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PODCAST

The BJJ Foxcast

Alexander Martinez

The podcast is about promoting Brazilian Jiu Jitsu, the business of Jiu Jitsu and a healthy lifestyle.

health & fitness fitness

All Episodes

02:10:34

The BJJ Foxcast Episode 20 With Osvaldo Queixinho...

The BJJ Foxcast ·

2022/11/01

Queixinho started martial arts as a troubled kid in Brazil. He has been training Judo and Jiu Jitsu since he was very young. He credits martial arts for giving him discipline and teaching him hard work. "Q" is a multiple time World and Pan American Champion and Co-Owner of Ares Goodyear. He still competes at the highest level as a Black Belt. He is also one of the founders of the Ares Brazilian Jiu Jitsu Association. Paul Nava is my instructor and has been training Jiu Jitsu since he was 30 years

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01:08:23

The BJJ Foxcast Episode 19 With Dr. Trent Nessler

The BJJ Foxcast ·

2022/10/26

Dr. Nessler is the President of Ready Rebound Vitality, a company providing injury prevention services to 250+ police and fire departments across the US. Trent is the co-founder | co-developer of the ViMove+ AMI™, ViPerform AMI™, a 3D motion capture assessment that used in professional athletics, PT/MD practices, in military personnel and with first responders across the US, UK, Canada and Aus. The ViMove+ AMI is quickly becoming the test or standard of practice for determining Return to Sport

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01:33:14

The BJJ Foxcast Episode 18 With Jonathan Van Buren

The BJJ Foxcast ·

2022/10/24

Jonathan is a Second Degree Black Belt under Professor Gustavo Dantas. He was my instructor at Ares Arizona BJJ for four years and was a big part of my development as a competitor and a coach. Jonathan and I talk about our coaching philosophies, being business owners and sharing our passion for Jiu Jitsu with our students. Jonathan is a big competitor but that was almost cut short due to injuries. He has taken recovery very seriously and has made it his highest priority to take care of himself

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01:49:50

The BJJ Foxcast Episode 17 With Jeff Cook

The BJJ Foxcast ·

2022/10/17

www.mjja.academy.com @My Jiu Jitsu Addiction @m1bjjaz #jiujitsu #bjj #aresbjj #army #specialforces #bjjcoach #jiujitsuforlife #blackbelt Jeff is a BJJ Black Belt and former Army Special Forces Green Beret. He is one of the head coaches at My Jiu Jitsu Addiction in Surprise Arizona and also drives and hour and a half each way to Cottonwood Arizona to teach Jiu Jitsu classes. He clearly has a passion for teaching the art of Jiu Jitsu. Jeff and I talk about his four combat tours in Iraq and

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01:06:15

The BJJ Foxcast Episode 16 With Jenny Hernandez

The BJJ Foxcast ·

2022/10/17

@jennyfitwellness https://www.jennyfitwellness.com #dietcoach #fitnesscoach #healthylifestyle #bjj #jiujitsu #bjjblackbelt Jenny is a diet coach with years of experience in coaching people to better health. Jenny has coached high level athletes and has helped corporations save money on health insurance by providing diet coaching to their staff We talk about the importance of the right amount of macro nutrients, micronutrients and proper hydration to achieve personal goals. Jenny explains the

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00:54:51

The BJJ Foxcast Episode 15 With Julissa Lizette

The BJJ Foxcast ·

2022/10/04

#fightcancer #survivor #jiujitsu #bjj #aresbjj Julissa is a Jiu Jitsu Purple Belt at Ares Arizona under Professor Paul Nava. She is one of the first students to train under Paul. In this episode we talk about how she got into Jiu Jitsu, what training means to her and competing in the sport. A few years ago, while on a trip to Australia, Julissa was diagnosed with cancer and her life came to a stand still. She was first treated in an Australian hospital before coming back to the United States for

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00:53:23

The BJJ Foxcast Episode 14 with Josh Cisneros

The BJJ Foxcast ·

2022/09/27

Fresh off of his ADCC debut Josh shares his experience at the Abu Dhabi Combat Club No Gi Tournament in Las Vegas. Josh goes into detail on his experience being surrounded by the "who's who" in the Jiu Jitsu world. The ADCC tournament comes around every two years and competitors around the world compete just to qualify for the tournament. There are several brackets ranging from 66 kilos to 99+ kilos. Josh competed in the 66 kilo bracket of 16. Josh talks about his preparation for the tournament,

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01:29:51

The BJJ Foxcast Episode 13 With Lance Trippett of...

The BJJ Foxcast ·

2022/09/26

Lance is a 3rd Degree Black Belt in Brazilian Jiu Jitsu Under Vicente Junior out of Maryland. He is also a partner of Academy Kings, a community of likeminded entrepreneurs who run Martial Arts Academies. He is also a business coach and responsible for helping academy owners grow their business to 300 plus students. Lance has been instrumental in the growth of our academy at Ares East Mesa BJJ. He and his team have taught us how to market, sell deliver and retain students which has produces an

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00:58:12

The BJJ Foxcast Episode 12 IBJJF World Master...

