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PODCAST

Talk Theory

Actress/Musician Kiara Barnes, sits down each week, where she talks all things life! What makes us human, and what makes us superhuman. Sometimes joined by a guest, but most times, it"s just her and her co-host Luna (Aka, her cat). Either way, turn on an episode, sit back, relax and join her for a chat. See you every Monday!

education self-improvement

All Episodes

00:17:58

Love to Little You

Talk Theory ·

2023/05/08

As an adult, we tend to neglect our inner child. Today we're talking about igniting that spark again and having more fun! I'll see you in there.

en

00:18:38

IT'S OK TO CHANGE YOUR MIND

Talk Theory ·

2023/05/01

Today we're talking about choices and changing our minds. Nothing's truly set in stone, do what makes you happy now! Let's talk about it.

en

00:22:26

Meditation 101

Talk Theory ·

2023/04/24

New to mediation? Feeling a little stuck in your practice? Today we're talking about some tricks and tips to tailor the best experience for you! See you in there:)

en

00:23:34

Mental Spring Cleaning

Talk Theory ·

2023/04/17

Just like our homes and personal spaces need some touching up occasionally, so do we! Let's talk about hitting that mental reset button to feel like our best selves!

en

00:29:20

One for the Actors

Talk Theory ·

2023/04/10

This one is for my actors out there. Feeling some audition funk and needing a boost in motivation? I got you!!! Join me for a chat :)

en

00:22:18

Friends as an Adult!

Talk Theory ·

2023/04/03

Making friends as an adult can be tricky... summer is around the corner, and now is the perfect time to meet some people and make loving connections! Let's talk about it.

en

00:19:27

Energy Placement

Talk Theory ·

2023/03/27

We can tend to get distracted by our daily routines, not realizing where we are focusing our energy... Today I'm talking about getting more intentional with energy placement, so we can lead a more purposeful life!

en

00:24:23

Living in the Finality

Talk Theory ·

2023/03/20

Today I’m talking about living in your manifestation…. No more waiting…. Time to be!!

en

00:22:07

Believe it, before you can see it!

Talk Theory ·

2023/03/13

Today we’re discussing just how far your beliefs can take you!

en

00:17:56

BE YOURSELF

Talk Theory ·

2023/03/06

You've only got one you.... why waste it on someone else's preferred version!

en

00:16:03

Tomorrow's Are Nice

Talk Theory ·

2023/02/27

This week I was reminded of how important it is to enjoy the present. How beautiful it is to have a tomorrow. Stop to smell the roses with me! See you in there :)

en

00:21:35

HAVE FUN

Talk Theory ·

2023/02/20

Your girl has decided to start having fun again! Letting go of stress and taking up new hobbies and activities. Let's talk about it :)

en

00:26:14

DUNE- USING THE VOICE

Talk Theory ·

2023/02/13

Today I’m talking about how the movie, DUNE has changed my life. Plus, a fitting gone wrong… and then right? Let’s talk about it!

en

00:26:27

Keep It Close

Talk Theory ·

2023/02/06

Today we’re talking about setting yourself up for success! Sometimes that means keeping our desires and dreams to ourselves until they’re in full bloom. Let’s talk about it!

en

00:27:34

Breaking Up With Fear

Talk Theory ·

2023/01/30

We’ve been conditioned to become best friends with our fears… let’s talk about breaking that cycle and reprogramming our thoughts to best case scenario!

en

00:22:32

NEVER SETTLE- Lori Harvey Effect

Talk Theory ·

2023/01/23

The Lori Harvey Effect… what is it?? I got you on all the details. Let’s talk about it!

en

00:18:21

Weathering the Storm

Talk Theory ·

2023/01/16

Some things are just out of our control… how do we make the best out of an unfavorable circumstance? Listen in! Let’s talk about it :)

en

00:16:06

Reversing Karma

Talk Theory ·

2023/01/09

Can you really reverse karma? What is karma anyways? Let’s talk about it!

en

00:22:19

The Princess Effect

Talk Theory ·

2023/01/02

Gone are the days of over-working and over-stressing… Yes I’m talking about The Princess Effect… tune in to hear more!

en

00:23:02

Calling Your Power Back

Talk Theory ·

2022/12/26

Today we’re talking about recalling our power. It’s easy to give so much of ourselves to our work, friends and family. I share how we can make ourselves #1 priority again!

en

160 results

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