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PODCAST

Toddlers Made Easy with Dr Cathryn

Toddlers Made Easy is a short, 10 minute, bite-sized podcast that gives you the insight, tools, and confidence you need to not only handle anything toddler-related thrown your way —but prevent problem behaviors before they start. Toddlers Made Easy is hosted by Dr. Cathryn, a nationally recognized pediatrician (retired) with more than 35 years of experience and a mother of 4.

kids & family parenting

All Episodes

00:11:50

How To Handle Hitting, Biting, and Kicking

Toddlers Made Easy with Dr Cathryn ·

2025/01/22

In this episode of Toddlers Made Easy, Dr. Cathryn dives into why toddlers hit, kick, or bite and how to respond with calm, big-hearted strategies. Learn the two-part approach to managing aggression: focus on safety in the moment and teach better responses later. Discover simple ways to prevent aggression, like prepping for playdates, staying tuned to your child’s frustration cues, and teaching calming strategies. Plus, Dr. Cathryn answers a listener’s question about managing bedtime battles. For

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00:09:15

Toddler Sleep Talk— Answers to Your Biggest Questions

Toddlers Made Easy with Dr Cathryn ·

2025/01/15

Podcast Episode Show Notes: Toddler Sleep Q&A In this episode of Toddlers Made Easy, Dr. Cathryn answers some of the most common sleep challenges parents face with toddlers and preschoolers. Topics covered: A 22-month-old who won’t sleep without holding a parent’s hand A 3-year-old resisting bedtime and asking to go back downstairs A 5-year-old struggling to stay in their own bed Dr. Cathryn shares big-hearted, gentle strategies to: Help your child fall asleep independently Reduce bedtime

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10:15

Toddler Sleep Talk— Answers to Your Biggest Questions

Toddlers Made Easy with Dr Cathryn ·

2025/01/15

Podcast Episode Show Notes: Toddler Sleep Q&AIn this episode of Toddlers Made Easy, Dr. Cathryn answers some of the most common sleep challenges parents face with toddlers and preschoolers. Topics covered: A 22-month-old who won’t sleep without holding a parent’s hand A 3-year-old resisting bedtime and asking to go back downstairs A 5-year-old struggling to stay in their own bed Dr. Cathryn shares big-hearted, gentle strategies to: Help your child fall asleep independently Reduce bedtime

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12:08

Am I Expecting Too Much Of My Toddler?

Toddlers Made Easy with Dr Cathryn ·

2025/01/08

In today's episode, Dr. Cathryn is tackling a question many parents grapple with: "Am I expecting too much from my toddler?" From tantrums to transitions, we’ll explore how adjusting expectations to match your toddler’s developmental stage can make parenting smoother and more enjoyable.What You’ll Learn in This Episode: Why toddlers aren’t mini adults and how their developing brains shape their behavior. Common pitfalls of expecting too much and how it leads to frustration. Practical ways to

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00:11:08

Am I Expecting Too Much Of My Toddler?

Toddlers Made Easy with Dr Cathryn ·

2025/01/08

In today's episode, Dr. Cathryn is tackling a question many parents grapple with: "Am I expecting too much from my toddler?" From tantrums to transitions, we’ll explore how adjusting expectations to match your toddler’s developmental stage can make parenting smoother and more enjoyable.What You’ll Learn in This Episode: Why toddlers aren’t mini adults and how their developing brains shape their behavior. Common pitfalls of expecting too much and how it leads to frustration. Practical ways to adjust

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10:47

Never Repeat Yourself Again: Tips to Help Kids Listen...

Toddlers Made Easy with Dr Cathryn ·

2025/01/01

Dr Cathryn is tackling a topic that might seem simple but is actually a big deal for little ones: understanding time.Hear about Marcus, a 3.5-year-old who loves the swings but struggles when it's time to leave. Why? Because his mom is giving a warning like this: “We’re leaving in 5 minutes.” Kids can't see or touch time, so they don't understand it like adults do. But as they grow, they start to get it through routines and daily patterns. Today’s Tips: 1. Use Sequences: Tell your child, "First

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00:09:47

Never Repeat Yourself Again: Tips to Help Kids Listen...

