x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Motivated Mind

Hey, my name is Scott, host of The Motivated Mind, a Spotify Top 100 Health & Fitness podcast with over 7 million downloads. I walked away from $1.7M in equity to chase my entrepreneurial dreams. Bold or stupid? Still TBD. Each week, I share practical ways to master your mindset, build better habits, and actually enjoy the process. No fluff, no guru nonsense, just philosophy, psychology, and a few jokes about dodging existential dread.

health & fitness mental health

All Episodes

00:20:45

Building A 100+ Year Legacy

The Motivated Mind ·

2024/09/12

Legacy, it’s a word we often hear but rarely take the time to truly understand. In this episode, I reflect on my own journey of thinking about the future, especially after starting a family. Inspired by an incredible story from the 1800s, I dive into how Alfred Nobel, the man behind the Nobel Peace Prize, completely reshaped his legacy and how that same mindset can guide us today. From innovative prizes that sparked groundbreaking achievements to the idea of creating lasting impact, this episode

en

00:47:06

Improving Your Gut Microbiome Health

The Motivated Mind ·

2024/09/09

Around 95% of serotonin is produced in the gut, highlighting the strong link between gut health and mental health issues like anxiety and depression. With 90% of Americans showing signs of metabolic dysfunction, it's no wonder that interest in gut health has skyrocketed, with Google searches up 300% since 2016. Today, I'm joined by Dr. Adam Perlman, Chief Medical Officer at Pendulum and former Director of Integrative Health and Wellbeing at the Mayo Clinic. A nationally recognized expert in gut

en

00:22:19

How I Stay Productive All Day

The Motivated Mind ·

2024/09/05

Ever wonder how to stay productive all day without burning out? In this episode, I’m taking you through a day in my life, where simplicity and intention are the keys to getting things done. From my 5:30 AM start to my focused work sessions and the boundaries I set to protect my time, you’ll see how I structure my day to maximize productivity. I’ll share how I set deadlines, avoid distractions, and stick to routines that keep me on track without overloading myself.For more go to:

en

00:20:48

How To Get Things Done As A Perfectionist

The Motivated Mind ·

2024/09/02

You know that nagging feeling that nothing’s ever quite good enough? Yeah, I get it too. I’m a perfectionist, through and through. Not just a little, but the full-blown kind that obsesses over every tiny detail until it’s just right. Sounds exhausting, right? It can be, but here’s the twist—what if perfectionism isn’t the villain it’s made out to be? In this episode, I dive into the good, the bad, and the downright frustrating sides of striving for perfection. Whether it's helping you level up or

en

00:16:00

The Power of Showing Up

The Motivated Mind ·

2024/08/29

On a quiet Sunday morning, I found myself captivated by a bird on a mission—flying tirelessly back and forth, building a nest outside my home. Watching this little creature work day after day, I realized it embodied qualities we often overlook: consistency, perseverance, and relentless ambition. Often we, as humans, struggle to show up for ourselves, especially when life throws obstacles our way. It’s easy to get discouraged when results don’t appear immediately or when life’s challenges seem too

en

00:24:40

Underdog Stories That’ll Get You Pumped

The Motivated Mind ·

2024/08/26

Remember the thrill of watching fire trucks race down the street as a kid? That’s the kind of energy I’m bringing today—full-throttle, heart-racing inspiration. I’ve got three underdog stories lined up that’ll have you gripping the edge of your seat, ready to Hulk Hogan your t-shirt in half and take on the world. These stories are all about beating the odds, embracing hardship, and knowing that sometimes, you're just one hit away from everything changing.For more go to: www.scottmlynch.comThis

en

00:18:31

The Philosophy That Made Tony Robbins A Self-Help...

The Motivated Mind ·

2024/08/22

Standing next to Tony Robbins is like standing next to a giant. At 6 foot 6 and 275 pounds, he towers over most people, including me at 5 foot 8 on a good day. But Tony Robbins isn’t just a physical giant—he’s been dominating the self-help world since 1997, earning the title of the nation’s #1 Life and Business Strategist. Millions know his name, have attended his events, and read his books. But few know the man who inspired Tony's success. That man was Jim Rohn, the original godfather of self-help,

en

00:17:04

How Doing A Bad Job Will Change Your Life

The Motivated Mind ·

2024/08/19

Before you throw in the towel because you’re not instantly good at something, let’s talk. We’ve all heard, "If you can’t do it right, don’t do it at all," but what if that's holding you back? In this episode, I challenge the fear of failure that keeps so many from trying new things. From feeling weak at the gym to sounding terrible on your first podcast, sucking at something is part of the process. I explore how embracing imperfection and doing a bad job, at least at first, can actually change your

en

00:17:53

Becoming A Dad

The Motivated Mind ·

2024/08/15

Before becoming a dad, I heard it all—parenting is the toughest job in the world, and I had my doubts. I was ready to prove everyone wrong. But nothing could have prepared me for the wild ride of the last 18 months. From the shocking moments in the delivery room to sleepless nights, and learning curves steeper than I imagined, becoming a dad has been a rollercoaster of emotions. In this episode, I take you through the highs and lows of my journey into fatherhood, the unexpected challenges, and the

en

00:17:42

Start Living Your Life Like You're The Hero In Your...

