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PODCAST

Live Beyond the Norms

You want to have a spectacular life. You want to live longer as long as you are healthy mentally and physically. This podcast has been a vision of mine for the last two and a half years. As I continue to share with people the astounding results, 90% extension of life in test subjects, reported in peer-reviewed published research about our molecule ESS60, I started to think about what it would be like to live longer. Not just longer, but ALOT longer. I also started thinking about how living longer

health & fitness alternative health

All Episodes

55:51

Stress-Proof Your Life: NuCalm CEO's Secrets to Deep...

Live Beyond the Norms ·

2024/09/20

Support the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 Stress is profoundly the #1 problem impacting all of humanity. 95% of all diseases are created by stress, and symptoms are exacerbated by stress once the disease sets in. The curse of stress is something we must wake up to, understand better, and find ways to manage.That's where Jim Poole and NuCalm come in...

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45:46

Redefining Old Age: Socialization, Sex, and Smashing...

Live Beyond the Norms ·

2024/09/17

Support the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!Ageism is the last acceptable prejudice - and it's costing us years of our lives. Dr. Paul Nash, a leading expert on gerontology, reveals how our negative perceptions of aging aren't just hurtful – they're actively harming our health and shortening our lifespans.Join us as Dr. Nash debunks the most pervasive aging myths and shares eye-opening truths about the longevity revolution. Yo...

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46:29

The Powerful Nervous System: Regulating Your Health...

Live Beyond the Norms ·

2024/09/13

At age 25, Dr. Jaban Moore went from being an award-winning college athlete to not being able to get out of bed.Seeking answers from countless doctors, Dr. Moore was only given band-aid solutions until he was finally diagnosed with Lyme disease. Once he overcame this complex infection, he dedicated his practice to helping clients discover the causes of their symptoms.Join us as Dr. Moore shares his insights on the crucial role the nervous system plays in regulating immune function, digestion,...

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49:46

The Cold Plunge Life: Mastering Deliberate Cold...

Live Beyond the Norms ·

2024/09/10

Support the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!Ice baths are everywhere these days. But is this "cool" trend really worth the hype - and the shivers? According to Kristin Weitzel, absolutely.As a renowned health expert and founder of Sherpa Breath and Cold, Kristin has witnessed firsthand the life-changing benefits of deliberate cold exposure. From boosting metabolism and improving sleep to conquering anxiety and building mental ...

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48:05

Sleep Like a Champion: Optimize Your Sleep to Boost...

Live Beyond the Norms ·

2024/09/06

Support the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!Do you think you can survive on 4 hours of sleep a night? Think again. Sleep expert Mollie Eastman is here to confirm that sleep isn't just a "nice to have"— it's the foundation for every aspect of your health, from athletic performance to emotional regulation to all-cause mortality.Motivated by her own struggle with insomnia, Mollie has made it her mission to transform how we approa...

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55:46

Your Bones, Your Health, Your Life: How to Improve...

Live Beyond the Norms ·

2024/09/03

Support the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!Did you know that one in two women and one in four men in the United States will experience an osteoporosis-related fracture? While we often hear about calcium and vitamin D for bone health, the reality is far more complex.As a physical therapist, certified health coach, and "happiness trainer," Margie Bissinger has helped thousands of people with osteoporosis and osteopenia improve ...

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38:23

The Silent Threat to Your Longevity: How to Optimize...

Live Beyond the Norms ·

2024/08/30

Support the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!At first glance, Ayurveda and modern Western medicine seem worlds apart. But for Dr. Shivani Gupta, they're two pieces of the same puzzle - one that unlocks the secrets to vibrant health and longevity.Raised in Houston by Indian immigrant parents, Dr. Shivani grew up straddling two different approaches to wellness. Visits to India meant spices and herbs from grandma's kitchen to cure...

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43:36

Your Bones, Your Longevity: How to Build Strong Bones...

Live Beyond the Norms ·

2024/08/27

Support the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!At age 45, Dr. Keith McCormick thought he was in the prime of his life. An Olympian, Ironman triathlete, and chiropractor, he felt invincible - until he started fracturing bones left and right. 12 fractures in 5 years, to be exact. The diagnosis? Severe osteoporosis, with bone density "worse than a 100-year-old woman."Determined to find answers beyond just popping pills, Dr. McCormic...

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61:02

The Longevity Benefits of Hyperbaric Oxygen Therapy...

Live Beyond the Norms ·

2024/08/23

Support the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!Imagine stepping into a chamber, allowing your body to experience increased pressure and oxygen levels, and emerging with the potential to heal injuries, improve brain function, and even reverse the aging process. Sound too good to be true? According to Dr. Jason Sonners, it's not only possible but also one of the most powerful tools for longevity and regeneration.Dr. Sonners, a chir...

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50:18

Reverse The Aging Process By Decompressing Your...

Live Beyond the Norms ·

2024/08/20

Support the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!Ever heard of fascia? It’s the thin casing of connective tissue that surrounds and holds every organ, blood vessel, bone, nerve fiber, and muscle in place. Turns out, this often overlooked part of our body plays a critical role in how we age.Deanna Hansen, a pioneer in fascia decompression, joins us to share her incredible journey of self-discovery and how understanding your fascia c...

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45:50

Practical Tips for Alzheimer's Prevention: Dr. Robert...

Live Beyond the Norms ·

2024/08/16

Support the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!Alzheimer's is one of the most feared diseases, especially as people age. Statistics show that 50% of people over 80 will have some form of dementia, with Alzheimer's being the most common. Is this preventable? Today’s guest has valuable insights on this and more!Dr. Robert Love is a neuroscientist who specializes in preventing Alzheimer's disease. He has a significant online presenc...

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54:28

The Essential Role of Testosterone in Men's Health:...

Live Beyond the Norms ·

2024/08/13

Support the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!Declining testosterone levels affect cognitive performance, energy levels, libido, physical strength, body composition, sleep quality, mood, and bone health. The good news is that optimizing testosterone levels can reverse these effects. Jay Campbell, a best-selling author and global thought leader on hormones, biohacking, and higher consciousness, joins me today to discuss the ...

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70:51

The Kaufmann Protocol: Dr. Sandra Kaufmann's...

Live Beyond the Norms ·

2024/08/09

Support the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!What if there was a panacea for longevity that addresses all the things that go wrong as our bodies age, down to the cellular level? According to Dr. Sandra Kaufmann, there just may be.Dr. Kaufmann, the author and creator of the Kaufmann Protocol, has developed a systematic explanation of why we age on a cellular basis, coupled with an organized system to delay the aging process. Her...

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63:42

Navigating the Supplement Maze: Uncovering the Truth...

Live Beyond the Norms ·

2024/08/06

Support the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!Ever wonder if you're really getting what you pay for with supplements? In a world of bold claims and confusing labels, it's tough to know who to trust. Today's guest, Gene Bruno, a 44-year veteran of the dietary supplement industry, dives deep into the heart of this complex world.Gene shares his insights on everything from deciphering structure-function claims and the impact of the ...

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56:22

Gut Health Revelations: Microbiome Scientist Dr....

Live Beyond the Norms ·

2024/08/02

Support the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!Your gut is not just involved in your gastrointestinal health. It also influences your metabolism, immune response, and even brain health. Dr. Colleen Cutcliffe, a microbiome scientist and CEO of Pendulum Therapeutics, reveals the surprising connections between the 100 trillion microbial cells in our gut and nearly every aspect of our health and longevity.After her daughter rece...

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49:47

Functional Testing for Longevity (Decode Your Genes,...

Live Beyond the Norms ·

2024/07/30

Support the show and get 50% off MCT oil with free shipping – leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566Are you tired of generic health advice that doesn't seem to work for you? Dr. Sam Shay, a leading expert in functional lab and genetics analysis, believes the key to longevity lies in understanding your unique biochemistry.Driven by his own struggles with chronic health issues, Dr. Shay developed a powerful framework ...

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48:01

Eliminate the Scourge of Aging: Reversing Gray Hair &...

Live Beyond the Norms ·

2024/07/26

Support the show and get 50% off MCT oil with free shipping – just leave us a review on iTunes and let us know!An estimated 50% of the population will have gray hair by age 50. More than 80% of men and nearly 50% of women will experience significant hair loss. It's a hallmark of aging, but what if we could reverse it? Faraz Khan, a former computer scientist turned longevity educator and biohacker believes we can. After an alarming shower drain full of hair in his early 20s, Faraz Khan fe...

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51:55

Can Toxic Mold Be Shortening Your Lifespan?

Live Beyond the Norms ·

2024/07/23

Concerned about longevity? You might be surprised to learn that the answer could lie within your own home. Evan Brand, a board-certified holistic nutritionist and functional medicine practitioner, exposes the pervasive threat of mold toxicity and its impact on our well-being.Evan reveals the shocking prevalence of mold toxicity and its detrimental impact on our health and lifespan. Discover how hidden mold in your home could be contributing to a range of issues, from chronic fatigue and brain...

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57:09

Taming the Silent Killer: How to Decode Inflammation...

Live Beyond the Norms ·

2024/07/19

Did you know 14 of the top 15 causes of death are linked to chronic inflammation? Dr. Tom O'Bryan, a renowned expert in autoimmune disorders and chronic disease, reveals the hidden truth about inflammation: it's not always obvious, but it's always at work.For over 40 years, Dr. O'Bryan has been at the forefront of understanding how food sensitivities, gut health, and environmental toxins contribute to this silent epidemic. He argues that traditional medical approaches often miss the mark by f...

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33:07

The Surprising Link Between Your Sex Life and How...

Live Beyond the Norms ·

2024/07/16

We often hear about living longer, but what about living better by making life itself worth living? Dr. Amy Killen, a leading longevity and regenerative physician, joins us to reveal the surprising link between sexual health and longevity. Forget simply extending your lifespan - Dr. Killen is here to help you enhance your "sex span" for a longer, more satisfying life.According to Dr. Killen, sexual activity is more than just a pleasurable experience - it's a powerful indicator of overall...

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