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PODCAST

REALIFE Conversations for Christian Coaches

Welcome to the podcast hosted by certified coaches Teresa McCloy and Erica Vinson. Join us for authentic conversations around building and sustaining your coaching practice. We"ll share tools like our REALIFE Process™ framework as well as business development skills and chat with amazing guests. Together we"ll develop ways to stay connected to your realself, engage in your realife, and live out your realwork through the amazing and wonderful world of coaching.

business entrepreneurship

All Episodes

15:30

249: My Top Five Tools for Staying Organized In My...

REALIFE Conversations for Christian Coaches ·

2023/09/27

This week, I’m answering a question I get asked often: What are my top tools for getting things done effectively and efficiently? I’m getting really practical in this episode, and sharing the tools I use and the purpose they serve in my business. I’ll talk about: How to capture thoughts and to-dos in both written and digital formats, and how these can work together My task management software that helps me keep track of projects and action steps Why we use both Google Drive and Dropbox, and

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21:28

248: How a Book Can Grow Your Business

REALIFE Conversations for Christian Coaches ·

2023/09/20

Before I wrote my book, many people told me what a catalyst it would be for my business. Now, a year later, I can confidently say that they were right. In this episode, I’m sharing how my book Do What Matters helped grow my business in multiple ways. I’ll talk about: How the process of writing itself helped me get clarity on my message and content Why having a book helped me get more speaking opportunities How having a book has grown my confidence in my message and my impact I believe

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27:55

247: How a 10-Year Goal Can Help You Do What Matters...

REALIFE Conversations for Christian Coaches ·

2023/09/13

How can having a 10-year, long-term goal help you make progress on what matters to you? In this episode, I’m joined by Certified Coach Kathy Brown as she shares how she helps clients develop long-term goals. We talk about: How long-term goals help us see beyond the day-to-day busyness of life The difference between being complacent vs. content How questions can prompt your thinking as you plan for the future The role of curiosity in not getting stuck or stagnant in life We also talk

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23:35

246: How to Change Your Inner Narrative Using the...

REALIFE Conversations for Christian Coaches ·

2023/09/06

Have you ever paid attention to the inner narrative that plays in your mind? Sometimes the messages we hear internally don’t help us live out our best selves. In today’s episode, we’re talking about how the tool of the Enneagram can help us not only identify our inner narrative, but change it. We’ll talk about: The predominant message that plays for each Enneagram type What happens externally when our internal message doesn’t speak to our best selves The specific reframing of the internal

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27:19

245: How a Project Mindmap Moves You From Dreaming to...

REALIFE Conversations for Christian Coaches ·

2023/08/30

What is the difference between a project and a goal, and how might shifting your mindset lead to more action? In this episode, I’m sharing about the second component of the REALIFE Process®–REALIFE Action–and how you can move from dreaming to taking action on what matters to you. We’ll talk about: Why a project mindset will help you do more than dream about what you want How using the tool of the mindmap helps you get your thoughts out of your brain and onto paper Why mindmapping a project

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58:35

244: Processing Grief through the Enneagram, with...

REALIFE Conversations for Christian Coaches ·

2023/08/23

How can the Enneagram help us process through grief and loss? Today, we’re revisiting a past episode of the podcast where I had a conversation with Shawn and Kathleen Loughrige. We talk about how the Enneagram has helped both of our families as we have navigated the loss of both of our sons. On this episode, we'll share openly about: How we all grieve differently The value of huddling together as a family Leaning into grief as a way of healing Holding space for others who are grieving The

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21:02

243: My Unexpected Self-Care Practice (And Why It’s...

REALIFE Conversations for Christian Coaches ·

2023/08/16

Are certain self-care practices just a luxury? This week, I’m sharing a practice I’ve done for years–getting a massage. I’ll share why this is important for me, and the role it plays in my life and wellbeing. I’ll talk about: Why I felt resistance to this practice at first, and what led me to try it out How this practice helps me care for my body, and why we often dismiss this aspect of our care How pre-deciding a block of time weekly for my self-care helps me prioritize it What you can do to get

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41:51

242: Tools for Growing Together In Marriage, with...

REALIFE Conversations for Christian Coaches ·

2023/08/09

Do you have tools in your toolbox for growing closer to your spouse and to God? In this episode, I’m joined by Marriage Coaches Phil and Lynn Brown, who are also RLP Certified Coaches. They share their vision for successful marriages through growth individually, as a couple, and in your relationship with God. We talk about: How Phil and Lynn felt a call to leave the rush of busy lives and careers and live differently Why they felt called to do their work and ministry together, and how that

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19:43

241: Books That Matter: Sacred Rhythms–Creating a...

REALIFE Conversations for Christian Coaches ·

2023/08/02

How can spiritual practices help you create a foundation of rest and growth? In this podcast episode, I’m sharing a book that has been one of the most impactful that I’ve ever read–Sacred Rhythms: Arranging Our Lives for Spiritual Transformation, by Ruth Haley Barton. I’ll talk about: Why this book came at such a pivotal time in my life The practices from the book that continue to form the foundation of my rhythms, behaviors, and routines Why spiritual formation books are my favorite to read

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40:07

240: Getting Stuck in Success: How Your Strengths Can...

