x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Food Freedom and Fertility Podcast

Caitlin Johnson | Sophia Pavia

A fun, honest conversation about food, fertility, and women"s health. The Food Freedom Fertility podcast started when Caitlin"s mom overheard a conversation between Caitlin and Sophia about fertility nutrition. As registered dietitians and experts in their field discussing fertility nutrition and human health, their banter was funny, honest, and insightful. Sophia and Caitlin both specialize in prenatal, fertility, pregnancy, and postnatal nutrition, and invite you into their conversation about

health & fitness nutrition

All Episodes

01:03:25

Egg Quality with Aimee Raupp

Food Freedom and Fertility Podcast ·

2022/04/18

On this episode of Food Freedom and Fertility we have Aimee Raupp, MS, LAc, is a renowned women’s health & wellness expert and the best- selling author of the books Chill Out & Get Healthy, Yes, You Can Get Pregnant, and Body Belief. A licensed acupuncturist and herbalist in private practice in New York, she holds a Master of Science degree in Traditional Oriental Medicine from the Pacific College of Oriental Medicine, a Bachelor’s degree in biology from Rutgers University and is currently working

en

01:26:23

Preeclampsia - What do we know and a powerful...

Food Freedom and Fertility Podcast ·

2022/04/11

On this episode of Food Freedom and Fertility we are discussing Preeclampsia with Laney Poye. Laney Poye serves as the Director of Communications and Engagement for the Preeclampsia Foundation, overseeing the Foundation's robust digital and traditional communications channels. She ensures that the three pillars of its mission (Community, Research, and Health Care Improvements) remain at the heart of the Foundation's work. Laney enjoys overseeing the development of scientifically accurate and

en

01:20:32

Plagiocephaly and Torticollis - What to look for in...

Food Freedom and Fertility Podcast ·

2022/03/28

In this episode of Food, Freedom and Fertility we are having a special episode to focus on Plagiocephaly and Torticollis with Dr. Brittany McGeary. Brittany is a pediatric physical therapist who specializes in torticollis, plagiocephaly, and developmental delay. She owns Grow Physical Therapy, a mobile pediatric practice whose purpose is to spread awareness about torticollis and plagiocephaly and advocate for early referral and intervention. Early referral is essential in order to prevent a helmet

en

01:17:42

Using Reproductive Technologies Without Shame or...

Food Freedom and Fertility Podcast ·

2022/03/21

Welcome to Food Freedom and Fertility, this episode we have Dr. Laura von Hagen to discuss using reproductive technologies without shame or guilt. We hope today’s episode can help remove the stigma and shame out of couples want to use reproductive technology as the next step of their journey. Dr. Laura is a nature path doctor who used IVF to conceive. During this episode you will hear Dr. Laura’s journey and how she and her husband went to get pregnant it just wasn’t possible to use natural

en

01:27:03

Mental Health - Medications, Strategies and More with...

Food Freedom and Fertility Podcast ·

2022/03/14

On this episode of Food Freedom and Fertility we are joined by Sipra Laddha who is a board-certified physician, trained in psychopharmacology as well as psychodynamic psychotherapy, CBT, and humanistic psychotherapy. Dr. Laddah discusses a variety of topics surrounding mental health and women who are TTC, pregnant, post-partum or working through grief from a lost baby. During these times in a woman’s life there can be additional stress of medications, financial pressures and the load of their

en

01:10:37

Every Kind Of Pregnancy with Michelle Armstrong

Food Freedom and Fertility Podcast ·

2022/03/07

On this episode of Food Freedom and Fertility Sophia and Caitlin have invited their longtime friend Michelle Armstrong to discuss pregnancy and specifically her unique 4 different experiences. Michelle and her husband have been together for over 12 years but have experienced so much more than they could have ever experienced around pregnancy and childbirth. Michelle joins the podcast today to walk us through her journey of having to say goodbye to their first child at 24 weeks and the process

en

59:58

Periods and Fertility with Nicole Jardim

Food Freedom and Fertility Podcast ·

2022/02/28

This week’s episode of Food, Freedom and Fertility is all about your menstrual cycle! Since we are talking about the menstrual cycle we thought the best guest for that is Nicole Jardim Nicole is a Certified Women’s Health Coach, writer, speaker, mentor, and the creator of Fix Your Period, a series of programs that empower women and menstruators to reclaim their hormone health using a method that combines evidence-based information with simplicity and sass. Nicole and Sophia chat about a few key

en

01:05:09

Men's Preconception Health and Fertility and It's...

Food Freedom and Fertility Podcast ·

2022/02/21

On this week’s episode of Food, Freedom and Fertility Sophia and Caitlin welcome Ayla Barmmer with Men's Preconception Health and Fertility and It's Affect on Pregnancy Complications with Ayla Barmmer. For over 15years, Ayla Barmmer, MS, RDN, LDN, has been advancing the health and empowerment of thousands of clients, patients, peers, and mentees, at the intersection of nutritional science, functional medicine, and evidence-based holistic solutions. Ayla is the founder and CEO of FullWell, a

en

01:11:53

Heart Health and Maternal Mortality - How to be...

Food Freedom and Fertility Podcast ·

2022/02/14

This episode of Food, Freedom and Fertility is in honor of Valentine's Day and also because February is PCOS Awareness for heart health risk. The guest this week is Dr. Jennifer Haden Haythe. Dr. Haythe specializes in Cardiovascular Disease, Advanced Heart Failure and Transplant Cardiology. Dr. Haythe graduated from Harvard University in 1995. She completed her medical school and residency training at Columbia University College of Physicians and Surgeons in 2003. After finishing a

en

01:36:24

New Year, New Baby - Caitlin's Pregnancy and Birth...

Food Freedom and Fertility Podcast ·

2022/02/07

Happy New Year! Your hosts Caitlin Johnson and Sophia Pavia are back after a holiday hiatus. The first episode of 2022 is thoughtful, heartwarming and educational. Caitlin shares her pregnancy and birth story with Sophia and all of you listeners as always Caitlin and Sophia give you a plethora of great tips and advice. Trigger Warning: This episode discusses positive pregnancy results, a birth story and breastfeeding content. Welcome back to Food Freedom and Fertility!

en

01:19:35

Enjoying the Holidays when TTC

Food Freedom and Fertility Podcast ·

2021/11/22

In this episode of Food, Freedom and Fertility Caitlin and Sophia help you find a way through the holiday season while trying to conceive. Caitlin Johnson is back from her maternity leave and ready to give you tons of tips and pointers to not only get you through this holiday season but make it enjoyable while TTC. One of the biggest reminders is to be mindful of your choices. One quick way to ensure you are going to have some sort of healthy food at parties or dinners is offer to bring a salad or

en

45:07

What you need to know about IVF with Dr. Merhi

Food Freedom and Fertility Podcast ·

2021/11/15

On this week’s episode of Food, Freedom and Fertility Sophia Pavia interviews Dr. Merhi about IVF and the variety of work his center is currently working on. Dr. Merhi is the founder and the medical director of Rejuvenating Fertility Center (RFC). He is an internationally recognized fertility doctor, lecturer, editor, and grant reviewer. His training and faculty appointments included Albert Einstein College of Medicine, NYU School of Medicine, and University of Vermont. He is currently a Professor

en

01:06:08

Transitioning from Fertility to Maternity Care with...