Toddlers Made Easy with Dr Cathryn ·

2025/01/01

Dr Cathryn is tackling a topic that might seem simple but is actually a big deal for little ones: understanding time. Hear about Marcus, a 3.5-year-old who loves the swings but struggles when it's time to leave. Why? Because his mom is giving a warning like this: “We’re leaving in 5 minutes.” Kids can't see or touch time, so they don't understand it like adults do. But as they grow, they start to get it through routines and daily patterns. Today’s Tips: 1. Use Sequences: Tell your child,

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00:12:05

What If Bedtime Didn't Take Hours?

Toddlers Made Easy with Dr Cathryn ·

2024/12/25

Today, we’re diving into bedtime struggles and simple tweaks to make evenings smoother for everyone. What You’ll Learn: Why Bedtime Feels So Hard for Toddlers Separation anxiety, big imaginations, and FOMO are just a few reasons your child resists bedtime. Understanding these struggles is the first step to solving them. How to Build a Calming Bedtime Routine Learn the power of small, consistent rituals like deep breathing, using comfort objects, and creating a cozy sleep space to help your

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13:05

What If Bedtime Didn't Take Hours?

Toddlers Made Easy with Dr Cathryn ·

2024/12/25

RESOURCESExciting news! Get my new book Toddlers Made Easy today if you’re ready for more big-hearted solutions to toddler struggles! Order Dr Cathryn's book: Toddlers Made Easy: Become The Parent Every Child Needs here or wherever you order books. ✔️ Follow Dr Cathryn on Instagram @Healthiest_Baby ✔️ Get our best-selling online course, Toddlers Made Easy Course ✔️ Learn how to potty train, the lazy way Potty Training Made Easy ✔️ Grab my NEW BOOK Toddlers Made Easy Toddlers Made

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11:06

Why Punishments Don't Work — And What To Do Instead!

Toddlers Made Easy with Dr Cathryn ·

2024/12/18

Tired of time-outs and tantrums? In this episode, I’ll share why punishment doesn’t work and what to do instead so that you can handle tricky moments with calm and confidence. Why Punishment Fails: It stops behavior in the moment but hurts self-esteem and creates fear. What Toddlers Need: They’re not being “bad”—they’re still learning to manage big feelings and impulses. The E.A.S.Y. Approach: A simple, big-hearted way to teach better behavior without punishment. Links to Toddlers Made Easy

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00:10:06

Why Punishments Don't Work — And What To Do Instead!

Toddlers Made Easy with Dr Cathryn ·

2024/12/18

Tired of time-outs and tantrums? In this episode, I’ll share why punishment doesn’t work and what to do instead so that you can handle tricky moments with calm and confidence. Why Punishment Fails: It stops behavior in the moment but hurts self-esteem and creates fear. What Toddlers Need: They’re not being “bad”—they’re still learning to manage big feelings and impulses. The E.A.S.Y. Approach: A simple, big-hearted way to teach better behavior without punishment. Links to Toddlers Made Easy and

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00:14:19

Rude or Just Learning? Big-Hearted Fixes for Toddler...

Toddlers Made Easy with Dr Cathryn ·

2024/12/11

In this episode, Dr. Cathryn dives into three common toddler parenting challenges with big-hearted, practical solutions: Rudeness: Learn how to validate your toddler’s feelings without reinforcing rude behavior, teach social alternatives like waving instead of talking, and defuse attention-seeking behavior at home while modeling kindness and autonomy. Favoritism: Understand why toddlers show favoritism and how to handle it calmly, including tips to avoid over-repairing, build confidence in the

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15:19

Rude or Just Learning? Big-Hearted Fixes for Toddler...

