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PODCAST

BjjBrick Podcast- BJJ, no-gi and good times!

RISC_OBFUSCATED

We will be bringing you a weekly podcast about Brazilian Jiu-Jitsu, and having “good times” while we do it. We hope to flatten your Jiu-Jitsu learning curve, help you get the most out of your grappling ability, and meet your goals both on and off the mat. We have interviews with some of the top BJJ competitors, articles about BJJ, and some of our favorite quotes.

sports & recreation amateur

All Episodes

01:47:21

Epi 244 Iron Axe Event Fabio Morescalchi and Steve...

BjjBrick Podcast- BJJ, no-gi and good times! ·

2018/05/21

This week we have an interview with Fabio Morescalchi and Steve Norwick. Steve and Fabio are running the Twin Cities Invitational. It is an event that benefits the We Defy Foundation and Mission 22. The event will be held June 9, in Bloomington Minnesota. We talk about: Fabio's early start to BJJ What BJJ can do for you off the mat Building a community with BJJ Mission 22 and The We Defy Foundation Superfights for the Iron Axe event The meaning of The Iron Axe Some of the benefits of BJJ Links:

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01:50:40

Epi 243 Black Belt Ultra Heavyweight Joseph Moku Kahawai

BjjBrick Podcast- BJJ, no-gi and good times! ·

2018/05/14

This week we have an interview with Black Belt Ultra Heavyweight Joseph Moku Kahawai. Moku is a active competitor and he is happy to cover a wide range of topics from off the mat life to training to compete with the best in the world. We talk about: His start to BJJ in 2008 at BJ Penn's school Moving from Hawaii to California Learning takedowns as a black belt Why he was a guard player His training schedule Overcoming difficulties as a child Tips for rolling with smaller teammates Advice for

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01:58:23

Epi 242 BJJ Strength With Laurence Griffiths

BjjBrick Podcast- BJJ, no-gi and good times! ·

2018/05/07

This week we have an interview with Black Belt Laurence Griffiths. Laurence is a guy who looks at the fitness research and applies the information to helping you perform better on the mats. We talk about: Changing from rugby to BJJ Starting BJJ with Roger Gracie His first competition as a white belt Some benefits of strength training for BJJ How you can train off the mat like a world champion How to schedule your off the mat training Using kettlebells for BJJ and some recommended lifts How to

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01:19:44

Epi 241 3rd Degree Black Belt Diego Gamonal

BjjBrick Podcast- BJJ, no-gi and good times! ·

2018/05/01

This episode we have an interview with 3rd degree black belt Diego Gamonal. Diego trains under Professor Ricardo Marques. You will find him training and teaching in San Antonio Texas. We talk about: His start with BJJ in 1998 The culture of Brazilian Top Team His strategy for competing Advice for your first tournament to help you keep it in perspetive Why he likes to have a beginners class How he does belt testing Having a women's only class The importance of learning how to teach before you get

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01:34:07

Epi 240 Playing a Tight or Loose BJJ Game

BjjBrick Podcast- BJJ, no-gi and good times! ·

2018/04/30

Do you play a tight BJJ game that limits your opponent, or do you play a loose game that involves many different elements. We talk about: Define tight and loose games What do we tend to play Who should play loose Who should play tight what is better for learning what is better for performance Quote of the week: “Music is one of the easiest ways to motivate yourself. Listen to uplifting tracks , and songs about success - and you can't help but want to work harder” AJ Winters, The Motivation Switch

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02:15:55

Epi 239 Can BJJ Cause a Stroke?

BjjBrick Podcast- BJJ, no-gi and good times! ·

2018/04/23

This week we have an interview with Chris Martin. Chris has a story of training BJJ and unknowingly receiving damage to his neck. This damage would later result in a stroke. This interview helps create awareness of strokes and how to train BJJ safely. We talk about: How training BJJ caused an injury to his neck that ultimately caused a stroke What happens when someone gets a torn carotid artery How younger people get strokes Some ways to tell if someone is having a stroke FASTER Face, Arms,

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01:45:12

Epi 238 Roy Harris The Jiu Jitsu Answer Man

BjjBrick Podcast- BJJ, no-gi and good times! ·

2018/04/16

This week we bring you an interview with Roy Harris. Roy has been training martial arts since 1981. He brings a wealth of BJJ knowledge and wonderful explanations to this interview. We cover topics from new students all the way to how to run a school. We talk about: Becoming the Jiu-Jitsu Answer Man online many years ago How the internet has changed and effected learning BJJ Writing his book The Jiu-JItsu Answer Man Why bridging is so powerful Some unstoppable movements in BJJ Using pressure

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01:58:22

Epi 237 Black Belt Livia Gluchowska

BjjBrick Podcast- BJJ, no-gi and good times! ·

2018/04/09

This week we bring you an interview with BJJ black belt Livia Gluchowska. Livia is a black belt under Lachlan Giles and Thiago Stefanutti. We talk about a variety of topics including training for bjj and off the mat sports like sprint cycling and gymnastics. We talk about: Her BJJ competition history Doing gymnastics and sprint cycling Traveling to compete Her favorite techniques Starting BJJ as an adult Drilling vs concepts Dealing with injuries Working full time and trainig BJJ Sport helping

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01:54:52

Epi 236 Train Smart with Brandon Mullins

BjjBrick Podcast- BJJ, no-gi and good times! ·

2018/04/02

This week we have an interview with BJJ black belt Brandon Mullins. This is a great interview and Brandon shares tons of training ideas and tips. [caption id="attachment_5439" align="alignright" width="960"] Photo by Mike Calimas[/caption] We talk about: His start to BJJ Competing in masters and adult categories Having early success with grappling Training gi and nogi and the diffrences A interesting comparison between learning a new language and trying nogi for the first time Having goals while

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01:54:44

Epi 235 Off the mat training to keep you on the mat...

BjjBrick Podcast- BJJ, no-gi and good times! ·

2018/04/01

This is an episode of BjjBrick Extra! Joe has an outstanding interview with Sam Spiegelman. Sam has written a bunch of great articles on Breaking Muscle. We talk about: His start to BJJ after college Transitioning from Judo to BJJ Starting strength and conditioning for BJJ The importance of rest Making an off season for your BJJ The benefits of off the mat training for your BJJ Cutting weight for a tournament Warming up properly Recovering between matches Tips for people new to BJJ Things a blue

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01:31:29

Epi 234 Good to know vs Need to know

BjjBrick Podcast- BJJ, no-gi and good times! ·

2018/03/26

Some stuff in BJJ you need to know, while other things fit into the good to know category. This week we have a fun and informative discussion about how things fit into these categories. We talk about: What you need to know during your first month of BJJ Some off the mat things you need to know about BJJ Being safe on the mats Offence vs defense controlling someone from mount Escapes from positions vs submissions Links: Coming to America Quote of the week: "Ask five economists and you'll get five

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02:06:35

Epi 233 40 Plus BJJ Stephen Whittier

BjjBrick Podcast- BJJ, no-gi and good times! ·

2018/03/19

This week we have an interview with third degree black belt Stephen Whittier. Stephen is well known for his website 40 Plus BJJ, he is dictated toward helping people stay or get on the mat as they get older. We talk about: How he began to help the 40+ Grappler The difference in training for the older grappler Struggles the older grappler experences Starting BJJ in your 40s Beginners avoiding sparing Teaching a seminar that helps everyone there get better Not all time on the mat is equal for your

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01:43:04

Epi 232 Coach of Australia's BJJ Talent Hotspot...

