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PODCAST

The One Day At A Time Recovery Podcast

This podcast is about recovery from alcoholism, drug addiction, sobriety and the journey of recovery, community and healing. The stories are inspiring, funny and touching. They will provide hope and help others to feel like they are not alone. Today is the day to start living the life of your dreams and be who you were meant to be! For more resources, visit odaatchat.com or visit us on Facebook, search ODAAT Chat Podcast

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All Episodes

01:18:24

From Monk to Porn Addiction Recovery Expert

The One Day At A Time Recovery Podcast ·

2023/09/21

Welcome to the podcast. Today we’re going to talk about a very important topic that is definitely not appropriate if there are kids around. So just a little heads up there. We’re going to briefly talk about the prevalence and impact of pornography. How it affects relationships, the hidden costs and subtle ways it changes how we see the world. We also talk about the impact it has on the younger generation and other challenges associated with sexual disfunction. But fear not, we actually spend the

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51:51

How To Manifest Your Desires with NYT Best Seller Pam...

The One Day At A Time Recovery Podcast ·

2023/09/14

Welcome to the podcast. Right off the bat, I have to say that I’m so happy you’re listening to this episode. Ever since my conversation with Pam Grout, the number 1 new york times best selling author I have been absolutely buzzing! It’s like I forgot how powerful these manifesting techniques are and now I’ve reawakened to the exciting opportunities that are available to me. To all of us really. And that’s what we’re going to be talking about today. Over 10 years ago now, Pam wrote “E-2, 9 do it

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59:22

Alternatives to AA, Harm Reduction and Medications...

The One Day At A Time Recovery Podcast ·

2023/09/07

Welcome to another episode of the one day at a time recovery podcast. In case you are new here, my name is Arlina and I’ll be your host. Today my guest is Dr. Paul Linde. He is the MEDICAL DIRECTOR of PSYCHIATRY AND COLLABORATIVE CARE with over 30 years’ experience in emergency psychiatric care. Dr Linde is also a published researcher, author and Clinical Professor Emeritus in Psychiatry at UCSF School of Medicine. We will be talking about alternatives to AA, moderation, and harm reduction

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56:10

How To Heal The Root Cause of Addiction

The One Day At A Time Recovery Podcast ·

2023/08/31

Today, my guest is China Brezner. China earned her Master’s Degree in Clinical Psychology from Antioch University and has extensive experience working with teens, adults, couples and families. She began her career helping juvenile inmates and has worked with clients challenged by PTSD, anxiety, substance abuse, depression, disordered eating, sexual orientation, and gender identification. Spending over 13 years in the addiction field, she has immense experience with the 12-step recovery model. She

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50:28

How to Live Alcohol Free: A Guide For Middle Lane...

The One Day At A Time Recovery Podcast ·

2023/08/24

If you’re listening to this podcast, I’m going to assume that you either want to quit drinking or you already have. For those who want to quit drinking there are typically two camps. Those who think of themselves as alcoholics and everyone else. I got sober in a time when AA was really the only program available, and people who went were facing a serious problem. Nowadays, there are all kinds of programs that help people stop drinking no matter where they fall on the addiction spectrum. This

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01:13:23

Memoir of Insomnia, Motherhood, Benzos, and Harm...

The One Day At A Time Recovery Podcast ·

2023/08/17

Today my guest is Author, Speaker and Recovery Advocate Melissa Bond. Simon & Shchuster sent me a galley copy of her new book “Blood Orange Night: My Journey to The Edge of Madness” and I have to say, I was riveted from page one. I was introduced to a world I knew little about which is insomnia paired with a benzodiazepine addiction. I confess that I don’t normally talk to people who are not practicing abstinence, and frankly I didn’t know if I would even publish this episode, but I’m so glad

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01:11:02

From Losing His Child and Alcoholism To Finding Hope...

