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PODCAST

Dr. Mindy Pelz

Dr. Mindy Pelz
Dr. Mindy Pelz is a New York Times bestselling author and a leading voice in women’s health, hormones, and aging. Her books, including Eat Like a Girl, Fast Like a Girl, and Age Like a Girl empower women to work with their biology, not against it. Through The Live Like A Girl Podcast, and YouTube channel with 120M+ views, Teaching people to Reclaim Their Health and Learn to Love Your Body.
health & fitness alternative health

All Episodes

7:40
Fasting And Exercise Should You Exercise While...
Dr. Mindy Pelz ·
2026/10/16
en
7:39
Should You Fast If You Don’t Want to Lose Weight ~...
Dr. Mindy Pelz ·
2026/10/16
en
9:43
How Women Should Fast to Lose Weight ~ Dr. Mindy Pelz
Dr. Mindy Pelz ·
2026/10/16
en
7:27
Should You Fast Before Starting A Weight Loss Diet...
Dr. Mindy Pelz ·
2026/10/15
en
9:59
How to Train Yourself to Fast For 36 HOURS ~ Dr....
Dr. Mindy Pelz ·
2026/10/15
en
6:31
Is Fasting for 36 Hours Good For You36 HOUR FAST...
Dr. Mindy Pelz ·
2026/10/15
en
8:36
Foods That Make Fasting Hard ~ Dr. Mindy Pelz
Dr. Mindy Pelz ·
2026/10/15
en
10:00
AUTOPHAGY 5 Keys to Maximize Autophagy Benefits ~ Dr....
Dr. Mindy Pelz ·
2026/10/15
en
8:44
4 Strategies For Reducing Bloating While Intermittent...
Dr. Mindy Pelz ·
2026/10/15
en
9:43
48 Hour Fasting What Happens During A 48 Hour Fast ~...
Dr. Mindy Pelz ·
2026/10/15
en
6:10
48 Hour Fasting Does 48 Hour Fast Improve GABA ~ Dr....
Dr. Mindy Pelz ·
2026/10/15
en
9:17
3 Unusual Fast That Improve Happiness And Lower...
Dr. Mindy Pelz ·
2026/10/15
en
6:00
48 Hour Fasting Foods to Break Your Fast With to...
Dr. Mindy Pelz ·
2026/10/15
en
8:27
Weekly Fasting Protocol that Will Help Depression and...
Dr. Mindy Pelz ·
2026/10/15
en
10:31
What Minerals Deplete When You Fast ~ Dr. Mindy Pelz
Dr. Mindy Pelz ·
2026/10/15
en
9:08
Trace Minerals That Will Help You When Fasting ~ Dr....
Dr. Mindy Pelz ·
2026/10/15
en
8:36
Can Fasting Heal A Leaky Gut NEW STUDY ~ Dr. Mindy Pelz
Dr. Mindy Pelz ·
2026/10/15
en
8:21
New Style of Intermittent Fasting For Weight Loss NEW...
Dr. Mindy Pelz ·
2026/10/15
en
9:11
14 Hour Fasting For Weight Loss FASTING STUDY ~ Dr....
Dr. Mindy Pelz ·
2026/10/15
en
47:49
Fasting Q&A Fasting Tips ~ Dr. Mindy Pelz
Dr. Mindy Pelz ·
2026/10/14
en
180 results

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