Toddlers Made Easy with Dr Cathryn ·

2024/12/11

In this episode, Dr. Cathryn dives into three common toddler parenting challenges with big-hearted, practical solutions:Rudeness: Learn how to validate your toddler’s feelings without reinforcing rude behavior, teach social alternatives like waving instead of talking, and defuse attention-seeking behavior at home while modeling kindness and autonomy. Favoritism: Understand why toddlers show favoritism and how to handle it calmly, including tips to avoid over-repairing, build confidence in the

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12:50

Terrible Twos? Try Terribly Important Twos

Toddlers Made Easy with Dr Cathryn ·

2024/12/04

Terrible Twos? Try Terribly Important TwosWelcome to Toddlers Made Easy with Dr. Cathryn! In this episode, we reframe the "terrible twos" as the "terribly important twos," highlighting why these challenging years are foundational for your child's emotional and mental health. What You'll Learn: Why toddlers are still big babies inside, needing gentleness and guidance. How the toddler years shape trust, resilience, and self-worth. The importance of secure attachment and emotional

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00:11:50

Terrible Twos? Try Terribly Important Twos

Toddlers Made Easy with Dr Cathryn ·

2024/12/04

Terrible Twos? Try Terribly Important TwosWelcome to Toddlers Made Easy with Dr. Cathryn! In this episode, we reframe the "terrible twos" as the "terribly important twos," highlighting why these challenging years are foundational for your child's emotional and mental health. What You'll Learn: Why toddlers are still big babies inside, needing gentleness and guidance. How the toddler years shape trust, resilience, and self-worth. The importance of secure attachment and emotional intelligence. Tips

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15:11

Fewer, Shorter, and Way Easier Tantrums

Toddlers Made Easy with Dr Cathryn ·

2024/11/27

Fewer, Shorter, and Way Easier TantrumsTantrums are a normal and healthy part of toddlerhood! In this episode, we explore why tantrums happen and what they’re not. They aren’t signs of bad parenting, manipulation, or a lack of discipline—they’re your toddler’s way of expressing emotions they don’t yet have the skills to handle. We’ll share practical, big-hearted solutions to make tantrums fewer, shorter, and easier to manage. You’ll walk away feeling more confident and connected with your child,

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00:13:41

Fewer, Shorter, and Way Easier Tantrums

Toddlers Made Easy with Dr Cathryn ·

2024/11/27

Fewer, Shorter, and Way Easier TantrumsTantrums are a normal and healthy part of toddlerhood! In this episode, we explore why tantrums happen and what they’re not. They aren’t signs of bad parenting, manipulation, or a lack of discipline—they’re your toddler’s way of expressing emotions they don’t yet have the skills to handle. We’ll share practical, big-hearted solutions to make tantrums fewer, shorter, and easier to manage. You’ll walk away feeling more confident and connected with your child,

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14:45

The Loving Yet Firm Way of Saying No

Toddlers Made Easy with Dr Cathryn ·

2024/11/20

Struggling to set boundaries without caving or feeling that familiar pang of guilt? In this episode, Dr. Cathryn explores the art of big-hearted parenting—where firm boundaries meet empathy and understanding. Discover how acknowledging your child’s feelings and using clear, compassionate communication can turn even the toughest moments into powerful opportunities for connection. You’ll walk away with practical strategies to stay calm, consistent, and confident, even when it feels challenging. Ready

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00:13:15

The Loving Yet Firm Way of Saying No

Toddlers Made Easy with Dr Cathryn ·

2024/11/20

Struggling to set boundaries without caving or feeling that familiar pang of guilt? In this episode, Dr. Cathryn explores the art of big-hearted parenting—where firm boundaries meet empathy and understanding. Discover how acknowledging your child’s feelings and using clear, compassionate communication can turn even the toughest moments into powerful opportunities for connection. You’ll walk away with practical strategies to stay calm, consistent, and confident, even when it feels challenging. Ready

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10:02

Is My Child Ready for Potty Training?

Toddlers Made Easy with Dr Cathryn ·

2024/11/13

Potty training is a huge milestone—but knowing when to start can feel overwhelming. Is your child ready? And how do you even tell? Today, we’re breaking it all down so you can start with confidence. What You’ll Learn: The truth about readiness: It’s not just about age—physical, emotional, and even parental readiness play a role. Key signs to watch for: From communication to staying dry, learn which readiness indicators matter most. Pre-potty training tips that work: How to ease your child

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304 results

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