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Living Free

The Living Free Crew

Talk on substance misuse, alcoholism and other addictions. Information on support groups is given.

news & politics

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Recovery from Food Addiction - Vanessa

Living Free ·

2023/06/22

Vanessa grew up in Germany in a family still affected by the trauma of WW2. Vanessa suffered some anxiety throughout her childhood and teenage years. When she went to live in the US as an exchange student, she felt abandoned and uncertain. Vanessa had always had a problematic relationship with food, eating too much even as a young child, and by her teenage years she was in a cycle of binging, dieting and guilt. Eventually Vanessa recognised that her life was unmanageable through her failed attempts

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Living Free RADIOTHON – Ann and Bill on 15JUN2023

Living Free ·

2023/06/15

Ann and Bill highlight the importance of 3CR and the Living Free show to get the recovery fellowships' message of hope out to the community.We also raised funds to keep 3CR on air for another year and mention the generous donations from the listening public. We had very generous donations and by the end of the show we had raised $1,800, just short of our target of $2,000. Many thanks to all our donors for their continued support for the Living Free show.#Recovery #Anonymous #LivingFree Show your

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Gamblers Anonymous - Adrian on 08JUN2023

Living Free ·

2023/06/08

Adrian is just over 30 years old and has been in Gamblers Anonymous for four and a half years. He discusses how his gambling progressed from sports betting with the help of older kids at 13 years old, underage horse punting at TABs with school friends to becoming a serious problem in his life before he turned 18. It affected Adrian’s school and personal life and mixing betting and drinking soon made his situation much worse. He found recovery in Gamblers Anonymous after debt collectors contacted

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Adult Children of Alcoholics and Dysfunctional...

Living Free ·

2023/06/01

Mark grew up in a well to do family in Perth, Western Australia, at a time when the city was undergoing change. There was the mining boom, the cults that had grown out of the counter-culture, and the AIDS epidemic. Sensitive to the inequality and injustice he saw around him, Mark was attracted to the work of caring and community building and during the AIDS crisis he found himself supporting men who were dying. He left for the Eastern states, partly to avoid reminders of this time. From a young age

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Overeaters Anonymous - Tami with Ann and Mitch

Living Free ·

2023/05/25

Tami has always had a problematic relationship with food, never knowing what 'normal' eating was. Despite accumulating a comprehensive knowledge of food, nutrition and dieting she was unable to contol her compulsion to binge. Diets and attempts to eat in a controlled way did not work. It was only when she went to her first meeting of Overeaters Anonymous that Tami realised that many people had exactly the same problem and that it was possible to overcome it with support from others, avoiding trigger

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Alcoholics Anonymous - Janelle on 18MAY2023

Living Free ·

2023/05/18

Janelle’s dad died when she was six years old, and she grew up in a single parent family in New Zealand. With her mum out working Janelle and her older sister were free to do what they wanted after school. A self-confessed naughty kid, Janelle soon found her group and was shoplifting, wagging school and drinking alcohol as a 13-year-old.When she left school Janelle worked in pubs and clubs where alcohol and drugs were freely available. Blackouts became common and as her young kids grew up, she

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Gamblers Anonymous - Bree on 11MAY2023

Living Free ·

2023/05/11

Bree discusses how her gambling progressed from social use of poker machines to becoming a serious problem in her life in her early twenties. She recently found recovery from her extreme gambling harm from poker machines in Gamblers Anonymous and has since sought to highlight the inequities in the gambling industry that promote problem gambling as an individual issue rather than a societal problem. Bree has also engaged with media to tell her story to try and protect other people from gambling harm

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The Medically Supervised Injecting Room, North...

Living Free ·

2023/05/04

The Medically Supervised Injecting Room in North Richmond is a space where people who inject drugs can do so under medical supervision. This means that they can inject their drug without judgment and with access to health care and social support. The facility was opened in 2018 as a two-year trial and has been operating since then. On 7 March 2023, Premier Daniel Andrews announced that legislation would be introduced to the Victorian Parliament to make the facility permanent. In this epidode of

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Alcoholics Anonymous - Jasmin on 27APR2023

Living Free ·

2023/04/27

Jasmin grew up in a very dysfunctional family, with a very young mum and an addict father. Her mum left after extreme family violence, leaving 4 year old Jasmin and her younger brother with her abusive drug addict dad. She was finally reunited with her mum a few years later but suffered ongoing deprivation and abuse into her mid-teens. Around 13 years old Jasmin was being bullied at school and also trying to care for her brother and mother, who was suffering mental health issues. She found that

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Gamblers Anonymous - Jack on 20APR2023

Living Free ·

2023/04/20

Jack discusses how his gambling progressed from scratchies as a birthday present from his Gran, underage punting at country races with a school friend to becoming a serious problem in his life before he turned 18. It affected his school and personal life and he moved on to sports betting and drinking when he left school. He found recovery in Gamblers Anonymous a few years ago after going to rehab when he had a personal crisis. He has now built a contented life without needing to gamble. GA helped