The One Day At A Time Recovery Podcast ·

2023/08/10

Today my guest is Brad Orsted, an award-winning wildlife and conservation filmmaker/photographer, author, speaker and wilderness therapy instructor. Brad’s work has appeared on Nat Geo Wild, The BBC, PBS, Nature, The Washington Post and Smithsonian Channel. Brad’s most recent film, “The Beast of Our Time: Grizzly Bears and Climate Change” is narrated by none other than Jeff Bridges. The film recently won Best Environmental Film Award at the Los Angeles Film Festival. We will be discussing his new

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01:09:16

From Opioids to Oprah, The Many Lives of Mama Love: A...

The One Day At A Time Recovery Podcast ·

2023/08/03

Today my guest is someone who has been on the very prestigious New York Times Best Seller list, not once, twice or three times but FOUR times for non fiction books! Truly an incredible achievement. She was the ghost writer for two of the most spiritual luminaries of our time, Archbishop Desmond Tutu and The Dali Lama. She also wrote the life story for Anthony Ray Hinton called The Sun Does Shine that was chosen for Oprah’s book club in 2018. Her name is Lara Love Hardin and her newest book “The

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01:07:32

Why Victoria Left 12 Step and What She Does Now To...

The One Day At A Time Recovery Podcast ·

2023/07/27

Today my guest is Victoria LaMadeline. She has been clean and sober for over 19 years and we’re going to be talking about why she left her NA community and what she does now to stay sober. Victoria and I also making plans to do a podcast series called “the self help junkie podcast” where we talk about books, podcasts, and psychology and how to apply the information to your life. I think it’s going to be a great series because so many of us are obsessed with personal growth, but it can be tricky

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01:04:21

Jeannine's Story: Overcoming Heroin Addiction

The One Day At A Time Recovery Podcast ·

2023/07/20

Today my guest Jeannine Lindgren, host of the Chasing Heroine Podcast. She was on a few weeks ago, but we had so much and she has so many relatable stories I just had to invite her back! But before we jump in, I’m going to offer some resources to help you on your recovery journey. So first, if you are a woman and would like to join my free private women’s group on facebook, just do a search for “The one day at a time private women’s group”. I post other podcasts I listen to in there along with

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01:02:43

The Power of Storytelling to Heal Addiction

The One Day At A Time Recovery Podcast ·

2023/07/13

Today we have a returning guest, Ted Perkins. Former Hollywood film producer and author. The first time he joined me on the podcast, we talked about his amazing story of recovery and his book, “Addicted in Film: Movies we love about the habits we hate”. We talked a lot about the power of storytelling and how we can use movies to connect with wisdom that comes from witnessing others transform. In this episode we’re talking about the new companion workbook called “Recovery Movie Meet-ups”. It’s

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58:32

The Science of Stuck and How To Break Free From...

The One Day At A Time Recovery Podcast ·

2023/07/06

Today I’m chatting with Britt Frank. She is an author, licensed neuropsychotherapist and trauma expert who is trained in IFS (Internal Family Systems) and SE (Somatic Experiencing). In addition to her private practice, Britt is also a speaker and an award-winning adjunct instructor at the University of Kansas, where she’s taught classes on ethics, addiction, and clinical social work. She really has so much to share, I know you’re going to walk away with tools you can use today. But before we jump

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57:40

What You Need To Know About Ketamine For Alcoholism...

The One Day At A Time Recovery Podcast ·

2023/06/29

This episode is going to be a little different than others in the sense that we’ll be talking about highly controversial, but also profoundly effective methods of treating addiction, specifically the clinical use of psychedelic assisted therapy. I’ve been researching this topic for a few years now and the case studies from clinical trials, the MAPS organization, documentaries like “How to change your mind” and scientific based podcasts like Huberman Lab are overwhelmingly positive. That is not to

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55:58

The Healing Moment: 7 Paths to Turn Messes into...

The One Day At A Time Recovery Podcast ·

2023/06/22

Today we have a returning guest, Licensed Psychotherapist, Addiction specialist and author, Dr Donna Marks. She has been in practice for over 30 years and has helped millions of people world wide. We’ll be talking about her new book “The Healing Moment: 7 Paths to Turn Messes into Miracles of Love”. I got an advance reader copy, which I LOVE. Also, I tried to hit all 7 paths which are: The Voice of Love Control Trust Forgiveness Respect Abundance Self-love We go deeper into some

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01:03:20

12 Stupid Things That Mess Up Recovery: Avoiding...

The One Day At A Time Recovery Podcast ·

2023/06/15

Today my guest is Dr Allen Berger who is making his return to talk about his book “12 Stupid Things That Mess Up Recovery: Avoiding Relapse through Self-Awareness and Right Action.” We were actually able to get through all 12 things! I just wanted to add how much I admire Dr. Berger. He was right in the middle of a very painful experience and he handled it with such grace and courage. You are going to hear him process some of his grief in real time, in a very real and vulnerable way. I was so

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55:08

Nadia Davis on Coming Home: A Memoir of Recovery and...

The One Day At A Time Recovery Podcast ·

2023/06/08

Today my guest is Nadia Davis, Author of Home is Within you: A memoir of recovery and redemption. I think it’s going to be impossible to encapsulate just how accomplished Nadia is but I’m going to give you some of the highlights. She graduated from UCLA, she’s an accomplished attorney who worked to free Arthur Carmona from prison after a wrongful conviction, she's a gifted kundalini yoga instructor, and the mother of 3 beautiful young men. Nadia has been through more in one lifetime than anyone

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01:26:17

Sobriety Hot Takes from 2x Emmy Nominated Producer...

The One Day At A Time Recovery Podcast ·

2023/06/01

Today my guest is Phillip Andrew Barbb, 2x Emmy nominated producer, Author and Performance Coach. Phillip joins me today to share his recovery story, insights and wisdom from 15 years of sobriety, and so many things I can’t even list them all! This is by far one of the longest conversations I’ve had to date, but he was saying so many good things, we just kept it flowing! But before we jump in, I wanted to give you a sneak peek into one of our upcoming guests that I just interviewed today.

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01:13:22

How to Survive the Newcomer Grind, Healing Shame, and...

The One Day At A Time Recovery Podcast ·

2023/05/25

Today my guest is the fabulous host of The Chasing Heroine Podcast. I just wanna say, buckle up, because you are in for a wild ride. When you get two ADHD women together who are super passionate about Game of Thrones, telling stories and recovery, you get a wild episode! I loved this episode because Jeannine is so transparent, vulnerable, and honest about her struggles with her 15 year addiction. She isn’t afraid to tell it like it was or share the wisdom of lessons learned in recovery. She is a

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01:11:51

Chris Stewart on Breaking Heroin Addiction and...

The One Day At A Time Recovery Podcast ·

2023/05/18

Today my guest is Chris Stewart. He’s an author, motivational speaker, and an inspiring person in long term recovery. When he was 15 he chose to leave his family and become a rock star rather than go to Europe to live with his parents who were missionaries. As you can imagine, it was a rough road. Chris shares what it was like to be on his own so young, how he fell into addiction, years of relapse and finally how he was able to break his addiction and build a life of purpose and meaning. He has

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53:57

Anna David: How To Find New Purpose Through...

The One Day At A Time Recovery Podcast ·

2023/05/11

Today my guest is Anna David, NYT Best Selling Author, podcast host of “On Good Authority”, and Founder of Legacy Launch Pad Publishing. This episode will be a little different than what you’re used to, and I mean that in the best way possible. Especially if you find yourself in a place in recovery where you are craving a life that is in alignment with a higher purpose. We’ll be catching up a bit but mostly talking about her new book “On Good Authority: 7 Steps to Prepare, Promote and Profit from a

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408 results

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