PODCAST

Body Chat Podcast

Dr. Stephen Nedd: Chiropractic Physician | Educator | Sharing Over 25 Years of Knowledge on Alternative Health Solutions & Ron Nedd - Author, Innovator, Podcast Host & Realtor®

Body Chat Podcast Episodes with Dr. Stephen Nedd

health & fitness alternative health

All Episodes

35:48

Episode 189: Who’s Contagious?

Body Chat Podcast ·

2021/07/28

There has been a lot of fear created around this topic so let’s set the record straight. What are the facts about contagiousness and what do you need to be aware of to protect yourself and to protect others. In this episode, Dr. Nedd will cover: What contagiousness is and what is an incubation period....

en-US

34:27

Episode 188: Immunity – Natural and Acquired

Body Chat Podcast ·

2021/07/21

The subject of immunity has gotten a lot more confusing over the past year. No matter why this happened, you can only make correct health decisions for yourself and your family if you have at least a basic understanding of this health topic. In this episode, Dr. Nedd will cover: The difference between natural and...

en-US

42:26

Episode 187: Warriors Against COVID – White Blood...

Body Chat Podcast ·

2021/07/14

It’s getting harder and harder to trust the info presented these days by either side when it comes to viruses and vaccines and immunity. To be able to tell what is right for you, you should at least have a basic understanding of how your body deals with viruses. That’s what this episode is all...

en-US

35:40

Episode 186: Pulling Back the Curtain on the Food...

Body Chat Podcast ·

2021/07/07

You can work hard to eat better. You can avoid junk food and read the ingredients to make sure you’re buying food that is good for you. But you can still get health issues from the food you because of hidden tricks and tactics played by the food industry. Good for them and bad for...

en-US

34:11

Episode 185: Food Prep Safety

Body Chat Podcast ·

2021/06/30

Eating healthier food doesn’t mean jack if you get sick because of poor food preparation practices. There are a lot of ways that food can make you sick. Poor food prep habits shouldn’t be one that ever happens. Proper food prep is something that’s completely under your control, which means you need to know what...

en-US

34:59

Episode 184: Composting – Re-Cycling Food For Your...

Body Chat Podcast ·

2021/06/23

Bits and scraps of food have no value and just need to be tossed out. Right? Actually, those scraps and skins and peels can improve your health if you re-cycle them. Especially if you grow any of the food that you eat. This works even if you live in an apartment or don’t have a...

en-US

1:00:37

Episode 183: Our Favorite Healthy Recipes with...

Body Chat Podcast ·

2021/06/16

Join us as we share some of our favorite healthy recipes. Including Dr. Nedd’s famous, never-before-publicly-shared, Ceviche recipe. In the links below you can access most of these recipes so that you can try them yourself. Healthy dishes don’t have to be boring or tasteless. These recipes prove that! In this episode, Dr. Nedd and...

en-US

39:00

Episode 182: Food for the Future – Dehydrating and...

Body Chat Podcast ·

2021/06/09

Eating healthy foods is great, but what if you don’t have time to prepare them every week. What can you do when you grow your own fruits and vegetables, have too much of them and they’re going to spoil? Food storage can be as important as food preparation and what foods you eat. In this...

en-US

39:22

Episode 181: Healthy & Unhealthy Snacks and Desserts

Body Chat Podcast ·

2021/06/02

Snacks and desserts are the downfalls of many a dieter. When you get hungry between meals you want something to snack on. Preferably something other than a carrot or a celery stick. What you grab at that time may not only affect your weight. It may affect your overall health for years to come. Snacks...

en-US

33:02

Episode 180: It’s Time for Some Barbecuing and Grilling

Body Chat Podcast ·

2021/05/26

We’re heading into prime barbecuing and grilling season. So this week we’ll talk about summer meals that come from the grill, the barbecue and the smoker. In this episode, Dr. Nedd will cover: The difference between grilling and barbecuing. What foods you can prepare on a grill and which ones you shouldn’t (one of these...

en-US

22:43

Episode 179: Jewish and Hungarian Dishes – Good...

