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PODCAST

The Peaceful Parenting Podcast

Sarah Rosensweet

Welcome to the Peaceful Parenting Podcast, the podcast where Sarah Rosensweet covers the tools, strategies and support you need to end the yelling and power struggles and encourage your kids to listen and cooperate so that you can enjoy your family time. Each week, Sarah will bring you the insight and information you need to make your parenting journey a little more peaceful. Whether it"s a guest interview with an expert in the parenting world, insight from Sarah"s own experiences and knowledge, or

kids & family parenting

All Episodes

47:25

116: Work, Parent, Thrive: Ditch Guilt, Manage...

The Peaceful Parenting Podcast ·

2023/08/23

In this episode, Yael joins me to talk about her new book, as well as how to feel less guilty and overwhelmed in your parenting. Yael Schonbrun is a clinical psychologist, assistant professor at Brown University, co-host of the Psychologists Off the Clock podcast, and author of Work, Parent, Thrive: 12 Science-Backed Strategies to Ditch Guilt, Manage Overwhelm, and Grow Connection (When Everything Feels Like too Much). We talk about: [3:30] The background of her book [8:10] Advantages of working

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17:24

115: When Your Kid Hates School

The Peaceful Parenting Podcast ·

2023/08/16

In this episode, I’m answering a listener's question whose eight year old daughter hates school. As some parts of the country are going back to school now, we are all getting ready to start that season again. Listen in for tips on how to navigate this question and support your kiddo through this challenging moment. We talk about: [1:25] This episode’s listener question [3:20] Troubleshooting the root cause of ‘I don’t want to go to school’ [6:15] Is the school a good fit for your child?

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33:48

Calm the Chaos with Dayna Abraham

The Peaceful Parenting Podcast ·

2023/08/15

Today we have a different kind of conversation for you. It’s not an episode of The Peaceful Parenting Podcast but instead it’s an episode of the Calm the Chaos Podcast hosted by my friend Dayna Abraham. She will share everything you need to know about surviving challenging behavior from your kids, as well as her four step Ride the Storm Plan that can help you survive the eye of the storm and remain calm during your kids' challenging behavior. Dayna is the founder of the Calm the Chaos®

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48:22

114: Needs and Boundaries for Parents and Children...

The Peaceful Parenting Podcast ·

2023/08/09

In this episode, Sonali Vongchusiri joins me to discuss needs and boundaries for both parents and children. In traditional parenting, we are taught that the needs of our children come after our own needs – but what if they can both co-exist together? Sonali is a parent guide and the founder of the beloved Raising Your Strong-Willed Child series. She possesses a unique style that incorporates her own experiences as a sensitive, high-needs child who later became a parent to a highly sensitive,

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48:31

113: Healthy Gaming with Dr. Alok Kanojia

The Peaceful Parenting Podcast ·

2023/08/02

In this episode, Dr. Alok Kanojia joins me to discuss video games and healthy gaming for our kiddos. Dr. Kanojia is a Harvard-trained psychiatrist specializing in the intersection of technology x mental health. Also known as ”Dr. K” to millions of people on the internet, Dr. Kanojia is the co-founder of Healthy Gamer, a mental health platform that serves the gaming community. He has inspired millions of people with online content while overseeing the mental health coaching of thousands of young

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48:20

112: Anxiety and Aggression with Karen Young

The Peaceful Parenting Podcast ·

2023/07/26

In this episode, Karen Young joins me on the Peaceful Parenting Podcast to talk about co-regulation, anxiety, and aggression that sometimes comes to light within our kiddos. Karen began her career as a psychologist in private practice. She has worked extensively with children, teens and families, and in educational and organization settings. She has lectured and has a Masters in Gestalt Therapy. It is through her work with children, teens and families, that she learned the power of solid

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01:47

FREE WORKSHOP + LIVE Q&A – Peaceful Discipline: How...

The Peaceful Parenting Podcast ·

2023/07/24

I’m popping onto your podcast feed today to let you know I am hosting a *free* workshop on Thursday, July 27 at 8pm EST. It’s called Peaceful Discipline: How to Get Your Kids to Cooperate Without Using Punishments and I would love for you to join me. You can go and sign up for free at www.sarahrosensweet.com/freeworkshop. If you can't make it live, I will have a replay available for you that you can watch later. If you’re there live, I will be answering all of your questions about discipline

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28:30

111: 8 Pitfalls of Peaceful Parenting and What to do...

The Peaceful Parenting Podcast ·

2023/07/19

In this episode, I take you through the eight pitfalls of peaceful parenting that I have learned through my coaching and parenting years. If you’re feeling overwhelmed or lost in your own peaceful parenting journey, these pitfalls may be helpful in helping you reframe your mindset, find community, and validation in your feelings. We talk about: [3:25] Getting caught up in the 'shoulds' [6:20] Not thinking long term [9:25] The firmness of kind, firm limits [12:10] Feeling ignored and

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52:29

110: Supporting Executive Function with Seth Perler

The Peaceful Parenting Podcast ·

2023/07/12

In this episode, Seth Perler joins me to unpack executive function, what to be on the lookout for, and how to help parents become more aware of hidden red flags. Seth Perler is an educational coach and advocate for students with executive functioning challenges, such as ADHD and learning disabilities. He offers coaching, resources, and strategies to help students improve their organization, time management, and study skills. We talk about: [3:55] Seth’s journey into this work [6:55] What is

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39:25

109: Building Community and The Unlikely Village of...

