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PODCAST

The Line Change with Mike Callow

Need a show to catch you up on today’s biggest sports stories in the DMV? Look no further than The Line Change with Mike Callow! Mike will take you through the day’s storylines AND get you set for each night’s action with every team in the DMV – plus pregame and postgame Caps chatter before each game and after each game day. Into gambling? Mike will also give you 5 picks every night heading into that night’s action.Mike was born and raised in the DMV and uses his unique perspective and extensive

sports sports news

All Episodes

57:16

Giants Country. let's ride?! Defenders preview with...

The Line Change with Mike Callow ·

2025/03/26

Mike starts the show talking about the Giants signing of Russell Wilson and what this does to the draft moving forward. (21:34) The UFL season gets underway on Sunday, UFL and College analyst Roddy Jones joins the show to talk about the league and broadcast ahead of Sunday. (30:56) The Defenders have an interim head coach, Shannon Harris, with Reggie Barlow stepping into the college ranks. Mike talks to coach to talk about the change, the reaction and the season ahead. (38:14) The Caps lost, but

en-US

43:14

Dust is settling on phase 1 of the offseason for the...

The Line Change with Mike Callow ·

2025/03/25

Mike starts the show talking Commanders: As the dust settles on the first wave of free agency, what's next? Plus some of the secondary signing from 2024 - and a look at the rest of the NFC East. (19:42) The top of the draft is all of the sudden looking like a massive swing for QBs in a down year - what are some of the comps? (34:10) The Caps made a massive re-signing today ahead of a massive game in Winnipeg. The organization has been nails for a long time and today was an example. The Line Change:

en-US

39:39

Terps still dancing! Giants make a move at QB, Caps...

The Line Change with Mike Callow ·

2025/03/24

Mike starts the show talking Terps as it was yet another huge weekend for Kevin Willard and his team after planting his flag in the program last week. Then Mike jumps into the Giants signing Jameis Winston, and another huge W for the Caps amid Ovi's chase slowing down a bit. The Line Change: 3:00pm-5:00pm EST Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM Social media:| @Mike_Callow | @ESPN630DCSee omnystudio.com/listener for privacy information.

en-US

57:09

Power Struggle in College Park ahead of the Terps'...

The Line Change with Mike Callow ·

2025/03/21

Mike starts the show talking about the Terps and what Kevin Willard has pulled off in the last 24 hours as it looks like the times are changing in College Park (18:22) Mike jumps into the Commanders as Tress Way spoke to the media yesterday, plus what Michael Gallup had to say about Terry McLaurin and what that means for the WR room. (30:43) The Caps roll again against Philly but the ending was a little dicey, plus a look at 2 playoff juggernauts in the next 2 games. (38:45) What's next for Aaron

en-US

60:16

Commanders add even more to the WR room, Deebo Samuel...

The Line Change with Mike Callow ·

2025/03/20

The Line Change: 3:00pm-5:00pm EST Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM Social media:| @Mike_Callow | @ESPN630DCSee omnystudio.com/listener for privacy information.

en-US

43:50

Commanders continue to introduce new signees, Caps...

The Line Change with Mike Callow ·

2025/03/19

Mike starts the show talking Commanders as the reviews are starting to come in on what they’ve gained and lost. (11:44) New DL Detrich Wise was introduced to the media, Mike thinks he could be a fan favorite this season. (25:29) The Capitals continue to roll and take out Detroit with some milestones last night. (33:55) The Lions want to revamp the playoff system by record, will that actually go through? The Line Change: 3:00pm-5:00pm EST Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN

en-US

48:27

Commanders re-introduce Noah Brown, Caps back in...

The Line Change with Mike Callow ·

2025/03/18

Mike starts the show talking Commanders and how they've improved this offseason and not getting complacent. (9:01) Noah Brown is back: what he had to say about the revamped offense, the team culture and more. (24:36) The Caps return home tonight and have 15 games remaining and some storylines besides the Gr8 Chase are emerging. (31:23) The NFL QB carousel is seemingly pausing for Aaron Rodgers and not everyone is happy.See omnystudio.com/listener for privacy information.

en-US

65:38

Bengals open their wallets, Tnsil speaks, NCAA...

The Line Change with Mike Callow ·

2025/03/17

Mike starts the show talking NFL as the Bengals did indeed step up and pay their WRs. What does that mean for Trey Hendrickson? (11:01) Laremy Tunsil joined the media for his opening press conference. (29:08) The Caps got back into the win column, and Ovechkin is now 8 goals away from breaking the goal record. (35:18) Ryan McIntyre joins the show for an initial NCAA Tournament preview: snubs, locals and more. (47:32) Who's next to sign on the QB carousel? (59:29) What's left for the Commanders? The

en-US

55:49

Commanders continue to build out the roster, Caps...

The Line Change with Mike Callow ·

2025/03/14

Mike is back in on this Friday! He jumps into all the moves the Commanders have made since he was last on air, and what could be next - and what unit needs more help. (16:04) New DL Javon Kinlaw joined the media today, and the DMV native is bringing some local flavor to the team. Plus, the Cowboys are going through major drama after some media swipes last night. (34:16) The Capitals were thumped by the Kings last night, what happened? Plus looking ahead to tomorrow’s tilt against the Sharks

en-US

50:01

Add Marcus Mariota back to the Commanders, Caps...

The Line Change with Mike Callow ·

2025/03/12

Mike is joined by a special guest to start the show: Andrew Dana of Call Your Mother joins the show to talk Bagels, sports and...impersonators?! (10:14) Marcus Mariota is back, what it means for the roster and "brotherhood" movement moving forward. (23:48) The Caps continue to roll, another W in Anaheim last night. (34:13) The NFL year officially opens: what's the latest on the QB carousel? The Line Change: 3:00pm-5:00pm EST Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM Social

en-US

59:29

Laremy Tunsil fallout, latest in NFL free agency,...

