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PODCAST

Borderlands Trail (+ Ultra) Running

The Heart of Running. Part of the Borderlands Pod Network. Hosted by Josh Rosenthal, founder of Borderlands Trail Running.

sports running

All Episodes

15:50

Failure at Jackpot 100

Borderlands Trail (+ Ultra) Running ·

2025/02/20

This is a special edition of Wolfie's World where Brian dissecets the embarassment of Jackpot 100. The winner of USATF event, Rajpaul Pannu was disqualified for wearing the wrong shoes.Where was the RD?Where was USATF?Where was Rajpaul and his team?Hosted by Wolfie.---- Partners ----Wylder - host and find run clubs and group runs.Naked Sports Innovations - the worlds best hydration beltTMRW Coffee - Code Borderlands for 20% offSalt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025PATH

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25:16

[Wolfie's World] Are We Overthinking Running? + the...

Borderlands Trail (+ Ultra) Running ·

2025/02/18

Runner's threatened to take down the Jackpot 100 record but weren't close. Runners were running sub-14 hour 100s in the late 1800s with 1% of the technology. How much are the bells and whistles of running helping us perform better?---- Partners ----Wylder - Discover and create run clubs, schedule private or public runs.Naked Sports Innovations - the worlds best hydration beltTMRW Coffee - Code Borderlands for 20% offSalt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025PATH Projects

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59:47

Altra and Topo Athletic: Wildly Similar/Different Shoes

Borderlands Trail (+ Ultra) Running ·

2025/02/17

Josh Rosenthal and Taylor Bodin (Lead Trail Reviewer, Believe in the Run) discuss the evolution of Altra and Topo Athletic - two running shoe brands that have become staples at every ultramarathon starting line.In recent years they have been competing for similar types of runners. And when brands compete, runners win.I didn’t know much about Topo Athletic going into this discussion. I look forward to giving them a try.Altra - Lone Peak 8 ReviewTopo Athletic - Ultraventure 3 Review---- Partners

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43:55

Nutrition Myths for Ultra Runners

Borderlands Trail (+ Ultra) Running ·

2025/02/13

Zoe Rom and Kyle Van Horn host Your Diet Sucks, a podcast for runners about how to unf*ck your food. In this episode we discuss the complexities of nutrition for ultra runners. Common misconceptions (is milk useful midrace fuel?)Importance of a structured fueling planPsychological aspects of food choices in the context of athletic performance. The conversation emphasizes the need for a nuanced understanding of diet, the role of community in dietary choices, and practical tips for optimizing

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01:08:53

Has Western States Peaked as the Premier American...

Borderlands Trail (+ Ultra) Running ·

2025/02/11

Today's episode combines Wolfie's World and Bad Runners Take into one episode. States Debates - Wolfie believes that Western States in vulnerable to being dethroned in the next 5 years as the premier American ultra. Who will debate him? Email me at hello@borderlands.cc if you're interested in joining us for a show.Wolfie's World, episode 10 - 90% of podcasts don't make it to episode 10. Let's celebrate by reliving Woflie's crew experience with Norda elite Elliot Cardin at Black Canyons.Golden

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23:24

Impressions of Norda: Obsessed with Excellence and...

Borderlands Trail (+ Ultra) Running ·

2025/02/10

Norda punches like a $50M company with the values of a local small business.Norda Run is redefining the running super shoe with its upcoming 005 trail running 'Race Days' shoe. But they've already built a wildly committed fan base with their 001, 002, + 003. Norda is as cool of a company as it is high quality. Yes, their shoes are functionally in the top of the class, but they carry a cool factor that few running shoe companies can match.I spent a day with them at Paris Fashion Week 2025 and not

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43:12

Fuel Your Run: Fast Nutrition Tips for Runners with...