The Motivated Mind ·

2024/08/12

In a world of over 500,000 films, one thing is consistent—each story has a hero. From superheroes like Superman to historical figures like Gandhi, these characters inspire us to be courageous, to see opportunities where others see obstacles, and to take on challenges despite the odds. But as we grow older, many of us lose sight of our inner hero. We trade our capes for routine and let life happen to us instead of taking charge. It’s time to reclaim your story. It’s time to decide. Decide to live

en

19:00

Stop Shaving Off Your Weird Edges

The Motivated Mind ·

2024/08/08

Each of us is unique, shaped by our genes, upbringing, and experiences. Yet, society often pressures us to conform, shaving down the unique edges that make us who we are. Like robots in iRobot, we become indistinguishable, losing our individuality and the richness of our diverse perspectives. I've felt this pressure myself, especially as a content creator. Society's demands to be something to everyone can dull our true selves, making us lose our edges. I used to censor myself, trying to be perfect

en

15:11

The Forgotten Story of The Richest Person In Human...

The Motivated Mind ·

2024/08/05

Jeff Bezos's fortune is vast, but he isn't the richest person in history. That title belongs to Mansa Musa, whose wealth, even adjusted for inflation, surpasses Bezos, Elon Musk, and Bill Gates combined. Ruling the Mali Empire in the 1300s, Musa controlled vast gold and salt reserves and his immense generosity caused a decade-long gold recession in cities like Cairo, Medina, and Mecca. He transformed Timbuktu into a global center of trade, culture, and learning. Despite his monumental impact, Mansa

en

20:01

The Truth About Mental Health

The Motivated Mind ·

2024/08/01

Gabor Maté is the most sought-after mental health expert in the world and a leading authority on mental health and trauma. His story begins amidst the turmoil of World War II, with experiences of the Holocaust deeply influencing his understanding of trauma and human suffering. These experiences drove him to explore the profound connections between emotional stress, trauma, and physical illness, challenging the traditional biomedical model. In this episode, I discuss the truth about mental health and

en

53:33

Designing a Life with No Regrets Before Time Runs Out

The Motivated Mind ·

2024/07/29

Statistically, we experience about 4,000 Mondays and 4,000 heartbeats every hour in our lifetime. How many Mondays do you think you have left? And, more importantly, how would you like to spend your remaining time? These questions, combined with Jodi’s 25 years of experience in leadership, keynotes, workshops, coaching, and studying with leading researchers on happiness and the meaning of life, inspired her obsessive mission to wake people up to start savoring their lives. In this episode, we

en

19:58

How To Realize Your Potential

The Motivated Mind ·

2024/07/25

Most people live a mediocre and boring existence. They want to change, but anxiety and depression pull them back into old habits, creating a barrier to breaking free from mundane routines and achieving a more vibrant, purpose-driven life. However, you can break free. In this episode, I discuss 7 ways to realize your potential.For more go to: www.scottmlynch.com Embrace greatness through these empowering offerings: Embrace the boundless power of your mind. Enroll alongside 200+ motivated students

en

19:00

The Key To All Success

The Motivated Mind ·

2024/07/22

In a world flooded with self-improvement content, finding the true path to success can be daunting. But what if there was a single master key to all success? Napoleon Hill discovered this key, inspired by his interview with Andrew Carnegie, which led him to uncover the principles of success shared by the greatest minds of his time, such as Edison, Ford, and Rockefeller. In this episode, I discuss this key to success and how you can use it to unlock your potential and take control of your mind to

en

21:28

How To Avoid Being A Dumbass

The Motivated Mind ·

2024/07/18

There are plenty of smart people with degrees, knowledge of history, and the ability to explain politics or global economics, yet most of them struggle. Why? Because they have the wrong definition of intelligence. Society typically equates intelligence with high IQ and EQ, but while these attributes are important, they’re incomplete. They don’t encompass the full spectrum of what it means to be truly intelligent, nor do they translate into success or fulfillment. In this episode, I discuss the

en

20:38

Why You're Not Getting Happier

The Motivated Mind ·

2024/07/15

Despite advancements in technology, healthcare, and living standards improving the quality of life over the years, one would naturally expect an increase in overall happiness. However, this hasn't been the case for many. People aren't getting happier. This is the modern paradox. In this episode, I explore why happiness isn't increasing and what you can do to change it.For more go to: www.scottmlynch.com Episode Resources The Most Useful Razors And Rules This episode is brought to you

en

19:16

The Compound Effect

The Motivated Mind ·

2024/07/11

Many of us wake up every day and say, “today’s the day.” We’re going to lose that extra weight, get that promotion, and finally realize our dreams. And then we wake up the next day and say, “Meh, maybe next week.” But the problem isn’t our goals or ourselves, or even our attitude. The problem is our approach. Why do we think we can just wake up and snap our fingers and change everything? Not only is it unlikely to happen, it’s also potentially dangerous. The Compound Effect offers another path. In

en

19:52

The One Mindset That Changed My Life

The Motivated Mind ·

2024/07/08

Ever feel paralyzed by doubt, wondering if you're truly ready to take the leap? Back in 2018, I hesitated, thinking I wasn't prepared to produce a podcast. Yet, with no clear plan and a lot of self-doubt, I took the plunge. That decision set everything in motion and changed the course of my entire life. Pushing through fear can lead to incredible growth and unexpected opportunities. In this episode, I discuss the one mindset that changed my life and how you can apply it to yours.For more go to:

en

559 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown