x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Young Hearts Run Free Podcast

The thoughts and chat of John Cassidy and Steven Watt (and a range of guests) as they give their take on the world of running, marathoning and ultra marathoning.

health & fitness fitness

All Episodes

01:08:15

Access All Areas Episode 6 Season Finale - Marc...

Young Hearts Run Free Podcast ·

2023/08/05

Join us for the 2023 season finale of Access All Areas, our Montane Lakeland 50 & 100 podcast series. We’ve two special guests join us to help wrap up the 2023 Lakeland experience. We catch up with the familiar faces of Race Director Marc Laithwaite and Chief of Staff Terry Gilpin aka Uncle Terry in the immediate aftermath of an epic weekend in Coniston (and surrounding areas!). Relaxed after another successful delivery of the UK’s largest ultra marathon Marc and Terry are in fine spirits as

en

00:55:05

Montane Lakeland 50 and 100 - Our 2023 Review - Young...

Young Hearts Run Free Podcast ·

2023/08/04

Let’s talk about the Conistone. People have to know! Last weekend your dynamic duo headed off on our hotly anticipated summer road-trip to the Montane Lakeland 50 and 100 for an epic weekend. In this week’s episode we regale our unforgettable experience helping behind the scenes. A weekend that promised so much delivered in spade loads. We met old pals, met listeners for the first time and made hundreds of new pals. It exceeded even our high expectations, listen in to hear our tale. We’ve just

en

01:50:13

Mike Raffan Last One Standing - Young Hearts Run Free...

Young Hearts Run Free Podcast ·

2023/07/27

We’re off on our summer road trip this week, but fret not, we’ve managed to squeeze in a corker of an episode to keep the good times rolling. It’s been a while in happening but we reckon we got the chance to speak with this week’s guest at just the right moment, Mike Raffan is that man, the freshly crowned champion of the 2023 Highlander Last One Standing. In typical YHRF style we first up get the lowdown on Mike’s running story, he’s literally a lot of ground to cover. And we learn about a big

en

00:46:26

Holiday Road 2023 - Young Hearts Run Free Podcast -...

Young Hearts Run Free Podcast ·

2023/07/21

The boys are back in town this week as Stevie Boy re-joins the fray after John’s expertise in running the show for the last few weeks. And, as you’d expect, we’ve plenty to catch up about! A wee glance back at the last few weeks of happenings gets us underway. There’s talk of the hairy toy getting a new name, it’s all serious stuff, along with a chat about recent races including the Great Glen Way and the formidable Courtney Dauwalter’s outing at the Hardrock 100! Steven then updates us on his

en

01:13:58

Alison McGill chats West Highland Way with Young...

Young Hearts Run Free Podcast ·

2023/07/14

Alison McGill has made history this year, not only did Al win the 2023 Women's West Highland Way Race in 19:02:41, she is also the very first guest to record a full episode with the Young Hearts Run Free hairy toy! There is some background noise to this episode, it's real authentic and quite magnificent. The North Inch in Perth was the setting for our meet-up and chat for over an hour about everything really, all of the lessons learned and preparation for this years West Highland Way

en

01:33:28

Mel Sykes chats Summer Spine Challenger South with...

Young Hearts Run Free Podcast ·

2023/07/07

Taking on a 108 mile challenge on the Pennine Way is no small feat. But then our Yorkshire Correspondent Mel Sykes loves a challenge doesn't she? Mel does most of her training alone and on the hills and moors, perfect preparation for this kinda endeavour...right? Pushing personal boundaries is something we all should do now and again, and this episode may just inspire you to do just that. Did we mention that Mel did this as part of recce for a future challenge? Oh...we maybe missed that bit out

en

01:52:18

Stuart Johnston chats West Highland Way with Young...

Young Hearts Run Free Podcast ·

2023/06/30

This week's guest is winner of the West Highland Way Race 2023 Stuart Johnston. You all know our fondness of the iconic route, that's no surprise, Stuart though brings an altogether different view of his memorable day to the table and deliver he most certainly does. Before Stu rocks up we've some exciting intro chat revealing your chance to get your mitts on our brand spanking new Summer 2023 LeBuffBuff! be quick Stuart, who only flipped the switch for him to start dabbling in the world

en

00:41:43

West Highland Way, Summer Spine, Western States -...

Young Hearts Run Free Podcast ·

2023/06/23

Just the two of us.....we can make it if we try. That's right it's one of those delightful week's we know you all, errrm, long for. John and Stevie Boy chewin' the fat. And we've plenty to pore over in this shorter than normal episode. First up, if you can make yourself comfortable for our West Highland Way Race 2023 Race Review. John takes the lead here, filling in Steven on happenings on the Way last weekend. Lots of well kent faces were out running, supporting, and

en

01:12:22

Access All Areas Episode 5 - Montane Lakeland 50 /...

Young Hearts Run Free Podcast ·

2023/06/22

Only 5 weeks until race weekend! How did that happen??!! We’re back with another episode of Access All Areas our Montane Lakeland 50 & 100 collaboration. In this episode we speak to Stuart McNeish who is taking on the 100 for the first time. It’s a completely different perspective than our previous guests. After getting to know a wee bit about his history we delve right into Stuart’s prep for the upcoming Lakeland race weekend. We touch on recces, he’s done well to get his foot on the route

en

02:05:57

Martin Gray does the John Muir Way Young Hearts Run...

Young Hearts Run Free Podcast ·

2023/06/16

The John Muir Way. A coast-to-coast waymarked path stretching from Dunbar on the east coast of Scotland to Helensburgh on the west. This week’s guest took on the entire route, all 134 miles of it, in a oner last weekend. Say hello to Martin Gray, a man whose mission was powerful. Martin joins us after a thorough intro where we cover this weekends West Highland Way Race, the warm weather, another Stevie Boy running rant and we’ve another round of our comeback feature 'Race or Not?' Martin

en

01:44:19

Mark Gallacher Edinburgh Marathon and much more Young...

Young Hearts Run Free Podcast ·

2023/06/09

As you get older you get slower?? This week’s guest Mark Gallacher knows otherwise! Before Mark joins us for a thorough chatter of his astonishing running story we have our customary weekly round up with your hosts big Friday night road trip to the Black Rock 5 in Kinghorn rightly taking centre stage! Mark then joins in the laughs, a well-known face in the Scottish running circuit, Mark’s performances across a range of distances catch our eye on an almost weekly basis. And he’s not shy at telling

en

01:35:45

Human Disco Ball Freya Morgan chats with Young Hearts...

Young Hearts Run Free Podcast ·

2023/06/02

This week we are joined by Freya Morgan, she’s better known as her alias Human Disco Ball. She’s doing something quite remarkable at the mo, it’s a serious cause, but she has brought the fun. Lots of shiny mirrored fun. We have some interesting pre guest chatter to get the ball rolling covering the Edinburgh Marathon, a Stevie Boy running rant and Athletics Trust Scotland's National Running Week amongst much more. Then Freya joins us to tell us all about her running story and just what

en

01:20:45

Access All Areas Episode 4 - Montane Lakeland 50 /...

Young Hearts Run Free Podcast ·

2023/05/30

We're back with another superb episode of Access All Areas our 2023 collab with the Montane Lakeland 50 and 100. In Episode 4 we're joined by Nick Wishart. Nick has 10 years of history with the event, it's included a fair few highs in amongst a couple of lows. The event has become a huge part of Nick's life, and his family have all got in on the act too. We natter about all things Lakeland spending time on both his multitude of finishes, his year manning the Mardale Head checkpoint

en

01:07:05

Mel Sykes Ultra-Trail Snowdonia by UTMB - Young...

