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PODCAST

Igniting Shakti

Natasha
Welcome to the Igniting Shakti Podcast - where we interrupt self-override and reclaim steady power.I’m Natasha, and I help midlife women recognize where they’ve been overriding themselves and guide them out of survival mode.Because burnout isn’t the root.Self-override is.When you constantly push through exhaustion, silence your body’s signals, perform instead of pause, and normalize nervous system chaos - survival mode becomes your baseline.This podcast is where we interrupt that pattern.Inside,
education self-improvement

All Episodes

16:55
Doshic Adaptability
Igniting Shakti ·
2021/05/08
en-ca
54:50
The Beauty Way with Meredith Hogan
Igniting Shakti ·
2021/04/29
en-ca
17:01
A More Mindful Approach to Herbs & Spices
Igniting Shakti ·
2021/04/21
en-ca
24:00
Going Deeper With The Divine Feminine
Igniting Shakti ·
2021/04/19
en-ca
18:20
Bringing In The Feminine
Igniting Shakti ·
2021/04/09
en-ca
13:35
Blending Our Practices - Integrating Yoga and Ayurveda
Igniting Shakti ·
2021/04/02
en-ca
11:52
Kapha Skin Care
Igniting Shakti ·
2021/03/26
en-ca
22:54
Resetting The Digestive System Within These 3 Levels
Igniting Shakti ·
2021/03/19
en-ca
18:56
Kapha Season and Benefits of Doing An Ayurvedic Cleanse
Igniting Shakti ·
2021/03/13
en-ca
12:03
Moon Cycles and A New Moon Ritual Practice
Igniting Shakti ·
2021/03/13
en-ca
27:42
It's Kapha Season! How to Ease into this Season
Igniting Shakti ·
2021/03/13
en-ca
22:27
Ayurveda, The Six Tastes And What This Means For Your...
Igniting Shakti ·
2021/02/25
en-ca
21:17
The Ayurvedic Take On Hair Care
Igniting Shakti ·
2021/02/19
en-ca
44:41
Success and Mindset with Kelly McAllister
Igniting Shakti ·
2021/02/12
en-ca
15:25
5 Keys in Ayurveda That Create Radiant Health
Igniting Shakti ·
2021/02/11
en-ca
34:20
Staying Anchored In Joy & Self-Love
Igniting Shakti ·
2021/02/05
en-ca
28:06
Living An Extraordinary Life & Trusting The Process
Igniting Shakti ·
2021/02/03
en-ca
23:43
Mudra Basics
Igniting Shakti ·
2021/02/03
en-ca
11:26
Eye Care Through the Ayurvedic Lens
Igniting Shakti ·
2021/01/27
en-ca
10:50
The Need For Fats In Our Diet & The Benefits Of Ghee
Igniting Shakti ·
2021/01/18
en-ca
163 results

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