Borderlands Trail (+ Ultra) Running ·

2025/02/06

Jesse Rich is a coach, nutritionist, and ultrarunner based in Salt Lake City, Utah. He brings a great perspective to nutrition and is one of the most honest brokers I've seen in the nutrition space. Nutrition is as valuable as training for race success.Many runners are under fueling, impacting their performance.High carb intake can significantly improve race outcomes.Diet quality affects recovery and overall running performance.Alcohol can hinder recovery and sleep quality.Real food alternatives

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23:29

Wolfie's World | No Prize Money for Golden Tickets? +...

Borderlands Trail (+ Ultra) Running ·

2025/02/04

Wolfie brings his hot takes and analysis on the 2025 running of the Black Canyons 100k.The Hardest Weather Differential of the SeasonCrazy Competition. 5 of the top 10 times will fall for M + W.Lots of Regional Heroes, few national heroes. This is the kick off to the fan's seasonHow is there still no prize money for Golden Tickets?What can trail learn from the PGA?---- Partners ----TMRW Coffee - Code Borderlands for 20% offSalt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025PATH

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52:04

New Trail Running League + Angermund Reaction | Bad...

Borderlands Trail (+ Ultra) Running ·

2025/02/03

In this episode of the Borderlands Trail and Ultra Running podcast, host Josh Rosenthal (founder of Borderlands)and guest Wolfrunner delve into the complexities of clean sport, race pricing, and the evolving landscape of competitive running. As race prices increase runners will be looking for alternatives - enter a new trail running league.Weigh in on a futue episode at RUNMORE649 (786 667 3649). Let us know your take on our Bad Runners Take.02:11 Stian Angermund was Robbed06:12 The Illusion of

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01:08:50

The Best Running Films: An Interview with Billy Yang

Borderlands Trail (+ Ultra) Running ·

2025/01/30

‪@BillyYang‬ makes some of the most iconic and memorable trail running films of all time. The Why • Life in a Day • UTMB (aka Nike Boys) • Zach • Western Time.(this episode is even better on YouTube - watch here)The Why helped a generation of ultra trail runners show their friends and family what they're doing out on the ultra trails. Billy is advocate for the preservation of what keeps this sport beautiful and appealing and it clearly shows in this interview. ---- Partners ----Naked Sports

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40:05

[Wolfie's World] 'Clean Sport' is an Illusion in...

Borderlands Trail (+ Ultra) Running ·

2025/01/28

Trail Running sacrificed Stian Angermund for the illusion of clean sport. But what should we do about it?In this week's Wolfie's World, Brian Peterson works through his take on the illusion of clean sport and the impact it had on Stian. What if it was Walmsley? or Katie? Find out Wolfie's take and enjoy his equally as contraversial solution.---- Partners ----Naked Sports Innovations - the worlds best hydration beltTMRW Coffee - Code Borderlands for 20% offSalt Lake Footshills Trail Races. Salt

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16:54

Mike Kratzer Runs Paris, solo TPS, Fashion Week +...

Borderlands Trail (+ Ultra) Running ·

2025/01/27

I caught up with legend, Mike Kratzer at Paris Fashion Week. PFW is becoming a go-to event for the running industry as running apparel breaks further into urban fashion. Read more about our meet up.---- Partners ----Naked Sports Innovations - the worlds best hydration beltTMRW Coffee - Code Borderlands for 20% offSalt Lake Footshills Trail Races. Salt Lake City, UT - May 31, 2025PATH Projects - My favorite running shorts, Borderlands10 for 10% off.----Borderlands.cc----Call RUNMORE649

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59:19

Race Pricing: Follow Up + Feedback, Swag Bags, Belt...

Borderlands Trail (+ Ultra) Running ·

2025/01/24

We got a lot of comments on our last episode about race pricing. We upped our race pricing analysis game and worked through some emails/comments/calls. Also, how much does the swag matter?Are belt buckles losing the allure?+ listener calls.Trail Run Advisor article about European price comparisons.----Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.----TMRW Coffee - use discount code Borderlands for 20% off.Salt Lake Footshills Trail Races. Salt

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25:50

[Wolfie's World] Running Discipline is Freedom, about...