REALIFE Conversations for Christian Coaches ·

2023/07/26

What if working from your strengths is keeping you from doing what matters? In this week’s episode, I’m joined by one of our REALIFE Process® Certified Coaches Annette Bechtold as she shares what this looked like for her. We talk about: Why being able to say a confident “yes” to something doesn’t necessarily make it the right choice What made Annette change course after nearly 40 years in the same industry Why stopping to reflect on your chosen path is so important, even when it appears to

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47:08

239: How to Steward An Intentional Marriage, Family,...

REALIFE Conversations for Christian Coaches ·

2023/07/19

If you want to thrive in life, family, and work, where is the best place to start? Today I’m joined by Chris Niemeyer and Michael McGreevy, and they’re sharing about their new organization, The Forge– a community of men who are intentional and engaged with their wives and children, while doing their work with excellence. We talk about: What happened in each of their lives that led to considering how to do life differently The four pillars of self-leadership, marriage, family, and business that

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36:58

238: Impacting Others through Missions, Ministry, and...

REALIFE Conversations for Christian Coaches ·

2023/07/12

Do you feel drawn to work or serve in a variety of contexts? In today’s episode, I’m joined by Stephanie Gutierrez, a missionary and life coach who has identified three “boxes” to focus on in her work. We’ll talk about: Why becoming a missionary meant facing one of Stephanie’s biggest fears, and how she moved through it How Stephanie and her husband make big life decisions Why she is passionate about serving pastors and missionaries as a Life Coach How having a filter for your work can

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30:52

237: How Self-Discovery Tools Lead to Doing What...

REALIFE Conversations for Christian Coaches ·

2023/07/05

How can using tools for self-discovery help you discover what truly matters to you? In this episode, I’m joined by our oneLife Maps Director Lindsay Sterchi to talk about how doing the inner work of knowing ourselves helps us uncover our purpose. We talk about: What tools have been most helpful for us in the past Our first experience with using the tools of oneLife Maps Why noticing patterns in our story is so impactful How naming our desires and longings can give us clarity on our future

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29:31

236: How Inner Work Leads to Business Growth, with...

REALIFE Conversations for Christian Coaches ·

2023/06/28

What would it mean to do life differently and help others do the same? In this week’s episode, I’m talking with Winston Faircloth, one of our REALIFE Process® Certified Coaches who has dedicated over 40 years of his professional life to nonprofit leadership and technology. We talk about how Winston moved from burnout to doing the inner work to live from rest, and how that impacts the way he shows up with clients. We’ll cover: How Winston recognized his mission statement was neglecting the most

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36:33

235: How to Balance Marriage and Business, with...

REALIFE Conversations for Christian Coaches ·

2023/06/21

What does it look like to partner well in both marriage AND business? In this week’s episode, I’m thrilled to welcome authors and coaches Robert and Kay Lee Fukui as we talk about how to find a healthy balance as married entrepreneurs. We talk about: How a weekly meeting helps with communication so you stay on the same page Why it’s important to have blocks of time when you don’t talk about work How to place bookends on your workday so business doesn’t take over your relationship How to

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08:44

234: Welcome to the Doing What Matters Podcast!

REALIFE Conversations for Christian Coaches ·

2023/06/14

I’m excited to announce that our podcast has a brand new name and format! While it’s not a totally new podcast, you’ll notice a few changes in not only our graphic and title, but in the content we bring you each week. In this episode, I’ll share: Why we are changing things up and what you can expect How hearing about the rhythms, routines, and practices of others living from rest, not rush, is so beneficial in our own journey Why hearing stories of life change and transformation helps us

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15:31

233: How to Establish Routines As You Shift Into Summer

REALIFE Conversations for Christian Coaches ·

2023/06/07

What does it look like to transition well into the summer season? Whenever we face a seasonal shift, it’s a great time to get up on the balcony of our life and see the bigger picture, and summer is no different. In this episode, we’ll cover: How having a personal Rule of Life can prepare you for times when life feels out of routine How to define what matters in this unique season of your life Why “go with the flow” might not be the best advice Why creating margin is especially important in

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24:40

232: How to Use the Enneagram as a Coach, with Erica...

REALIFE Conversations for Christian Coaches ·

2023/05/31

How can the tool of the Enneagram be used to enhance your coaching sessions? In this week’s episode, I’m joined by one of our RLP Team members Erica Vinson, who in addition to being REALIFE Process® Certified Master Coach, is also a Certified Enneagram practitioner. In this episode, we’ll discuss: How coaching is distinct from other helping professions How the Enneagram can help you with self-management before, during, and after your coaching sessions What active listening is, and why it

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20:26

231: What Makes It a Good Day For You? (Enneagram...

REALIFE Conversations for Christian Coaches ·

2023/05/24

How do you personally define having a good day? Your Enneagram type has a big impact on how you’d answer this question, and we’re unpacking that in this week’s podcast episode. We’ll talk about: The specific elements of a good day for each type How naming what makes a day good can help you determine your type Where inner authority resides for each number on the Enneagram How this can help you in your weekly review and planning This episode is full of practical ways to put your

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34:21

230: How You Show Up With Others: Enneagram Stances...

REALIFE Conversations for Christian Coaches ·

2023/05/17

How does your Enneagram type impact how you move in the world? In this episode, we’ll explore the three Enneagram stances and what they mean for you. We’ll talk about: The Forward, Toward, and Away stances, and which Enneagram types tend to fall under each of these How you can learn to embrace all three stances as you live from your whole self The healthy and adaptive ways that each of these stances play out How our Needs and Values impact how we move in the world through our stances

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370 results

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