Young Hearts Run Free Podcast ·

2023/05/26

We’re ramping up the temperature this week as we get ready for summer!!c We welcome back to the show, oor pal from Yorkshire, Mel Sykes to give us her lowdown on what proved to be a challenging and toasty race in the Welsh mountains at the Ultra-Trail Snowdonia 50k (ish). First though we’ve an extended intro featuring your dynamic duo. There are all sorts of funky happenings across the nation and that takes us on a wonderful meander to Cape Wrath before being catapulted back to the capital as it

en

01:48:07

Colin Renton The Wine Runner - Young Hearts Run Free...

Young Hearts Run Free Podcast ·

2023/05/19

Welcome to the Young Hearts Drink Wine Podcast. It’s a change of pace this week as we indulge in combining a few of our fav things. Running & Vino. After a thorough weekly round up in our intro we are joined by runner, author and wine connoisseur Colin Renton for a continental tour that inspired the release of his first ever book, The Wine Runner: My Year of Hard Yards and Vineyards. It’s part running journal, part travelogue mixed in the essential component….sampling all sorts of local

en

01:31:20

Lucy Colquhoun speaks to the Young Hearts Run Free...

Young Hearts Run Free Podcast ·

2023/05/12

What does it take to hold the West Highland Way Race course record? In this week’s episode we’re joined by ultra-running royalty and current female WHW record holder Lucy Colquhoun to find out. It’s fair to say that Lucy considers her racing days well behind her and joins us in reflective mood. Her spirit and passion though are evident throughout our chat. Lucy confesses to falling out of love with running and ultra-running. A normal episode this is most definitely not. There’s a lack of rah rah

en

01:20:01

Mel Sykes (our Yorkshire Correspondent) speaks to the...

Young Hearts Run Free Podcast ·

2023/05/05

Ello! it's only our Yorkshire correspondent, Mel Sykes! She's been in the news a bit lately; she's been front page news to us for much much longer. Since we last spoke to Mel a fair bit of water has passed under the bridge. Mainly being that her ultra-marathon standing has flourished. We cover plenty ground, much like Mel does most weekends. We kick off looking back at a memorable day at last year's Lakeland 50 right through to her recent outing the Manchester to Liverpool 50 ultra

en

01:23:32

John Kelly speaks to the Young Hearts Run Free...

Young Hearts Run Free Podcast ·

2023/04/28

Right guys, we’re not even joking, this week we’re joined by John Kelly. That doesn’t stop us having our usual weekly round-up though, even ultra-running royalty doesn’t stop that! John then dials in from Tennessee and we give him the full Young Hearts Run Free going over. John treats us to an hour of chat as we delve into his running story, talk about his time in the UK covering all sorts of running and non-running topics. Of course it’s Barkley Marathons that fills most of our airtime, and why

en

01:20:13

Damian Hall speaks to the Young Hearts Run Free...

Young Hearts Run Free Podcast ·

2023/04/21

Jump on in, it’s only our season 8 opener. And yip, we’re still bouncing after last weekend’s Manchester success story! So, who better than to invite to the party to get our new season off to a flyer than the fella with the 2nd best mohawk in running, the one and only Damian Hall. After our usual intrepid intro Damo joins us and we cover plenty enough to get yir lugs tingling with glee. From his first foray into running right through to his most recent adventure at the Barkley Marathons. We get to

en

01:14:33

Manchester Marathon 2023 The Cassidy Experience-...

Young Hearts Run Free Podcast ·

2023/04/19

It’s season finale time! Manchester was the ultimate destination last weekend. The start line to John’s personal quest for a sub 4-Hour marathon awaited. We get a full blow by blow lowdown on the hoedown in this epic episode. Johns on the ceiling, Steven tries his best to scrape him off to dissect what literally just happened. Come find out how your favourite guy rolled the dice as we unearth his pre-race rituals, his in-race tactics and of course we’ve all the finish line feels imaginable. From

en

284 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown