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PODCAST

Running Around Charlotte

Running Around Charlotte

The Running Around Charlotte podcast is presented by the Novant Health Charlotte Marathon— the Queen City’s premier road race experience. One day, five events, with a race day distance for every goal and pace. Registration for the November 16th Novant Health Charlotte Marathon, Half Marathon, Relay, 5K, and 1 mile events is available now at http://runcharlotte.com Running Around Charlotte, with your hosts Tim Rhodes and Jeffrey Cooper, is produced in partnership with well-run media + marketing

health & fitness wilderness

All Episodes

22:09

Jesus Delatorre

Running Around Charlotte ·

2023/07/11

We think it’s fair to say that runners are pretty darned good people. As a group, they’re generous with their time, their knowledge, their finances, and all that. Today’s guest on the Running Around Charlotte podcast embodies all of that. His instragram is wall-to-wall pics of running. Whether it’s racing, running, pacing, or volunteering at … Continue reading "Jesus Delatorre"

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18:00

Heather Taylor – Momma’s Building Memories

Running Around Charlotte ·

2023/07/04

Home improvement shows are some of the most ubiquitous and popular shows on just about any platform. Our next guest should probably have her own show. She’s a mom, a runner – of course — one heck of an inspiration, and has some incredible DIY home improvement skills. If you’re not following Heather Taylor on … Continue reading "Heather Taylor – Momma’s Building Memories"

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16:20

Keith Koldsbaek – Bella’s Person

Running Around Charlotte ·

2023/06/27

For some dogs, ball is life. Others play fetch or whatever, and others might prefer a walk around the block. Bella likes to run. A lot. You may have seen her running around Charlotte – doing anywhere from 5k’s to the marathon. All on those little dachshund legs of hers! Bella and her person, Keith, … Continue reading "Keith Koldsbaek – Bella’s Person"

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18:29

Chad Champion – Ambassador

Running Around Charlotte ·

2023/06/20

If you’ve been running around charlotte for any length of time, then you’ve probably crossed paths with today’s guest. He’s been part of the Novant Health Charlotte Marathon pace team, a LONG time board member of the Charlotte Running Club, and a Let Me Run Coach. He’s a pretty darned accomplished runner in his own … Continue reading "Chad Champion – Ambassador"

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21:38

Sandy Johnson – Rise N Run

Running Around Charlotte ·

2023/06/13

Have you ever met a carb you didn’t like? Breakfast IS the most important meal of the day, right? If your answer is no, then we’ve got a great opportunity for you – or for anyone else who likes to get that early run. It’s called “Rise and Run,” and it’s got everything you’d want. … Continue reading "Sandy Johnson – Rise N Run"

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18:33

Philip Blount – Special Olympian

Running Around Charlotte ·

2023/06/06

Two – count ‘em TWO athletes from North Carolina will represent the state in the upcoming Special Olympics games in Berlin this summer. And one of them is from right here in Charlotte. Philip Blount will represent North Carolina at the games this summer. He’s preparing for the 100m sprint, 400x1m relay and standing shotput. … Continue reading "Philip Blount – Special Olympian"

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21:34

Thomas Mayhugh – Simple Stupid Run Club

Running Around Charlotte ·

2023/05/16

Most run clubs have a standing date, location, and start time. And, most have marked or posted routes and other things you’d come to expect from a run club type event. The Simple Stupid Run Club is anything but what you’d expect. This run club actually comes TO other run clubs. And like any good … Continue reading "Thomas Mayhugh – Simple Stupid Run Club"

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22:01

Siobhan Havlik – Ambassador

Running Around Charlotte ·

2023/05/09

Most everyone LOVES a comeback story. You can count us in that “most everyone.” And, for any number of reasons, if you run for any length of time, you’ll probably have a few comeback stories of your own. Our next guest on the Running Around Charlotte podcast is testament to that. Siobhan Havlik is a … Continue reading "Siobhan Havlik – Ambassador"

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18:42

Anne Fechtel – Legion SouthPark Run Club

Running Around Charlotte ·

2023/05/02

Move over, Wednesday nights. There’s a new-ish run club on the calendar. The Legion SouthPark Run Club is one of the new clubs on the block, but they’ve got some familiar faces in the crowd. One of those faces is our friend, Anne Fechtel. She’s also one heck of a runner in her own right, … Continue reading "Anne Fechtel – Legion SouthPark Run Club"