Body Chat Podcast ·

2021/05/19

Dr. Nedd’s family has ties to both the Jewish world and Hungary. Jewish on the mother’s side. Hungarian on the father’s. So he got to experience both types of foods growing up. Being a fan of both types of dishes it was a lot of fun to do an episode on some of his favorite...

en-US

40:01

Episode 178: Spices and Herbs – For Tastier Foods and...

Body Chat Podcast ·

2021/05/12

You’ll find spices and herbs in almost every prepared meal you eat. They add flavor and sometimes heat. But they also help your health out in many ways that you probably don’t know about. In this episode, Dr. Nedd will cover: What the difference is between spices and herbs and where they come from. The...

en-US

30:59

Episode 177: Tetanus and Lockjaw -Almost Killed Ron Nedd

Body Chat Podcast ·

2021/05/05

At the age of 18 months, Ron Nedd got a tetanus shot and went into full anaphylactic shock. An adrenaline shot directly into his heart is what got his heart beating again. So what is tetanus and why is it serious? In this episode, Dr. Nedd will cover: What tetanus is and how you can...

en-US

23:59

Episode 176: Hormone Supplements and Precursors

Body Chat Podcast ·

2021/04/28

In past episodes we went over the entire endocrine system and the hormones it produces. We mentioned some of the alternative solutions for people who don’t want to take drugs for the rest of their lives. Now we’ll cover those solutions in more depth. In this episode, Dr. Nedd will cover: What hormone supplements are,...

en-US

19:52

Episode 175: Oxygen in Your Body – O2 for You

Body Chat Podcast ·

2021/04/21

Oxygen, or O2, is vital to your body and without it your body won’t function. How important is it and how do you know whether you have enough? In this episode, Dr. Nedd will cover: What level of blood oxygen is healthy, what level should be watched closely, and what level is dangerously low. How...

en-US

39:22

Episode 174: pH – Making a Healthy or a Dangerous...

Body Chat Podcast ·

2021/04/14

The pH has a big role in whether your body is healthy or sick. It’s’ part of the environment of the body and will affect many of it’s functions. In this episode, Dr. Nedd will cover: What pH is and what it does. What pH affects and how a pH that’s too high or...

en-US

25:46

Episode 173: Digestive Enzymes – Healthy Food is...

Body Chat Podcast ·

2021/04/07

“You are what you eat”. “Eat a healthy diet and you’ll live a healthy life”. Sounds good but it isn’t true…if you don’t absorb the nutrients in your food. To be healthy, your body has to absorb its basic building blocks and sources of energy from food. Through your digestive tract. This is where enzymes...

en-US

43:26

Episode 172: Coronavirus Update – Spring 2021, Part 2...

Body Chat Podcast ·

2021/03/31

This week we go into great depth about the current vaccines and treatments for COVID. If you want to make the right decision for yourself and your family, this info will help you to gain a better understanding so you can make a good decision. In this episode, Dr. Nedd will cover: What the most...

en-US

23:59

Episode 171: Coronavirus Update – Spring 2021, Part 1

Body Chat Podcast ·

2021/03/24

A lot has happened since we did our coronavirus episodes last year so we felt it was time for an update. The update will be in two parts. Part 1, this week, will cover the statistics being reported. We’ll go over how they are determined and their accuracy. In Part 2, we’ll cover treatments and...

en-US

24:03

Episode 170: Maintaining Healthy Joints – Young or Older

Body Chat Podcast ·

2021/03/17

When your joints aren’t healthy you will be restricted in movement and stability. What does a joint need in order to function at its optimal level? What is missing when it isn’t healthy? What can you do to keep your joints as healthy as possible even into your later years? In this episode, Dr. Nedd...

en-US

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