x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Hypnosis for Permanent Weight Loss

Leslie M. Thornton

As a Hypnosis for Permanent Weight Loss Coach, I know how hard constantly dieting and exercising can be. That"s why I"m giving you my top tips and tactics for getting free from the traditional diet mentality. Whether you"ve just started your journey to self-awareness, or you"re already established and looking for new ways to let go of your anxieties and stress around food, you"ve come to the right place!

health & fitness nutrition

All Episodes

27:34

Ep 204 Why I am the best coach

Hypnosis for Permanent Weight Loss ·

2023/07/20

Are you tired of struggling with your weight and feeling like you're constantly in a battle with yourself? Do you dream of having a body that makes you feel confident and proud? If so, then you've got to listen to this exciting episode we have for you today. We are introducing you to a coach who has the knowledge, experience, and compassion to help you on your weight loss journey. This coach understands the challenges you face and is dedicated to providing you with the guidance and support you need

en

23:48

Ep 203 How Thoughts Shape Your Reality

Hypnosis for Permanent Weight Loss ·

2023/07/19

Have you ever wondered about the incredible power of our thoughts? It's fascinating to think that the thoughts running through our minds have the potential to shape our reality in profound ways. Whether we realize it or not, our thoughts influence the way we perceive the world, the choices we make, and ultimately, the outcomes we experience. Get ready to explore the intricate relationship between our thoughts, emotions, and actions, and discover the transformative potential that lies within the

en

12:14

Ep 202 Leadership and weight management

Hypnosis for Permanent Weight Loss ·

2023/07/18

Achieving balance in body and mind in today's fast-paced world, where time is of the essence and stress levels are high, it can be challenging to maintain a healthy weight. As leaders, we often find ourselves juggling multiple responsibilities and putting our own well-being on the back burner. However, it is crucial to recognize that effective leadership starts with taking care of ourselves, both physically and mentally. Weight management is not just about looking good; it's about feeling good,

en

14:12

Ep 201 Eating In Moderation

Hypnosis for Permanent Weight Loss ·

2023/07/17

In a society filled with an abundance of food options and temptations, finding the perfect balance between indulgence and restraint can be a daunting task. In this episode, we delve into the concept of eating in moderation, exploring its benefits, challenges, and strategies to help you navigate this difficult yet rewarding journey. Let's embark on a path of mindful eating and savoring every bite. Get ready to discover a new perspective on nourishing your body without deprivation. "Practicing

en

14:13

Ep 200 What is Somatic Healing?

Hypnosis for Permanent Weight Loss ·

2023/07/10

Somatic healing and hypnosis are two powerful techniques that have gained recognition for their potential to create lasting transformations. When it comes to achieving permanent weight loss, these approaches offer unique perspectives and strategies. In this episode, we will delve into the concept of somatic healing and its relationship with hypnosis in the context of weight loss. By exploring the principles behind these practices, we aim to shed light on the potential benefits they can bring to

en

43:09

Ep 199 Learn how Anne Inspires Women To Just DeW It

Hypnosis for Permanent Weight Loss ·

2023/07/03

Are you ready to embark on a transformative journey of self-discovery? In a fast-paced world filled with distractions and external pressures, it's easy to lose sight of our true passions and talents. But by doing the inner work, we can uncover our purpose and unlock our full potential. Anne Duffy has been practicing in the dental industry for 45 years in offices all over the country. With this experience she is fortunate to have developed relationships with industry leaders, dental schools, and

en

18:56

Ep 198 How It Works: NLP + Hypnosis for Weight Loss

Hypnosis for Permanent Weight Loss ·

2023/06/26

Are you struggling to shed those extra pounds despite trying multiple diets and exercise routines? Are you tired of feeling frustrated with your weight loss journey? You might be interested in exploring the world of NLP (neuro-linguistic programming) and hypnosis for weight loss. These two techniques can be used in combination to help individuals achieve their weight loss goals by targeting the subconscious mind and reprogramming it for weight loss habits. This combination may be the solution you've

en

38:03

Ep 197 Say “YES” to feeling good today!

Hypnosis for Permanent Weight Loss ·

2023/06/19

Are you tired of feeling guilty every time you eat something you enjoy? Do you find yourself constantly obsessing over your weight and food choices? It's time to say YES to feeling good today. Forget about the restrictive diet mentality and stop the cycle of binging and overeating without starving yourself. It's time to start living a life where you can enjoy food and feel confident in your body. In today's episode, Leslie shares how she went from a life of binging, restrictive eating and obsessing

en

20:06

Ep 196 Let's Get Dirty!

Hypnosis for Permanent Weight Loss ·

2023/06/12

In a world where we are constantly bombarded with unrealistic expectations and standards, it is easy to fall into a pattern of self-criticism and negativity. However, it is important to remember that we are all unique individuals with our own strengths and weaknesses. By embracing our imperfections and cultivating self-compassion, we can achieve a more fulfilling and contented life. Join us on this journey towards self-awareness and learn to love yourself just the way you are. "Just kind of

en

24:30

Ep 195 Traveling This Summer? - Permanent Weight Loss

Hypnosis for Permanent Weight Loss ·

2023/06/05

As the summer months approach, many of us begin to think about traveling to new destinations and experiencing new cultures. However, for some, traveling can also mean indulging in local cuisine and potentially derailing their weight loss efforts. With permanent weight loss being a goal for many, it's important to consider how traveling and summer activities can impact our progress. In this episode, we'll explore traveling, summer, and permanent weight loss, and provide tips and insights for

en

01:02:32

Ep 194 Eat, Pray, Body Love - Travel With Confidence,...

