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PODCAST

The Breakfast Buzz On-Demand

Just because we grew up, doesn’t mean we have to grow old... but juggling family and career sure can suck the life out of you sometimes! The Breakfast Buzz"s Spezzano & Sandy look at life’s little challenges and turn them into life’s BIG opportunities! They talk about relationships, money, health and how to laugh---no matter what life throws at you!

society & culture

All Episodes

66:37

5-6-25 Today's Show Spezzano and Sandy

The Breakfast Buzz On-Demand ·

2025/05/06

On the show:-A little too cheery in the morning -Teacher Appreciation Day! -The garage sale moocher -A million gallons of Webster poop in the water…how did this happen? -Punishment for unruly behavior at the fireman’s carnival -Jerk or Justified? Making your spouse take an uber because they have an early flight -When adult children forget Mother’s Day should moms speak up or let it go? -Ditch the gas lawnmower…lawmakers are encouraging people to consider a different way to cut the lawn -Dancing

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56:50

5-5-25 Today's Show Spezzano and Sandy

The Breakfast Buzz On-Demand ·

2025/05/05

On the show: -Starbucks employees asked to flirt with you? -Nightly routine that will change your life- Win the Day Action Plan -Is 5 years old to young to drop and go? -I'm not allowed to____because I live with a firefighter -Jerk or Justified? Letting her dog lick off the plate -Aurora, Elijah, Jack, or Lindsay...changes are grandma doesn't like your name -Could the Answer Be Yes -The "I told you so" moment dog owners have been waiting for

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5:51

The Nightly Routine That Will Change Your Life (wk 2)...

The Breakfast Buzz On-Demand ·

2025/05/05

It's the Win the Day action plan designed by our friend James WhittakerStep by step plan that will make a world if difference! We're all testing it out together so feel free to give your feedback! You can follow James on social @jameswhitt

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55:32

5-2-25 Today's Show Spezzano and Sandy

The Breakfast Buzz On-Demand ·

2025/05/02

On the show: -Excited to host Dancin with the Arc event! An event that will give you the “feels” -Battle with the Robin -Is it open or closed???? Why is the future of this heritage business such a mystery -Jerk or Justified- What the mom was doing on the airplane in the seat directly behind Sandy’s daughter -The Win the Day Action plan….week 1 We’ve been testing it out and it works! - The debut of the Honesty Box -Kick off the Weekend with the Rochester Red Wings!

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55:03

5-1-25 Today's Show Spezzano and Sandy

The Breakfast Buzz On-Demand ·

2025/05/01

On the show:-Scott’s 5 year old ran away?!!! -Something BIG might be moving into Webster “Dinks and Links” -Best/ Worst thing that could spill out of an 18-wheeler… -THIS has to be the one thing that will haunt you for the rest of your life -Jerk or Justified? Telling someone their kid is a “handful” -Buzz Shot with the Buzz fam!! -Keep it PG -Get ready the state is going to give you money…are you excited?

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58:33

4-30-25 Today's Show Spezzano and Sandy

The Breakfast Buzz On-Demand ·

2025/04/30

On the show:-Wild storm in the area- who pays for THIS damage? -We’re starting to think Scott’s Tooth Fairy is either drunk... or being blackmailed by his 5-year-old -Limo stories you may or may not be proud of -Why are people gossiping about Sandy’s marriage??? -Jerk or Justified THAT guy in the group chat -Rochester spent MILLIONS to renovate it…and it’s ALREADY falling apart. Who's to blame? -Good or Bad Parenting? What was written in window paint on the back windshield could only be written by

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57:38

4-29-25 Today's Show Spezzano and Sandy

The Breakfast Buzz On-Demand ·

2025/04/29

On the show:-Traumatized after you ran over____with your lawnmower -What most people are doing with AI -That thing that mildly ticks you off is the exact thing that will make your day great -You’re not going to like how they make the food color “Barbie Pink” the natural way -Everyone is a walking double standard…but THIS has got to be the biggest offender -Jerk or Justified? Only mowing half the lawn -When they think your name is God…do you correct them -Oooh Scottie’s first exposure to dance

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59:05

4-28-25 Today's Show Spezzano and Sandy

The Breakfast Buzz On-Demand ·

2025/04/28

On the show: -A fight NOT worth fighting -Having your 5 year old call the shots -THIS will change your life -Legos worth the amount of money you’ve spent? -Who should have a bigger say, the neighbors or commuters? People in Webster are divided on the upcoming “road diet” project -Jerk or Justified? How the contractor described what it was like working in her house -What Scott’s wife Jill saw the school bus doing…should she call it in? -Mother-in-Law gift for Mother’s Day- optional or

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8:28

The Morning Routine That Will Change Your Life with...

The Breakfast Buzz On-Demand ·

2025/04/28

It's the Win the Day action plan designed by our friend James Whittaker Step by step plan that will make a world if difference! We're all testing it out together so feel free to give your feedback! You can follow James on social @jameswhitt

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47:44

4-25-25 Today's Show Spezzano and Sandy

The Breakfast Buzz On-Demand ·

2025/04/25

On the show:-The “holiday” we forgot about yesterday…totally dropped the ball -Toys R Us movie in the making??? -Oblivious driving or intentionally driving like an a-hole -Most of us are NOT engaged at work and here’s why -The most beautiful trip…and you leave your kid behind?!! -Jerk or Justified? Yawning when someone is talking -Following your kid to school -Good or Bad Parenting? Follow your kid first time they drive themselves to school -Kick off the Weekend!

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61:32

4-24-25 Today's Show Spezzano and Sandy

The Breakfast Buzz On-Demand ·

2025/04/24

On the show:-Looking for a borderline inappropriate grandma -Hanging on the dear life to those emails -Chatgpt might not want you to say please and thank you -Officers are going to be policing the streets a little differently -Too young to lifeguard?! -Jerk or Justified to allow your cat on the table…counters when company is over -Cheers to the 8am hour with a live studio audience and the official BUZZ Shot! -Bills Trivia -Good or Bad Parenting? What made let her 7year old do by himself

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59:11

4-23-25 Today's Show Spezzano and Sandy

The Breakfast Buzz On-Demand ·

2025/04/23

Today on the show:-Scott just did the most disrespectful thing while Sandy was talking (we sense a future Jerk or Justified) -Temu and Shein rehab -Does this mean more scholarships for girls -Kite fighting?! -Jerk or Justified? Doing the ice bucket challenge on your dog -Understanding Your Money with CBS Mornings Jill Schlesinger -What George Clooney said about his marriage…Annoying or Inspiring? -What’s in My Mouth

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60:41

4-22-25 Today's Show Spezzano and Sandy

The Breakfast Buzz On-Demand ·

2025/04/22

Today on the show: -Happy Earth Day -Incensitive to post that video -ChatGPT red flags -Ice bucket challenge is back! Just don’t do it wrong or you’ll get ridiculed -Jerk or Justified? Host give you back your dish ot pass WITHOUT washing it -Irrational fear the inflatable airplane slide -Never Have I Ever -Take the gift back because you can’t afford it anymore?!

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60:51

4-21-25 Today's Show Spezzano and Sandy

The Breakfast Buzz On-Demand ·

2025/04/21

On the show today: -RIP Pope Fancis -Spring cleaning hack…Use peanut butter?!! -Is it a sign? Scary night for Sandy -Fairport is the hottest place to live -Jerk or Justified? Mom invited the toxic family member without warning -Another reason why the younger generation doesn’t want kids -Wendy’s throwing shade at Katy Perry- Funny or Unprofessional? -Whoes job is it to pick up the trash?

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63:31

4-18-25 Today's Show Spezzano and Sandy

The Breakfast Buzz On-Demand ·

2025/04/18

On the show today:-Too old for the Easter basket? -Are we that desperate for a deal?! People going crazy over a $20 burger deal -The Easter Bunny creeps me out -Jerk or Justified? Caught my personal trainer at McDonalds -If your dad is your boss do you call him Dad or his first name? -The sweet spot between drive and contentment with James Whittaker -Kick off the Weekend with someone very special from our past

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49:39

4-17-25 Today's Show Spezzano and Sandy

The Breakfast Buzz On-Demand ·

2025/04/17

On the show today:-Scott of all people found a burn calorie hack -West Side Dick is NOT happy what he posted for all to see -NYS says Henrietta is the role model -Mom is on trial Jerk or Justified-Tough love or a little too far -The official BUZZ Shot to kick off the Buzz Fam takeover -Keep it PG -You mixed moms ashes with WHAT?!!

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63:05

4-16-25 Today's Show Spezzano and Sandy

The Breakfast Buzz On-Demand ·

2025/04/16

On the show today:-The worst thing that could happy at 4am -A relaxed dress code is worth more than any raise -It’s always the science teacher that’s the cool teacher -Dicks is closing!? Where are they going? -Another town official accused of mistreating employees…and yet again they are doubling down and don’t really care -Jerk or Justified? Parking lot hit and run but the wind was to blame -Will it get better soon? Talking money with CBS Mornings Jill Schlesinger -Easter Egg Hunt Trauma -BUZZ

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57:21

4-15-25 Today's Show Spezzano and Sandy

The Breakfast Buzz On-Demand ·

2025/04/15

On the show today:-Best Tuesday ever! -Katy Perry’s reaction to going up in space was a smack to hubby Orlando Bloom -Is it supportive parenting or chauffeur level insanity? -Safe to say the most old school crime was committed at Gates Chili schools -Jerk or Justified? To write up the office prankster -Construction in Fairport won’t keep anyone away -Never Have I Ever for Beach Boys tickets -Casting agents coming to town…Parent brag moment?

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58:11

4-14-25 Today's Show Spezzano and Sandy

The Breakfast Buzz On-Demand ·

2025/04/14

On the show today… -Sandy attempts the face plunge -THAT guy who has mowed already -Sweet spot between drive and contentment with Win the Day expert James Whittaker -More likeable when you’re broke -Too soon to jet ski? -Jerk or Justified? WHERE they’re making their pet sitter sleep while the family is on Spring break -Playing a new game…you have to force yourself NOT to think dirty…that’s at 8 -Garage sale off limits -If you’re divorced with kids what you think about this new way of diving up the

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5:18

Chasing More or Choosing Peace? With Win the Day...

The Breakfast Buzz On-Demand ·

2025/04/14

James Whittaker is on the air with us every week giving us little nuggets that will help you Win the Day every day Today, we talk about that sweet spot between drive and contentment

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