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17:25

Jourdan Sullivan – Charlotte Morning Run

Running Around Charlotte ·

2023/04/25

No offense, afternoon and evening runners, but there’s just something AMAZING about starting the day with a good run. But, even the early birds need a little company sometimes. Jourdan Sullivan recognized the opportunity to create some community before the sun comes up. She started a group called Charlotte Morning Run, which meets on Tuesdays … Continue reading "Jourdan Sullivan – Charlotte Morning Run"

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29:37

Tia Smith – Ambassador and Ironman

Running Around Charlotte ·

2023/04/18

Training for an event takes perseverance, a plan, and – most importantly – it takes time. Finding the kind of time to train for long-distance and multisport events makes finding time even more of a challenge. Trying to find time for that kind of training AND work and family is a tall order. Today’s guest … Continue reading "Tia Smith – Ambassador and Ironman"

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19:32

Sarah Kline and Mitch Mitchell – Little Sugar Creek...

Running Around Charlotte ·

2023/04/11

Hey, whatcha got going on this weekend? How about a free, fun, and friendly-friendly 5k event where you can run, walk, jog, volunteer or spectate – it’s up to you! It literally happens EVERY Saturday morning at 9 o’clock along the Little Sugar Creek Greenway here in Charlotte. No, it’s not a “flash mob” or happy … Continue reading "Sarah Kline and Mitch Mitchell – Little Sugar Creek Greenway Run"

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23:48

Jen Forsyth – Start 2 Finish

Running Around Charlotte ·

2023/04/04

Back in the day, you could time and score all but the biggest events with a Timex and a couple handfuls of popsicle sticks. (Yep. That’s a real thing.) Nowdays, even the smallest events can get world-class timing and scoring, instantaneous results, and cherries on top. One of the companies that does just that is … Continue reading "Jen Forsyth – Start 2 Finish"

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20:52

Rosice Batsuli – DJ

Running Around Charlotte ·

2023/03/28

If you’re one of those runners who’s just GOT to have your tunes to make the miles melt away, then you’ll love our next guest. Heck, if you’ve been to practically ANY event on the Charlotte running calendar, then you probably already know him. DJ Rosice Batsui is the bedrock of the local running event … Continue reading "Rosice Batsuli – DJ"

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24:29

Luis Bayon – Yoga Teacher & Trainer

Running Around Charlotte ·

2023/03/21

Like many college and university students, Luis Bayon’s undergraduate experience was full of twists and turns, new experiences, changing majors, and self-discovery. But Luis’s journey from business major to yogi has many more detours than most – and it all started when his family picked up and moved from Cuba to North Carolina.

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14:57

Jeniece Jamison – Ambassador

Running Around Charlotte ·

2023/03/14

If you spend any time running at all, you’ll eventually experience a setback. Whether it’s work, family, illness, or injury… very, very few of us skate through without something that slows us down. We could do an entire YEAR’S worth of shows on all the stuff that’s knocked us off schedule. Our next guest can … Continue reading "Jeniece Jamison – Ambassador"

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20:17

Philip Sanford – Get Your Rear In Gear

Running Around Charlotte ·

2023/03/07

Philip Sanford was in high school when his mom was diagnosed with stage four colorectal cancer. She was just 41. As a grown-up, a runner, and an advocate, Sanford has picked up the cause his mother was unable to continue. He’s been to Capitol Hill to lobby for better outcomes. He’s also the local director … Continue reading "Philip Sanford – Get Your Rear In Gear"

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18:12

Josh Rhodes – Ambassador

Running Around Charlotte ·

2023/02/28

Our next guest on the Running Around Charlotte podcast fell hard and fast for this whole running thing. Let me read a line from his application to be a NHCM Ambassador: “I ran my first Charlotte marathon in 2021 and loved it so much I ran the Wilmington marathon 3 months later in February 2022. … Continue reading "Josh Rhodes – Ambassador"

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26:27

C.J. Langley – Lead Ambassador

Running Around Charlotte ·

2023/02/21

Have you gone seen our RunCharlotte Ambassador Events? Maybe gone on a run with them or heard their stories? Today we’re joined by someone who has been described as the heart and soul of the ambassador team. Our guest is C.J. Langley. Not only is he a long time ambassador, he’s our new lead amabassdor. … Continue reading "C.J. Langley – Lead Ambassador"

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21:30

Eric Smith – Charlotte Running Club

Running Around Charlotte ·

2023/02/14

Spring is a great time to get back into running, or into it for the first time. One of the things that’s great about running around Charlotte (see what I did there?) is that there are plenty of great place to run, and people to run with. Whether you’re new to the local running scene … Continue reading "Eric Smith – Charlotte Running Club"

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