The Peaceful Parenting Podcast ·

2023/07/05

In this episode, Emma Nadler joins me to talk about building compassionate relationships and community, especially as parents. Emma Nadler is an author, speaker, and psychotherapist. In her private practice, she helps people better understand and tolerate emotions, build deeper relationships, and find meaning in life's challenges. She is passionate about transforming her own experiences as a parent of a child with disabilities into empathy, compassion, humor, and stories. Her memoir, The

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47:25

108: How to Develop Better Communication with Your...

The Peaceful Parenting Podcast ·

2023/06/28

In this episode, Linda Murphy joins me to discuss how to develop better communication between kids and parents. Linda is a speech language pathologist and RDI® Consultant. She co-founded Peer Projects Therapy From the Heart, a clinic in Beverly, MA dedicated to helping kids and families by using a positive, thoughtful communication style that emphasizes understanding, patience, respect, and kindness. Linda has been working with individuals with social learning differences for over 25 years. We talk

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56:01

107: Coaching with Beth: Blame, Shame and Wanting a...

The Peaceful Parenting Podcast ·

2023/06/21

In this episode, Beth joins me to talk about transforming our mindset around blame, removing the shame of parenting responses, and wanting a more peaceful home. Beth is the mom of three kids, and her third child, Sophie, is one of our kids that we call “more” or “extra”. Beth is relatively new to Peaceful Parenting, and is a member of my Peaceful Parenting membership. She wanted some more help with making sure that she was on the right track with Sophie, and we worked together to find solutions

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48:47

106: Breaking Kids Out of ‘The Man Box’ with Jonathon...

The Peaceful Parenting Podcast ·

2023/06/14

In this episode, Jonathon Reed joins me to talk about ‘the man box.’ The man box is the way we limit boys and men - and our relationships with them- with a rigid view about masculinityWe also discuss how as parents we can support our boys, help them tap into their emotions and help them to develop emotional health and intimacy. Jonathon is Youth Program Manager with a nonprofit organization called Next Gen Men, which means he does workshops and presentations at schools, trainings for teachers, a

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38:49

105: Conscious Parenting with Domari Dickinson

The Peaceful Parenting Podcast ·

2023/06/07

In this episode, Domari Dickinson shares her journey from traditional parenting to peaceful (or conscious) parenting. We explore the challenges and complexities of this transformative process, discussing practical strategies for repairing relationships and implementing conscious parenting principles in larger families. We also talk about decolonizing the family's microsystem, and how to create a nurturing and inclusive environment for children. Domari also discusses her experience with

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29:19

104: Tips for Traveling with Kids

The Peaceful Parenting Podcast ·

2023/05/31

In this episode, Corey and I discuss our best tips for traveling with kids. We know that traveling with our kids can be challenging, and there are tips and mindset hacks you can adopt and use in your own travel journeys. We cover meltdowns, setting expectations, routines, emotional backpacks, and more. We talk about: [2:25] Acknowledging that traveling with children is really difficult [4:05] Important mindset tips for traveling with kids [8:10] Planning your trip and keeping your

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56:58

103: Playful Parenting with Lawrence Cohen

The Peaceful Parenting Podcast ·

2023/05/24

In this episode, Lawrence Cohen joins me on the show to talk about how play and roughhousing can help you in your parenting. We talk about everything from why we need to be playful, to aggression, to calming our kids down, and incorporating more fun and play into our days. Lawrence J. Cohen, PhD, is a psychologist and the author of Playful Parenting and The Opposite of Worry. His newest book is Unplug and Play: The Illustrated Guide to Roughhousing with Your Kids, co-authored with Anthony Debenedet

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53:12

102: Coaching with Samantha: Parenting Struggles with...

The Peaceful Parenting Podcast ·

2023/05/17

In this episode, Samantha, mom of two boys aged four and five, shares her journey of transitioning from traditional parenting approaches to Peaceful Parenting. She talks about how she struggles with her older son, who is more intense and requires a different approach. Samantha talks about how hard it is for her to handle noise, conflict, sibling rivalry, and more. We talk about: [4:10] Samantha’s trigger around ‘noise’ [7:30] Handling rejection and being sensitive to language [11:30] The

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54:59

101: Mindful Parenting PLUS Kids and Sports with...

The Peaceful Parenting Podcast ·

2023/05/10

In this episode, Oliver Levy joins me to talk about mindful parenting. Plus since he’s a sports coach and a sports dad, as well as a parenting coach, I asked him about the peaceful approach to kids and sports. Oliver Levy is the Ceo and Founder of MPTK. He became a parenting coach in 2016. He became a retired yeller in 2017. He no longer yells or raises his voice at his children. He retired as a parent in 2019. He is now a mentor to his children. Both him and his wife are living their best lives

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29:13

100: When Your Child Has a Preferred Parent (or Not)...

The Peaceful Parenting Podcast ·

2023/05/03

In this episode, Corey and I sit down for a joint episode about when your child has a preferred parent (or not). We talk about various ideas for sparking connection within your family unit, the normalcy of primary and secondary attachment, taking turns at bedtime, tips for bedtime routines, understanding how it feels to be the preferred parent, the importance of play, and effective communication as partners, and so much more. **GIVEAWAY** To help celebrate hitting 100 episodes, from May 3 to May

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51:04

099: How Anxiety Shows Up in Our Parenting and What...

The Peaceful Parenting Podcast ·

2023/04/26

In this episode, Lynn Lyons joins me on the podcast to talk about anxiety and how it shows up in adults and in our parenting. Lynn has been on the podcast twice before – be sure to check out the other two episodes linked below once you’re done listening to this one. Our conversation today centers around her new book, The Anxiety Audit, and she gives us tangible tips to transform our relationship with anxiety starting today. We talk about: [3:55] How Lynn got into this work [5:20] About

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247 results

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