John & Kelly this week. A review of last week's training: The Bristol Track Club South West PBs 5K at Odd Down... The Curly Wurly parkrun... long run etcIn Kelly's corner there's reflection on the positives of abstaining from alcohol whilst training.Our interview this week is with 2:27 marathoner AND - first European at this years Comrade Marathon (ACTUALLY 90K!!) - Anthony Clark!!Have a good week everyone,Cheers,The SMM Team

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121:43

Episode 121 - With Kate Drew

SMM - Single Malt Marathoners ·

2022/09/01

Strap in - it's a long one!John, Kelly and Good Morning Callum talk through another good week of training and a stellar set of results at the Severn Bridge Half Marathon.We talk through as many other race results as we can, including: UTMB, Green Man Ultra, 100K World Champs and Antrim Half!We go into Kelly's Corner and the hot topic this week is - the long run!AND... we have an interview with 2:45 marathoner Kate Drew!AND... We have a read out of a BBC article about the Ghost Runner - read by the

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135:38

Episode 120 - With Andrew Heyes

SMM - Single Malt Marathoners ·

2022/08/24

John, Kelly and Good Morning Callum talk through a great week of training including a track session, the Towpath 5K and Ashton Court parkrunIn Kelly's Corner we talk about marathon racing daps!AND - we have an interview with Andrew Heyes after representing GB at the European Championships Marathon last week. Andrew has a marathon PB of 2:13 which he ran at Manchester this year and is one of the nicest and smartest guys in the sport!Have a good week legends,Cheers,The SMM Team

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115:00

Episode 119 - With Sonia Samuels

SMM - Single Malt Marathoners ·

2022/08/18

John, Kelly and Marcus 'Maestro' Kropacsy steering the ship this week!We talk through last week's training, reflect on the Nailsea 10K Beer and Banger, some parkrun tourism AND we have news on the European Championships Marathon results -women & men.In Kelly's Corner we talk about the importance of a tempo run.Hang around at the end cus we have a stellar interview with 2:28 marathoner, Olympian and mum - Sonia Samuels!Have a good week and if you can - come to the Towpath 5K on Friday - you can enter

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96:29

Episode 118 - The CWG Debrief

SMM - Single Malt Marathoners ·

2022/08/11

John and Kelly are joined by "Laurence Sandbag" Caird to talk through their weeks of training including a deep dive into balancing miles over sessions.We talk through last week's Commonwealth Games Athletics - picking out some highlights.We go into Kelly's corner and get some good running tips!AND - there's an interview with Aussie legend, Andy Buchanan after his 7th place result in the CWG marathon with 2:15:40We're off to the Beer and Banger 10K in Nailsea on Friday - entries online have closed

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94:11

Episode 117 - With Clara Evans

SMM - Single Malt Marathoners ·

2022/08/03

John and Kelly are a tripod again with Marcus "The Maestro" Kropacsy co-hosting.We talk through last week's training, the SWPBs Odd Down 5K Race #3, the Commonwealth Games Marathon AND not only do we go into Kelly's Corner but we also hear Marcus' Musings!BONUS - we have an interview with CWG Marathon 10th place finisher and first Brit - CLARA EVANS!!!!!!!!!!!!!!!!!!Have a good week all,Cheers,The SMM Team

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81:56

Episode 116

SMM - Single Malt Marathoners ·

2022/07/29

Just Jelly this week!John banks a track session and a Guinness session. Kelly continues to dominate just before going into her 6-week holiday!We chat through: Training, the Rogue Runs Age Grader, the World Champs and the upcoming Commonwealth Games. We also have an interview with 2:31 marathoner Georgina Schwiening - who is taking part at the Common Wealth Games marathon - this weekend!Have a good week all,Cheers,The SMM Team

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95:52

Episode 115 - The Pod With The Vets

SMM - Single Malt Marathoners ·

2022/07/21

John & Kelly are re-joined by Good Morning Callum where they talk through their previous week of training which included running and celebrating Ashton Court parkrun's 500th event!In Kelly's Corner she interviews 3-local legend vets: Katy Roy, Tariq Kurd and Charlotte Taylor-Green and talks about their experiences at the World Masters Athletics ChampionshipsIt's hot - be careful running this week everyone!Cheers,The SMM Team

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63:53

Episode 114 - With Katy Sutcliffe

SMM - Single Malt Marathoners ·

2022/07/13

John & Kelly are joined by Katy again :-)We talk through our week of training and talk about the upcoming Athletics World Championships - coming this weekend!Lots of wildlife talk... we go into Kelly's corner...Join us at Ashton Court parkrun this weekend - they're celebrating their 500th!!Cheers legends, The SMM Team

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94:01

Episode 113 - With Philly Bowden

SMM - Single Malt Marathoners ·

2022/07/06

John and Kelly are joined by Marcus "Maestro" Kropacsy this week.We talk through training, the South West PBs Odd Down 5K - Race 2 AND The Cotswold Way.We go into Kelly's Corner...AND... we have an interview with 2:34 marathoner Philly Bowden!!Cheers legends,The SMM Team

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78:43

Episode 112 - Track 3000M Debrief with SB

SMM - Single Malt Marathoners ·

2022/06/29

This week, John and Kelly are joined by Laurence "Sandbag" Caird!We debrief the Bristol & West Open Meeting Track 3000Mtr Race we all did which includes some interviews with winners such as Jack "Banny" Bancroft, Good Morning Callum and also1:53 800Mtr runner Ted Chamberlain!We reflect on wrecked calves and ANOTHER parkrun first finisher for Kelly.Thanks for listening and thanks for your support!Cheers,The SMM Team

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89:04

Ep111 - With Tommy Hughes

SMM - Single Malt Marathoners ·

2022/06/22

John & Kelly are joined by 2:44 man Will PurcellWe talk about Will training with his new coach and debrief the Clevedon and Towpath 10KSpend some time in Kelly's corner and gushing over her new found greatness over the hills :-PAND - Kelly interviews Tommy Hughes! World Record holder after running 2:30 for the marathon... at 62!!!Cheers all,The SMM Team

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52:23

Episode 110 - With Sam Mumford

SMM - Single Malt Marathoners ·

2022/06/15

John and Kelly are joined by Sam Mumford this week to debrief The Dartmoor Discovery.Sam has been with us on the Mum's Takeover episode and has run 8:28 at the Green Man Ultra!The Dartmoor Discovery, or DD as it's affectionately known, is the UK's longest single lap road ultra marathon - 32+ miles... 4000ft+ of elevation!! It is BRUTAL!!!Cheers,The SMM Team

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251 results

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