Food Freedom and Fertility Podcast ·

2021/11/08

On this week’s episode of Food, Freedom and Fertility. Sophia Pavia is a solo host as her co-host Caitlin Johnson has given birth to a baby boy! Stay tuned for Caitlin’s birth story in a future episode. This week’s guest is Rachel Mast who is an Idaho Licensed Midwife and Certified Professional Midwife. She graduated from Birthwise Midwifery School in 2012 after completing her clinical training at New Beginnings Birth Center. Today Sophia and Rachel discuss the Transitioning from Fertility to

en

01:09:59

Nutrients of Common Deficiency with Julie from Needed

Food Freedom and Fertility Podcast ·

2021/11/01

On this week’s episode of Food, Freedom and Fertility. Sophia Pavia is the solo host because Caitlin Johnson is on maternity leave. Trigger warning this episode discusses pregnancy loss. This week’s guest is Julie Sawaya is the co-founder of Needed, a nutrition platform dedicated to optimally nourishing women before, during, and after pregnancy. Needed is backed by the latest clinical research and a collective of perinatal nutrition practitioners that regularly test women's nutrient and hormone

en

41:15

Fertility after 35 with Coach Kela

Food Freedom and Fertility Podcast ·

2021/10/25

In this episode of Food Freedom and Fertility Sophia Pavia is solo hosting as Caitlin Johnson is on maternity leave. This week Sophia interviews Coach Kela Smith who is the CEO and program director of a company she created called the Hormone Puzzle Society, which is a women’s health hub for fertility, hormones and pregnancy. Kela shares her personal story of conception by implementing her Hormone P.U.Z.Z.L.E method (plus cycle optimizing) that takes a holistic approach to readying the body for

en

01:00:41

Managing TTC Overwhelm with Robyn Birkin

Food Freedom and Fertility Podcast ·

2021/10/18

In this episode of Food, Freedom and Fertility Sophia Pavia interviews Robyn Birkin, who is a fertility wellness expert who provides clients with evidence-based strategies for emotional wellness and mind body health that support your fertility (so you can reclaim your life and step off the fertility hamster wheel of burnout). This episode helps deliver a few tools to help women reduce the feeling of being overwhelmed while trying to conceive. Robyn talks about ways to simplify your life and help you

en

01:15:08

You are Pregnant, Now What: Registry Part 2

Food Freedom and Fertility Podcast ·

2021/10/11

In this week’s episode of Food Freedom and Fertility your hosts Caitlin Johnson and Sophia Pavia move on to the second part of registry needs. They want to remind all listeners that this is an opinion based episode and to always do what works for you and your baby. During this episode they are going to shake up myths and debunk rumors about certain baby products. Caitlin and Sophia discuss a variety of sleep products like sound machines, clocks, fans, swaddles, location for sleep, lighting and

en

01:20:05

You are Pregnant, Now What: Registry Part 1

Food Freedom and Fertility Podcast ·

2021/10/04

This week on Food, Freedom and Fertility Caitlin and Sophia bring you the 3rd part to You are Pregnant, Now What focusing on the baby registry. This episode is opinion based and the most important thing to remember is that you are preparing for your baby so be sure to do what works best for you and your family. Caitlin and Sophia recorded this episode as a jumping off point to help get you started on items for your registry. This episode covers items that are important for mother and baby from body

en

01:09:23

You are Pregnant, Now What: Birth Education Courses

Food Freedom and Fertility Podcast ·

2021/09/27

In this week’s episode of Food, Freedom and Fertility Sophia and Caitlin are back at with You are Pregnant, Now What: Birth Education Courses. Last week they guided you through the first steps of pregnancy and what things you should focus on but this week they break down the different types of birthing classes. Most people are familiar with or have seen in movies Lamaze classes… but in this podcast episode you will learn what to consider when considering what style of birth, you want. By knowing

en

01:13:19

You are Pregnant, Now What: labwork, diet and...

Food Freedom and Fertility Podcast ·

2021/09/20

In this episode of Food, Freedom and Fertility your hosts Caitlin Johnson and Sophia Pavia focus their attention to what to do after you have conceived. This is an important discussion after so much time dedicated to the conception of your baby. Caitlin and Sophia discuss what supplements are the most important to start and also which ones to stop upon finding out you are pregnant they also chat about what lab testing and other important questions to discuss with your provider and why it is

en

207 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

The Dry Eye Treatment PODCAST

Dry Eye Treatment

Différent et alors ?

PATRICK SULAY

Kyle Kingsbury Podcast

Kyle Kingsbury

The Real Weight Loss Coach

Matty Lansdown