The BJJ Foxcast ·

2022/09/19

Breakdown of the IBJJF World Master BJJ Tournament. This was the biggest Jiu Jitsu event in history. Alex and I talk about the logistics of competing and spectating a large tournament. There are many tournaments during the year and this tournament is arguably the most important tournament of the year. We talk about preparation for this tournament. There is a point in which you peak for competition and you must choose when you are going to peak physically. One can't peak for every tournament

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01:16:32

The BJJ Foxcast Episode 11 With Aaron Simpson

The BJJ Foxcast ·

2022/09/12

Aaron grew up in Welington Arizona. Where he competed as a wrestler from the time he was a kid. He was a stand out wrestler at Antelope Union High School where he compiled a record of 142-1 and earned multiple State Championships. He went on to compete as a walk on at Arizona State University where he earned 110 wins, two Pac 10 Conference Championships and All American Status in 1996 and 1998. He went on to be an assistant coach at ASU for nine years. Aaron became a professional fighter after

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02:31:41

The BJJ Foxcast Episode 10 With Alex Kray

The BJJ Foxcast ·

2022/09/06

Alex and I celebrate Episode 10 of the podcast with a nice bottle of Stagg, a small batch bourbon from Buffalo Trace. Alex and I talk about the past ten episodes and the work that it takes to make an episode. We are also celebrating our second year as an academy at Ares East Mesa BJJ Academy. We talk about our recent belt promotion and what we are looking for in skills of the different belt levels. Most people haven't done something hard (like Jiu Jitsu) for a long time and that's the reason they

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01:39:54

The BJJ Foxcast Episode 9 With Samir Chantre

The BJJ Foxcast ·

2022/08/29

Samir is a 3rd degree Black Belt in Brazilian Jiu Jitsu, 3 x World Champion, 3x Pan American Champion, and 9x National Champion. Samir started BJJ when he was 9 years old and received his black belt from Professor Alan Moraes, Carlson Gracie Team at the age of 20. He moved to Northern California in 2009 to pursuit his dream of becoming a World Champion and having his own academy. Samir and I talked about coming up in BJJ as a kid and growing up in the sport. He gave up a pursuit of a law career to

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01:02:45

The BJJ Foxcast Episode 8 With Dr. Neil Morris

The BJJ Foxcast ·

2022/08/20

Dr. Neil is a doctor of Naturopathic Medicine. His focus is hormone and injection therapy. Dr. Neil and I covered a lot of subjects regarding injection therapy (hormone, PRP and Stem Cell) and the benefits each. His goal is to help people with pain relief and get them back to their optimal performance. His passion to help those in need (pain) really comes through in this podcast. Dr. Neil is a former student athlete and he dealt with a lot of injuries which led him down a path of wanting to learn

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01:19:13

The BJJ Foxcast Episode 7 With Greg Mclarty

The BJJ Foxcast ·

2022/08/14

Greg is a Physical Therapist and Owner of Control Physical Therapy in Scottsdale AZ. Greg is a Brown Belt in Brazilian Jiu Jitsu and coaches part time. We had a great conversation and covered many different strategies on staying healthy and active, but most importantly staying on the BJJ mats. Greg talks about his journey through Jiu Jitsu and how a mentor lead him to believing in himself which culminated in his going to school, getting his degree and starting his own business. I think Greg's is a

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00:43:58

The BJJ Foxcast Episode 6 IBJJF Phoenix Open...

The BJJ Foxcast ·

2022/08/06

Alex and I break down the 2022 IBJJF Phoenix Open. We talk about competing in general, what we pack of the tournament and the importance of knowing the rule set in any competition. Alex talks about the intensity of competition and the importance of knowing how to play the "game" of Jiu Jitsu. Some people have very boring Jiu Jitsu because they are playing the game and playing within the rule set. I break down my matches (as best I can remember). Going up a weight class, I learned a lesson on

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01:42:06

The BJJ Foxcast Episode 5 With Watus Cooper

The BJJ Foxcast ·

2022/08/01

Watus is the owner and head trainer at Unfair Advantage in Tempe, Arizona. Watus and I talk about growing up in Japan in a military family. Going to college and bieng in Division 1 athletics in both football and track and field. Watus walks us through getting the body to "neutral" and then building from there. Food, Movement, Breathing and Recovery are the four pillars of health. We go into detail on how to achieve optimal health and mobility by focusing on those four pillars. Watus is a wealth

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01:04:07

The BJJ Foxcast Episode 4 with Vin Vallejo

The BJJ Foxcast ·

2022/07/17

Vin is a personal trainer, business owner, and a Brown Belt in Brazilian Jiu Jitsu. Vin and I talk about several subjects including strength training for Jiu Jitsu, training, competing and traveling. Vin is known for flying out the morning of a competition, competing against the best in the world and flying back that evening so he can open his business the next morning. Vin and I talk about starting a business and keeping it going for 20 plus years and what new aspiring trainers can do to break

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01:10:34

The BJJ Foxcast Episode 3 With Josh Cisneros

The BJJ Foxcast ·

2022/07/03

Josh is a Black Belt in Brazilian Jiu Jitsu. He is a multiple time world champion, Pan American Champion and National Champion. This includes a National Championship and Pan American Championship at the adult Black Belt level. Josh Talks about coming up as a young Jiu Jitsu player in the kid, juvenile and adult levels. He talks about preparation for major tournaments and his willingness to put in the hours of training to get to that level. We go into coaching philosophies and the importance of

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01:28:47

The BJJ Foxcast Episode 2 With Tiffany Gaughan

The BJJ Foxcast ·

2022/06/20

Tiffany is a body builder, a BJJ Blue Belt, a nutrition and diet coach. She is one of the hardest working people you will ever meet. Tiffany talks about the journey she's been on for the past 15 years that includes Body Building, Crossfit and Jiu Jitsu. She talks about overcoming adversity and how being part of a community is so critical when bad things happen. Tiffany also talks about how Jiu Jitsu has helped her in her everyday life. Jiu Jitsu has made her a more confident person and competitor

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01:04:07

The BJJ Foxcast Episode 1 with Alex Kray

The BJJ Foxcast ·

2022/06/05

Alex is a BJJ Black Belt. He is an avid hunter and outdoorsman. We talked about coaching philosophy and how to get into hunting as a beginner.

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