BjjBrick Podcast- BJJ, no-gi and good times! ·

2018/03/12

This week we have an interview with Australian Black Belt competitor Lachlan Giles. We have a great conversation and learn about some of his training methods that set him and his team Absolute MMA apart from others. We talk about: His start to young start to martial arts and eventually BJJ Changing from a hobbyist to an elite competitor Getting his PhD in 2016 and training BJJ Playing a gi or no-gi game Helping people find their own style Using videos to better your BJJ training Off the mat

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02:01:02

Epi 231 The Eternal Cup Series Pro Jiu-Jitsu Tour

BjjBrick Podcast- BJJ, no-gi and good times! ·

2018/03/05

This week we have an interview with Michael Hunter. Michael has started a new BJJ series called "The Eternal Cup Series Pro Jiu Jitsu Tour". This tournament will give substantial cash prizes to the winners, with hopes of helping them reach their goals. We talk about: The business side of starting a BJJ school How The Eternal Cup is different than other BJJ trounaments Everyone who places gets prize money Kids getting scholarship money for placing How much money will be available to win Equal pay

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01:19:26

Epi 230 Chokes- Head and Arm, Triangle, and Loop

BjjBrick Podcast- BJJ, no-gi and good times! ·

2018/03/01

This is our second BjjBrick Extra episode. This week we look at a few techniques highlighted by some of Joe's teammates. Jose Lopez Why he puts so much value in helping newer students The head and arm choke Setting up the head and arm choke from top half guard Drilling vs live training Follow Jose at Jose Lopez Instagram Peygan Lafont Triangle choke from guard Doing BJJ as a smaller white belt Tips for setting up the triangle choke Tips for getting out of a triangle choke Follow Peygan

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01:31:21

Epi 229 BJJ Under Pressure

BjjBrick Podcast- BJJ, no-gi and good times! ·

2018/02/26

This week we discuss pressure and Brazilian Jiu-Jitus. We have all been crushed and would also like to add more pressure to our games. This week we hope to help. We talk about: How to survive pressure Stories of being crushed Best positions for applying pressure Who do we apply pressure to? The time value of pressure Quote of the week: "Curiosity will conquer fear even more than bravery will." James Stephens Article of the week: Make sure you drop these bad habits before you get your blue belt

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01:48:45

Epi 228 Teaching and Competing with Miriam Cardoso

BjjBrick Podcast- BJJ, no-gi and good times! ·

2018/02/19

This week we have an interview with 3 stripe bjj black belt Miriam Cardoso. Miriam is training with Team Elite in Redmond, Washington. We talk about: Competing as a kid Why she likes to compete against her opponents best game Why she avoids the idea of a tune up tournament Getting injured in an open class tournament The story of getting her black belt Running a BJJ gym The joy of watching her students compete She set the current record for our family feud game Links: Redmond BJJ Quote of the

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01:11:44

Epi 227 Interview with Black Belt Competitor Dante Leon

BjjBrick Podcast- BJJ, no-gi and good times! ·

2018/02/12

This week we bring you an interview with 22 year old BJJ black belt competitor Dante Leon. Dante has shown his skill on the mats as a color belt winning many big tournaments, now he has his eyes set on the black belt division. We talk about: Training GFTeam Toledo Starting training at 12 years old Compeating with adults as a kid Preferences on gi and no-go Weight lifting using the conjugate method The mental side of competition Links: GFTeam Toledo Monkey Tape Dante on Instagram Dante on

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02:18:39

Epi 226 Tim Sledd Applies Pressure and Enjoys the...

BjjBrick Podcast- BJJ, no-gi and good times! ·

2018/02/05

We are happy to have one of our listener favorites return to the podcast. Tim Sledd is always a wealth of information when it comes to all things BJJ. [caption id="attachment_5255" align="alignright" width="960"] Tim Sledd bjj black belt atos[/caption] We talk about: His personal history with BJJ Moving to indiana Using heavy pressure from side control The leg drag Flavor of the day techniques Some of his favorite submissions Culture inside a BJJ school Things to look for when looking at culture

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01:04:25

Epi 225 Road Warriors Ryan and Zach Gehl

BjjBrick Podcast- BJJ, no-gi and good times! ·

2018/02/01

This week we have an interview with Ryan and Zach Gehl. Zach is a blue belt training out of Saskatoon, Saskatchewan, Canada with a long list of competition accomplishments. To follow Zach or learn more about him check out his Instagram theroadwarrior1 This is also a BjjBrick Extra episode. We hope to bring you an extra episode every month, thanks to our newest team member Joe. We talk about: Training and school Learning BJJ and MMA Having trouble with early competitions Competing with kids and

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363 results

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