The Line Change with Mike Callow ·

2025/03/11

Mike starts the show with more reaction the Commanders landing Laremy Tunsil and some of the reaction around the league to Washington landing a franchise left tackle. (20:33) Zach Ertz has officially re-signed with the Commanders, Mike listens in to his presser with the media. (36:14) The Caps begin a west coast swing tonight, but 2 off the ice news items caught Mike's attention today. (42:58) John Bates is back as well, what he had to say about returning to the burgundy and gold. The Line Change:

en-US

68:31

NFL Free Agency begins! Commanders land new additions...

The Line Change with Mike Callow ·

2025/03/10

The NFL (legal tampering) free agency frenzy has begun! Mike starts the show with the major dominoes falling and what the Commanders have (and haven’t) done thus far. (28:38) We take a break from the NFL to talk Caps after a very successful weekend, another Alex Ovechkin goal, and final thoughts from Friday’s trade deadline. (38:30) Back to the NFL as there’s breaking news! Laremy Tunsil has been traded to the Commanders! Washington gets their franchise left tackle - but for a

en-US

57:29

Jon Allen released, Bobby Wagner brought back - Caps...

The Line Change with Mike Callow ·

2025/03/07

Mike begins the show reacting to Jon Allen being released and the unfortunate timing of the franchise turning around as his time in the burgundy and gold comes to a close. (19:00) The Bengals' asking price for Trey Hendrickson is out - will Washington make a move to bring the edge rusher into the fold? (32:13) The Capitals made a move earlier today at the NHL traded deadline: Is it enough? (41:49) What should the Commanders get done prior to Monday's legal tampering periiod? The Line Change:

en-US

56:08

Deebo says bye to San Fran, Trey Hendrickson hits the...

The Line Change with Mike Callow ·

2025/03/06

Mike starts the show talking Commanders as Deebo has spoken for the first time since being traded to DC. (16:25) The news breaks that Trey Hendrickson is on the block and Mike goes off on the Browns offseason already off to a rough start. (30:19) The Caps get another OT victory, plus another Ovi goal. Are the Caps doing anything at the deadline tomorrow? (42:05) More reaction to Hendrickson and should the Commanders go after him? The Line Change: 3:00pm-5:00pm EST Listen Live: ESPN 630 App |

en-US

47:06

NFL moves kick into high gear: latest re-signings,...

The Line Change with Mike Callow ·

2025/03/05

Mike starts the show talking NFL as there were a ton of moves and news today to catch you up on, then jumps into the Caps as they placed a fan favorite on waivers and previews their tilt against the Rangers. The Line Change: 3:00pm-5:00pm EST Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM Social media:| @Mike_Callow | @ESPN630DCSee omnystudio.com/listener for privacy information.

en-US

42:18

49ers culture crumbling compared to DC? Eagles take...

The Line Change with Mike Callow ·

2025/03/04

Callow reacts to some of the news coming from the west coast after the Deebo trade and the vibes between the 2 franchise. Plus, a look at a massive day of NFL news with a few trades, cuts and deals. The Caps pull off an OT win as well. The Line Change: 3:00pm-5:00pm EST Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM Social media:| @Mike_Callow | @ESPN630DCSee omnystudio.com/listener for privacy information.

en-US

60:52

Deebo to DC! Nats/O's MASN dispute over

The Line Change with Mike Callow ·

2025/03/03

Mike starts the show reacting to Deebo Samuel getting traded to Washington: What it means for the offense and some ripple effects of the deal. Callow then jumps into the major Nats off the field news of the day before previewing the Caps match up against the Senators and more news for them off the ice. The Line Change: 3:00pm-5:00pm EST Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM Social media:| @Mike_Callow | @ESPN630DCSee omnystudio.com/listener for privacy information.

en-US

62:30

Return to RFK for the Commanders comes with a change...

The Line Change with Mike Callow ·

2025/02/27

Mike opens the show with the hot topic of Commander land today: Tailgating! Allegedly the city will not have parking lots like Landover - Mike unpacks it all. (19:17) The NFL is proposing some rule changes, Callow runs through them and whether they'll actually go through or not. (32:27) The Terps had a dagger against them last night, the Caps are back too. (40:15) Mike revisits the RFK chatter with a little feedback, and why it all really comes down to one thing anyways. The Line Change:

en-US

73:44

Commanders improvements are officially tangible,

The Line Change with Mike Callow ·

2025/02/26

Mike starts the show talking Commanders as this year's NFLPA rankings have come out, and the Commanders crushed this season compared to years past - plus a look at other team's grades. (18:10) Dan Quinn's turn to speak today - his presser from Indy. (32:37) Mike's reaction to Quinn and something both he and Peters touched on these past 2 days. (42:05) The Capitals fell to the Flames last night, plus social media's reaction to what could happen on the call of Ovechkin's possible record breaking goal

en-US

58:22

Jon Allen officially set to leave Washington,...

The Line Change with Mike Callow ·

2025/02/25

The news broke today of the Commanders letting Jon Allen seek a trade, what's next and what does it mean for the roster moving forward. (17:46) Adam Peters press conference from the combine. (31:05) Reaction to what Adam Peters had to say today. (39:33) The Capitals are back tonight, and it's all eyes on Alex Ovechkin. The Line Change: 3:00pm-5:00pm EST Listen Live: ESPN 630 App | Sportscapitoldc.com | ESPN 630 AM Social media:| @Mike_Callow | @ESPN630DCSee omnystudio.com/listener for privacy

en-US

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