Borderlands Trail (+ Ultra) Running ·

2025/01/21

Brian Peterson, @wolffrunner, introduces his concept of 'Trail Testimony'. We all need to hear success stories. In them we find motivation and inspiration. We find ourselves being happy for someone else and believing that we could also be happy in our own way.Brian refrences the Kogalla feature on Taylor Spike as an inspiring Trail Testimony worthy of Brian's first stab at a Trail Testimony.Wolfie's World, episode 7.----Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes,

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26:26

How to Keep Running When You Want to Quit, Late Race...

Borderlands Trail (+ Ultra) Running ·

2025/01/20

In 2023, Michael Whiteside ran two crazy races back to back called the Bear 100 and Wasatch 100. Two iconic and storied Utah races that embody the romance of the American Ultra scene like few others.They’re big mountain races. I originally recorded this interview a year ago as I was trying to finish a hundred miler. At the time I had DNFed 8 of 9 100 milers and was obsessed with talking to people like Michael Whiteside to figure out how he finishes 100 milers and thought his huge back to back effort

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57:20

Are We Paying too Much for Ultramarathons? How Did...

Borderlands Trail (+ Ultra) Running ·

2025/01/16

Ultramarathon race prices are getting a bit crazy. Yes, market forces are speaking as runners pay it and as long as we continue to pay these prices they'll stay where they are or keep going up.But how should we be thinking about it?UTMB is cheaper than JavalinaWhy can't we transfer race entries more easily?...much much more.Brian Peterson is the host of Wolfie's World. A weekly monologue available on the Borderlands Podcast Feed.----Call RUNMORE649 (786-667-3649). Leave a message for the

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24:28

[Wolfie's World] Why Trail Runner of the Year Misses...

Borderlands Trail (+ Ultra) Running ·

2025/01/14

Trail Runner of the Year (TROY) is well intentioned but it asks too much of fans and shows that trail running content in general has room to grow. The scope is global and fans simply aren't aware enough of the global talent pool and performances of trail races around the globe. Why are the industry content creators missing what fans want? Where is the entertainment?Brian doesn't just tear it down, he rebuilds. What could entertainment look like in trail running?How do we bring back the

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43:40

Training for Success in Your A Race: Strategies for...

Borderlands Trail (+ Ultra) Running ·

2025/01/13

Tommy Lewis of That's Runnable + Heidi Baker of Let's Run that Again join Josh to talk 2025 race goals. Heidi and Tommy share an A Race in common - Devil's Gulch 100 Miler. I visited that race last year and made a video about it. I'm pumped for them. Josh is going to run the Paris Marathon and he's on the waitlist for Paris Ecotrail 80km.The best outcomes of consuming content are to inspire action.The culture of ultra running in America has a unique romance.Smaller races can provide a more

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58:17

Why Print Media is Making a Comeback with Simon...

Borderlands Trail (+ Ultra) Running ·

2025/01/09

Simon Freeman co-founded Like the Wind Magazine with his wife more than 10 years ago. What started as a labor of love is now full time work as they lead the charge in the Print Media Revival.Physical media offers a more intentional consumption experience.Indie magazines are experiencing a revival despite a low base.Intentionality in media consumption is becoming increasingly important.Celebrating women's contributions in running media enriches the narrative.Understanding the diverse backgrounds of

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26:46

[Wolfie's World] Why Satisfy's Response to Nike was...

Borderlands Trail (+ Ultra) Running ·

2025/01/07

Satisfy's response is as ridiculous as what Nike did. Wolfrunner gives us the response Satisfy should have given and the one we all deserve. Satisfy did not create the counter culture as they claimed in their response. Remember when Metalica sued Napster? Or when Billy Joe Armstrong support censorship candidates and government mandates? This is Satisfy's response. ----Call RUNMORE649 (786-667-3649). Leave a message for the podcast—hot takes, agreement, anger, or joy.----Salt Lake Footshills

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214 results

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