Hypnosis for Permanent Weight Loss ·

2023/05/29

Travel is an incredible way to broaden your horizons and experience new cultures and perspectives. But it can also be stressful, especially if you're not used to being out of your comfort zone. There's the packing, the navigating of new places, the language barriers, the fear of the unknown, and your diet to constantly look out for. All of these things can make it hard to truly enjoy your vacation and leave you feeling overwhelmed and exhausted. But what if there was a way to travel with confidence

en

56:09

Ep 193 Stand-Up Comic Chris Bowers Shares his weight...

Hypnosis for Permanent Weight Loss ·

2023/05/22

Procrastination can create anxiety and hinder progress. This is a lesson that Chris Bowers has learned through personal experience. He has found that when he puts off doing things, it can be just as anxiety-provoking as when he tries to do something later in the day after his energy has been depleted. Chris used to put off exercising in the morning. He would convince himself that he would do it later in the day when he had more time or energy. However, he found that by the time he got around to

en

28:19

Ep 192 Why Leaders Struggle With Weight Part 2

Hypnosis for Permanent Weight Loss ·

2023/05/15

We often look up to leaders as examples of success and discipline. However, despite their success in other areas, many leaders struggle with a common issue: weight management. It can be surprising to see individuals with so much control over their professional lives struggle with something as seemingly straightforward as maintaining a healthy weight and getting away from food obsession. In this second episode, we will explore some of the reasons why leaders may struggle with weight and body issues

en

19:40

Ep 191 Are You Confident?

Hypnosis for Permanent Weight Loss ·

2023/05/08

Losing weight is a goal that most people have at some point in their lives. It can be frustrating, however, when the weight loss is not permanent. Many people start off strong, but then start to falter and eventually gain back all the weight they lost. This is where confidence comes in. Confidence is a crucial component of weight loss success. If you don't believe in yourself and your ability to reach your goals, it will be much more difficult to stick with a healthy lifestyle. Confidence is what

en

52:00

Ep 190 Self-Worth For Women & Leaders With Allison...

Hypnosis for Permanent Weight Loss ·

2023/05/01

Self-worth is a fundamental aspect of a person's identity. It is especially important for women and leaders to have a strong sense of self-worth. The ability to recognize your own value and worth is crucial in achieving personal and professional success. Unfortunately, many women and leaders struggle with self-worth due to societal pressures, personal experiences, and other factors. The lack of self-worth can manifest itself in various ways, such as negative self-talk, imposter syndrome, feelings

en

30:09

Ep 189 BUT WHEN WILL I LOSE WEIGHT!

Hypnosis for Permanent Weight Loss ·

2023/04/24

Losing weight can be a frustrating and discouraging journey. We all want to see results and see them quickly. However, the truth is that weight loss is a process that takes time, effort, and patience. It's important to trust the process and stay committed to your goals, even when progress seems slow.One of the keys to successfully losing weight is getting the right support. Whether it's from a coach, personal trainer, a nutritionist, or a supportive friend, having someone to encourage and guide you

en

42:28

Ep 188 My Most Recent Self-Worth Journey

Hypnosis for Permanent Weight Loss ·

2023/04/17

Self-worth is a journey that many of us embark on at some point in our lives. It's a path filled with ups and downs, twists and turns, and moments of both self-discovery and self-doubt. Each journey is unique, and the destination is never quite clear. But no matter where you are on your own self-worth journey, one thing is certain: it's a journey worth taking. In this episode, Leslie shares her journey of self-discovery and awareness, particularly in relation to her struggles with food obsession and

en

21:58

Ep 187 Why Leaders and Highly Driven People Can't...

Hypnosis for Permanent Weight Loss ·

2023/04/10

One of our most basic needs is the need for sustenance, but for some individuals, this need can become an all-consuming obsession. It's something that is often misunderstood, overlooked, and mistaken for something else. It's a struggle that affects countless individuals, especially leaders and highly driven people. Whether it's due to stress, anxiety, or other emotional factors, the compulsion to eat can become a powerful force that is difficult to resist. Let's join Leslie in this episode as we

en

19:42

Ep 186 What Is Not Taking Action Costing You

Hypnosis for Permanent Weight Loss ·

2023/04/05

Have you ever found yourself stuck in a cycle of unhealthy habits, unable to break free no matter how hard you try? Perhaps you're struggling with food and body weight issues, constantly battling cravings and feeling like you're never making progress. Or maybe you're simply feeling stuck in your life, unable to take the actions you know you need to in order to move forward. Whatever your situation may be, one thing is clear: not taking action is costing you. Whether it's your health, your happiness,

en

20:21

Ep 185 Weight Gain Doesn't Equal BAD

Hypnosis for Permanent Weight Loss ·

2023/03/29

Weight gain is often seen as a bad thing. We’re constantly bombarded with messages telling us to stay thin, eat healthy, and stay in shape. But weight gain doesn’t necessarily equate to bad health. In fact, sometimes it’s our bodies' way of telling us something about our lives. It’s time for us to listen to the story our bodies are trying to tell us. Unfortunately, our minds can be very noisy and we may be too busy to hear it, but we should make time to listen and create a new belief system around

en

324 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown