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PODCAST

The Melissa Ambrosini Show

Melissa Ambrosini

Melissa Ambrosini is the bestselling author of Mastering Your Mean Girl, Open Wide, PurposeFULL, Comparisonitis and Time Magic (Australian Business Book and Personal Development Book of the Year 2023), and co-founder of SheLaunch.Named a "self-help guru" by Elle Magazine, her mission is to inspire women to create the most exciting and meaningful life possible.In each episode, Melissa shares her wisdom and brings you inspiring conversations with celebrities, thought leaders and world-class experts to

education self-improvement

All Episodes

10:39

596: Break These 3 Hidden Mindset Rules Blocking Your...

The Melissa Ambrosini Show ·

2024/07/14

Are you living your life according to a set of imaginary “rules”... that might accidentally be holding you back from the life of your dreams?If so, you’re not alone. So many people are unwittingly following a set of self-imposed “rules”, without ever realizing that these rules aren’t real and they’re blocking them from success.There’s good news though: if your mind can create these rules, it can also dismantle them.So let’s talk about how to do that by examining 3 of the most common imaginary rules

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12:07

MOMENT 12: How To Detox From Mold Toxicity & Heavy...

The Melissa Ambrosini Show ·

2024/07/11

Do you suffer from unexplained sinus, lung or respiratory issues? Brain fog? Skin problems?Mold and heavy metal toxicity can be a common cause of all these symptoms and more.In this moment, bestselling author Danielle LaPorte shares the story of how she discovered and healed from high levels of toxicity caused by living in a mold-ridden building.Press play to learn: the red flags that caused her to seek out testing, the foods to avoid if you suspect mold toxicity, her holistic approach to healing,

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57:32

595: Heal Your Nervous System | Jessica Maguire

The Melissa Ambrosini Show ·

2024/07/10

When you change your nervous system, you change your life.But where do you even BEGIN when you’re under a mountain of stress? Is it possible to rewire yourself for calm when you’ve spent years steeped in cortisol? And can simple, daily actions really make a difference?To explore these critical questions, I'm joined by Jessica Maguire, an expert in neurophysiology and the founder of Nervous System School.Jessica's science-backed techniques for nervous system repair — particularly her groundbreaking

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9:04

MOMENT 11: Two Things Guaranteed To Make You A Better...

The Melissa Ambrosini Show ·

2024/07/08

Want to know the science-backed ways to be a better partner?In this moment, world-leading relationships expert Esther Perel is revealing the two top strategies — and they’re not what you might think.Press play to learn: the power of highlighting the positive things in your relationship, the critical importance of taking responsibility when you let your partner down, how to keep the romance alive when you have young children, and why longevity is not the best measure of relationship success.Listen to

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10:27

594: The Simple But Genius Techniques to Reclaim...

The Melissa Ambrosini Show ·

2024/07/07

Do you ever feel like there simply aren't enough hours in the day?You're not alone. In our fast-paced world, time often feels like our scarcest resource.But what if I told you that with a few smart tweaks, you could reclaim 5-10 hours every week?That’s right, 5-10 extra hours that can be spent on whatever truly matters to you.Ready to make that a reality?Press play and let’s make it happen.Join SheLaunch: www.shelaunch.comHead to www.melissaambrosini.com/594 for the show notes.Join my newsletter:

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8:10

MOMENT 10: The Hidden Mindset Block Holding You Back...

The Melissa Ambrosini Show ·

2024/07/04

Less than 18% of women hit 6 figures in their business, and only 2% reach the 7 figure mark.Why is that?In this moment with Natalie Ellis, co-founder of BossBabe, she reveals the key mental barriers preventing women from reaching 6 or 7 figures in their business.Press play to learn: the surprising power of focusing on what’s working, why it’s crucial to be patient on the path to your first million, how to dismantle your upper limits, and the critical importance of alignment and awarenessListen to

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1:10:29

593: 6 Science-Backed Habits That Will Transform Your...

The Melissa Ambrosini Show ·

2024/07/03

What small, simple habits can make the biggest difference to your health?Dr. Gemma Newman, also known as the Plant Power Doctor, joins us to unravel this question from a science-backed perspective, drawing on her training in nutrition, psychotherapy and a wide range of holistic approaches alongside her medical practice.In this eye-opening conversation, we’re diving into the six essential healing habits that everyone should know, but that are often overlooked. Press play to discover: the critical

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15:22

MOMENT 9: Unlock Likeability: The Secret to Stop...

The Melissa Ambrosini Show ·

2024/07/01

Tired of being interrupted? Want to exude more confidence and competence?In this moment, Vanessa Van Edwards, an interpersonal expert and bestselling author, teaches us the subtle communication cues that can help you be heard and perceived as more competent and likeable in every conversation.Press play to learn: the power of bookending your statements, how to use gestures to increase the impact of your words, why you need to check your voicemail RIGHT NOW, how to avoid the ‘question inflection’, the

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13:08

592: Unleash Your Genius: 6 Surprising Ways to Spark...

The Melissa Ambrosini Show ·

2024/06/30

Creativity isn't just for artists, poets, or musicians. It's a vital ingredient for success in any field – from entrepreneurship to problem-solving in your daily life.But let's be real: sometimes, our creativity feels like a well that's run dry.That's why in this episode, I'm delving into something super exciting – and a bit unconventional. I’m going to share 6 unusual methods to unlock your creativity.These aren't your typical “take a walk” or “keep a journal” suggestions. We’re going deep and

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9:00

MOMENT 8: A Simple But Powerful Way To Protect...

The Melissa Ambrosini Show ·

2024/06/27

Electromagnetic fields (or EMFs) have been linked to everything from cellular damage and poor sleep, through to depression, infertility and even cancer. And unfortunately, in our modern world, they are *everywhere*.So what can we do to reduce our exposure to this electronic pollution?In this eye-opening moment, Josh Hiam and Nick discuss a simple method for protecting yourself and your family from EMFs for better health, sleep and more.Visit cellstate.coGet 20% off with code MELISSAListen to the

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1:04:56

591: How to Stay Poised When the Shiitake Hits the...

The Melissa Ambrosini Show ·

2024/06/26

How do you avoid social blunders in the workplace?What is the hidden etiquette of emails, messages and digital communications?And how can having great manners contribute to our success in both our business and personal lives?Join me for this fascinating conversation with Jamila Musayeva, an etiquette coach who helps people navigate the often tricky world of manners, etiquette, and social interactions, whether it’s in person or online.In this eye-opening episode, we dive into: how to handle stressful

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13:06

MOMENT 7: Making Sense Of Childhood Trauma To Become...

The Melissa Ambrosini Show ·

2024/06/24

If you experienced an unhealthy attachment style with your own parents, are you destined to play out that same pattern with your own kids and partner?Absolutely not, according to Dr Daniel Siegel — a world-leading voice in neuroscience, psychiatry and parenting.In this fascinating moment, Daniel explains how to transform your childhood trauma into the ultimate tool for better relationships and parenting.Press play to learn: how different attachment styles impact relationships, the dangers of

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32:51

590: The EXACT Daily Habits & Foods That Helped Me...

The Melissa Ambrosini Show ·

2024/06/23

As an entrepreneur, the way that I feel and perform has a direct impact on my business — and that includes my bottom line.So for that reason (among many others!) I place a huge priority on taking care of my body, mind, and spirit and giving them what they need to thrive.So in this episode, I'm sharing the exact daily routine and diet that have helped me excel as an entrepreneur and generate over $11 million in revenue.Join SheLaunch: www.shelaunch.comHead to www.melissaambrosini.com/590 for the

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15:46

MOMENT 6: How To Reprogram Your Money Mindset | Ramit...

The Melissa Ambrosini Show ·

2024/06/20

What does it take to turn your financial health around?In today’s moment, New York Times bestselling author and personal finance expert Ramit Sethi walks us through a practical approach to rewriting your ‘invisible scripts’ about money.Press play to discover: overcoming common mindset blocks around money and work, the power of thinking big when it comes to wealth creation, and why you need to focus on becoming the best learner you can be.Listen to the full episode:Apple -

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58:55

589: Making $70M with Chat Funnels & Automated DMs |...

The Melissa Ambrosini Show ·

2024/06/19

Want to know the marketing strategy that’s changed the game in my business?Automated DMs.This is a strategy you’ve probably seen in action before on social media, even if you didn’t quite know how it worked — or how powerful it was.At the most basic level, it works like this: a social media account will say something like “Comment RECIPE” in their post. Then when you comment, an automated bot instantly sends you the recipe inside your DMs.But let me tell you, there is SO much more to this strategy

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10:15

MOMENT 5: Why It’s CRUCIAL To Drink High-Quality...

The Melissa Ambrosini Show ·

2024/06/17

You probably already know that drinking water is important. But did you know that not all water is created equal?In this moment, Josh Hiam, the founder of Hydrogen Health, shares how the quality of our H2O impacts our wellbeing in a multitude of ways.Press play to learn: the importance of flow, why you should never drink out of plastic bottles, and the impact of correctly structuring your water.Visit Hydrogen Health: hydrogenhealth.net.auGet 20% off using code MELISSAListen to the full episode:Apple

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12:44

588: How Asking Better Questions Can Instantly...

The Melissa Ambrosini Show ·

2024/06/16

The questions we ask ourselves each day shape our experience and how we view the world.So with that in mind, let’s take a look at the life-changing art of asking better questions.This is a skill that's so much more powerful than you might think. It can transform your mindset, deepen your relationships, amplify your creativity, and unlock doors you didn’t even know existed.Honestly, it’s one of the most powerful life hacks around. So let’s dive in…Join SheLaunch: www.shelaunch.comHead to

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8:56

MOMENT 4: How To Build A Possibility Mindset (Even If...

The Melissa Ambrosini Show ·

2024/06/13

If life has thrown you a bunch of lemons, how do you rebuild your sense of hope and possibility?Adventurer and world record holder Colin O’Brady was in his twenties when a freak accident landed him in hospital. His injuries were so critical that doctors were worried he would never walk again.In this inspiring moment, Colin details the process he used to rediscover hope and motivation during his darkest times.Press play to discover: how he was able to do the “impossible” and not just walk again, but

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50:04

587: GOOP’s Energy Healer: “Your Karma Could Be...

The Melissa Ambrosini Show ·

2024/06/12

Do you know how to protect your personal energy when working with clients?Have you ever wondered how unseen forces like karma might influence your business success? And are you curious about how spiritual growth can fuel your entrepreneurial journey? In this profound conversation, Caitlin Marino — a renowned energy healer — shares her unique insights into the interconnectedness of energy work and business success.Tune in to learn about: the profound impact of karma on your business, understanding

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17:45

MOMENT 3: How To Eat Your Way To Pain-Free Periods |...

The Melissa Ambrosini Show ·

2024/06/10

Do you suffer from painful periods, bloating, low energy or other hormonal issues?In this moment, women’s health expert Alisa Vitti explains the crucial importance of optimizing our monthly cycle through simple lifestyle shifts.Press play to learn: the hormonal triggers that cause period pain, why nature designed your body for pain-free periods, the 4 phases of the infradian rhythm, and how to work with the nuances of your biological cycle.Listen to the full episode:Apple -

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