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Harm Minimisation - Michael on 13APR2023

Living Free ·

2023/04/13

Michael had a happy childhood but sought out alcohol early in his teens to help him fit in and then used marijuana to limit his binge drinking. Mitch noticed his character change and sought professional help to straighten out his life and relationships. Through his interest in alcoholism, drug addiction and recovery he sought out the Dopey podcast (https://dopeypodcast.com/) and the Soft White Underbelly YouTube channel (https://www.youtube.com/c/SoftWhiteUnderbelly/videos). Mitch is interested in

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Adult Children of Alcoholics - Janina and Heather

Living Free ·

2023/04/06

Janina and Heather grew up in families affected not only by alcoholism but by the trauma of war. When they joined Adult Children of Alcoholics and Dysfunctional Families they heard the stories of others with diverse experiences of trauma and began to make sense of some of the long-lasting detrimental effects of their own experiences. In this conversation, Janina and Heather discuss the traits common among members of ACA such as feelings of isolation, an over-developed sense of responsibility and

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Dardi Munwurro - Dale on 30MAR2023

Living Free ·

2023/03/30

Dale had a happy childhood, but his ADHD meant that he had trouble relating to others and couldn’t concentrate at school. He sought out marijuana early in his teens to help him cope with life and at 19 years old found himself in detox and attended Narcotics Anonymous for the first time. Dale wasn’t ready for NA and he couldn’t relate to the stories he heard about harder drugs and IV use – but that was where he could end up. Alternating between alcohol and other drugs Dale still managed to hold a

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Al-Anon Family Groups - Damitra

Living Free ·

2023/03/23

Damitra was born in Sri Lanka and came to Australia with her family at the age of 2. One of 13 children, Damitra often retreated into a world of her own thoughts. It was 1968 and the community into which the family moved was racist. This impacted Damitra's experience at school, where she was conscious of her difference to the other students. Although Damitra's father was a drinker, she did not feel particularly affected by this as a child, but the cumulative effects of her difficulties growing up

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Alcoholics Anonymous - Laura on 16MAR2023

Living Free ·

2023/03/16

Laura had a happy childhood but became angry, belligerent and attention seeking as she grew older. She started smoking and drinking in her early teens and engaged in plenty of risky behaviour. Laura’s drinking progressed slowly but her alcoholism started to take off in her early 20’s and took over her life from her mid 20’s. She married and had 3 kids, managed to stay sober whilst pregnant but needed help managing her family life. In her mid-30’s Laura sought help from Alcoholics Anonymous and

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Gamblers Anonymous - Yaakov on 09MAR2023

Living Free ·

2023/03/09

Yaakov discusses how his gambling progressed from playing the pokies underage at a local pub to becoming a serious problem in his life before he turned 18. It affected his school, work, family and personal life. He found recovery in Gamblers Anonymous and after many years and a few busts has now built a contented life without needing to gamble. GA helped Yaakov to understand and overcome his addiction to gambling through the 12 Steps of recovery. He also found that the 12 Step program was not

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Al-Anon Family Groups - Poonam (New Delhi)

Living Free ·

2023/03/02

Poonam spent her childhood in a village in India, enjoying a happy family life and success at school. With little knowledge of alcoholism, she was unprepared for life with the man she married, and she experienced much uncertainty and despair as she tried to cope with her husband's drinking. Eventually, on the recommendation of a colleague, Poonam found her way to Al-Anon. There she learned how to take care of herself, and soon began to live independently of her husband, pursuing her own goals. Now

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Overeaters Anonymous - Janine

Living Free ·

2023/02/23

Janine grew up in a family where sharing good food was an expression of bonding and love, but when she began to experience issues with her sense of identity and belonging at school, she became concerned about her weight. She began dieting but found that after each diet she gained more weight. The pattern continued until Janine's weight gain was beyond her control and so was her preoccupation with food. Now a member of Overeaters Anonymous, Janine has accepted that she is powerless over food and that

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Living Free - Alcoholics Anonymous - Glenn

Living Free ·

2023/02/16

Glenn's journey of recovery from alcholism is one of set backs and triumphs. Diagnosed with anxiety from an early age, Glenn has suffered from perfectionism, avoidance, procrastination and isolation as he spend his early days trying self soothe from a turbulant home life. From the outside growing up, he had all the material things a kid good need but all he ever wanted was his friends happy home lives. In secondary school, Glenn found his passion in sports, and got into high level rowing and rugby

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Gamblers Anonymous - Barry on 09FEB2023

Living Free ·

2023/02/09

Barry shares an insight into his early gambling on horse racing as a teenager then progressing on to a poker machine addiction and his ongoing recovery through Gamblers Anonymous. Now over 18 years without gambling he shares how his live is so much more relaxed now that he doesn’t have a second, hidden life.If you’re having trouble with gambling, or have a friend or family member that does, then maybe Gamblers Anonymous could help – phone (03) 9696 6108 or visit their website gaaustralia.org.au for

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